Divabetic Cozy Mystery: Kill Me Madam, Part 4

Before Millicent Merriweather can get a good look at Max, our team dashes out the door and runs across the parking lot to the Treasure Island Antique Shoppe, where the owner, Goldie Highcastle, is busy sweeping up shards of broken porcelain from the floor.

SOUND EFFECT: store bells

Goldie: Ahoy Maties! Welcome to Treasure Island Antique Shoppe: the finest heirlooms from the Seven Seas, at rock bottom prices guaranteed. Hey, how about a sword to go with your outfit, Mr. Tall, Dark and Haggard?

Tonya: Actually, we’re here about the murder.  Did you see what happened? Your store is awfully close to where they found Britannia Coffin’s body.

Goldie: I didn’t see a thing. But Britannia did come in here earlier. She brought me this box of sugar substitute as a peace offering. She said it spiked her blood sugars, I wonder if that’s true?

MaryAnn: Artificial sweeteners generally don’t raise blood sugars. But research shows that they can change gut bacteria with prolonged use. And that can lead to weight gain.

Goldie: Really? Why is that?

MaryAnn: Gut bacteria in your intestines digests foods and produces chemicals to help you feel full.

Patricia: Artificial sweeteners can also change your taste preferences over time increasing your desire for sweets. Lowering your stress levels and staying hydrated can help.

Goldie: But if I like something sweet. What else can I use instead of this sugar substitute?

MaryAnn: Try a plant-based sugar alternative like Stevia. Or for a little sweetness add cinnamon, especially in coffee.

Tonya: Can we get back to Britannia? Why was she here?

Goldie: Oh right, she brought in a box of things she wanted me to sell on consignment. Some of Loretta Hussey’s family antiques. I didn’t see anything I liked so she said she’d go home and come back with more.

Tonya: And what time did she come back?

Goldie: Sooner than I hoped for. All hell broke loose when she got back. Loretta Hussey was in here looking at my collection of cat o’ nine tales! I don’t know who she was planning to flog.

Mama Rose Marie: Oh, my!

Goldie: Britannia walked in smiling like a Cheshire cat. It’s as if she knew Loretta would be here. Britannia Coffin loved making Loretta’s life miserable.

Tonya: What happened?

Goldie: Well! When Loretta saw her father’s prized porcelain lobster claw was in the box of things Britannia had brought me to sell, she went berserk. She snatched it out of the box and started running for the door. Britannia tripped her with her poles and started whacking Loretta with them. But, one of her poles hit the lobster claw and shattered it into a million pieces. Loretta looked like she wanted to kill her.

Mama Rose Marie: That seems like an overreaction.

Goldie: The next thing I knew Britannia Coffin was dead.

Max: Wait, aren’t those Britannia’s walking poles in your umbrella stand? She left without them?

Goldie: Look, I had to stop her from breaking everything in the store. I wrestled them away from her.

SOUND EFFECT: Phone rings

Goldie: Excuse me. Hello, Treasure Island Antiques Shoppe where you’ll find the finest heirlooms from the Seven … Oh no! Loretta, that’s horrible!!! (to them) I can’t believe it! There’s been another robbery. Someone broke into the Hawden House Museum across the street!

TO BE CONTINUED 

 

Divabetic’s Mystery podcast, Kill Me Madam, cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

How Gut Health Affects Mental Health

Have you ever felt “butterflies” in your stomach? This funny silly expression about our stomaches having the ability to feel anxiety is much more factual than you might think.

It’s been proven that our gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings can trigger symptoms in the gut.

Additionally, troubled stomaches and intestines send signals to our brains. Researchers say controlling the bacterial population of the gastrointestinal tract may help improve symptoms of mental disorders.

Current thinking in the field of neuropsychology and the study of mental health problems includes strong speculation that bipolar disorder, schizophrenia, and other psychological or neurological problems may also be associated with alternations in the microbiome reports PSYCOM.

READ MORE

Photo by Ehimetalor Akhere Unuabona on Unsplash

 

We’re talking about ‘Diabetes & Mental Health Issues’ on Divabetic’s Diabetes Late Nite podcast with musical inspiration from the iconic Phyllis Hyman.

Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Unfortunately Phyllis Hyman committed suicide, leaving a suicide note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

Podcast guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from The Essential Phyllis Hyman album courtesy of SONY Music.