Luther Vandross Stories: The Making Of The Song “Here And Now”

We’re diving into the enchanting world of R&B with one of its all-time greats, Luther Vandross, and his beloved wedding song Here and Now.

Joining our host, Max ‘Mr. Divabetic’ Szadek, is Terry Steele, the talented co-writer who helped bring this classic to life. Terry will take us behind the scenes of the creative process, sharing the inspiration that fueled the heartfelt lyrics and the song’s enduring legacy. 

Terry Steele also reflects on Luther’s hero, Dionne Warwick’s pivotal role in Luther’s song recording.  

Growing up in the Bronx, Luther Vandross was mesmerized by the magic of music, particularly by Dionne Warwick‘s enchanting voice.

Hearing her on the radio ignited a passion in him, and seeing her perform live at the Brooklyn Fox Theater left a mark on his heart. He fondly remembers, “She came on stage and just killed me,” capturing how deeply her music resonated with him. The song Anyone Who Has a Heart inspired him to pursue his own musical dreams.

Luther Vandross won his first Grammy in 1991 for Here and Now after being nominated 9 times.

Billboard magazine included Here And Now on their list of the Best 30 Wedding Songs of All Time stating, “everything about the song suggests flowing curtains and candlelight, and Luther’s voice is pure butter.”

Terry Steele is a two-time Grammy-nominated singer and songwriter who has toured internationally and performed in places like Russia, Japan, and Brazil.

As a professional songwriter, he has collaborated with superstars like Whitney Houston, Dionne Warwick, and Stevie Wonder, among others. As the principal writer of the hit Here and Now.

Terry received his first Grammy nomination for “Best Rhythm and Blues Song” in 1990. He has held esteemed songwriting roles at major music companies and even tours occasionally with the renowned jazz band HIROSHIMA as their lead singer.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit. After she lost the ability to sing, she returned to the stage for “The Angela Bofill Experience” in which she skillfully narrated her life story, while her band and other singers. Enjoy our exclusive interview with this iconic singer and songwriter.

Don’t Go Into Your Fear Box

Fear isn’t the best way to motivate ourselves, and while it might give you a little boost to take better care of your diabetes, it often doesn’t last.

The stress and anxiety that come along with fear can really weigh us down. Instead, a more effective way is to mix a little fear with positive incentives, creating a supportive environment that encourages actions in a happier, more uplifting way.

As I reflected on the experience of finding my boss, Luther Vandross, after he suffered a stroke due to mismanaged type 2 diabetes in the Luther: Never Too Much documentary, I became acutely aware of the trauma I endured. Those memories still feel fresh, even after two decades!


Rather than using Luther’s health journey to scare or pressure people at Divabetic programs into tighter diabetes management, I created an upbeat atmosphere using games, music, crafts and makeover experiences to empower people.

I aim to boost everyone’s confidence in their ability to manage their self-care and guide them towards optimal health. Inspiring someone by uplifting their self-belief is far more effective—encouraging them with a heartfelt ‘Yes, you can do it!’ is much better than saying ‘Be careful, watch out!’

It could be fact or fable, but I was told that director Dawn Porter’s team listened to my Luther Vandross Tribute podcasts while developing. the Luther: Never Too Much documentary.

Best Of 2024: Here and Now Unconventional Wedding Dress

BEST OF 2024: Challenging myself to create an unconventional wedding dress with corrugated cardboard, magazines, newspaper, and Fed Ex envelopes for the Here and Now Fashion Show at the Luther Vandross Style & Music celebration at the Rennaissance Hotel in New York City in April 2024.

Luther Vandross’s song, Here and Now became a wedding song anthem for couples in the mid 80’s and 90s’.

Luther’s idol, Dionne Warwick played a role in her son, David Elliott and Terry Steele’s song,  “Here & Now” landing in Luther’s hands.  

“I was at the house of my Godmother (Dionne Warwick). Her son David and I were fooling around in the basement, playing music; and I asked him to listen to this song I had just written for my pastor’s daughter’s wedding, “said singer, songwriter Terry Steele.

“Davie heard it and said it would be really good if I put a little groove under it. Then Dionne, being the proud Momma, took it to Luther, and Luther liked it,” responds Terry Steele.

In 1985, Luther Vandross released the song, Here and Now his Greatest Hits album, The Best of Luther Vandross… The Best of Love. Luther Vandross won his first Grammy for Male R&B Vocal Performance for the song.

Special thanks to Alicia Nelson, Verna Henry, Pam Lewis, and Joe Murray for their help in bringing my creation to life. Photography: Carol Seitz

I’m looking forward to hosting the Second Annual Luther Vandross: Music & Style Celebration at the Rennaissance Hotel in New York City.

 CNN Films examines the captivating story of the iconic Luther Vandross as he paves his own course to become one of the most decorated and influential artists of all time in Luther: Never Too Much. From award-winning filmmaker Dawn Porter (CNN Films’ John Lewis: Good Trouble) and produced by Raindog Films and Foxxhole Productions for Sony Music Entertainment and Sony Music Publishing, in association with Trilogy Films, the film will premiere on January 1, 2025 at 8pm ET/PT on CNN.

Divabetic Salutes Brandy

“I needed to explore my talents and versatility and see if I had another side of me, another sound,” says Brandy Norwood.

Singer, songwriter, and actress Brandy Norwood is from McComb, Mississippi. Brandy received her first recording contract with Atlantic Records while she was still in 9th grade of high school. Soon, she also received a role on an ABC television sitcom, Thea. Although the show was canceled shortly after its premiere, Brandy took it as a good sign to focus on her priorities. She told Vogue, “It was a good thing, because I could do what I had to do, because I wanted to sing.”

Her song “I Wanna Be Down” from her debut album, “Brandy,” reached the No. 1 position on the Billboard Hot 100 charts, staying there for four weeks in 1994. The album earned Brandy two Grammy Award nominations for Best New Artist and Best Female R&B Vocal Performance. 

Brandy returned to acting in the UPN sitcom “Moesha.” The popular show ran for 6 seasons, and Brandy received an NAACP Image Award.Brandy released her second album, “Never Say Never,” featuring the duet, “The Boy Is Mine” with Monica.  The song reached the #1 spot on the US Billboard Hot 100 charts and won the Grammy for “Best R&B Performance by a Duo or Group with Vocals”. Brandy’s “Never Say Never” became the bestselling R&B album of 1998 in the United States and sold more than 16 million copies worldwide.

Dubbed “The Vocal Bible,”  Brandy’s body of work is filled with glorious vocal moments that many have attempted to duplicate.  The way she harmonizes with herself has been compared to Enya and Janet Jackson in the intricate precision and speed. “In my life right now, in my music, and just overall I feel like I’m winning. It doesn’t matter what this person is saying or what the charts are saying or what award shows are saying, the public opinion doesn’t matter. I feel like I’m winning in my spirit.”


The song, “Have You Ever?” was written by Diane Warren and produced by David Foster. According to Wikipedia, the recording of the song marked the first time Brandy “had been in the studio with a producer like David Foster”,  she said in a 2005 interview. “My voice wasn’t as developed as it is now and the song required what producers call ‘money notes’ — the kind that get you a No. 1 on the charts! I was nervous but it all worked just fine.”

Her music and acting success allowed her to work with Whitney Houston on the TV movie Cinderella. Brandy said, “Whitney Houston is my idol and my mentor and my dream forever, like she will always be my favorite artist, ever, on the planet.”

The TV movie drew over 60 million viewers during its premiere on ABC in November 1997. In 1998, it earned an Emmy for Outstanding Art Direction.

Over the years, Brandy has also dealt with heartache and tragedy. Sadly, she was involved in a heavily publicized car accident in 2006.

“I went through a struggle, and I really needed to get myself together and connect with my purpose which is music.”

In April 2015, Norwood made her Broadway debut as Roxie Hart in the musical “Chicago.” 

Most recently, Brandy announced her major label return after signing with Motown Records.

“It just feels like I’m no the right path musically and I’m in the right mindset to continue out my mission in the music because I’m not putting myself in a box.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

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Divabetic Salutes Regina Belle

“I want to be who I am now. I rock my gray hair because it is a blessing,” says Regina Belle. “I colored mine for many years, but I’ve gotten compliments from so many men and women about being brave enough to sport the gray. I even wear it on the cover of my record. I am comfortable in my skin and I want listeners to feel that as well.”

Regina Belle began performing at a young age at Englewood’s Mount Calvary Baptist Church in New Jersey. She studied opera and jazz at Rutgers University, with a combined major in Africana Studies and Music. She learned to play trombone, tuba, and steel pans before leaving college to purse a music career.

Her debut album, All by Myself, had her first hits, “So Many Tears” and “Show Me the Way.”

Regina, “If I cannot identify with the songs, and if the music does not move my soul, make me feel better, take me up when I’m down or higher when I’m up, then I don’t want to record it, play it or sing it!”

A few years later, her duets with Peabo Bryson, “I Can’t Imagine,” “Without You,” and “A Whole New World,” solidified her pop music success. “A Whole New World, from the soundtrack to the 1992 Disney film Aladdin, peaked at no.1 on the Billboard Hot 100 Singles chart and received a Grammy Award in 1993 for Best Pop Performance by a Duo or Group with Vocal and the Academy Award for Best Song of the Year.

I saw Regina Belle perform at B.B. King’s in New York City a few years ago. So many of Regina Belle’s songs are embedded in my soul, and I was excited about her concert.

Sadly, Regina Belle was still grieving over the loss of her brother, who passed away a few days before the concert. She admitted she wasn’t really in the right frame of mind. Her show underwhelmed me. I was frustrated when she melodied many of her biggest hits, “Make It Like It Was,” “Show Me,” “So Many Tears,””Baby Come To Me,” and “All I Want Is Forever.” I loved these songs, and a medley was not cutting it.

My disappointment got the better of me, and I took to social media to express my displeasure. Would you believe she responded? Regina Belle apologized and admitted that her brother’s recent death had affected her performance. So much for social media anonymity!

Thirty years after leaving Rutgers and 10 albums later, Belle started taking online courses, which earned her Bachelor’s Degree in Africana Studies and a Minor in Music. Belle walked the stage with her ‘new class’ from Rutgers in May 2015. She states, “This achievement of finishing my degree, which I started almost 30 years ago and finally being done, was a bittersweet moment and rates as high as my Grammy Awards.”

Her life was eventful, the journey purposeful but not without misfortune. After releasing her first Gospel album, Love Forever Shines, she was diagnosed with a brain tumor. Regina Belle returned to performing after two surgeries, health challenges, and 10 months of rehabilitation.

“I’m amazingly blessed. I will never ever say that I’ve lived the perfect life to be shown such favor with God or the people but here I am,” declares Regina Belle.

I wanted to create this series for Women’s History Month because many artists who made music in the 80s and 90s are no longer with us, or they’re not promoted as prominently as I had hoped. Once hip-hop took center stage, the lush, elegant songs I loved were being pushed aside. Sadly, most of these artists are no longer with us or aren’t actively performing.

I chose artists whom I greatly admired, and their music touched my soul and shaped my ideas about love and romance.

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Register at Eventbrite.

Divabetic Salutes Lisa Fischer

“Some people will do anything to be famous. And then there are other people who just – will sing,” Lisa Fischer said in the Academy Award-winning documentary, “20 Feet from Stardom.” “It’s not about anything except being in this special space with people and that is really the higher – calling, to me.”

My friend, the legendary backup singer Lisa Fischer, has supported the world’s biggest stars, including Luther Vandross, the Rolling Stones, Madonna, Tina Turner, and Sting.

Lisa captured my heart on my first Luther tour, “Never Let Me Go,” in 1993. She was so friendly, funny, and approachable. During that tour, she enthralled audiences with the performance of her signature song, “How Can I Ease The Pain.”  

Over the years, I have seen her mold, caress, undress, and shape this song on many stages. The melody and lyrics are so beautiful that Lisa finds something new to bring to the song for each listen.  

After the “Never Let Me Go” tour,  she left to tour with the Rolling Stones, but our paths continued to cross in the most unexpected places. 

I met Lisa Fischer while working in the American Conservatory Theater’s costume rentals department in San Francisco, CA. She came into our shop looking for a Halloween costume.

The next time we saw each other was in Europe. I took a brief hiatus from working with Luther Vandross to tour with Lionel Richie, who was opening for Tina Turner. Navigating the backstage area on the rolling hills of some outdoor venue, I spotted Lisa taking a break after a sound check. 

After Luther Vandross’s stroke related to mismanagement of type 2 diabetes, Lisa would visit his rehabilitation center to sing with Luther as part of his occupational therapy. At my urging, she also agreed with Nat Adderley Jr. to perform a Christmas concert for the residents of Whispering Knoll. She dressed to the nines, and Nat accompanied her on a piano, singing traditional Christmas tunes in the main lobby. I remember several residents telling me that it was the best talent that had ever performed there! 

Of course, I, like everyone else, was thrilled that the enormous popularity of “20 Feet From Stardom” sparked Lisa’s solo tour. Her live performances are electric. Last year, she performed the most incredible sonic rendition of ‘Never Too Much” during her show. She’s so captivating on stage that she easily erases my corny 6th-grade chorus memories of a song like “This Land Is Your Land” and turns it into a haunting, spiritual experience. 

She generously shared her talents with me recently on a holiday song collaboration. Our Zoom and phone sessions are a masterclass in songwriting. As a lyricist, I am grateful to her for opening my eyes to how a true artist interprets lyrics. It’s been an incredible experience. 

“This would be scary if I felt like the real focus were on me per se, but in my head, in order to deal with it, it’s the music that’s really being presented; it is about the music flying. Not so much me,” she says.

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Register Now – It’s Free!

Divabetic Salutes Deniece Williams

Deniece Williams is an incredibly talented singer, songwriter, and producer making hit music for over 50 years. Her voice is enchanting, with a distinctive coloratura soprano and a four-octave range. She is a two-time inductee into The SoulMusic Hall Of Fame in the categories’ Female Artist’ and ‘Lifetime Achievement.’In the early 1970s, Deniece began her career working in a record store and then as a backup singer. She went on to become part of the female vocal trio Honeycone. In 1976, she released her debut solo album “This Is Niecy,” produced by Maurice White of Earth, Wind & Fire and Charles Stepney.

“I met Maurice through a mutual friend. I had some songs on tape that I wanted him to hear,” she said in an interview with Classic Soul 1976. “We had a conversation, and he told me that he thought that I should sing them myself rather than letting them go to everyone else.” Deniece went on to explain she’d been concentrating on writing and getting her songs recorded. “I felt that I should get into one area — publishing — and then concentrate on others. Which is why I waited until I was ready to record.”

She said of Charles Stepney, “He’s probably one of the most incredibly talented arrangers that the music industry ever had. He was a very integral part of my music and the whole production and arrangement of my music and my voice. There’s only been one other person in my musical life who has understood my music the way Charles Stepney did as an arranger, and he is Thom Bell.” 

The album featured the hit single “Free,” which rose to #4 on the Billboard Hot 100 chart and was certified gold by the RIAA.


“It’s amazing when you can write a lyric, and you think you’re the only person that’s having this experience,” she said about writing “Free.” “Then you put it out there, and you find out that millions and millions of people feel the same way. I think that is what happened with Free. People really do want the freedom to be themselves and to have self-expression. Also somebody told me that I was the first woman that they heard in music that told those women at that time that ‘you don’t have to stay’.”

Deniece is also known as a prolific songwriter, with Merry Clayton, the Whispers, Frankie Valli, Billy Preston, the Emotions, and Johnny Mathis recording her songs. One of the biggest songs in her career is the infectious dance song “Let’s Hear It for the Boy” from the motion picture “Footloose.” The single hit #1 on Billboard’s Pop and Black charts and went platinum.

Throughout her illustrious career, including 12 Grammy nominations and four wins, Deniece Williams has become known as a singer of catchy, powerful anthems of love and romance. Her music is spiritual, and she considers it an essential part of her life. Deniece’s music has touched millions worldwide, inspiring new generations of musicians and music lovers alike.

Sleep And Diabetes

We’re talking about sleep and nighttime diabetes self-care management with musical inspiration from Gladys Knight & The Pips on this episode of Divabetic’s podcast.

According to the Centers for Disease Control and Prevention, if you get less than 7 hours of sleep per night regularly, your diabetes will be harder to manage. Too little sleep can increase insulin resistance.

People with insulin resistance have built up a tolerance to insulin, making the hormone less effective. As a result, more insulin is needed to persuade fat and muscle cells to take up glucose and the liver to continue to store it.

If you have insulin resistance, you want to become the opposite—more insulin sensitive (cells are more effective at absorbing blood sugar, so less insulin is needed).

Mr. Divabetic discusses insulin resistance and sensitivity with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, in this video.

A lack of sleep makes you hungrier the next day and reduces how full you feel after eating.

The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults get at least 7 hours of sleep per night. Children and teens need more.

Gladys Knight, known as The Empress of Soul, doesn’t have diabetes, but the disease is close to her heart. Her mother, Elizabeth Knight, died of complications from the disease in 1997. A five-time Grammy award winner, Gladys Knight is as busy as ever gracing the entertainment world with her exceptional voice. Yet she never misses an opportunity to voice the message of early detection and treatment of diabetes.

Gladys shares her final words of wisdom: ” Do something about diabetes … Know more, do more!” Knight feels nearly as passionate about spreading that message as she does about the incredible singing career her mom helped her launch some 54 years ago.

Podcast guests include Stacey Harris aka The Diabetic Pastry Chef, Mary Ann Hodorowicz, RD, LDN, MBA, CDE, CEC,  the Charlie’s Angels of Outreach, SleepyHead Central founder Tamara Sellman RPSGT, CCSH, Poet Lorraine Brooks and Mama Rose Marie.

Rosie O’Donnell Treated Her Sleep Apnea, So You Should Too!

“I had a problem that I was kind of embarrassed about,”says Rosie O’Donnell. “I was tossing, turning, and snoring like a buzz saw.”

Every night, millions of people like Rosie miss out on countless hours of sleep because of sleep apnea—and many more cases go undiagnosed!

Many women going through menopause assume they have insomnia, but they may have sleep apnea. Moreover, the two conditions have similar symptoms, including daytime fatigue, mood problems, and decreased work productivity. This is why it’s so important to be tested for sleep apnea rather than try to treat your condition with over-the-counter sleep aids or blame the quality of your duvet for maintaining a healthy night’s sleep.

Sleep Apnea Myth: “I’m a light sleeper.”

Studies have shown over and over again that you, as a patient, are very poor at predicting whether or not you have obstructive sleep apnea. This is because it only happens while you are sleeping.

Sleep Apnea Myth: “I don’t snore.”

Many people think obstructive sleep apnea is severe snoring. But many people with mild to moderate conditions may not snore at all. Remember that snoring, by definition, means that one is still breathing (somewhat). Apnea means total blockage. So,if you are not breathing, you are not snoring.

Rosie’s doctor said that when she underwent a sleep test, they discovered she was waking up over 200 times during the night, and she stopped breathing for almost forty seconds.

However, this severe condition affecting many people with diabetes is treatable.

Sleep apnea is a blockage of the airway, making it difficult to breathe. When this happens, your body wakes up so you can breathe, resulting in sleep loss.

Once a proper diagnosis was reached, Rosie was treated with CPAP, or a continuous positive airway pressure machine. She admitted that after one night of use with the CPAP she noticed an incredible difference.

Could sleep apnea be slowly ruining your life and hurting your health? You’ll never know until you get tested like Rosie O’Donnell. There are many options for getting an official diagnosis of sleep apnea, including a home sleep test.

Obstructive sleep apnea (OSA) alters glucose metabolism and promotes insulin resistance. Over time these consistently higher glucose levels lead to a higher A1C and a diagnosis of type 2 diabetes.

We’re talking about nighttime diabetes management with musical inspiration from Gladys Knight & The Pips courtesy of SONY Music.

Gladys Knight doesn’t have diabetes, but the disease is as close to her heart as the memories of her mother, Elizabeth Knight, who died of complications from the disease in 1997. The five-time Grammy award winner never misses an opportunity to voice the message of early detection and treatment of diabetes.

Gladys shares her final words of wisdom: ”Do something about diabetes … Know more, do more!” Knight feels nearly as passionate about spreading that message as she does about the incredible singing career her mom helped her launch some 54 years ago.

Guests include Stacey Harris aka The Diabetic Pastry Chef, Mary Ann Hodorowicz, RD, LDN, MBA, CDCES, CEC, SleepyHead Central founder Tamara Sellman RPSGT, CCSH, Poet Lorraine Brooks and Mama Rose Marie.

Mama’s Kitchen Table Makes For An Unforgettable Summer

Earlier this summer, the song Mama’s Kitchen Table by Ivan Hampden Jr. featuring Paulette McWilliams was a new entry on the UK Soul Chart debuting at #15.

Paulette and I co-wrote the lyrics and Ivan produced the track.

The three of us met while working for Luther VandrossIvan Hampden Jr. was Luther’s drummer, Paulette McWilliams was one of his backing vocalists, and I was his assistant.  

Before working for Luther, Paulette was in The American Breed who later became Rufus, and she introduced Chaka Khan to them to take her place. She sang with Quincy Jones, featured on Michael Jackson’s “Off The Wall” and has toured with Aretha Franklin, Marvin Gaye, and so many others. She was a guest on Richard Marzetti’s Solar Radio show on June 3, 2022. Click HERE to listen.

Ivan Hampden Jr. is a four-time Grammy winner and, as well as Luther’s albums,  has appeared on albums by Ashford & Simpson, Diana Ross, Roberta Flack, The Temptations, Beyonce, Mavis Staple, and Ann Nesby to name some of the more famous ones.

After Luther’s stroke, related to mismanaged type 2 diabetes, I founded the nonprofit, Divabetic in 2003. Since then, I have reached thousands of at-risk people affected by and living with diabetes through live events, videos, and podcasts. I was thrilled to return to music with my friends, Ivan and Paulette. Seeing Mama’s Kitchen Table on the UK Soul Charts brought me so much joy. It was an unexpected but equally enchanting moment in an unforgettable Summer.

 

I’m also thrilled to announce the three of us teamed up again to write the new Christmas song, Pink Champagne, coming out in late Fall.

“Pink Champagne is dedicated to anyone experiencing a painful heartbreak during the holidays,” says Paulette McWilliams. 

Breakups are hard. But the holidays seem to magnify the loneliness of heartache: parties with everyone coupled up, romantic Christmas music and movies, and those annual Christmas letters brimming with friends’ burgeoning families. The airwaves are filled with upbeat holiday classics leaving little room for sadness and contemplation.

Pink Champagne is a story of a woman’s journey from victim to victor at Christmastime. A mindset that Paulette believes can help someone with a broken heart find fulfillment.

“You can’t experience the joy of the holidays unless you let go of the painful emotions instead of holding them in,” she says. “I hope Pink Champagne helps people who are hurting be able to move on.”

Nancy Wilson’s Guess Who I Saw Today and Marlena Shaw’s Go Away Litte Boy inspired my lyrics and story.

A true classic, Guess Who I Saw Today was written by Murray Grand with lyrics by Elisse Boyd.  The delicious, dignified, and elegant Nancy Wilson’s storytelling ability remains unsurpassed. Her timeless tone and delivery satisfy Jazz lovers of all generations.

For the first Lady of Blue Note, Marlena Shaw’s Go Away Little Boy lifted her career to new heights. Her dash of wit and attitude provide a virtual tour de force, a classic moment of 1970’s soul. Marlena’s recording is one part hilarious stand-up routine (a la Millie Jackson or Patti Labelle) and one part slow-jam mood music.