Estogren Levels And Insulin Resistance

Yesterday, I spoke to a Divabetic community member with menopause who is struggling with high blood sugar levels. Sadly, some healthcare collaborators don’t discuss the link between estrogen levels and insulin resistance.

If this topic strikes a chord, research and discuss it with your healthcare collaborator. You’re not alone. We believe in you!

Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023.

Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.

Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the  Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas.   Donna is the Chief Operating Officer for DiabetesSisters and The Chief  Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.  According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.

Menopause And Diabetes

Half of the human population goes through a significant hormonal shift, yet few people are willing to talk about it, and many suffer alone. 


I was walking through the airport when I spotted O Magazine’s Straight Talk About Menopause magazine. Instantly, I was reminded of Divabetic’s Menopause and Diabetes workshops, podcasts, and YouTube videos. 


Both O Magazine and Divabetic offer expert advice on recognizing and treating symptoms and weathering mental and emotional storms. 

Oprah has spoken about her own experiences with menopause, including having trouble concentrating, heart palpitations, and feeling muted. She also shared that she started taking hormone replacement therapy (HRT) and said, “I got my first click of estrogen, and I was like, the sky is bluer!”.

Oprah Daily launched a menopause guide with discussions, classes, tools, and expert advice on navigating menopause.

Menopausal symptoms include heavy bleeding, weight gain, joint pain, and mental health symptoms. But only 17% of OB-GYNs are trained to treat menopause.


However, Divabetic tackles the topic of menopause from a diabetes perspective. Our panel featured Dr. Julianne Arena and Donna Rice and was moderated by Catherine Schuller. According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.

Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives. 

Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the  Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas.   Donna is the Chief Operating Officer for DiabetesSisters and The Chief  Evangelist for Call-ai, working on voice-driven AI for diabetes care and education. 

My Blood Sugar Was 1700!

Amparo revealed her blood sugar level was 1700 when she was diagnosed with type 2 diabetes on Divabetic’s World Menopause Day Zoom program. That scary moment became a wake-up call for Amparo to look closer at her lifestyle. Up until that point, Ampara never drank water. She consumed one Pepsi after another throughout the day.

Before she was diagnosed with type 2 diabetes, Amparo admitted she was constantly thirsty and frequently needed to use the restroom.

Symptoms of high blood sugar include:

  • Increased thirst
  • Frequent urination
  • Blurred vision
  • Tiredness or weakness
  • Headache
  • Nausea and vomiting
  • Shortness of breath
  • Stomach pain
  • Fruity breath odor
  • A very dry mouth

Our World Menopause Day panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Donna Rice, Amparo, and Dr. Julianne Arena.

Dr. Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market and has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States

Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.

According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.

Highlights From Divabetic’s Menopause And Diabetes Panel Discussion

Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.

 

According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.

Dr. Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market. She has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States.

Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the  Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas.   Donna is the Chief Operating Officer for DiabetesSisters and The Chief  Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.

Divabetic’s e-book, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes is available now.  Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW: $4.99

Ozempic And Kidney Disease: What’s The Scoop?

The Morning Talk shows announced a new study shows Novo Nordisk’s Ozempic may delay the progression of kidney disease in diabetes patients.

By now, everyone knows that the injectable Ozempic can help manage blood sugars and reduce weight. Its growing popularity in Hollywood as a ‘miracle weight loss drug’ limited supplies and made it difficult for people with Type 2 diabetes to refill their prescriptions.
Keke Palmer, Amy Schumer, Stassi Schroeder, and more celebrities who’ve talked about their use — or hate — of semaglutide drugs Ozempic and Wegovy.
Tracy Morgan, who is living with type 2 diabetes, said,” “I went and got a prescription, and I got Ozempic. And I ain’t letting it go … It cuts my appetite in half. Now I only eat half a bag of Doritos” on Today with Hoda and Jenna.
Novo Nordisk is asking health professionals not to prescribe Ozempic to new patients unless there are no suitable alternatives or there is a compelling clinical reason to do so to conserve supply for patients who are already stabilized on this medicine and who do not have suitable alternatives.
Sadly, one-third of people with type 2 diabetes develop chronic kidney disease because of damage to blood vessels and filtering cells in the organ, according to reports. So it makes sense that Ozempic can help reduce one of the health complications related to mismanaged type 2 diabetes: kidney disease progression. 
 
The once-weekly injection already has Food and Drug Administration approval as a preventive treatment for heart attacks and strokes, a major cause of death and hospitalization in people with Type 2 diabetes.
 
The trial, which began in 2019, enrolled 3,500 people with diabetes and kidney disease and assigned them to either Ozempic or a placebo for up to a planned five years. Researchers followed the enrollees to detect a drop in kidney filtering rates, end-stage kidney disease, or death from either kidney or cardiovascular disease.

 
The newscasters also mentioned that Ozempic may help with addiction issues. 

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM. It’s FREE.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.

The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE PROGRAM – REGISTER NOW

World Menopause Day Event on Zoom

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM. It’s FREE.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.

 

Amparo discovered, quite unexpectedly, in the ER that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.

Stacey was attending culinary school when she was diagnosed with diabetes. She thought her career was over, not to mention her lifetime love affair with desserts. Her devastation gave way to innovation, resulting in the inventive and simple substitution system presented in her book. Stacey Harris, a caterer specializing in pastries, has been baking and collecting recipes since she was a teenager. She is a member of The American Diabetes Association, and her baking techniques have been featured in their magazine, Diabetes Forecast. Her book, Sugar-Free Sweets, is available now.

One lucky winner will win a Divabetic Prize at the end of the program.

The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE PROGRAM – REGISTER NOW

Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration 

Diabetes and menopause can team up to have various effects on your body. Knowing what to expect and how to manage it is what we will be discussing in Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.  Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.

One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE – REGISTER NOW

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our January 2023 podcast with international yoga teacher and author Rachel Zinman, who lives with Latent autoimmune diabetes in adults LADA diabetes. (LADA) is a type of diabetes that starts in adulthood and slowly gets worse over time. Like type 1 diabetes, LADA happens when the pancreas stops making insulin. That’s usually because an autoimmune process is damaging cells in the pancreas.

In her book, Yoga for Diabetes, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes. Read how her yoga and meditation practices helped her to overcome years of frustration and confusion about managing her diabetes. Listen to Divabetic’s full interview with Rachel Zinman and her guided meditation, “Compassion Meditation,” focusing on self-love and compassion to help inspire you with a new attitude.