Is Your Relationship Making It Harder to Manage Diabetes?

We’re talking about spouses living with diabetes with musical inspiration from Country Music superstars Tim McGraw & Faith Hill on the episode of Divabetic’s podcast.

Managing diabetes can be stressful and may place a strain on relationships. However, any chronic condition can increase the need for emotional support and the potential for frustration and tension, leading to conflict.

The key is to talk openly and clearly about working together so you’re as healthy as possible. Don’t assume your loved one will feel burdened by diabetes-related tasks or expect them to be ready to take on the caretaker role. Ask them how they’d like to help, and be open to their answer. Your healthcare collaborators may be able to connect people with programs that help cover the costs of diabetes care medications and supplies.

“We just made a commitment early on, when we first decided we were getting married and having kids, that we wouldn’t just walk out the door when problems arose,” said Tim McGraw. Tim and Faith Hill met for the first time in 1994 at a gig in Nashville. Two years later, they were married.

Podcast guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, Diabetes Podcast Week founder Stacey Simms, and Mama Rose Marie.

Divabetic’s e-book, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes is available now.  Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW: $4.99

Diabetes podcasts are fast-paced, full-filled hours of diabetes education, wellness advice, poetry, games, and music that encourages listeners to “laugh a little, learn a lot.”

‘Live with Me, Love with Me’ by Poet Lorraine Brooks

Sometimes I’m angry, sometimes I’m sad,
Sometimes I cry at the day that I’ve had.
Often I’m happy, but sometimes I’m not,
Sometimes I fear the disease that I’ve got.

Sometimes I need to eat, sometimes I don’t.
Sometimes my meds will work, sometimes they won’t.
Sometimes my mood is good, happy and gay,
Sometimes it’s hard just to get through the day.

It’s hard to explain, and I don’t have a clue
As to why at some times I behave as I do.
But trust me, I’m trying…I’m doing my best
But this disease just doesn’t give you a rest.

So try to be gentle and do understand,
That I’m just trying to play all,the cards in my hand.
To manage is crucial, and I need support
With planning, and cooking, and things of that sort.

Help me to live with this, and watch what I do,
And know that I because you’re my mate, I need you.
We’re both on this journey, we travel this road
And we”ll both appreciate the seeds that we’ve sowed.

Parttners in everything, shoulders to lean,
All for each other, and no in-between.
That’s what I want and I know you’ll exceed
In giving me all the support that I need!

LISTEN to Lorraine Brooks read her poem, ‘Live With Me, Love With Me’ on February’s Diabetes Late Nite podcast featuring music from Tim McGraw & Faith Hill’s ‘Rest Of Our Lives’ album courtesy of SONY Music. ‘Rest Of Our Lives’ is described as a cozy, inoffensive depiction of an American marriage, with tender ballads and handsome up-tempo numbers preaching the gospel of devotion by Mikael Wood for the Los Angeles Times. Guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE and Mama Rose Marie.

‘Couples & Diabetes’ with Janis Roszler, LMFT, RD, LD/N, CDE, FAND

We’re talking about ‘COUPLES  & DIABETES’ on February’s Diabetes Late Nite podcast on Tuesday, February, 13, 2018. 6 – 7:30 PM, EST.

How we deal with the pressures of diabetes can make a real difference to the relationships we have with others including friends, family, work colleagues or one off acquaintances.

I reached out to my friend, and colleague, Janis Roszler, LMFT, RD, LD/N, CDE, FAND, who is  a Certified Diabetes Educator and Licensed Marriage and Family Therapist for her advice on the subject in an exclusive interview for the Divabetic community.  

Q: What are the common do’s and don’ts for engaging your spouse in your diabetes care?

Janis Roszler (JR): Ask, don’t assume.  Ask your partner if they would like your help.    If they say yes, ask what they would like you to do. 

(JR): Learn about diabetes.  The more you know, the more comfortable you are likely to feel.  For example, your partner’s occasional high blood sugar level is not a problem. Complications develop when blood sugar levels remains high for an extended period of time.

(JR): Don’t be offended if your partner turns down your offer to help.  Many people prefer to do certain tasks themselves. 

(JR): Don’t enter the “parent trap.”  You don’t want to turn into your partner’s nagging mother or father! Calmly share your concerns then ask how you can help. 

Q: What is helpful and not helpful in their interactions with each other?

(JR): Watch your non-verbal communication.  Rolling your eyes or turning away communicates a negative message as clearly as yelling.  When you speak to your partner, turn your body towards them, employ good eye contact and listen to what they say.  Don’t think about your response while they are speaking.  Good listening communicates heartfelt concern.

Q: What advice can you give spouses/partners who argue about diabetes?

(JR): Most couples fight.  The trick is to fight fair and repair hurt feelings at the end of the argument.  Here are some rules for fighting fair:

Make an appointment to discuss the issue.  Find a time when you both aren’t distracted.

Stay on topic.  If you are upset about a certain problem, don’t bring up other issues that also bother you.

Don’t bring up the past.  Avoid phrases like “you always…” or “you never…”  They make people feel attacked.

Focus on the problem, not the person.  Don’t call your partner stupid, forgetful or any other negative term.  That can cause hurt feelings and prompt your partner to attack you back. The problem is the issue, not your partner.

If things get heated, take a break. When people feel angry or attacked, they stop listening. They also have a harder time feeling compassion. If things get out of hand, take a break. Set a time to resume the discussion.

End in a supportive way. After the fight, try to connect in a loving way.  Hug, laugh, go for a walk, etc.  Invest in your relationship.

Q: What advice can you give to spouses/partners of people with diabetes who don’t want to manage their diabetes?

(JR): You can’t control another person’s behavior.  Let your partner know that you are there for them, but try not to nag or guilt them into changing their behavior.  It will only stress your relationship. It is hard to watch someone ignore or mismanage their health.  If watching them becomes too overwhelming, meet with a therapist who can help you deal with the situation.

Q: What advice can you give to spouses who may be afraid that their partners will develop diabetes health-related complications?

(JR): The good news is that people who manage their diabetes well dramatically reduce their risk of complications.  Discuss how you can support their efforts to stay healthy.  If they are open to it, join them at a diabetes class or appointment with their health provider, so you can learn what they need and how you may be able to help.

Q: Hypoglycemia is upsetting, both for people with diabetes and their partners. Both get scared, both get frustrated, and both can get angry, at each other and at the diabetes. What advice can you offer on this subject?

(JR): Create a diabetes emergency plan before a problem develops.  Which snacks should be in the house?  What should you say if you think your partner’s blood sugar is dropping? If your partner wears a pump and has an unexpected blood sugar swing, what should you do?  Etc. If you have unanswered questions, join your loved one at an upcoming appointment with their healthcare provider and ask what they suggest. 

Q:  Many people use glucose monitoring devices that can share data. Are there any guidelines for partners who monitor their spouse’s blood sugar data on their iPhones, etc.?

(JR): Some people feel great comfort knowing that their partner is watching their blood sugar level.  Others prefer to keep these results private.  Ask how your partner feels about sharing this information.  If you see that their blood sugar level is going out of range, how would they like you to communicate this information?  When should you tell them?  This is all very personal and should be discussed before the situation arises.

Q:  Divabetic is honored to  participate in Diabetes Podcast Week  to raise awareness for the ‘Spare a Rose, Save A Child’ campaign. This a wonderful cause encourages people to take the typical “dozen roses,” so popular on Valentine’s Day, and donate the value of one rose to help save the life of a child living with diabetes in developing countries. (The International Diabetes Foundation estimates that there almost 500,000 children under 15 years with type 1 diabetes. Lack of access to insulin remains a common cause of death in a child with diabetes.) Make your donation tonight by visiting the International Diabetes Federation (idf.org).

In the spirit of Diabetes Podcast Week, I’d like to ask you what some guidelines are for creating boundaries between parents and children with diabetes?

(JR): Visit the Children with Diabetes organization (childrenwithdiabetes.com).  They run wonderful programs and offer online support for parents of children who have diabetes. Learn how other parents handle boundary issues.  If your child is ready, encourage them to gradually start to do age appropriate self-care tasks, so they can become more independent.  Let them know that they can come to you if any task doesn’t go as planned. 

Janis Roszler, LMFT, RD, LD/N, CDE, FAND is a registered dietitian, certified diabetes educator, and insulin pump trainer. She is the author of several books as well as the popular Dear Janis column in Diabetes Positive! Magazine and contributes to Diabetes Health, Diabetes Forecast, Diabetes Interview, and Diabetes Self-Management . She is also a speaker on diabetes-related topics and has appeared on numerous radio programs and Internet webcasts.

 

 

 

The Secrets of Living and Loving with Diabetes helps readers gain control of their diabetes and reach a new level of confidence in their relationships.

In this book, three experts deliver advice on issues such as handling nagging friends and relatives, injecting insulin discreetly while dining out, bringing up the subject of blood sugar highs and lows before turning out the bedroom lights, and avoiding diabetes urgencies becoming emergencies. Also included are practical tools like exercises, quizzes, questions, checklists, and coping strategies.

One of Janis Roszler’s other books, Sex & Diabetes is the first book ever to deal exclusively with sexual problems as they relate to diabetes— and the only book to discuss issues that relate to both men and women.

It also shows you how sexual problems can be prevented or delayed and discusses treatments options that currently exist. Sex & Diabetes highlights the value of communication between sexual partners and the importance of having an open relationship with healthcare professionals.

TUNE IN: Diabetes Late Nite inspired by Faith Hill & Tim McGraw on Tuesday, February 13, 2018, 6 PM, EST. Throughout this podcast we will be playing selected songs from Tim McGraw & Faith Hill’s ‘Rest Of Our Lives’ album courtesy of SONY Music. Guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, and the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE.

February’s Diabetes Late Nite focuses on Spouses

We’re talking about ‘People living with Diabetes and their Spouses’ with musical inspiration from Country Music superstars, Tim McGraw & Faith Hill on Diabetes Late Nite scheduled for  Tuesday, February 13, 2018, 6 – 7:30 PM, EST.

When you are married or in a committed relationship, the most important source of support is usually your spouse or partner. However, the marital relationship can also be the greatest source of conflict and stress.

Make sure that your partner feels in control of their diabetes, but remind them that you are there to help in any way you can.

Faith Hill has won five Grammy Awards and multiple Billboard Music Awards, American Music Awards, People’s Choice Awards, Academy of Country Music Awards and Country Music Association Awards. She has consistently broken chart records with her #1 singles and has had major crossover success with the hits “This Kiss,” “Breathe,” “The Way You Love Me,” “Cry” and “There You’ll Be.” She has sold over 30 million records with only seven original studio albums, with multiple albums topping both the Billboard Top 100 and Country charts simultaneously.

Tim McGraw has sold more than 50 million records worldwide and dominated the singles charts with a stunning 43 #1 singles. His recent multi-week #1 single “Humble and Kind” won the Grammy for Best Country song, spawned a New York Times Best Seller book and won a coveted Clio Award for Best Integrated Campaign. McGraw recently starred in and narrated the hit movie “The Shack,” to add to such other film credits as “Friday Night Lights” and “The Blind Side.”

Faith Hill and Tim McGraw’s Soul2Soul The World Tour 2017 kicked off its 80-date North American run in New Orleans in April 2017. The tour celebrates the 10th anniversary of the record-breaking “Soul2Soul II” tour in 2006 and 2007, the highest-grossing U.S. multi-year country music tour of all time. They began touring together on McGraw’s Spontaneous Combustion tour in 1996.

Throughout this podcast we will be playing selected songs from Tim McGraw & Faith Hill’s ‘Rest Of Our Life’ album courtesy of SONY Music.

‘Rest Of Our Life’ is described as a cozy, inoffensive depiction of an American marriage, with tender ballads and handsome up-tempo numbers preaching the gospel of devotion by Mikael Wood for the Los Angeles Times.

Guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler, LMFT, RD, LD/N, CDE, FAND  and the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE.

This podcast is part of Diabetes Podcast Week to help raise awareness and funds for the International Diabetes Federation’s Spare A Rose, Life for A Child campaign. We’re encouraging you to buy one fewer rose for Valentine’s Day and instead donate the value of that flower to help children with diabetes have access to insulin and testing equipment. Donate now at: lifeforachildusa.org/sparearose

Diabetes Late Nite is a fast-paced, full-filled hour and half of diabetes education, wellness advice, poetry, games and music that encourages listeners to “laugh a little, learn a lot.”

5 Fabulous Walkers for People With Diabetes

Are you searching for a walker for yourself or a loved one but are not sure where to start?

Limited mobility and balance issues affect many people with diabetes. But reduced mobility doesn’t need to keep you stuck in the house! A good walker can help prevent falls, provide seating, offer carrybags, and more importantly give a ‘divabetic’ their life and independence back! 

Though many different options are available, the best walkers are safe, durable, comfortable, and easy to use. There are several types of walkers; standard, front-wheeled walkers, and 4-wheeled walkers. Here are four of our favorite 3 and 4-wheeled walker options:

Rollator Walker by Drive Medical

Euro-style black rollator is made of lightweight aluminum for easy maneuvering and large front wheels are great for home or outdoors. If you’re concerned about safety, the built-in brake cable is a reassuring feature. A comfortable nylon seat and handle height adjustability provide universal relief that feels customized Price: $242

Elite Rollator Walker with Seat by Hugo Mobility

This rollator walker caught our eye because of its storage space. The height-adjustable seat includes an under-seat storage bag, while the handlebar features an additional saddle bag. Another great feature is the ergonomic hand grips. The extra-large wheels make it stable and reliable. Colors: Blue or Red. Price: $144

Drive Medical RTL Nitro Euro-Style Rollator Walker

This sleek looking walker is made of lightweight aluminum so it’s easy to maneuver. The strong frame is perfect to support any body type. For maximum safety, the brake cable is built into the frame so the cables are not visible and are entirely out of the way.  The sling style seat is made of a thick nylon, and the backrest is removable and height adjustable. The walker easily collapses into an ultra-compact size via pulling the seat grip up. The walker supports 300 pounds, and weighs 17 pounds.  $186

Most reviewers said, “the Nitro is the Little Red Corvette of walkers.” People were very impressed with how well the 10-inch front wheels rolled over gravel or grass, and how light and easy the walker is to fold and stow in their car. 

Lightweight Rollator Walker by Medline

Medline’s Freedom model weighs 11 pounds and has wheels that can support up to 250 pounds. It folds flat for easy stowage. The 6-inch wheels work well on smooth surfaces but are not good for outdoors. $93

The Winnie Lite Supreme Aluminum Rollator

The tan plaid carry pouch attached under the handgrips might have had us at ‘Hello’ but that’s not the only feature that stands out. This three-wheeled lightweight maneuverable walker is suitable for both indoor and outdoor use.  The caster style rubber tires are 7.5 inches wide and give a smooth ride.  The walker can be folded by pulling back on the locking handle, and pushing the sides of the walker together.  The walker supports up to 300 pounds, and weighs 9 pounds.

Most reviewers said, “Winnie offers more support than a cane and is less obtrusive than a 4-wheeled rollator.”

 

Tune in to Diabetes Late Nite on Tuesday, February 13, 2018, 6 – 7:30 PM, EST.  We’re talking about spouses living with diabetes with musical inspiration from Country Music superstars, Tim McGraw & Faith Hill. Guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, and the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE. Throughout this podcast we will be playing selected songs from Tim McGraw & Faith Hill’s ‘Rest Of Our Lives’ album courtesy of SONY Music. This podcast is part of Diabetes Podcast Week to help raise awareness and funds for the International Diabetes Federation’s Spare A Rose, Life for A Child campaign. We’re encouraging you to buy one fewer rose for Valentine’s Day and instead donate the value of that flower to help children with diabetes have access to insulin and testing equipment. Donate now at: lifeforachildusa.org/sparearose