ethel merman – Divabetic

09/26/201710/12/2017

Diabetes Friendly Taco Tuesday Recipes with Chef Robert Lewis

Enjoying ‘Taco Tuesdays’ no longer has to compromise your diabetes health thanks to our friend, Chef Robert Lewis aka ‘The Happy Diabetic’. He’s agreed to share a few of his favorite healthy fish taco recipes on our Divabetic blog to help celebrate the 4th Annual Diabetes Mystery podcast: ‘Gypsies, Tramps & Peas’ available for free on demand at i-Tunes.

Our zany seaside caper takes place in New York City’s historic seashore, Coney Island. Chef Robert Lewis plays a retired lifeguard amputee name ‘Fast Freddy’ who still likes to swim in the ocean.

Don’t let diabetes dim your DAZZLE! Get in the spirt of our Coney Island caper and enjoy the first of several fish taco recipes, Grilled Fish Tacos.

Grilled Fish Tacos by Chef Robert Lewis aka ‘The Happy Diabetic’

What’s in it? (Ingredients)

1 lb Tilapia , cod or mahi mahi fillets

2 Tbsp canola oil

1 1/2 Tbsp fresh lime juice

1 clove garlic , minced

1 1/2 tsp of New Orleans style Blackened seasoning

6 corn or flour tortillas

1 large avocado , sliced

Sour cream , cotija cheese, hot sauce or salsa, for serving (optional)

Let’s put it together!

In a mixing bowl whisk together canola oil, lime juice, garlic, Blackened seasoning. Place fish into a gallon size resealable bag and pour marinade over fish. Seal bag (evenly coat fish with marinade) and allow to marinate in mixture only 20-30 minutes.

Preheat a grill or a pan on the stove to medium-high heat. Brush grill grates with oil and place fish on grill. Grill until cooked through, about 3 minutes per side (cook time will vary based on thickness of fish). Transfer to a plate, break into pieces and serve in warmed taco shells with cabbage slaw, avocado slices and other optional toppings.

Slaw Recipe by Chef Robert Lewis aka ‘The Happy Diabetic’

What’s in it? (Ingredients)

1/2 small red cabbage , cored and sliced thin (8 oz)

1/4 cup cilantro , chopped

3/4 cup thinly sliced red onion

1 1/2 Tbsp lime juice

1 Tbsp canola oil

Let’s put it together!

Add cabbage, red onion and cilantro to a medium mixing bowl. Pour lime juice and canola oil over top and season lightly with salt and pepper. Toss to evenly coat. Enjoy!

In a recent profile on the Everyday Diabetes website, Chef Robert Lewis admitted that he feared the worst for his own love of great food following his diagnosis with Type 2 Diabetes in 1998.

“I suspected that my days of good eating were over,” Lewis writes on his blog. “Yet, as I worked through my ups and downs, I came to realize that the selection of foods I could and should eat was vast and included many of my favorites. This motivated me to attempt to create delicious, diabetic-friendly dishes that were also easy to prepare.

Today he’s a man on the go! is a man on the go. When he’s not working as a director of training for 60 restaurants in the Midwest, he’s traveling around the country as a keynote speaker for Taking Control of Your Diabetes and/or hosting his own podcast, ‘The Happy Diabetic Kitchen Podcast’! Read more about Chef Robert Lewis aka ‘The Happy Diabetic’ in Diabetes Health Monitor magazine.

Listen to our 4th Annual Diabetes Mystery podcast entitled ‘Gypsies, Tramps and Peas’.

Synopsis: Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy diabetes-friendly caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found sleeping with the fishes. What it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, an amorous amputee and some sequined mermaids, all intent on keeping their secrets buried deep within the sand. Can Mr. Divabetic prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea?

Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his friends, some sassy mermaids and a cooky fortune teller. Along the way to revealing the identity of the murderer he uncovers expert tips for diabetes self-care during the Summer months.

USA Today Best-Selling Author, Tonya Kappes, Asha Brown, Catherine Schuller, Chef Robert Lewis aka ‘The Happy Diabetic’, Seveda Williams, Patricia Addie-Gentle RN, CDE, MaryAnn Horst Nicolay, Mama Rose Marie and Poet Lorraine Brooks help the fruit suit clad sleuth in this seaside adventure. Healthy delicious recipes provided by Chef Robert Lewis and Stacey Harris aka ‘The Diabetic Pastry Chef’.

This year’s mystery podcast features music from the original cast recording of ‘Gypsy’ courtesy of SONY Music.

08/06/201708/06/2017

‘From Broadway to the Beach!’ on August’s Diabetes Late Nite

Everything’s Coming Up Roses! on August’s Diabetes Late Nite podcast when we feature music from the original Broadway cast of ‘Gypsy’ scheduled for Tuesday, August 8, 2017, 6 PM, EST.

Gypsy is musical that loosely tells the story of burlesque stripper Gypsy Rose Lee, but the story focuses on her star struck, verging on maniacal, mother Rose Hovick who was bound and determined to make vaudeville stars out of her children

The list of dynamic divas who have played the infamous stage mother, Mama Rose, in Gypsy include Ethel Merman, Angela Lansbury, Tyne Daly, Bernadette Peters, Patti Lupone, Rosalind Russell and Bette Midler.

The way each of these amazing Broadway legend tackled the role of ‘Mama Rose’ is comparable to how people manage their diabetes because everyone’s self-care management is unique and different with subtle nuances based on one’s own life and lifestyle. And that’s perfectly acceptable!

“Each Rose blooms differently and produces unique petals, fragrances and thorns, just as Mama Rose has been given a wide-range of complex performances and distinct interpretations, “ wrote Mark Robinson, a theatre, television, and film historian, for Playbill.

Diabetes management is personal too. Let Ethel, Bernadette, Patti or Bette inspire you to not let diabetes dim your dazzle! To truly succeed you have to make it yours! Know what makes your blood sugar level rise and fall – and talk to your doctor about how you can manage these day-to-day factors in your life.

We’re also heading the beach on August’s Diabetes Late to discuss Summertime Diabetes Management, the Best in Swimsuit Cover ups, Body Image Issues, Health Hazards of Eating Contests like Nathan’s Annual Hot Dog Eating Contest in Coney Island, Healthy Desserts and how a Broadway Diva manages her type 1 diabetes eight shows week.

The August heat is tough enough for the average person, but for the estimated 21 million Americans with diabetes, special precautions may be required. Joslin Clinic offer the following tips for people with diabetes during these steamy summer days:

Keep hydrated. Dehydration, or the loss of body fluids, can happen on these very hot summer days whether you have diabetes or not. If you have diabetes, dehydration also can occur when blood glucose is not under control. When blood glucose is elevated, this can lead to an increase in the body’s excretion of urine. To prevent dehydration drink plenty of caffeine-free fluids such as water, seltzer or sugar-free iced tea and lemonade. Limit your intake of alcohol.
Watch for signs of heat exhaustion, especially if you are working or exercising outdoors. People with diabetes and other chronic diseases like heart disease are more susceptible to overheating. Symptoms include: feeling dizzy or fainting; sweating excessively; muscle cramps; skin that is cold or clammy; headaches; rapid heartbeat and/or nausea. If you experience any of these symptoms, move to a cooler environment, drink fluids like water, juice or sports drinks (based on your healthcare provider’s instructions) and seek medical attention. MORE TIPS

BE AN INSTANT WINNER: Test your Diabetes IQ and send your answer to the question below to mrdivabetic@gmai.com. Correct answers will be entered into our random drawing to win August’s PRIZE GIVEAWAY. Prize package includes Dr. Greenfield’s Hand & Body Cream, Cabot Cheese, Nu Naturals and a Summertime Fashion accessory. Our INSTANT WINNER will be announced on-air during August’s Diabetes Late Nite this coming Tuesday, August 8, 6 PM, EST.

Plus, we’re going behind the scenes on our newest Mr. Diabetic Mystery podcast. ‘Gypsies, Tramps & Peas’ with music from the Original Broadway cast of ‘Gypsy’ courtesy of SONY Music.

Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes. What it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario and some sequined mermaids, all intent on keeping their secrets buried deep within the sand. Can Mr. Divabetic prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea?

Will he sink or swim?

Our annual diabetes mystery podcast hopes to encourage you to become a Diabetes Detective. Look for clues, search for patterns, investigate the reasons behind your blood sugar high’s and low’s and report to the authorities (your healthcare team) about medical information found on the internet.

August’s Diabetes Late Nite guests include Best-Selling AuthorTonya Kappes, Broadway Star Soara-Joye Ross, Poet Lorraine Brooks, Image & Style Advisor Catherine Schuller AICI, CIP, We Are Diabetes organization founder, Asha Brown, Chef Robert Lewis aka ‘The Happy Diabetic’, Patricia Addie-Gentle RN, CDE, MaryAnn Nicolay BA, DTR and Mama Rose Marie. TUNE IN: August’s Diabetes Late Nite podcast inspired by Gypsy schedule for Tuesday, August 8, 2017, 6 PM, EST.

02/23/2017

Diabetes Mystery Podcast: Gypsies, Tramps & Peas Coming in September

This year’s Annual Diabetes Mystery podcast, Gypsies, Tramps & Peas promises to be bigger and splashier than ever before! We’ve got more special guests, more suspense, more surprises and more sequins in store for you on Tuesday, September 12, 2017, 6 -7 PM, EST.

In fact, our cast of characters are set to begin rehearsals for September’s podcast next week in February.

This year’s mystery, “Gypsies, Tramps and Peas” is set at one of New York City’s most colorful and outrageous outdoor events in the 35th Annual Mermaid Parade in Coney Island, NY.

A completely original creation of Coney Island USA, the Mermaid Parade is the nation’s largest art parade and one of New York City’s greatest summer events.

A celebration of ancient mythology and honky-tonk rituals of the seaside, it showcases over 3,000 creative individuals from all over the five boroughs and beyond, opening the summer with incredible art, entrepreneurial spirit and community pride. The parade highlights Coney Island Pageantry based on a century of many Coney parades, celebrates the artistic vision of the masses, and ensures that the summer season is a success by bringing hundreds of thousands of people to the amusement area in a single day.

The MERMAID PARADE specifically was founded in 1983 with 3 goals: it brings mythology to life for local residents who live on streets named Mermaid and Neptune ; it creates self-esteem in a district that is often disregarded as “entertainment”; and it lets artistic New Yorkers find self-expression in public.

The main themes of our diabetes mystery podcast Gypsies, Tramps & Peas will include positive body image and summertime diabetes self-care tips.

“People with chronic diseases like diabetes as well as people taking certain medications, including heart disease medications and diuretics, which are often used to treat complications of diabetes, are at increased risk of experiencing difficulties in the heat, even though they may not be aware of it,” says Catherine Carver, M.S., A.N.P., C.D.E, Director of Educational Services at Joslin Clinic.

For insulin pump users, excessive perspiration can be a problem in hot weather or during strenuous activities. This can loosen the adhesive securing the infusion set, the part of the device that attaches to your body. If perspiration is a problem, try using a spray of antiperspirant on the insertion site after your usual skin-preparation routine. Others have success with skin-barrier preparations such as Mastisol, Skin-Tac H or a compound tincture of benzoin applied to the skin.

Throughout our Diabetes Mystery podcast we will be playing selected songs from the original cast record of ‘Gypsy’ with Ethel Merman courtesy of SONY Music.

Thirteen years after dazzling audiences as a frontier sharpshooter in Annie Get Your Gun, Ethel Merman mesmerized them again as an indomitable stage mother in Gypsy, the story of Gypsy Rose Lee and her performing sister June Havoc, which arrived at the Broadway Theatre on May 21, 1959, for 702 performances. With a percussive score by Jule Styne, and solidly crafted lyrics by Stephen Sondheim, Gypsy stands out arguably as one of the two most perfect musicals ever created (the other one being Guys And Dolls). Over the years, it has been revived frequently, but Merman’s larger-than-life portrayal remains the standard by which all others have to measure up. Jack Klugman and Sandra Church were also in the cast. First LP release: June 8, 1959

Gypsies, Tramps & Peas Plot: Max arrives in Coney Island to host a healthy buffet dinner for Coach on the eve of the Mermaid Parade. Unfortunately Coach disappears before Max can serve the appetizers (a Chef Robert Lewis recipe)! The Coast Guard finds his body on the beach and assume he must have drowned. But how can that be possible if he’s a former lifeguard? Max jumps to his own conclusions and decides Coach was murdered. He begins to investigate with the help of Susan, Patricia, Tonya and Mama Rose Marie. Our team’s amateur sleuthing skills take them on a wild goose chase through Coney Island and includes riding on a ferris wheel ride, attending a burlesque dance class and participating in a séance as they try desperately to solve the murder! Along the way the team uncovers why it’s important to love yourself in order to take care of your health as well as several summertime diabetes self-care tips including properly storing insulin, preventing medical identity theft, and beach footcare and safe pedicure tips.

Here’s a list of characters: Patricia, Susan, Tonya, Mama Rose Marie, Max (playing themselves), Lorraine Brooks (narrator), Chef Robert Lewis (Fast Freddy), Asha Brown ( Coco Mimosa), Seveda Williams (Boom Boom LaRue) and Catherine Schuller (Nutrina – the Fortune Teller).

Cast of Characters:

Fast Freddy: longtime Coney Island resident, lower limb amputee due to shark attack, Coach’s good buddy, searches beach with metal detector

Boom Boom LaRue: ex-burlesque dancer, owns Big Bertha’s Shimmy & Shake Shack dance studio living with type 2 diabetes

Coco Mimosa: the newest star of the Burlesque at the Beach revue and part-time real estate agent living with type 1 diabetes

Coach: Max’s high school swim coach, former lifeguard and self-proclaimed ‘mayor’ of Coney Island, recently diagnosed with pre-diabetes

Kitty Champagne: former and legendary star of the Burlesque at the Beach Revue, currently living in Las Vegas