Gabriela Hearst: Advocate for Sustainability In Fashion

My New York Fashion Week festivities began with the 92Y’s Fashion Icons with Fern Mallis and Gabriela Hearst. Coming directly from  New York City Mayor Eric Adams’  fashion event at Gracie Mansion appeared to knock Fern off her game, but Gabriella Hearst sparkled when she hit the stage. 

Gabriela Hearst wears multiple hats. She is the founder and creative director of her namesake fashion brand, creative director of Chloé, and is a wife and mother. She’s also the leading advocate for sustainability in fashion.  Her website states her line is committed to making the highest quality possible product with the lowest impact on our environment.
 
 But she works in a luxury business where clothes and handbags pay bills and salaries. Balancing the books between the environmental and business bottom lines can be challenging. 
 
One of the keys to her success, she admitted to Fern, is that she rarely listens to advice from men. She feels women will find the solutions for climate change. 
 
Gabriela believes less is more. Galvanizing metal, like silver and gold, to produce the hardware on Chloe’s luxury bags creates a lot of toxic waste. Her solution? Cut back on the amount of different metals being used. She and Chloe use only one gold and one silver to produce their handbags.
 
Additionally, 60% of fabrics used are “lower impact” materials, and Under Chloé no longer sells cotton T-shirts, to avoid the water-intensive production of that fabric.

Cashmere has been replaced by recycled cashmere, and denim by circular denim, made of a mix of recycled cotton and hemp or linen.

Gabriela Hearst was born in Uruguay, where she learned a commitment to sustainability working on her family’s ranch. She applied what she learned to fashion.  She started her signature clothing line with an environmentalist approach.  However, she doesn’t believe “vegan” leather is an environmentally friendly choice. “For as long as we are eating meat, leather is a byproduct of that,” she told the Guardian. “So it is a good fabric to use. When I go home to my ranch in Uruguay, they ask me – what’s happening in the north? They are having to burn leather, because people want to wear polyester instead. The idea that vegan shoes are helping the environment is just good marketing.”

Earlier this week, the Museum of FIT honored Gabriela Hearst with the 2023 Couture Council Award for Artistry of Fashion.
She told WWD that winning the 2023 Couture Council Award for Artistry of Fashionmeans to her, “It’s a recognition for the team. I feel that we’re moving in the right direction,” she said.
Dr. Joyce F. Brown, president of FIT, said, “The industry is moving toward collections with a conscience. Gabriela is a role model for designers who are embracing their responsibility to reduce and prevent climate change. She leads by example using deadstock fabric, eliminating plastic in her work, and she even created the first carbon-neutral runway show.”

Over the next two weeks, she will present her Gabriela Hearst collection in New York and show her final Chloé collection on Sept. 28 during Paris Fashion Week. As reported, Gabriela Hearst is stepping down as creative director of Chloé this fall after a three-year collaboration.

Divabetic Image & Style Advisor Catherine Schuller is a passionate advocate for sustainably in fashion. Catherine shares how ‘Cloth Swaps’ are helping fashionistas get their fix without harming our environment on this episode of Divabetic’s podcast.

With a few simple swaps, you can help live your best life while managing your diabetes. Our experts offer straightforward, simple, and fun swap ideas for drinks, medications, self-care, and fashion. Plus, we share style tips and words of inspiration to help you maintain a healthy habit.

Developing these habits isn’t always easy. Adapting to a new routine can be tricky, and it’s often tempting to want to return to old ways if we don’t see immediate results. One of the biggest mistakes people make when forming a new habit is taking on too much too quickly.  Focus on what’s working in your diabetes self-care plan before overhauling diabetes management. Instead of decluttering the entire house, why not focus on one room or closet? Why not focus on the calories you drink rather than everything you eat?  If you want to eat healthier, try replacing one dessert daily with a piece of fruit rather than cutting out sugar completely. If you’re going to get into hiking, start with a walk at lunchtime. Setting small goals you can achieve will help keep you motivated along the way.

Guests include Catherine Schuller, Poet Lorraine BrooksPatricia Addie-Gentle RD, CDCES, MaryAnn Horst Nicolay, MEd, NDTR, and Mama Rose Marie. Hosted by Mr. Divabetic.

The happy healthcare host, Mr. Divabetic presents a diva-style approach to diabetes empowerment on this podcast for fashion lovers. We’re playing our Buy, Borrow, or Burn! fashion game features plus-size swimwear and iconic swimsuits worn by Halle Berry, Farrah Fawcett, and Annette Funicello.

Plus, get the scoop on what Hemoglobin A1 C is on ‘Sexy Little Numbers’ with Patricia Addie-Gentle RN, CDCES.

Guest include Divabetic Image & Style Advisor Catherine Schuller AICI, CIP, Patricia Addie-Gentle RN, CDCES, Kendra Charisse Porter body expert, style architect, and founder of Honor You ( image consulting agency), Dalia Strum, consumer and business strategic digital media expert and fashion-related social media shopping consultant and special guest, Alexis living with type 1 diabetes from New York City.

Getting My Energy Up with High Voltage on The High Line & Little Island

This is 75!!!

America’s #1 Energy Conductor, Kathie Dolgin aka ‘High Voltage’, reached another milestone looking: Fit, Fabulous, and Fierce!

The two of us spent the day together walking around New York City. While strolling on the High Line and Little Island, she mentioned,” I barely weigh a hundred pounds, but I can still lift 185 pounds on the leg press.”

Her secrets to looking good at any age are limiting the amount of added sugar in her diet, moving her body, and using the power of daily positive affirmations to turn negative self-talk into pearls of encouragement.

As we toured the new Hudson Yards and walked by the Vessel, we discussed our many collaborations to glamorize good health for girls and women at risk, affected by and living with diabetes.

Regarding added sugar, High Voltage adheres to the American Heart Association (AHA)’s guidelines of limiting added sugars to no more than 6 percent of calories each day. For most American women, that’s no more than 100 calories per day or about 6 teaspoons of sugar. It’s 150 calories per day for men, or about 9 teaspoons. The AHA recommendations focus on all added sugars, without singling out any particular types such as high-fructose corn syrup.

Many people consume more sugar than they realize. Sometimes, we may surpass our daily limit with what we put in our morning coffee.  Our bodies don’t need sugar to function properly. Added sugars contribute zero nutrients, but many added calories that can lead to extra pounds or even obesity. That can reduce heart health.

The artwork along the High Line echoed our thoughts about health and wellness.  Artist Pamela Rosenkranz’s installation Old Tree, a bright red-and-pink sculpture, matching High Voltage’s outfit, animates myriad historical archetypes wherein the tree of life connects heaven and earth. The tree’s sanguine color resembles the branching systems of human organs, blood vessels, and tissue, inviting viewers to consider the indivisible connection between human and plant life.

Since we met,  High Voltage has enormously impacted my life and health. Her nonstop energy and encouragement make you leap out of bed with a ‘can do’ attitude. Once, she even inspired me to attempt the trapeze .. and I fear heights!!!

For many years, I worked on her Energy Up! wellness program for at-risk girls in the New York School system. One of the programs I helped to create was ShockTober.

Take the pledge with Voltage and the rest of your Energy Up! peers around the world during October. Start with 5-days and add more as you can. No sugary drinks — YOU CAN DO IT!

Shocktober Pledge: I am happy I am healthy, And I choose to be For 5 whole days SUGAR FREE, I’ll kick to the curb All SSB’s, Chocolate Milk, Sports Drinks Sodas, Sweet Tea’s , Because they’re incredibly bad for me, I’ll drink more water, Not fruit juice, Move my body, Give my spirit a boost! Energy Up! WHOOOOO!!!

Last year, High Voltage participated in our Divabetic Mysteries podcast, Tomorrow Is Not On the Menu, as the health guru, Wendy Wattage.

Here’s a short synopsis of Divabetic’s 9th Annual Mystery podcast, Tomorrow’s Not On the Menu:

The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything seems low pressure and low calorie until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation!

Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Or will he be trading his fruit suit for coveralls with stripes?

Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Dave Jones, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester Weir. Special thanks to our colleague, the multi-talented Wendy Radford.

Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

How To Feel ‘Diabetes Strong’ with Christel Oerum

We’re excited to announce our special line-up for Divabetic’s World Diabetes Day edition of Diabetes Late NiteDiabetes Strong founder, Christel Oerum will stop by the studio to share her experience thriving with type 1 diabetes and the Queen of Soul, Aretha Franklin will provide musical inspiration. Join us here on Wednesday, November 14 from 6 – 7:30 PM.

Christel is a certified personal trainer, diabetes writer and advocate. She has been living with type 1 diabetes since 1997, and lives by the motto “there’s nothing you can’t do with diabetes.” With a wonderful life motto like that, we had to ask Christel to share some advice and guidance on staying strong with diabetes prior to our podcast interview.  

Q: You posted on Diabetes Strong that when you first started to work out that you didn’t understand the difference between being ‘skinny’ and being ‘fit’. Can you explain how this impacted your fitness goals?

Christel Oerum: It shifted my whole approach to health and the way I structure my workouts and nutrition. While “skinny” can easily become an endless chase to “lose weight”, being fit and strong is more tangible. My focus is now more on increasing strength and eating to ensure my body can perform. I find strength incredibly empowering and I never go to the gym for “punishment” or to lose anything. I go because I like it and when I leave, I feel accomplished.

Q: Most women don’t want to lift weights because they’re afraid of looking ‘too bulky’ – what’s your opinion? 

Christel Oerum: Building muscle is surprisingly hard, especially for women, so I don’t think women have to fear that. To “bulk up”, you have to consistently (we’re talking years) lift heavy and eat enough to support muscle gain. I’ve done that, and I don’t think I look “bulky” but that I look strong.  

Q: What does your saying ‘forget about “toning” and focus on “building” mean?

Christel Oerum: “Toning” is such a weird term. Toning indicates that you lean out (aka reduce your body fat) to reveal your muscle tone. Well, you need to build muscle first in order to show it off. I think a lot of people (especially women) become frustrated when they lose weight and still don’t have the “toned” body they want.

Obviously, we all carry muscle even if we never lifted a dumbbell, but if you really want to “tone”, you’re probably also interested in having a little more muscle tone to show off.

Q: How do you deal with blood sugar fluctuations before, after and during your workout?

Christel Oerum: I limit the fluctuations by having a good understanding of how different workouts most likely will affect my blood sugar and by knowing which blood sugar management strategies are optimal to implement. I’ve written several articles on that on Diabetes Strong because it’s something many struggle with, and it takes time and effort to figure out what works for the individual.

But gaining that knowledge is golden. By knowing which types of exercise most likely will increase blood sugar and which won’t, we can adjust our medication and food accordingly and just enjoy exercise more.

Q: How do you feel that knowing how many calories you’re eating and what kind of calories you’re eating is important? 

Christel Oerum: I don’t think it’s always important to know your calorie intake. I definitely don’t track what I eat all the time. However, if you do want to gain or lose weight, it’s important to know how much you’re consuming compared to how much you should be consuming. And the most efficient way to determine that is by tracking your food for a while. There are different methods for that and I always recommend people choose the right method for them. If tracking calories result in unwanted eating pattern and eating disorder behavior, I highly recommend a different method.

Q: How can others living with diabetes learn how to make peace with their obstacles and find ways to turn them into something positive? 

Christel Oerum: I truly believe in finding your way through joy and support. We all have obstacles we need to tackle, and if they’re not approached with some level of positive outlook, they will become practically impossible to work your way out of. Diabetes is an obstacle, but it’s also an opportunity to become extremely aware of how your body works and responds to pretty much anything you do. And you’re not alone in this journey. There is a vast diabetes community online that you can tap into. We’re in group chats, Facebook, Twitter, Instagram and in person at meet-ups around the world, you just need to reach out.  

Q: We’ve read that you often advise people living with diabetes who are interested in starting a fitness routine to do ‘what gives them energy’ what does that mean? Can you explain? 

Christel Oerum: I find that when we enjoy something, when we have fun, it makes us happy and gives us energy. If you love to dance, you might be smiling all the way through that favorite song of yours, and you’ll probably have a smile on your face or in your heart even after the song is over, even if you are out of breath and covered in sweat. That’s how I feel about resistance training. I might not always want to go, but I pretty much always feel amazing afterward. I feel energized and happy.

Do what you like and what makes you happy – not what someone else says is the “best” way to exercise.

We’re celebrating World Diabetes Day with a special Diabetes Late Nite musical inspiration from Aretha Franklin on Wednesday, November 14, 2018, 6 – 7:30 PM.

There are many reasons that Aretha Franklin is the legend of legends, a groundbreaking singer with the fortitude to transcend race and genre, using that tremulous voice as the bulldozer to break down every barrier set up in her way.

Aretha’s own health journey is sparking a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in risk of 1.5- to two-fold. Some of the other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity and certain genetic syndromes.

Guests include Dr. Wendy Satin Rapaport, Diabetes Strong‘s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup”Author Suzanne Perez, Jessica Clark, Trisha Artman and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.

FREE  DIVABETIC  GIVEAWAY: We’re giving away a copy of Dr. Wendy Satin Rapaport and Dr. Sandra Neshin Bernstein’s Friendship Matters: Memoir, Life Lessons, Laughter on November’s Diabetes Late Nite. Tune in (using this link to win! 

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.