Senator Mark Rubio Plans To Cut Junk Food And Soda from SNAP

“This subsidization of junk food is fueling American health crises,” Florida Senator Mark Rubio wrote, who plans to introduce legislation that would “explicitly exclude” sugar-sweetened sodas and prepared desserts from Supplemental Nutrition Assistance Program (SNAP) Food and Nutrition Service. He aims to rework the program to push for healthier food options such as milk and pure fruit juice. However, his adversaries argue his intention is strictly to lower government funding. 
 
The Supplemental Nutrition Assistance Program (SNAP, formerly known as food stamps) is the nation’s most important anti-hunger program, reaching 38 million people nationwide in 2019 alone. More than 65% of SNAP participants are in families with children.  
 
“More than 40 percent of U.S. adults are obese, and roughly half have diabetes or prediabetes. These diseases can be debilitating. They are also extremely expensive, costing hundreds of billions of dollars in medical costs each year,” Rubio wrote. “That SNAP plays a role in their spread is immoral, irresponsible, and reprehensible.”
 
Approximately 96 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don’t know they have it.
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Could You Have Prediabetes?

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Prediabetes means you have a higher-than-normal blood sugar level. It’s not high enough to be considered type 2 diabetes yet sufficient to be considered type 2 diabetes yet. But without lifestyle changes, adults and children with prediabetes are at high risk of developing type 2 diabetes. There’s good news, however. Progression from prediabetes to type 2 diabetes isn’t inevitable.

Eating healthy foods, making physical activity part of your daily routine, and staying at a healthy weight can help bring your blood sugar level back to normal. 

“If soft drinks and sweets are no longer SNAP-eligible, corner stores and supermarkets will have more incentive to stock healthier foods.”
 
The US Department of Health reports calories in sugar-sweetened beverages such as soda can contribute to weight gain and lead to other health risks, including obesity, tooth decay, heart disease, and type 2 diabetes.

According to a Harvard Medical study, replacing one daily serving of a sugary drink with a healthier beverage was associated with almost a 20% lower risk of death.
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The USDA report  Mark Rubio cites that 20 cents of every dollar spent under the benefits program go toward “sugar-sweetened beverages, desserts, salty snacks, candy, and sugar.”

 
“There is nothing compassionate or responsible about spending taxpayer dollars on empty calories that contribute to health crises,” Rubio stated.

We’re talking about ‘THE SWEETEST TABOO’ aka ‘SUGAR’ with musical inspiration from Sade.

Sugar is everywhere. But do we understand the impact it has on our diabetes health?

You may think of sweets, chocolate, sodas, table sugar, and perhaps fruit if asked to name sugary foods. But sugar also appears in savory foods such as ready meals, soups, salads, sauces, and ‘healthy’ foods such as breakfast cereals and yogurt. Furthermore, starches such as bread, pasta, rice, and potatoes also convert to sugar in our bloodstream, having the same impact on our bodies. These ‘hidden sugars’ can add a surprising amount to our daily intake.

Guests include Patricia Addie-Gentle RN, CDCES, Tameka Milline, Catherine Schuller, Kathy Dolgin aka ‘High Voltage’, and Stephanie MacKendree. Throughout the podcast, we will feature music from ‘The Essential Sade’ album courtesy of SONY Music.

Why is Vanilla So Expensive?

Over the holiday I ran to the grocery store to buy vanilla to use in King Arthur Baking Company’s recipe for shortbread cookies using almond flour. The cost for a 2 oz. bottle of Pure Vanilla extract was a surprising $14.99!

Why is vanilla so expensive?

According to Business Insider vanilla is worth more by weight. Why?

Complex Pollination Process

Vanilla is actually a difficult plant to grow. The vines take 2-4 years to mature. The orchid flowers only bloom once a year and must be hand pollination on the same day.  Then it takes several months before the vanilla is ready to harvest.

Limited Quantity 

Additionally, over 80% of the world’s vanilla is grown on the island of Madagascar, which has been recently hit with terrible weather. Failed crop yields have caused the prices of vanilla beans to soar to nearly $600 per kilogram, which is 10 times more expensive than it was a few years ago.

High Demand

The demand for pure vanilla has skyrocketed because of the natural foods movement. Consumers don’t want food products containing artifical ingredients which has triggered many large food and beverage companies such as Nestle, General Mills, and Hershey to eliminate these ingredients from their products. Instead these large manufacturers are replacing cheaper articifial vanilla with real vanilla in the products. The public’s increasing desire for shorter ingredient statements and transparency in production practices and supply chains keeps the price rising and rising as demand continues to grow.

“Clean eating became more prevalent and mainstream with the initial push of plant-based eating several years ago, which began as a health-based trend focusing on whole or unprocessed foods and a back-to-basics view on diets,” said Cali Amos, the research manager for HealthFocus International as reported by Food Business News. “That, along with a major push toward a sustainable planet, crops and food sources, people are tying what they eat to the source of the food and not just how it affects their body but how it affects the world around them.”

Theft

Vanilla beans are now the target for theft because of their increased value. Many farmers have to guard their farms to prevent their beans from being stolen. As the stolen beans move up the supply chain, they get mixed in with legally purchased beans making it difficult for buyers to know which are which. The prevent theft, farmers pick the beans before they’re ripe and unripe beans means lower quality vanilla.

Climate Change

Cyclones are becoming increasingly more common in Madagascar and can easily wipe out vanilla crops. If this happens, it takes a year before new plants start producing beans. The limited supply works to drive prices for vanilla up.

We’re talking about ’Eating Right, Being Bright’ during the holiday season with musical inspiration from Harry Connick, Jr. on Divabetic’s Diabetes Late Nite podcast.  Our guests include Patricia Addie-Gentle RN, CDE, Dan Houdeshell, Pendulum Glucose Control‘s Chief Medical Officer Dr. Orville Kolterman and Diabetes Meal Planning Made Easy, Author Hope Warshaw, MMSc, RD, CDE, and Mama Rose Marie.  Throughout the podcast we will be featuring music from Harry For The Holidays album courtesy of SONY Music.