Don’t Miss Tonight’s Divabetic Virtual Scavenger Hunt & Smoothie Party on Zoom

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care? 

Join the happy healthcare host, Mr. Divabetic  for this free, fun Virtual Scavenger Hunt on Zoom, with Special Guest, Diabetes Care and Education Specialist and Registered Dietitian  Jill Weisenberger MS, RDN, CDE, CHWC, FAND, where everything you need to win is within your own home on Thursday, June 18, 2020, 7 – 7:30 PM, EST. 

Whether you have had diabetes for a long time or have only recently been diagnosed, having a diabetes management plan and supplies in place are essential for living life to the fullest. 

How prepared are you to cope with a diabetes self-care curveball? Hand sanitizer, water bottles, extra syringes and test strips, fast-acting sugars, and measuring cups as well as all the other items to help ease your anxiety are all in play for a fun night of diabetes wellness!

Everyone might think that all smoothies are ‘healthy’ but that’s just a bit of wishful drinking. In reality, many of the most readily available smoothies in America also contain loads of calories, added sugars and carbohydrates. 

Find out what types of smoothies and/or smoothie ingredients you should enjoy and which ones you should avoid as we make our own smoothies in our homes during this Zoom Party. It’s a good idea to have a blender, glass, spatula, spoon handy as well as ingredients to make a smoothie. 

One lucky Zoom Party participant will receive their pick of one of Jill Weisenberger’s sensational books in our random drawing during this Divabetic outreach event:  

 Diabetes Weight Loss Week by Week is a bestseller and can help you manage your weight and blood sugar at the same time. 

The Overworked Person’s Guide to Better Nutrition offers solutions to your everyday food and nutrition problems – no matter how busy you are.

21 Things You Need to Know about Diabetes and Your Heart gives you specific actions to take to improve your health right away. 

Prediabetes: A Complete Guide leads you through dozens of concrete steps to lower your risk of developing type 2 diabetes and other chronic health problems.

During this Zoom Party, Jill Weisenberger will be answering your questions about diabetes self-care and nutrition. Here are some ideas for questions to spark your suggestions for tonight:  

Q: What’s the difference between juicing and smoothies?

Q: How can I make my smoothie have a thick, creamy texture without adding more calories and/or carbohydrates?  

Q: When’s the best time to have a Smoothie (morning, noon and/or night)? Are they good for weight loss?

Q: Should I add protein powder? 

Zoom Party Code
https://us04web.zoom.us/j/72029469773?pwd=QjljU0hralg0d294czN6VUtYWlpXQT09

Meeting ID: 720 2946 9773
Password: 056473

After this Zoom Party ends please fill out this quick, short Post-Event Survey to help us improve our programming: https://divabetic.typeform.com/to/sDCjSG

What’s The Difference Between Blood Glucose Meters (BGM) & Continuous Glucose Monitoring (CGM)?

Q: What’s the difference between Blood Glucose Meters (BGM) and Continuous Glucose Monitoring (CGM)?

ANSWER: Blood Glucose Meters (BGM) measure glucose levels in your blood at a single moment in time, while Continuous Glucose Monitoring (CGM) systems continually check glucose levels in your blood throughout the day and night. Unlike BGMs that require deliberate action to get a reading, real-time CGM systems work throughout the night, while the user is asleep.

According to the Dexcom website: some Continuous Glucose Monitoring (CGM) systems eliminate the need to take fingerstick measurements using a Blood Glucose Meter according to the Dexcom. Other CGM systems reduce the frequency of fingersticks, but still rely on regular Blood Glucose Meter readings to ensure proper calibration. It is always recommended that CGM users take a fingerstick reading prior to making diabetes treatment decisions if glucose alerts and readings from their CGM systems do not match symptoms or expectations.

We’re talking about Blood Glucose Meters and the best time to check your blood glucose levels after eating with Special guest, Diabetes care and education specialist and registered dietitian, Jill Weisenberger MS, RDN, CDE, CHWC, FAND on Divabetic’s free At Home Scavenger Hunt & Smoothie Party on Zoom this Thursday, June 18, 2020, 7 PM, EST. Register Now.

Smoothies are a great way to get health-boosting, disease-fighting nutrients from fruits and vegetables. However, the wrong kind of smoothie can be a bad choice for people with diabetes especially when eating out. Learn the Do’s and Don’ts to Healthy Smoothies with Jill Weisenberger on Divabetic’s Zoom Smoothie Party.

Jill Weisenberger’s candid and energetic approach and her sound nutrition and fitness advice has earned her a place as one of 10 Dietitians You Need to Follow on Social Media in US News & World Report. Jill offers healthy and delicious recipe ideas and nutrition strategies that are based in sound nutrition science. Whether you’re looking for disease prevention or management, nutritious meals that people actually want to eat, or truths (and myths!) about the latest food trends, get reasonable and realistic tips from expert Jill Weisenberger.

The American Diabetes Association recommends checking one to two hours after you start eating to capture the peak level of your blood glucose.

Keep in mind that blood glucose results often trigger emotions. Blood glucose numbers can make you feel angry, frustrated, and/or blue. Knowledge is power: tracking your blood glucose levels is wonderful tool to see how your diabetes care plan is working, and whether you need to adjust your plan with the help of your healthcare professional.

Diabetes care and education specialist and registered dietitian, Jill Weisenberger MS, RDN, CDE, CHWC, FAND guests on Divabetic’s Diabetes Late Nite podcast with music from Patti Austin. Other guests include Poet Lorraine Brooks, Chris Pickering co-founder of ‘The Betes Bros, Patricia Addie-Gentle RN, CDE, and Mama Rose Marie. Throughout this podcast we will be featuring songs from ‘The Best Of Patti Austin’ album courtesy of SONY Music

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