Half of the human population goes through a significant hormonal shift, yet few people are willing to talk about it, and many suffer alone.
I was walking through the airport when I spotted O Magazine’s Straight Talk About Menopause magazine. Instantly, I was reminded of Divabetic’s Menopause and Diabetes workshops, podcasts, and YouTube videos.
Both O Magazine and Divabetic offer expert advice on recognizing and treating symptoms and weathering mental and emotional storms.
Oprah has spoken about her own experiences with menopause, including having trouble concentrating, heart palpitations, and feeling muted. She also shared that she started taking hormone replacement therapy (HRT) and said, “I got my first click of estrogen, and I was like, the sky is bluer!”.
Oprah Daily launched a menopause guide with discussions, classes, tools, and expert advice on navigating menopause.
Menopausal symptoms include heavy bleeding, weight gain, joint pain, and mental health symptoms. But only 17% of OB-GYNs are trained to treat menopause.
However, Divabetic tackles the topic of menopause from a diabetes perspective. Our panel featured Dr. Julianne Arena and Donna Rice and was moderated by Catherine Schuller. According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.
Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.
Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.
As I strolled down the street in September, I was taken aback by a brownstone adorned with holiday decorations, two months ahead of schedule!
Seeing the lavish garlands adorning the exterior stair railing piqued my curiosity, prompting me to dash up the stairs to unravel the mystery behind Christmas’s early arrival in the Upper West Side of New York City.
Upon stepping through the magnificent oak doors, I found myself in the Anthropologie Holiday House in collaboration with Terrain. This free four-story holiday extravaganza was a dream come true for holiday enthusiasts.
The immersive experience offered a plethora of festive decor available for purchase. It was truly a sight to behold, a treat for the eyes!
For individuals managing diabetes who often perceive the holidays as a time of deprivation, this experience was a game-changer.
The guilt-free enjoyment of holiday decor and decorations was a delightful revelation. It offered a way to savor the holiday spirit without the concerns of excess fat, alcohol, calories, and salt. After all, it’s not the plate but what you serve on it that causes unexpected highs and lows in blood pressure and blood sugar.
One of the most striking sights was the floating holiday tree on one of the upper floors, a truly unique and captivating display.
The checkerboard cabinet in the kitchen caught my eye with its playful design and practicality. It provided a clever solution for concealing a second set of plates and dishware.
The luxurious sheets, lush throws, and comfy duvet covers were irresistible to the touch.
They boasted exquisite designs and unparalleled softness that would complement any bedroom in the house.
The whimsical Christmas tree decorations were equally enchanting.
They featured vibrant colored glass ornaments that breathed life into any home during the holiday season.
Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, offer advice on managing diabetes sexual-health related issues in the bedroom.
The dining room tablescape was a masterpiece for those with a more refined taste.
Anthropologie had collaborated with the MET Museum to create a one-of-a-kind Gilded Age-inspired collection of dishware and crystal.
The design team meticulously studied historical flatware and dishware at the MET, infusing the museum’s cherished pieces with a distinctive Anthropologie sensibility.
The result was a tablescape that set the stage for the entire Holiday House experience.
Set your table in truly artistic fashion with timeless tableware from Apthropologie’s conversation pieces in a variety of modern and classic styles.
Pattern Management is a skill that can help you manage your diabetes like a diva! The happy healthcare host is Mr. Divabetic, and Neva White, PhD, RN, CCRN, CNE, the leader of the Divabetic Club—Philadelphia. These two advocates discuss the basics and benefits of Pattern Management.
Dviabetic Club was a free monthly diabetes wellness program presented in New York, NY, Cleveland, OH, and Philadelphia, PA, that boasted 75-100 participants monthly. Our unique mixture of traditional diabetes education, motivation support, beauty and style tips, and hobby demonstrations offered something for everyone.
Sometimes, being clever pays off. 🙂 We’re thrilled by the response to our Barbie-themed podcast on “Love and Intimacy with Diabetes” with ‘Sweet Romance‘ Co-Authors Janis Roszler LMFT, RD, LD/N, CDE, FAND, PhD and Donna Rice RN, PhD, CCNE, CNE, which has become a summer YouTube hit.
I approached my friends, highly credentialed educators Janis and Donna, with an idea to discuss sex, sexual dysfunction, and diabetes using Barbie and Ken. Since Barbie and Ken aren’t equipped to have sex, talking about the sexual dysfunction issues that stop us from intimacy made sense to me.
The good news is that Donna and Janis willingly agreed to play along, and people from around the globe have been tuning into our conversation, which is packed with good advice and tips.
We’ve gained 100+ views on YouTube over the last month and hundreds on Blog Talk Radio, Spotify, and iTunes!! I’m happy we can offer free advice on a sensitive topic in an entertaining way.
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Romantic relationships play an essential role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. Intimacy-related issues can be complicated to discuss with a partner or a healthcare collaborator. But don’t let diabetes hinder the romance.
The Sweet Romanceseries provides practical information and expert advice on this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.
Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships.
Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider.
But don’t let diabetes hinder the romance. Divabetic’s Sweet Romance series gives you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.
The common physical and emotional sexual complications of diabetes and treatment options for men and women
An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
Information on how aging impacts diabetes management and intimacy
Guidance on how to talk to your health care provider about intimacy-related issues
Ideas and techniques for building sexual intimacy and communicating effectively with your partner
Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments
Authors Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.
“I always want to associate myself with any piece of music that feels good and sounds good. And a good song can come from anywhere,” says Randy Crawford.
Randy Crawford is an exceptional artist with a remarkable ability to connect with her audience through her soulful and emotional performances. Her pure, warm tone and emotional vibrato can transform any music she selects, creating mesmerizing light and breezy jazz and funk arrangements.
Born in Macon, GA, she started singing in Ohio nightclubs at 15. “Everyone was encouraging me to sing,” Randy Crawford told the BBC. Her collaboration on “Street Life” offered her a chance to join the Crusaders for a tour that gained her international recognition, and she remained more popular overseas than in America. “Street Life was a musical challenge to learn,” Randy Crawford told the BBC. “But it’s still a fun song because people related to it. It gets everybody up and happy.”
Her consequent albums were geared toward a more smooth jazz audience and played well overseas. She wrote the love about two political refugees from Eritrea, entitled “Almaz.” Randy Crawford witnessed an older man’s love and commitment to a younger woman. In the season of love, no song touches the heartstrings quite like Randy Crawford’s ‘Almaz’ wrote Justice B. Hill for Cleveland.com. “The song speaks of love surviving,” she said when discussing the song.
Since then, Randy Crawford has released over 15 albums and had several international multi-platinum hits. And if she still goes relatively unrecognized in her native land, she has become one of the world’s most successful popular singers.
“I hope I will always sing. I don’t want to do anything else.”
Randy Crawford’s music can transform any music she selects, creating light and breezy jazz and funk arrangements that are mesmerizing. She has won numerous awards and accolades, including being named the ‘Most Outstanding Performer’ at the 1980 Tokyo Music Festival. With over 15 albums and several international multi-platinum hits, Randy Crawford has become one of the world’s most successful popular singers. She is truly a remarkable artist, and her music will continue to inspire and touch the hearts of listeners for years to come.
Living with diabetes can be tough, but you’re doing an amazing job so far! You’re taking care of yourself by watching what you eat, making time for physical activity, taking your medication, and checking your blood sugar levels regularly. However, sometimes it can be discouraging when you’re not seeing the results you were hoping for or when you develop health problems despite all your efforts.
Just remember that it’s okay to feel frustrated, discouraged, or burned out. It happens to many people with diabetes. You’re not alone!
It’s important to be kind to yourself and celebrate the progress you’re making every day. Don’t hesitate to reach out to a trusted friend or a therapist for support. Your healthcare team is also there to help you refocus on new ideas and strategies.
Instead of focusing on big goals, try taking small steps toward achieving them. For example, lowering your A1c by 1% can be a great start. Remember, every little step counts, and you’re still headed in the right direction.
If you’re feeling overwhelmed or stressed, it’s important to tap into encouragement, insights, and support from people who’ve been there. Divabetic is partnering with Diabetes Sisters to offer in-person and online group support and webinars. Accessing the right kind of support is essential to avoid burnout and continue taking care of yourself and your health. Keep up the good work!
Sia is helping Mr. Divabetic to shed some light on the emotional side of diabetes, including depression. If you have diabetes — either type 1 or type 2 — you have an increased risk of developing depression. And if you’re depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. Effectively managing one can have a positive effect on the other.
Sia has made evoking viewers’ raw emotions from her videos a habit. Her usage of Maddie Ziegler with wild choreography, coupled with the black background, emphasizes the hurt and longing in Sia’s voice. She’s also the voice behind hit songs like ‘Chandelier’ and ‘Diamonds’, but the Grammy-nominated artist might be best known for not showing her face at public events.
“If anyone besides famous people knew what it was like to be a famous person, they would never want to be famous,” Sia wrote. ““I don’t want to be famous or recognizable. I’ve been writing pop songs for pop stars now for a couple of years, and I’ve become friends with them and see what their life is like, and that’s not something I want.”
Sia has incredible talent that does not go unnoticed. The podcast will play selected cuts from Sia’s “1000 Forms of Fear” album courtesy of SONY Music.
Guests include Dr. Beverly S. Adler, PhD, CDE, Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Mama Rose Marie, and Zippora Karz, a former NYC Ballet Solo Ballerina with type 1 diabetes and author of the memoir “The Sugarless Plum”.
I attended a Public Art Fund talk between two queer black photographers of different generations this week at Cooper Union.
Clifford Prince King lives and works in New York City and is a self-taught photographer and filmmaker; King documents his relationships in traditional, everyday settings that speak of his experiences as a Queer Black man. Clifford Prince King’s initial success came from Tumblr. He now has 47 million followers on Instagram.
Lyle Ashton Harris, from the Bronx, is a self-taught photographer who began his art career in the late 80s. His work examines the impact of race, gender, and desire on the contemporary social and cultural dynamic globally through intersections of the personal and the political. Harris has been widely exhibited globally, and his work is represented in the Solomon R. Guggenheim Museum collections, the Museum of Modern Art, the Metropolitan Museum of Art, the Whitney Museum of American Art, the Smithsonian National Portrait Gallery, and the Tate Modern.
The slides of both photographers’ work appeared on the wall behind them throughout the conversation. Many images capture intimate moments of desire, affection, and self-realization between queer men of color. Both men often appear in photographs with their friends, lovers, and acquaintances.
Clifford Prince King and Lyle Ashton Harris both have unique perspectives and capture intimate moments of desire and self-realization between queer men of color in their photography.
It’s fascinating to hear about the different concerns and passions that these two artists have regarding their work and how they approach the intersection of race, gender, and desire in their art. The talk was on the eve of Clifford Prince King’s first Art Fund exhibition presented on New York City Bus Shelters & Newsstands. None of the photographs that will appear are pornographic. There is one photograph of two adult men kissing.
I was struck by the different perspectives between the two artists. In his fifties, Lyle was passionate about having the Public Art Fund capture people’s reactions to Cliff’s photographs. Lyle kept questioning how Clifford’s intimate portraits would work in public space, especially in these polarizing times. I understood his concern. Will people who pass by see these photos as pornographic or embrace them? He brought up the topic several times. I felt his passion stems back to his decades working in queer advocacy. When he spoke about his body of work, Lyle said his art saved his life. Having been relentlessly bullied in school, his camera aims to create safe spaces in a marginalized community. His photographs reflect location, space, and time. Lyle is passionate about archiving intimate moments between queer men of color for a lasting legacy. In contrast, Clifford Prince King has less to say about his art. When an audience member asked about the sacrifice of bringing a camera into an intimate setting, he admitted it was hard to date. One of his main concerns regarding his work is his connection to the sites where he photographs. He doesn’t want to betray himself as an interloper.
I walked away, thinking about why and how we create art.
Do we create art solely for ourselves or do we also consider how it will be perceived by others? I believe it’s a combination of both, but it’s not always easy to strike the right balance. For instance, last Halloween, when I was creating my art piece, I knew it would be displayed on the street for children to see. So, I took into account the context and the audience before I began working. However, once I started, I didn’t seek others’ opinions as I wanted to stay true to my creative vision.”
Sitting in the jam-packed audience, I wondered how to treat an unexpected low blood sugar. Experts recommend adhering to the 15-15 rule— have 15 grams of carbohydrate to raise your blood glucose and check it after 15 minutes. If it’s still below 70 mg/dL, have another serving. Repeat these steps until your blood glucose is at least 70 mg/dL.There always needs to be clarity about what foods contain 15 carbohydrates. Here are a few examples:
Three glucose tablets
Half a cup (4 ounces or 120 milliliters) of fruit juice or regular soda
6 or 7 hard candies
One tablespoon (15 grams) of sugar
Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, written by Janis Roszler and Donna Rice, is your key to a happy, healthy, intimate life with diabetes.
Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance. The Sweet Romance series is here to give you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.
Join us for our Luther Vandross: Never Too Much celebration featuring a Panel discussion, Fashion Show, Luther Games, Live Performances, and Live DJ.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, tuxedos, and tailcoats on stage. He wore Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of wearing bright colors, animal prints, geometric patterns, and/or fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the glitz and glamour that made his concerts more memorable and set him apart from other entertainers.
PANEL: How the Magic on Stage happened! Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell help us get a closer look at the Shine of the Rhinestones, Big Luscious Hairstyles, and Bold Makeup to the Graceful Moves and Tight Harmonies. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by the romance and elegance of Luther Vandross. See the latest styles from Harlem’s Heaven and Modafleur, and more! Hosted by
PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt
If you’re living with diabetes, then you know firsthand the challenges it can bring to daily life, including in your relationships.
My organization, Divabetic, is proud to partner with Diabetes Sisters on the first-ever survey on love and relationships for women with diabetes, entitled Love Across Life Stages of Diabetes.
By taking this survey, you can help our organizations better understand your unique experiences and struggles with diabetes and their partners. Your insights can lead to better resources and programming to support you.
Your voice matters, and your participation in this survey can make a real difference. Please take a few moments to share your thoughts and experiences by taking this unique survey.
For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or the quintessential image of what a woman should be but never will be – a sex or beauty object.
Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes. Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public.
Podcast guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, available on Amazon.
Living with diabetes can be a challenging experience, especially when it comes to your relationships. That’s why it’s important to talk to your loved ones about your diabetes diagnosis and how it affects your life. It can help you surround yourself with a more supportive and encouraging environment. Co-authors of Divabetic’s ebook, “Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,” Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most.
Their podcast interview will air on Tuesday, February 13, 2204.
To help us better understand your unique experiences and struggles with diabetes, the national nonprofits Divabetic and Diabetes Sisters are partnering on the first-ever survey on love and relationships for women with diabetes on the same day. This survey, titled “Love Across All Life Stages of Diabetes,” allows you to share your thoughts and experiences with us so we can create more meaningful programming and resources to serve you.
Please take a few moments out of your day to participate in this survey. You can find the link on our websites, Divabetic.Org and DiabetesSisters.Org, and our social media platforms.
Your input can make a difference in the lives of other women living with diabetes.
Divabetic’s ebook, “Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,” is available at Amazon.
Amparo revealed her blood sugar level was 1700 when she was diagnosed with type 2 diabetes on Divabetic’s World Menopause Day Zoom program. That scary moment became a wake-up call for Amparo to look closer at her lifestyle. Up until that point, Ampara never drank water. She consumed one Pepsi after another throughout the day.
Before she was diagnosed with type 2 diabetes, Amparo admitted she was constantly thirsty and frequently needed to use the restroom.
Symptoms of high blood sugar include:
Increased thirst
Frequent urination
Blurred vision
Tiredness or weakness
Headache
Nausea and vomiting
Shortness of breath
Stomach pain
Fruity breath odor
A very dry mouth
Our World Menopause Day panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Donna Rice, Amparo, and Dr. Julianne Arena.
Dr. Julianne Arenais a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.
Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market and has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States
Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.
According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.
