Divabetic’s Spice And Seeds Quiz

How much do you know about Seeds and Spices? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and have many health benefits. Try your luck at our fun quiz!

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We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill. With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats. Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine SchullerTessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Catherine Schuller is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the demonstration begins. At the end of our zoom event we’ll sit back, laugh, make smoothies and enjoy a toast together!

Cost: Free.

REGISTER NOW

 

How Much Do You Know About Your Kidneys?

Correct Answer: E

Knowing the signs can help a doctor quickly intervene and find a treatment. However, many people suffer from early stages of CKD without experiencing any symptoms, which is why regular screenings are vital.  Source:

Source Credit:
https://zerocater.com/blog/2018/02/09/keep-your-heart-healthy-at-the-office/

Correct Answer: D 

According to the Centers for Disease Control and Prevention, people of certain ethnicities – Black, Hispanic, or Native American – experience higher rates of diabetes and high blood pressure, which are risk factors for CKD.  Source: Fresenius Kidney Care 

Kidney disease is diagnosed through a simple urine and blood test. Kidney function is calculated by determining an estimated glomerular filtration rate (eGFR), which is calculated using age, weight, body size, ethnicity and which other factor?

A. heart rate

B. gender

C. blood pressure

d. none of the above

Correct Answer: B

Gender factors into the eGFR. Doctors will also perform other tests before determining a kidney disease diagnosis. Each stage of kidney disease corresponds with an eGFR range, which you can use to make informed decisions about your kidneys’ health and care. Using serum blood test results, you can calculate your own eGFR with this calculator.
Source Credit:
https://zerocater.com/blog/2018/02/09/keep-your-heart-healthy-at-the-office/

Correct Answer: A

ESRD is a chronic disease that cannot be cured. While progression of CKD can be slowed, when patients reach stage 5, or ESRD, they will need kidney transplant or dialysis to survive. Dialysis can be performed either in a center or at home. Among the benefits of home dialysis are freedom from the fixed schedule at a dialysis center, fewer transportation challenges and increased engagement in one’s own care.
Source Credit:
https://zerocater.com/blog/2018/02/09/keep-your-heart-healthy-at-the-office/

Correct Answer: D

The changes above, in addition to managing your weight by eating a kidney-friendly diet (e.g. lower protein and/or lower salt) and increasing your exercise, may reduce the disease’s progression. Check in with your doctor before undertaking any major changes. Source Credit:
https://zerocater.com/blog/2018/02/09/keep-your-heart-healthy-at-the-office/

Diabetes is both the leading cause of CKD, and is responsible for 36% of CKD cases, and also the number-one cause of kidney failure in the United States. And, according to the most recent annual report from the United States Renal Data System, only 15% of individuals with diabetes and hypertension were aware of their kidney disease – a figure that reinforces the silent nature of the disease before it becomes extremely dangerous.