World Menopause Day Event on Zoom

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM. It’s FREE.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.

 

Amparo discovered, quite unexpectedly, in the ER that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.

Stacey was attending culinary school when she was diagnosed with diabetes. She thought her career was over, not to mention her lifetime love affair with desserts. Her devastation gave way to innovation, resulting in the inventive and simple substitution system presented in her book. Stacey Harris, a caterer specializing in pastries, has been baking and collecting recipes since she was a teenager. She is a member of The American Diabetes Association, and her baking techniques have been featured in their magazine, Diabetes Forecast. Her book, Sugar-Free Sweets, is available now.

One lucky winner will win a Divabetic Prize at the end of the program.

The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE PROGRAM – REGISTER NOW

Is Your Relationship Making It Harder to Manage Diabetes?

We’re talking about spouses living with diabetes with musical inspiration from Country Music superstars Tim McGraw & Faith Hill on the episode of Divabetic’s podcast.

Managing diabetes can be stressful and may place a strain on relationships. However, any chronic condition can increase the need for emotional support and the potential for frustration and tension, leading to conflict.

The key is to talk openly and clearly about working together so you’re as healthy as possible. Don’t assume your loved one will feel burdened by diabetes-related tasks or expect them to be ready to take on the caretaker role. Ask them how they’d like to help, and be open to their answer. Your healthcare collaborators may be able to connect people with programs that help cover the costs of diabetes care medications and supplies.

“We just made a commitment early on, when we first decided we were getting married and having kids, that we wouldn’t just walk out the door when problems arose,” said Tim McGraw. Tim and Faith Hill met for the first time in 1994 at a gig in Nashville. Two years later, they were married.

Podcast guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, Diabetes Podcast Week founder Stacey Simms, and Mama Rose Marie.

Divabetic’s e-book, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes is available now.  Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW: $4.99

Diabetes podcasts are fast-paced, full-filled hours of diabetes education, wellness advice, poetry, games, and music that encourages listeners to “laugh a little, learn a lot.”

Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration 

Diabetes and menopause can team up to have various effects on your body. Knowing what to expect and how to manage it is what we will be discussing in Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.  Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.

One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE – REGISTER NOW

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our January 2023 podcast with international yoga teacher and author Rachel Zinman, who lives with Latent autoimmune diabetes in adults LADA diabetes. (LADA) is a type of diabetes that starts in adulthood and slowly gets worse over time. Like type 1 diabetes, LADA happens when the pancreas stops making insulin. That’s usually because an autoimmune process is damaging cells in the pancreas.

In her book, Yoga for Diabetes, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes. Read how her yoga and meditation practices helped her to overcome years of frustration and confusion about managing her diabetes. Listen to Divabetic’s full interview with Rachel Zinman and her guided meditation, “Compassion Meditation,” focusing on self-love and compassion to help inspire you with a new attitude.

Diabetes At the Movies

A recent trip to the Central Park Conservatory‘s Film Festival, presented by National Geographic, triggered our interest in how diabetes is portrayed on the big screen. From Steel Magnolias to Soul Food, how realistic are these depictions? 

This year’s festival features an array of documentaries. I admit, many of which I probably would never see. But they were free, and the knoll where they’re showing the movies is located close to my office. I grabbed my blanket and decided to go. I’m glad I did. Not only were the topics fascinating, but also the different storytelling styles.

Although documentaries contain primary sources,  I became aware that filmmakers select, frame, and interpret their subjects to suit their purposes.  Regarding topics like climate change, viewers either buy into it as a whole or shake their heads in disgust at the fearful images and righteous pleas being shown.

Since it was announced that Jamie Fox and Colin Firth are producing the first-ever documentary on my boss, Luther Vandross, with The Ladybird Diaries director Dawn Porter,

I’ve become hyper-sensitive to the ethics of retelling life stories on the big screen. Do the directors stray from facts or choose to cherry-pick moments and memories to build suspense and create drama? And if they get the story wrong by omitting information, does anyone care besides those closest to their subjects? Basically, can you trust them?

One topic filmmakers tend to get wrong in their depictions on the big screen is diabetes. With all the emotional and physical complications related to the day-to-day up’s and down’s of self-care comes drama, making characters with the condition a good plot point on the silver screen. Popular films featuring diabetes include Steel MagnoliasSoul FoodMad MoneyThe Baby-Sitter Club, and Nothing In Common. We explore how realistic these portrayals are and how accurate is information about diabetes and diabetes self-care on this episode of Divabetic’s podcast.

Podcast guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark, and Muniq Gut Health Shakes Founder Marc Washington.  This podcast features music from the album ‘Score’ by 2Cellos courtesy of SONY Music.

Tuesday night’s documentary, The Space Race, directed by Lisa Cortés and Diego Hurtado de Mendoza, tells the story of Black Astronauts. The film follows pioneers who fought to overcome not just the obstacles of their NASA astronaut training but also the challenges that stemmed from the racial prejudice, injustices, and discrimination present at the time. Lisa’s amazing ability to infuse music into telling her stories was evident throughout the film. She has a unique knack for finding the right song and placing it at the right time to heighten interest and excitement in the subject matter.

Wednesday night’s film, Arctic Ascent, captures Alex Honnold and his two expert climber friends’ attempt to climb  Greenland’s Ingmikortilaqf while scientists collect data on the melting glaciers and the impact of climate change.

Thursday night’s film, Wild Life, directed by the team behind the Oscar-winning Free Solo, Chai Vasarhelyi and Jimmy Chin. This film follows billionaire conservationists Kris and Doug Tompkins’ obsession with creating National Parks throughout Chile and Argentina—the highs and lows of their journey to effect the largest private land donation in history.

The hype surrounding one of the biggest Summer Blockbusters of all time, Barbie, inspires us to examine the doll’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes. Diabetes is one of the most common chronic diseases in nearly all countries—people with diabetes experience sexual dysfunction more often than the general public.

Podcast guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, soon-to-be available on Amazon. Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes.

 

We’re Back! After Our Website Crashed

We’re back! Our website, Divabetic.Org, crashed. It’s been headaches and heartbreaks for over two weeks trying to restore the sparkle to the internet.  Navigating help chat rooms with our hosting agencies, listening to bad music, and decoding our dashboards was less fun than a day at the beach.  Thankfully, Margot Robbie and Greta Gerwig provided wonderful distractions and podcast inspiration.

Please enjoy our latest podcast on Love, Sex, and Intimacy with Diabetes with inspiration from Barbie & Ken. Our guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, are the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, soon-to-be available on Amazon. Podcast music by Doug Clay.

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or the quintessential image of what a woman should be but never will be – a sex or beauty object.

Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes.

Diabetes is one of the most common chronic diseases in nearly all countries—people with diabetes experience sexual dysfunction more often than the general public.

Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes. Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women.
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy.
  • Guidance on how to talk to your healthcare provider about intimacy-related issues. Ideas and techniques for building sexual intimacy and communicating effectively with your partner.
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments.

Authors Dr. Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way.

This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

Enjoy A Daily Dose of Diva Inspiration

“My greatest beauty secret is being happy with myself. I don’t use special creams or treatments—I’ll use a little bit of everything. It’s a mistake to think you are what you put on yourself. I believe that a lot of how you look is to do with how you feel about yourself and your life. Happiness is the greatest beauty secret.” Tina Turner 

 

In Bed With Barbie And Sometimes Ken Podcast Coming Soon!

Sweet Romance co-authors Janis Roszler & Donna Rice explore Barbie’s impact on Love, Sex, and Intimacy for People with Diabetes on Divabetic’s next podcast, In Bed With Barbie And Sometimes Ken, scheduled for Thursday, July 27, 2023, at 1 PM, EST.

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or as Megyn Kelly referred to her on her podcast, the quintessential image of what a woman should be but never will be with her teenie tiny waist, enormous boobs, and forever legs – basically a sex or beauty object.
Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie in a whole new way, including our bedrooms. I say this because of Ken and Barbie’s exchange about having a sleepover in the movie trailer that’s constantly on TV.
 
If they’re confused about what to do in the bedroom, you might be too, especially if you’re dealing with sexual health issues related to diabetes. That’s why we’re taking a laser beam focus on the way Barbie and, sometimes, Ken have shaped and molded people’s thoughts, ideas, desires, and fantasies about sex, love, and intimacy who are living with diabetes. 
 
Our podcast guests: Janis Roszler  PhD, LMFT, RDN, LD/N, CDCES, FAND,  and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s forthcoming e-book Sweet Romance: A Woman’s Guide to Love And Intimacy with Diabetes.

Let’s Talk About Sex! Book Club: The Next Chapter

Last night I took my mother to see the new film Book Club: The Next Chapter, starring Jane Fonda (85), Candice Bergen (77), Diane Keaton (77), and Mary Steenburgen (70).

I had no idea walking into the theater that this film would resolve any lingering doubts I have about publishing the soon-to-be-released Divabetic’s ebook about intimacy and diabetes for women entitled Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes by two leading experts, Janis Roszler MS, RD, LD/N, CDCES, FAND and Donna Rice MBA, BSN, RN, CDCES, FAADE. Hollywood’s crude depiction of older women only fueled my desire to provide accurate, honest, and friendly help about this important topic for women with diabetes.
I enjoyed the first film and looked forward to seeing the sequel. The new movie follows the journey of four best friends as they take their book club to Italy for the fun girls’ trip they never had. But it wasn’t as good as the first film. 

After the movie, we went to a piano bar for dinner. There was a group of eight older women at a nearby table. None of these women resembled the four women we saw on screen. On top of being several dress sizes smaller than the group of piano bar women, the four movie stars were crude, constantly drinking alcohol, and seemed only interested in talking or having sex. 
The film’s depiction of older women could have been more realistic. What I hoped would be an empowering big-screen event for a female ensemble cast whose average age is 77 is sadly a letdown. Plus, they barely discussed any books. What made the first film so much fun was seeing these four women find ease and comfort in talking about and experiencing intimacy after reading 50 Shades Of Grey.

The Nex Chapter’s plot focuses on eternally single Vivian (Fonda)  getting married, and her best pals Diane (Keaton), Sharon (Bergen), and Carol (Steenburgen) take her on a bachelorette trip to Rome, Venice, where hijinks ensue. The trip’s inspiration comes from 1988’s mystical self-help parable, the Alchemist.  The movie’s plot hinges on the book’s central theme of fate versus taking control of your destiny.
Unfortunately, Hollywood thinks America’s idea of entertainment is seeing old ladies misbehaving or talking dirty. This is why I feel it’s essential to publish our book and help women of a certain age living with diabetes get honest advice about sexual health issues. 
Jane Fonda’s roles lately are all crude women with filthy mouths, just like Diane Keaton’s characters are all as cooky as her wardrobe on and off-screen.
Her dialogue consists of double-entendres such as, ‘Give him his credit, he’s 2,000 years old, and he’s still hard as a rock,’ when she looks at a Roman statue.
In reality,  men with diabetes are three times more likely to have erectile dysfunction (ED). Getting older doesn’t cause ED, but it does increase your chance of getting it. It would have been interesting to see her character, Vivian, find creative solutions to coping with her lover, Don Johnson’s issues if he had ED in the bedroom.
As an older actress, she seems determined to show people that women over a certain age are still sexually active singlehandedly. Her film roles, Book Club, Book Club: The Next Chapter, and 80 For Brady, seem to exist for this sole purpose.  I admire her work in the TV series Grace and  Frankie for how she and her co-star, Lily Tomlin, handle this subject.
But on the big screen, Jane Fonda’s characters miss the mark. Candice Bergen, whose face and shape are the most realistic depiction of actual older women, seems unconvincingly comfortable having a one-night stand in a Venetian gondola. 
On the one hand, I want to say, “Good for her,” but on the other hand, I want to point out how unrealistic and irresponsible this scene is. For one thing, there’s no mention of condoms. As a gay man living in San Francisco during the height of the AIDS crisis, I was constantly told by friends and strangers to use protection. Sadly, people who gave me the advice seem to not heed it for themselves. 
Statistics published in 2018 by the Centers for Disease Control and Prevention (CDC) have shown that the number of new HIV infections is growing faster in individuals over 50 than in people 40 years and under,and HIV may be the tip of the iceberg.
Older Women and Sexually Transmitted Diseases (STDs)
The aging process also puts older adults at greater risk for STDs. The immune system declines as people age, making them more susceptible to infectious diseases. 
After menopause, women’s vaginal tissues thin, and natural lubrication decreases. This can increase the risk of micro-tears and sexual transmission of certain diseases such as ​HIV/AIDS.
Secondly, the lack of natural lubrication, often called ‘vaginal dryness’ in older women, is common. This is especially true for women with diabetes. If you’re experiencing vaginal dryness, then sex will be painful, regardless if you’re in a bed or on a gondola. 
Hollywood’s constant stream of unrealistic portrayals of real-life older women is more reason for accurate, friendly information about intimacy for women with diabetes. Hopefully, when it’s available, you will download a copy of Divabetic’s upcoming ebook, Sweet Romance, on Amazon.

Can’t wait for the book to come out? Need advice now?

Tune in to this Divabetic podcast; Mr. Divabetic explores issues of love, intimacy, and diabetes on this special one-hour podcast. Both type 1 and type 2 diabetes can lead to sexual health complications, including vaginal dryness, sensation, and performance. Up to 50% of men and 25% of women may experience some sexual problem or a loss of sex drive.

Don’t equate sexual performance with love or a fulfilling relationship; focus on letting your partner know you care and want to give pleasure as part of your relationship.

Mr. Divabetic’s Guests include Best-Selling Author Lisa EugeneJennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants), and Janis Roszler MS, RD, LD/N, CDCES, FAND (2008-2009 Diabetes Educator of the Year (AADE).

Suppose you or your partner is experiencing sexual difficulties. In that case, you may find it helpful to meet with a mental health professional, such as a psychiatrist, psychologist, social worker, marriage counselor, or sex therapist. These professionals can help you learn how to reduce stress and change behaviors and attitudes, mainly when impotence is caused by stress or other mental health issues.

GLAM MORE FEAR LESS: Join Divabetic’s growing Facebook and Twitter communities. We’re celebrating almost 20 years of presenting diabetes educational outreach that dazzles!

Divabetic Bookshelf 2020

No matte what’s going on in the world, a good book can provide insight, comfort or a welcome escape. Now may be the time to finally dig into that epic novel or self-help book you’ve had on your shelf forever or try something out of your reading comfort zone.


More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, readers gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Readers also learn from the triumphs of others by reading their brief stories, and the included recipes show how to bring healthy meals into the house.

Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy—and intimacy-related issues can be especially difficult to discuss with a partner or a doctor. But don’t let diabetes hinder the romance! Intimacy & Diabetes is here to give you practical information and expert advice to tackle this sensitive subject. This comprehensive, interactive guide covers everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes. Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your doctor about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments
  • A collection of delicious, diabetes-friendly recipes to help spice up your love life

Enjoy this episode of Divabetic’s Diabetes Late Nite podcast featuring exclusive interviews with  ‘Intimacy & Diabetes’ Author Janis Roszler LMFT, RD, LD/N, CDE, FAND, American Heart & American Diabetes Association’s Know Diabetes by Heart Ambassador Hyvelle Ferguson Davis, ‘My Sweet Blessing: Adventures In Diabetes’ Author Trisha Porretti RN, BSN, CDE, Poet Lorraine Brooks, and Kathy Malleck. Throughout the podcast we will be featuring music from Camila Cabello’s Romance album courtesy of SONY Music.

When Julia’s gran, Dot, wins an all-inclusive spa trip to Scotland, Julia finds it difficult to refuse the offer of a relaxing week away from her café. Along with her sister, Sue, they pack up her tiny vintage car and drive all the way from Peridale to Seirbigh Castle, ready to be pampered. The last thing Julia expected was to be caught up in another murder investigation, but when the cruel owner of the family-run spa, Henry McLaughlin, is shot dead, she can’t resist ditching the facemasks and massages in favour of cracking the case.

Julia quickly befriends the young cook and talented-baker, Blair, and acquires a job in the kitchen so she can observe the strange family in the wake of the murder. Henry’s wife and children are acting suspicious, and with an incompetent young Detective Inspector on the case, Julia makes it her mission to discover the secrets held within the ancient walls before Seirbigh Castle claims another victim.

Welcome to Quinn, Montana, population: 956. A town where nearly all of the volunteer firemen are named Jim, where The Dirty Shame—the only bar in town—refuses to serve mixed drinks (too much work), where the locals hate the newcomers (then again, they hate the locals, too), and where the town softball team has never even come close to having a winning season. Until now.

Rachel Flood has snuck back into town after leaving behind a trail of chaos nine years prior. She’s here to make amends, but nobody wants to hear it, especially her mother, Laverna. But with the help of a local boy named Jake and a little soul-searching, she just might make things right.

In the spirit of Empire Falls and A League of Their Own, with the caustic wit of Where’d You Go, Bernadette thrown in for good measure, Richard Fifield’s hilarious and heartwarming debut will have you laughing through tears.

In a sleepy seaside town in Maine, recently widowed Eveleth “Evvie” Drake rarely leaves her large, painfully empty house nearly a year after her husband’s death in a car crash. Everyone in town, even her best friend, Andy, thinks grief keeps her locked inside, and Evvie doesn’t correct them.

Meanwhile, in New York City, Dean Tenney, former Major League pitcher and Andy’s childhood best friend, is wrestling with what miserable athletes living out their worst nightmares call the “yips”: he can’t throw straight anymore, and, even worse, he can’t figure out why. As the media storm heats up, an invitation from Andy to stay in Maine seems like the perfect chance to hit the reset button on Dean’s future.

When he moves into an apartment at the back of Evvie’s house, the two make a deal: Dean won’t ask about Evvie’s late husband, and Evvie won’t ask about Dean’s baseball career. Rules, though, have a funny way of being broken—and what starts as an unexpected friendship soon turns into something more. To move forward, Evvie and Dean will have to reckon with their pasts—the friendships they’ve damaged, the secrets they’ve kept—but in life, as in baseball, there’s always a chance—up until the last out.

A joyful, hilarious, and hope-filled debut, Evvie Drake Starts Over will have you cheering for the two most unlikely comebacks of the year—and will leave you wanting more from Linda Holmes.

When seventy-year-old Charlotte Perkins submits a sexy essay to the Become a Jetsetter contest, she dreams of reuniting her estranged children: Lee, an almost-famous actress; Cord, a handsome Manhattan venture capitalist who can’t seem to find a partner; and Regan, a harried mother who took it all wrong when Charlotte bought her a Weight Watchers gift certificate for her birthday. Charlotte yearns for the years when her children were young, when she was a single mother who meant everything to them.

When she wins the contest, the family packs their baggage—both literal and figurative—and spends ten days traveling from sun-drenched Athens through glorious Rome to tapas-laden Barcelona on an over-the-top cruise ship, the Splendido Marveloso. As lovers new and old join the adventure, long-buried secrets are revealed and old wounds are reopened, forcing the Perkins family to confront the forces that drove them apart and the defining choices of their lives.

Can four lost adults find the peace they’ve been seeking by reconciling their childhood aches and coming back together? In the vein of The Nest and The VacationersThe Jetsetters is a delicious and intelligent novel about the courage it takes to reveal our true selves, the pleasures and perils of family, and how we navigate the seas of adulthood.

Blindsided by her mother’s sudden death, and wrecked by a recent love affair, Casey Peabody has arrived in Massachusetts in the summer of 1997 without a plan. Her mail consists of wedding invitations and final notices from debt collectors. A former child golf prodigy, she now waits tables in Harvard Square and rents a tiny, moldy room at the side of a garage where she works on the novel she’s been writing for six years. At thirty-one, Casey is still clutching onto something nearly all her old friends have let go of: the determination to live a creative life. When she falls for two very different men at the same time, her world fractures even more. Casey’s fight to fulfill her creative ambitions and balance the conflicting demands of art and life is challenged in ways that push her to the brink.

Writers & Lovers follows Casey―a smart and achingly vulnerable protagonist―in the last days of a long youth, a time when every element of her life comes to a crisis. Written with King’s trademark humor, heart, and intelligence, Writers & Lovers is a transfixing novel that explores the terrifying and exhilarating leap between the end of one phase of life and the beginning of another.

Enjoy this episode of Divabetic’s Diabetes Late Nite podcast featuring our exclusive interview with The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal and music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

Annie Cassidy dreams of being the next Nora Ephron. She spends her days writing screenplays, rewatching Sleepless in Seattle, and waiting for her movie-perfect meet-cute. If she could just find her own Tom Hanks—a man who’s sweet, sensitive, and possibly owns a houseboat—her problems would disappear and her life would be perfect. But Tom Hanks is nowhere in sight.

When a movie starts filming in her neighborhood and Annie gets a job on set, it seems like a sign. Then Annie meets the lead actor, Drew Danforth, a cocky prankster who couldn’t be less like Tom Hanks if he tried. Their meet-cute is more of a meet-fail, but soon Annie finds herself sharing some classic rom-com moments with Drew. Her Tom Hanks can’t be an actor who’s leaving town in a matter of days…can he?

We’re celebrating Divabetic’s 10th Year Podcast Anniversary with music from the world’s most famous “Divabetic”–  Ms. Patti LaBelle. She’s encouraging a ‘NEW ATTITUDE’ about living with diabetes!

Thank you to our loyal listeners for sharing your stories, questions, concerns, and successes with us over the past decade. Our aim has been and continues to be to broaden the appeal of diabetes education with music, beauty/style, games, real-life stories, cozy mysteries radio dramas, and laughter.

Guests: Patricia Addie-Gentle, RN, CDE, Dr. Andrea Chisholm OB-GYN, Luther McRae, Mama Rose Marie, Susan Weiner MS, RDN, CDE, CDN, Dr. Beverly S. Adler PhD, CDE, Best-Selling Author Tonya Kappes, Seveda Williams and Terri Seidman.

One lucky listener in our random drawing will win a Dario Blood Glucose Meter starter kit. This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes. Enjoy this special listener discount on Dario: mydario.com/divabetic

LISTENER SURVEY

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max Szadek, who, as Vandross’ assistant of 14 years

Almond, Wild Blueberry, and Flax Smoothie Recipe By Janis Roszler and Donna Rice

Janis Roszler LMFT, RD, LD/N, CDCES, FAND, Co-Author of the best-selling e-book, Intimacy & Diabetes, shares this Healthy Smoothie Recipe for you to enjoy!

Almond, Wild Blueberry, and Flax Smoothie Recipe

From Intimacy & Diabetes, By Janis Roszler and Donna Rice

Photo by Tara Evans on Unsplash

Ingredients
1 1/2 cups fresh or frozen wild blueberries
1 1/2 cups organic, unsweetened almond milk
2 tablespoons almond flour
3 tablespoons ground flax meal
1 tablespoon packed fresh mint leaves
2 teaspoons freshly squeezed lime juice
2 teaspoons raw honey
1 cup ice

Directions
1. In a blender, combine all ingredients and purée until smooth.
2. Divide smoothie between three glasses and enjoy immediately.

Choices/Exchanges: 1/2 Fruit, 1 Carbohydrate, 11/2 Fat

Basic Nutritional Values: Calories 160, Calories from Fat 70, Total Fat 8.0 g, Saturated Fat 0.7 g, Trans Fat 0.0 g, Cholesterol 0 mg, Sodium 15 mg, Potassium 210 mg, Total Carbohydrate 21 g, Dietary Fiber 6 g, Sugars 12 g, Protein 5 g, Phosphorus 110 mg

Can Flax Seeds Help You Manage Your Diabetes?

Flax seeds — and flaxseed oil — boast many health-promoting compounds with the potential to lower blood sugar levels and delay the development of type 2 diabetes reports Healthline. Flax seeds and flaxseed oil are an excellent plant source of omega-3 fatty acids, principally ALA. Flax seeds are especially nutritious, as they also provide a good amount of protein and fiber. Read More

There’s no one-size-fits-all diabetes diet per se, but understanding how to make smart food choices is essential for keeping blood sugars in a healthy range.

One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories. You can pack a lot of nutrition into one smoothie and get a delicious treat. As long as you stick with healthy ingredients and don’t add extra sweeteners, you can enjoy these treats on a regular basis.

Just remember when you do blend fruit into your smoothies to count them as part of your daily fruit allowance so you don’t overdo it on carbohydrates. Even natural sugar can drive up your blood sugar if you eat too much of it according to Everyday Health.

Janis Roszler is the 2008-2009 Diabetes Educator of the Year (AADE).  She is a licensed marriage and family therapist, board certified sex therapist, registered dietitian, and award-winning medical media producer. Her books include  Intimacy & Diabetes (ADA, 2020); Approaches to Behavior (ADA,2015); Diabetes On Your OWN Terms (Marlowe & Company, 2007); Sex and Diabetes (ADA, 2007); The Secrets Of Living And Loving WITH Diabetes (Surrey Books, 2004).

Janis is our special guest at Divabetic’ upcoming Indoor Scavenger Hunt & Smoothie Party on Zoom on Thursday, July 16, 2020, 7 – 7:35 PM, EST. Throughout our virutal Scavenger Hunt will be talking about relationships and diabetes. When diabetes enters the picture, it can complicate even our most casual relationships. Janis  Roszler will answer your questions about how diabetes affects the 8 types of Intimacy: Aesthetic, Spiritual, Intellectual, Social, Emotional, Affection, Physical, and Sexual.

Register Now

Divabetic’s free Scavenger Hunt & Smoothie Party is part of Divabetic’s 10th Year Podcast Anniversary Celebration. Join us for our 10th Year Anniversary Podcast on Tuesday, July 14, 2020, 6 – 7:30 PM, EST. Guests include: Patricia Addie-Gentle, RN, CDE, Lorraine Brooks, Dr. Andrea Chisholm OB-GYN, Luther McRae, Mama Rose Marie, Susan Weiner MS, RDN, CDE, CDN, Dr. Beverly S. Adler PhD, CDE, Best-Selling Author Tonya Kappes, Seveda Williams, Catherine Schuller, Terri Seidman and special guests.

One lucky listener in our random drawing will win a Dario Blood Glucose Meter starter kit. This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes. Enjoy this special Dario discount for the Divabetic community!

We’d like to acknowledge everyone who has taken measures to protect our Divabetic community members living with diabetes and their loved ones by wearing cloth face coverings and social distancing.

 

Lubes with Glycerin Are A Big ‘No No’ for Women with Diabetes

We spoke to Janis Roszler LMFT, RD, LD/N, CDE, FAND on May’s Diabetes Late Nite podcast about ‘sex and intimacy issues’ for men and women with diabetes. LISTEN NOW

During the conversation we discussed that it’s common for women with diabetes to experience vaginal dryness. For this reason, lubricants can be a lifesaver in the bedroom. But if you pick the wrong one, it can be seriously harmful to your diabetes health.

Women with diabetes should avoid lubricants containing glycerin, a sugar alcohol. Too much of this sugar alcohol can lead to bacterial growth and  yeast infections and UTIs.

Something to keep in mind is that many organic lubes or other glycerin free lubes use sweeteners other than sugar, such as aspartame. While this is great for those who cannot have sugar, others should keep this in mind as some people have negative reactions to aspartame. Knowing your own body and its reactions to various chemicals, and even natural sweeteners, can help you to make better decisions about the type or brand of lube you want to use.

One of the safest bets for women with diabetes is a high quality silicone lubricant. No studies have shown people having reactions to pure silicone lubricant, and many higher end versions, just as Pjur Bodyglide and Gun Oil only have four or five ingredients, most of them different types of silicone or silicone blends.

Liquid Silk and Play are two brands of water-based lubricant that do not contain glycerin.

Romantic relationships play an important role in our everyday lives. When diabetes enters the picture, it can complicate and strain even the most loving and open relationships. If you have diabetes, you may be looking for guidance on this sensitive subject – Janis Roszler and Donna Rice MBA, BSN, RN, CDE’s book, Sex and Diabetes is here to give help and advice where you need it. Don’t let diabetes hinder the romance; Sex and Diabetes can help you discover how to rekindle the intimacy with your partner.

We’re talking about ‘hush hush’ topics in diabetes wellness such as intimacy issues, fears and food phobias on Diabetes Late Nite with musical inspiration from H.E.R. courtesy of SONY Music.

H.E.R. chooses to keep her true identity a secret but that’s proving harder to do after winning Best New Artist and Best R&B Song Grammy Awards this past year.

Guests include Janis Roszler LMFT, RD, LD/N, CDE, FAND, Cheryl Farley “Food as Medicine” Nutritionist, Dr. Dugan Maddux and the Charlie’s Angels of Outreach. Throughout the podcast we will be playing music from H.E.R.’s “I Used To Know Her: The Prelude” album courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot’.