The life-sized sculptures made by Indigenous artisans using an invasive weed called lantana camera are incredible!
Sometimes, the elephant in the room is the sudden change in your life due to the symptoms of diabetes. Keeping the symptoms a secret or ignoring the symptoms can be problematic, including increased thirst, frequent urination, fatigue, blurred vision, and numbness or tingling in the hands and feet.
Our bodies start to struggle with insulin efficiency, leading to a state known as insulin resistance. Without proper treatment and management, prediabetes can progress to type 2 diabetes, underscoring the importance of early detection and intervention.
According to the CDC, 97.6 million people in the United States aged 18 and older have prediabetes, which is 38% of the adult population. Almost 90% of the people living with diabetes don’t know they have it or ignore the symptoms.
The risk factors for developing prediabetes are varied. Being overweight or obese, having a family history of type 2 diabetes, leading a sedentary lifestyle, having high blood pressure, abnormal cholesterol levels, or a history of gestational diabetes are all significant contributors. Age also plays a role, as the likelihood of developing prediabetes increases after the age of 45.
Our friend, Jill Weisenberger RD, CDCES, offers advice on what to eat for those feeling confused or overwhelmed with living with prediabetes and type 2 diabetes in this video series.
Prediabetes is a pivotal health condition that acts as a precursor to type 2 diabetes. It is defined by blood sugar levels that are higher than average yet not high enough to be classified as type 2 diabetes.
This subtle difference is crucial, as prediabetes often goes unnoticed due to its mild nature, unlike type 2 diabetes, which presents more evident and urgent symptoms.
The elephant project directly fights the threat of an invasive species while raising money and awareness for environmental issues.
The collective isn’t just using lantana as a sculpting material; it converts tons of agricultural waste products rich in nutrients into biochar and black carbon. The biochar is then buried to improve the soil in India.
Could You Have Prediabetes? Don’t be part of the herd unsure or unaware of their health condition. Take this free, simple RISK TEST Now.
Enjoy this scene from Divabetic’s 10th Annual Original Mystery podcast, Murder Plain As Vanilla, streaming on Spotify, iTunes, and BlogTalkRadio.
My voice trembles for a moment. Now that I have told my husband about the painting, I passed the fork in the road. There’s no turning back. He wants to know where his new piece of art is. The excitement in his eyes makes my heart flicker. I feel it too. But my adrenaline rush is coming from the shift in our power dynamic. Suddenly I’m in control.
I managed to do something so unexpected earlier today. The realization makes me heady. I laugh, taking another sip of pink champagne. Could my insecurities that consumed my life from gestational diabetes vanish just as quickly as the bubbles in my glass? The confidence I felt as my old self was returning.
My. Jasper shifts uncomfortably in his chair. I grasp his hand and slowly begin to explain. Midway through my story, it dawns on Jasper that he might not be getting the painting for Christmas. I’d like to think either guilt or regret is the reason why his tongue is tied. I’m explaining to him how I found a lonely man on the street, a stranger, who would take the painting I bought for free. The color drains from his face. Earlier today, I took a photo with the man, assuming I would rub it in his face at this point in the story, but it’s unnecessary. Jasper feels the pain he caused me. His jaw is stiff for a second, then it relaxes.
Whether I ever decide to tell him that I saw him with her at the restaurant doesn’t matter. Jasper knows I know. He tightens his grip on my hand, looks deep into my eyes. First, he apologizes to me. Then he says,
“I don’t need another painting.” Huh? My husband doesn’t need another painting is the last thing I expect to hear. “I already have a masterpiece. It’s sitting right in front of me.”
My eyes fill with tears. My throat is choking with sadness and fear and regret and what feels an awful lot like hope, too.
Now, Jasper is looking at me like he hasn’t seen me in years. He sees the fierceness that he first fell in love with. The woman was so opinionated before slowly succumbing to the idea of what she thought Jasper wanted his wife to be. Searching my husband’s hazel eyes, I see my reflection. I found myself again this Christmas.
TO BE CONTINUED …
Click HERE for Pink Champagne Christmas Story Part 1
Click HERE for Pink Champagne Christmas Story Part 2
Click HEREfor Pink Champagne Christmas Story Part 3
Click HERE for Pink Champagne Christmas Story Part 4
Click HERE for Pink Champagne Christmas Story Part 5
Click HERE for Pink Champagne Christmas Story Part 6
Click HERE for Pink Champagne Christmas Story Part 7
Click HERE for Pink Champagne Christmas Story Part 8
Click HEREfor Pink Champagne Christmas Story Part 9
Divabetic Holiday Playlist: Gary Barlow’s super festive song, “How Christmas Is Supposed To Be” featuring Sheridan Smith. Gary told The Sun: “Everyone loves Sheridan, don’t they? She’s a great ball of energy and a great laugh. She’s just wonderful — and is a great actress and singer.
“We met in the wings of the Blackpool Opera House last year while waiting to go on for the Royal Variety Performance. She just said: ‘I’m a big fan, will you take my number and keep in touch?’
“So we swapped numbers and then when I wrote How Christmas Is Supposed To Be last year, I just thought of her immediately.
The song, How Christmas Is Supposed To Be, is about a couple who have a falling-out, they can’t do things right, it looks like they might split up.
The Take That star said of a new album The Dream of Christmas, “We were all trying to make Christmas feel good last year.
“It was a really hard Christmas for so many because of the scenario we all found ourselves in. So to try and make things a bit special, I started writing these songs
I practically jump out of my skin at the sound of the fire snap and crackle in the Champagne Bar’s fireplace.
Just as you could imagine, the Plaza Hotel is beautifully decorated for the holidays. Plaid ribboned garlands, pine-scented wreaths, and vibrant red poinsettias adorn the gleaming entryways. It feels like a tuxedo-clad Cary Grant with Audrey Hepburn on his arm might appear at any minute, carrying a glass of champagne to toast the holidays.
If I wasn’t so on edge about meeting Jasper, I’d stop and snap photos of the decorations. But all day long, I’ve had self-doubt and worry as my companions as I cross off the steps of my plan. Looking at radiant shades of red poinsettias, I feel my heartbeat grow stronger. To think that it took seeing another woman in my husband’s arms to realize that what I want for Christmas is just what I have. I love my life, my children, and our home. Yes, I love my husband.
I can’t forget Jasper for what he did earlier today. But I am prepared to forgive him. Jasper stood by me in the darkest moments of my pregnancy. He had lifted me up, believed in me, and supported me when I doubted myself. My gestational diabetes created a storm inside of me. My erratic blood sugar levels wore me down. I felt like I was at war with my body. Rescuing my children and delivering them to safety consumed my life. So I closed my heart to Jasper, trying to protect the little lives inside me.
I’ve got to trust that Jasper can do that again if I let him back into my life.
The dining room feels like a cozy den in a Charleston mansion with high gloss hardwood floors, crisp linen, and heirloom silver vases and tableware. Everything is just like I remember when Jasper and I were last here. How long has it been? Nine years? Eight years? Taking care of two babies in diapers can certainly derail the romance in your married life.
I look across the candle-lit room and spot Jasper. He’s dressed in a beautiful navy blue Italian wool suit, pale pink dress shirt, and striped tie. My husband is a sight for sore eyes. Jasper looks magnificent. Not only does he fit into the lush surroundings, but Jasper looks like he owns the place! I see other diners stealing glances at him with the same envy and admiration we had when we gazed across the dining room at others all those years ago. I catch my breath again. Finally, it dawns on me that Jasper and I have achieved the life we dreamed of all those years ago. Actually, our lives are so much better than we could ever have imagined.
As I cross the room, I can tell my husband approves of my choice of outfits from the look in his eyes. The blood, sweat, tears, and tears it took to put myself tonight seem to pay off. My husband locks his gaze on me, drinks me in, and smiles. My chestnut hair is curled in soft waves, and my makeup looks effortlessly alluring. He gives me a quick kiss on the cheek next and then sits back down. Jasper’s eyes rest on my strand of pearls.
Jasper jumps up to pull my chair out of me before sitting down. There’s a beautifully wrapped present next to my place setting. I have a pit in my stomach. Doubt begins to rear its ugly head as I question my decision to not bring a gift for Jasper. Is my plan going to work? Will this Christmas Eve lead us to more beautiful memories of Christmas, or will I forever be looking back at last Christmas wishing with regret?
TO BE CONTINUED …
Click HERE for Pink Champagne Christmas Story Part 1
Click HERE for Pink Champagne Christmas Story Part 2
Click HEREfor Pink Champagne Christmas Story Part 3
Click HERE for Pink Champagne Christmas Story Part 4
Click HERE for Pink Champagne Christmas Story Part 5
Click HERE for Pink Champagne Christmas Story Part 6
It sounds like I’m not the only person thinking and writing Christmas break-up songs this year. Kelly Clarkson has unleashed the beast this holiday season with a new Christmas album, When Christmas Comes Around, featuring not one, not two, but at three Christmas break-up songs, not counting her rendition of Wham’s Last Christmas. Her Merry Christmas Baby is the ultimate tinsel-laced blow-off holiday tune. You go, girl!
Although they always say the holidays are always full of surprises, nothing prepares me for what I see across the room after our waiter takes our order.
The sound of a man’s laugh is so familiar it catches my attention. I glance around, trying to locate the laughter as waiters glide by with trays filled with mouthwatering delectables. Then, a shock hits my heart and explodes. I can’t stop myself from staring. Across the room, the man laughing is my husband, Jasper. And he is not alone. His arm is casually draped around the back of a curvaceous woman. She turns and kisses him on the lips a mere twenty feet away from our family. As if on cue, a strolling photographer stops at their table to capture their embrace. I watch as they inch closer together and smile brightly for the camera. The flashbulb goes off, and the image uploads in my mind, possibly forever. A wave of nausea sweeps over me.
At first glance, the woman isn’t his type. For one thing, she wears her hair natural. Her clothes are loud and funky, not muted or sophisticated. Even her hot pink nails are too long and too bright a hue to appeal to Jasper’s taste. Or so I would think. Of course, this woman looks lovely to everyone else in the restaurant. But no one else has lived under the scrutiny of Jasper’s eye for the past decade except for me.
I wonder if she is Jasper’s new Eliza Doolittle? He made me over, maybe he’s thinking about doing the same with her?
My mother’s first impression of Jasper wasn’t kind. She raised me to be a strong independent woman. She could tell that Jasper’s strong will would one day undermine mine if I let him. Deep down, my mother didn’t want my life to be like hers. My father made the rules for the rest of the household to follow. She wanted my life to be different.
My mother’s warnings about Jasper angered me. I didn’t listen to her because she didn’t make sense to me. When Jasper and I first started dating, I was very opinionated and vocal about it. I didn’t waiver or step down when he challenged me. He said he had never met a woman like me before. Jasper told me more than once that he actually admired my strong will and opinions. But my pregnancy changed me. For whatever reason, I let my gestational diabetes make me feel like a failure as a woman, wife, and mother!
Looking across at this woman with my husband, I see why I am sitting here. All my insecurities that came from mismanaging my blood sugars undermined my overall confidence. It’s just dawning on me what I allowed to happen. I grab hold of the edge of the table in an attempt to settle myself. But I can’t stop myself from staring.
It’s easy to blame the lingering doubts about my gestational diabetes for what’s happening in front of me. However, Jasper’s laser beam focus on his career is also a factor. The same drive and determination that initially attracted me to him now make my blood run cold. Memories of my own father’s absence in my childhood are repeated. I don’t want my children to experience my childhood. Their father needs to be a presence in their life. He needs to be a loving source of encouragement, not just a breadwinner.
Maybe that’s why I hate his art collection. Every time Jasper buys a painting or collectible, the art is stunning but what it represents is so ugly. Every masterpiece on the walls of our home represents more time spent with clients and less time spent with his family. It breaks off another piece of my heart. The twins are growing by leaps and bounds. I hate what his art collection represents so much that I push him away. So why did it take until this moment for me to realize this?
The crushing realization that my marriage may be over hits me. What have I done? I love my life. Why did it take this woman kissing my husband to see it?
My son, Darren, slams his spoon down and declares the hot chocolate the best in the world. The sound snaps me back to reality. I look at my two children dressed in their Sunday best and burst out laughing. It takes me a good thirty seconds before I can stop myself. Thankfully the restaurant is too busy with waiters and customers for anyone to notice. The twins look at me and smile. I quickly grab some whipped cream off my son’s hot cocoa and dab it on my nose. Suddenly being refined, elegant, and soft-spoken are the last things I want to be. Both kids are laughing. It feels good.
Looking at their two sweet faces with whipped cream mustaches, I see what’s at stake. Suddenly I know what I have to do. And I have until precisely 8 PM to do it. I quickly ask for our check and scramble to get the kids home. The kids don’t notice their father, and Jasper didn’t see us either, which means I still have a chance.
TO BE CONTINUED …
Click HERE for Pink Champagne Christmas Story Part 1
Click HERE for Pink Champagne Christmas Story Part 2
Click HEREfor Pink Champagne Christmas Story Part 3
If my plans make me sound like Tom Cruise in Mission Impossible, I can’t help it. A lot is riding on our Christmas’ date night’ to get my Christmas wish. Because the only gift from Jasper I want for Christmas is a bigger family.
Jasper’s constant complaints about the costs of having too many mouths to feed can’t dissuade me either. But, to be honest, the price of a bigger family isn’t the only thing he’s worried about. He’s also concerned about my health. I had gestational diabetes during my pregnancy with the twins. I can’t lie – It was brutal. There were times during my pregnancies when it was challenging to manage for me. My insulin resistance worsened around 32 – 36 weeks when I thought I had everything under control. I was literally waking and eating the same breakfast every day for weeks when suddenly I experienced crazy blood sugar levels. I kept thinking, “What the heck is going on, and what did you do wrong???” I was so frustrated, upset, and, yes, very emotional. I felt helpless.
During my lowest points, Jasper was my rock. First, he dealt with the brunt of my anger and frustration with so much compassion. Then he even paid out of pocket for a therapist, who wasn’t covered by insurance, to help me process what I was feeling. To say I felt like a failure is an understatement. Every high reading on my blood glucose monitor chipped away at my confidence until I was a bundle of nerves. I didn’t trust myself or my body. Thankfully, Jasper found a specialist who helped me when I hit my lowest point. After that, it was a huge relief to learn that my progesterone hormone levels caused by insulin resistance crank up to another gear instead of negligence. Little by little, day after day, I got my blood sugar levels back on track with insulin therapy. Looking back, my initial hesitations to inject myself with insulin seem ridiculous. My insulin dosage even lowered after the release of my hormones slowed down, and my insulin resistance improved. And all that self-monitoring paid off, too, because today, we have two healthy, beautiful children. I can’t imagine my life without them. This is why I am so determined to have more children. Jasper feels the opposite; he isn’t budging either. If I make a sigh when we see a baby on TV, he recites the opinions of every specialist who has advised me against it. I’m more than likely to have gestational diabetes again, according to statistics. But these specialists don’t understand that I am not a statistic either. I have a better understanding of what’s involved and know my risks this time. I know I can do it.
However, tonight seems like it’s months, not hours away. Nothing has gone according to my plans since we left the house this morning. I’m sure Tom Cruise could rectify the situation quickly without breaking a sweat. Then again, he’s not wearing three-inch heels or wading through the crowded streets of New York City holding hands with two five-year-old children anxious to see Santa Claus. The traffic was bumper to bumper coming into the city. Every store has been jam-packed with people. After waiting for over two hours for Santa Claus, the kids are tired and hungry. My feet are killing me too. All three of us are cranky but teetering towards Grizzly bears grouchy the longer we go without food. I’m in such a rush to feed them and get home that I drag them through the doors of the Windows of the World, New York’s sky-high restaurant. The restaurant’s close proximity to the parking garage was the deciding factor. Usually, I wouldn’t dare take the twins to such an expensive and stuffy restaurant, but their growling stomachs can’t wait. Our twenty-floor glass elevator ride to the top floor is an unexpected thrill for the kids. Thousands of lights twinkle at us when the elevator doors open to a cozy holiday atmosphere where every corner seems decorated in gorgeous evergreen garlands, ribbons, and pinecones. And surrounding windows provide a jaw-dropping three-sixty view of Manhattan. We sit down and order what I can only assume is the city’s most expensive hot chocolates with extra whipped cream and two grilled cheese sandwiches. I’m trying to hold off on food until I go out with Jasper later tonight.
Click HERE to read Pink Champagne Christmas Story PART 1
Click HERE to read Pink Champagne Christmas Story PART 2
On 22 April 1974, this performance by Love Unlimited (also known for singing backing vocals for Barry White) was broadcast by AVRO television as part of TopPop, the Dutch version of Top of the Pops. Glodean James, the singer in the middle, was married to Barry White at that time.
Meghan Trainor has been diagnosed with gestational diabetes during her pregnancy. The singer is set to welcome her baby boy in early February.
Approximately 2-5% of pregnant women develop gestational diabetes according to the American Pregnancy association. this number may increase to 7-9% of mothers who are more likely to have risk factors. The screening for this disease usually takes place between your 24th and 28th week of pregnancy.
The 26-year-old mum to be is just two months away from welcoming her bundle of joy but now has to take extra care with her blood sugar levels as a result.
Gestational diabetes is diabetes diagnosed for the first time during pregnancy. It is a temporary (in most cases) form of diabetes in which the body does not produce adequate amounts of insulin to regulate sugar during pregnancy. It may also be called glucose intolerance or carbohydrate intolerance.In women with gestational diabetes, blood sugar usually returns to normal soon after delivery.
“It was just the unknowing. I didn’t know what it was. It’s like a genetics thing. My mom had it and she didn’t even give me a full warning.”
The songstress added: “I just watch what I eat now. I write everything now, I check my blood. And we’re good now. I’ve been crushing it.
If you’ve had gestational diabetes, you have a higher risk of getting type 2 diabetes. You’ll need to be tested for changes in blood sugar more often.
Tonight, we’re talking about BODY IMAGE & DIABETES with musical inspiration from Meghan Trainor. Guests include Chef Robert Lewis aka ‘The Happy Diabetic’ , the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE), Style Blogger Doris Hobbs, Emmy Award winning Producer Linda Bracero Morel, Poet Lorraine Brooks and Mama Rose Marie. Throughout the podcast we will be playing selected songs from Meghan Trainor’s “Thank You” album courtesy of SONY Music.
Are body shammers responsible for why singer, Mariah Carey chose to undergo weight loss surgery?
According to a source, Mariah Carey‘s insecurity about her weight caused her to elect to have the gastric sleeve surgery, which shrinks the size of the stomach so patients eat less.
“She always fluctuates and it makes her upset,” said a source close to Mariah Carey. “She lives in denial about it; she has the tags cut out of clothes, so she can be blissfully unaware of her size.”
Today we are all surrounded by idealized images of beauty more than ever before so it’s not surprising that even someone as successful as Mariah Carey would feel insecure about her image. Image shown on social media can create expectations that are impossible to meet, leaving us feeling inadequate and ashamed about our own looks.
One way to address body dissatisfaction is to change the way we think about our bodies, shifting the focus from evaluation and critique to care and appreciation.When we’re focused on how our body looks, we’re often less aware of how it feels—and therefore less in touch with signs of hunger and fullness, feelings of pleasure and pain, and even the sensation of our heartbeat. Research suggests that self-compassion is associated with lower levels of self-objectification, the tendency to habitually take an observer’s perspective on one’s own body rather than experiencing it from the inside outWe will be discussing self-compassion on November’s Diabetes Late Nite podcast with guest, Dr. Beverly S. Adler PhD, CDE.
Do you feel Mariah Carey’s weight loss surgery was necessary?
After all, body mass index or BMI is an important measurement to determine if you qualify for the surgery. Vertical sleeve gastrectomy was traditionally reserved for highly obese patients. If you have a BMI higher than 40 or are at least 100 pounds overweight you are considered extremely obese (which Mariah was not strictly judging from recent photos).
Vertical sleeve gastrectomy isn’t for the casual dieter hoping to lose a few pounds. Instead, the procedure requires an assessment that focuses on physical and mental considerations to make sure you can succeed with weight loss following the surgery. While the surgery may change the size of your stomach, it’s up to you to change your eating habits.
The surgery is a permanent change to your stomach, which means you must carefully consider your options before undergoing this surgical option.
Gastric sleeve surgery removes 70% of the stomach where the hunger hormone ghrelin is produced.
Diabetes remission rates after sleeve gastrectomy are also very high (more than 60%) and, in some studies, similar to results seen after gastric bypass.
Most patients who have gastric bypass or a sleeve gastrectomy experience weight loss and changes in their gastrointestinal tract. Weight loss surgery causes profound changes in the incretins — hormones in the gastrointestinal tract that cause insulin to be released. These changes lead to significant improvement in type 2 diabetes and can cause long-term changes in the pancreas that causes diabetes to go away.
Let’s consider that Mariah Carey may not have elected to have weight loss surgery for purely ‘vanity’ reasons.
Mariah Carey had gestational diabetes when she was pregnant with her six-month-old twins Monroe and Moroccan in 2011. It’s well documented that after having gestational diabetes, you are at higher risk for type 2 diabetes.
The American Diabetes Association recommends that all women with a history ofgestational diabetes have a two-hour glucose tolerance test at six weeks and at least every three years after giving birth.
The less severe type 2 diabetes is before sleeve gastrectomy, the greater the likelihood patients will be disease free afterwards, according to new research presented here during ObesityWeek 2014, the largest international event focused on the basic science, clinical application and prevention and treatment of obesity.
Whether or not she had weight loss surgery six weeks ago for health and/or vanity reasons, the GRAMMY winner showed off a slimmer figure at her hand and footprint ceremony at the TCL Chinese Theatre in Hollywood last Wednesday.
A second source tells ET that Mariah feels “much better about herself” now, adding, “this is a new beginning for her.”
We’re talking about ‘Weight Loss Surgery & Diabetes’ on Diabetes Late Nite podcast with music from Etta James.
Etta James is a Grammy Award-winning singer known for hit songs like “I’d Rather Go Blind” and “At Last.”
Etta James was born Jamesetta Hawkins on January 25, 1938, in Los Angeles, California, to a 14-year-old mother, Dorothy Hawkins, who encouraged her daughter’s singing career. James would later say, “My mother always told me, even if a song has been done a thousand times, you can still bring something of your own to it. I’d like to think I did that.” James never knew her father.
Etta James was inducted into the Rock And Roll Hall Of Fame in 1993, prior to her signing a new recording contract with Private Records.
Etta James underwent gastric bypass surgery and lost over 200 pounds. The dramatic weight loss had an impact on her voice, as she told Ebony magazine, “I can sing lower, higher and louder.” Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Dr. Monique Renee Rolle DPM, Catherine Schuller AICI, CIP, Susan Greenberg Weiner MS, RDN, CDE, CDN, and Mama Rose Marie. Prize giveaways courtesy of Earth Brand Shoes, Dr. Greenfield’s Diabetic Foot Creams, Cabot Cheese and Nu Naturals. LISTEN NOW
For the past twelve years at our Divabetic live events, on our podcasts and inner blog we’ve been promotinga ‘New Attitude’ about living with diabetes to help you ‘Keep Your House A Home’ by learning to prevent a diabetes health-related complication from occurring.Now we’re sharing our decade’s worth of our ‘diva brand of diabetes outreach’ advice and suggestions with you so that you won’t have to avoid the holidays in order to take charge of our diabetes.
Our Cinco de Mayo Day Fiesta Celebration embraces the colorful fun of a fiesta to encourage you to entertain like a diva!
We believe diabetes doesn’t have to dim your dazzle! Add a splash of color!
Color is a must but it can either fill the space or play off of white or neutrals. The colors one sees in Mexico are traditionally vibrant, but because they were originally produced from natural pigments they have a slightly muted or chalky quality that tones them down just a bit.
Decorate your fiesta with these festive tissue-paper streamers, bowl bands, and flags. Tissue paper flowers made great decorations. We put them in flower pots, use them as streamers, and wear them as accessories. READ MORE
While the basics of Mexican restaurant entrees — rice, corn, beans, tomatoes, and chiles — are packed with nutrients, beware of entrees loaded with fatty cheeses, refried beans, and sour cream. Follow these tips to enjoy flavorful Mexican food without derailing your ‘divabetic’ diet:
Platter-size entrees with all the fixings can total 1,500 calories. Take half home or order a la carte to get only what you want. Cheese and sour cream top many entrees. Ask for reduced-fat sour cream (or skip it altogether) and lower-fat sauces, such as a red sauce rather than cream sauce. Crispy entrees usually mean the dish has been deep-fried. Opt for corn or whole wheat tortillas instead.
Sure, the holidays when you’re living with diabetes especially if you feel like you can’t enjoy the foods your actually preparing for your family and friends! Why not take the opportunity this Cinco de Mayo to try a new recipe?
Preheat oven to 325 degrees. Grease muffin tin or use paper liners.
Combine dry ingredients in the bowl of an electric mixer mixing at low speed just until combined. Add butter and mix until the butter coats the flour.
In a separate bowl, whisk together the eggs, milk and vanilla. Turn on the mixer and add the egg mixture to the dry mixture in 3 parts until combined. Do not overmix.
Divide batter evenly among the muffin tins. filling each 1/2 full. This should make about 16 cupcakes. Let sit 10 minutes before baking. Bake about 17 minutes or until toothpick inserted in middle of cupcakes comes out clean. Cool completely.
Hollow out the center of the cupcakes. Fill with lime curd, pipe frosting, and garnish with lime slices, mint and lime zest.
Lime Curd Ingredients
3 eggs
1 cup Whey Low D Granular or equivalent dry sugar substitute
1/2 cup fresh lime juice
1/4 cup butter, melted
1 Tbsp lime zest
Beat together the eggs and sugar substitute in the top of a double boiler. Stir in juice, butter and zest. Cook over simmering water 15 minutes or until thickened. Cool.
Whipped Cream Frosting Ingredients
2 cups heavy whipping cream
6 Tbsp powdered sugar or powdered sugar substitute
1 tsp pure vanilla extract
Add ingredients to the bowl of an electric mixer and beat until soft peaks form. Pipe onto cupcakes. This whipped cream recipe is not stabilized, so frost and garnish right before serving.
Did you know that ‘Mexico’s soda tax will save 18,900 lives and more than $983 million over 10 years?
Mexico’s soda tax has continued to help reduce Mexico’s consumption of unhealthy beverages reported by Reuters. Purchases of sugar-sweetened beverages were down nearly 10 percent in the second year of the tax, a new study shows.
Dr. Kirsten Bibbins-Domingo, chair of the U.S. Preventive Services Task Force described the new study as “encouraging for many cities and countries around the world which are exploring ways to shift the rising tide of diabetes.”
Similar taxes have been levied in countries around the globe – from Colombia to France and South Africa, and in American cities, from Berkeley, California, to Philadelphia. READ MORE
The LA Times reports that if Mexicans sustain this pattern of consuming fewer sweetened beverages, the model developed by researchers predicts that over 10 years, the 10% excise tax could prevent 189,300 new cases of Type 2 diabetes, 20,400 strokes and heart attacks, and 18,900 deaths among adults 35 to 94 years old.
From 2013 to 2022, the reductions in diabetes alone could yield savings in projected healthcare costs of $983 million dollars, the researchers concluded.
Margaritas may be a tasty accompaniment to your tacos or enchiladas, but these are among the highest-calorie alcoholic beverages you can choose. Laced with sugar and sweet liqueur, just one margarita may contain as many calories as your meal. The actual count will vary by recipe, and you can create a much lighter version with some key ingredient substitutions.
Eight ounces of a standard margarita on the rocks will set you back about 455 calories, while a 12-ounce margarita has about 680 calories. You can lighten up your drink by limiting the Cointreau — or triple-sec, which is sometimes used instead — and by using fresh lime juice instead of a sweetened version. Omit sweet-and-sour syrup and sugar, and use just one ounce of tequila to further reduce calories. If your drink seems too small, add come zero-calorie soda water.
Or why not treat yourself to a alcohol-free sparkler, made fast with a tangy blend of frozen juice concentrates?
1 can (6 oz) frozen lemonade concentrate, thawed (3/4 cup)
1 can (6 oz) frozen limeade concentrate, thawed (3/4 cup)
1/4 cup powdered sugar
3 cups crushed ice
2 cups club soda, chilled
Mocktail Margarita Directions
Rub rims of glasses with lime wedges; dip in salt to coat.
In blender, place lemonade and limeade concentrates, powdered sugar and ice. Cover; blend until slushy. Add club soda; stir gently. Pour mixture carefully into glasses. Garnish with lime wedges.
Four years ago,Actress and Diabetes Advocate, Salma Hayek launched Nuance, an expansive collection of lipsticks, blushes, bronzers, face serums, shampoos, and conditioners inspired by her grandmother. These days, it’s safe to say that she’s got the art of looking good down to a science.
“This is embarrassing to say but I wear makeup a lot,” says Selma. “Not every day, I try to let my skin rest, but when I do, I shade my face to give it more depth and to slim my jaw. People think you contour only to get cheekbones, but if you study your face and realize that dark colors will diminish features and lighter colors will bring out features, you can design the face you want.”
Salma Hayek developed diabetes while she was pregnant. “I got gestational diabetes, which I didn’t realize at first. It occurs in women who have high blood sugar levels during pregnancy,” says Salma. “I didn’t know whether I was feeling bad because I was pregnant or whether something was seriously wrong. I was nauseated for nine months, which can be one of the symptoms.”
All pregnant women are at some level of risk for gestational diabetes. Since it affects as many as 18% of all pregnant women, it is one of the most common conditions associated with pregnancy. Learn more about gestational diabetes
Our Divabetic ‘Cinco de Mayo Fiesta’ Playlist contains a fabulous mix of Selena’s greatest hits. Selena was an American singer, songwriter, spokesperson, model, actress, and fashion designer. Called the Queen of Tejano music, her contributions to music and fashion made her one of the most celebrated Mexican-American entertainers of the late 20th century
https://youtu.be/SQqehP4YaRQ
LISTEN NOW: Drinking & Diabetes? on Diabetes Late Nite podcast with inspiration from Kathie Lee and Hoda. Find out how alcohol effects your blood sugars. While moderate amounts of alcohol can cause blood sugar to rise, excess alcohol can actually decrease your blood sugar level — sometimes causing it to drop into dangerous levels. If you are in doubt about whether drinking alcohol is safe for you, check with your doctor.
SAVE THE DATE: Don’t miss our first-ever Diabetes Alert Dog Fashion Show on Sunday, June 4, 2017, 11 AM – 1 PM at Mosaic Central Farm Markets in Mosaic, VA. Diabetes Alert Dog Trainer and Author Debby Kay from Chilbrook Kennels, and certified diabetes educator Kathy Gold RN, MSN, CDE, FAADE will on hand to answer your questions.
Color is a must but it can either fill the space or play off of white or neutrals. The colors one sees in Mexico are traditionally vibrant, but because they were originally produced from natural pigments they have a slightly muted or chalky quality that tones them down just a bit.
