The Divabetic Vault: Mother Love, Jessica Issler and Catherine Schuller

Enjoy another flashback from the Divabetic Vault. We spotlight three fantastic divas: Mother Love, Jessica Issler RD, CDCES, and Catherine Schuller.
Here’s the backstory on how I met these fabulous divas photographed and how they helped me pioneer diabetes outreach for women.
I met comedian and talk show host Mother Love, who is living with type 2 diabetes, while volunteering backstage on the National TV show dLife. Mother Love was one of the four hosts on the program. She was under contract with Novo Nordisk when Divabetic partnered with Novo to sponsor Divabetic’s national outreach program, “Divabetic- Makeover Your Diabetes.” Every show needs a diva, so I chose Mother Love over the other celebrities under contract when Novo Nordisk asked me if we wanted a celebrity to join us at our outreach events in Philadelphia, PA, New York, NY, and Cleveland, OH. She even appeared in one of our Serve, Taste, or Trash! Videos at the American Diabetes Association’s Expo in New York, NY.

I’m so glad I did!! She was terrific on and off stage. She lights up the room. She would join me on stage to host our Glam More, Fear Less fashion shows and host one of the six education stations, The Tunnel Of Love, in the Makeover Maze. The Tunnel Of Love offered advice on love, intimacy, and sexual health issues related to diabetes.
I hosted pre and post-outreach program meetings and dinners in every city for my national team members and their families. Mother Love and her husband would join us for both meetings (which wasn’t in her contract.) She was hysterically funny and always, always made everyone feel loved. At our post-event dinners, I made it a tradition to toast everyone at the table and express my gratitude. After Luther’s stroke, I didn’t want to take a moment for granted. I also wanted people to know how much I enjoyed presenting this program. I consider Divabetic’s Makeover Your Diabetes national tour my biggest accomplishment. And I didn’t do it alone – I had a dazzling team of incredible people who partnered with me.
My parents and I met certified diabetes care and education specialist Jessica Issler  CDCES (second from left) backstage at dLife, too. We met everyone in the diabetes community, including Jessica, while volunteering as audience coordinators at show tapings. Jessica attended a taping with two other young female diabetes educators, whom I nicknamed “Charlie’s Angels of Diabetes.” After the taping, we exchanged contact information after realizing a shared passion for helping empower and educate at-risk people affected by and living with diabetes in fun ways. I invited her to one of our monthly Divabetic Club support meetings at the local YMCA. Shortly after, she began volunteering as a facilitator at several meetings.
Jessica also volunteered as our sole diabetes educator at our first makeover program, Lipstick & Laughter, at MESS Makeup Studios in New York City. She met with women after they received free makeup applications to discuss issues concerning their diabetes.

When Novo Nordisk requested that I create a core National Makeover team consisting of diabetes care and education specialists, stylists, fitness experts, and makeup artists, she was the second name on my list.  Between stops on our makeover tour, Jessica and I created several new, original outreach programs targeting children and their families affected by diabetes with Mount Sinai’s Pediatric Endocrinology and Diabetes Department. All of our programs, like our Makeover program, featured progressive education. Participants would travel from one education station to the next, getting the information they needed to problem-solve issues related to self-care and diabetes wellness.  I am opposed to lecture-style outreach.
Our first program, Walk To The Penguins, featured an obstacle course through Central Park that ended at the Zoo’s Penguins exhibit.
Our second program, the Broomstick Bash was a healthy Halloween party featuring several education stations, Ghost & Boast (goal setting for the holidays, Monster Moves (fitness), Freaky Foods (nutrition), and a broomstick decorating area. The program was first held in the Department offices and moved to Mount Sinai’s main lobby in the following years. The third annual Broomstick Bash was our largest outreach event, with over a thousand attendees.
 Jessica replaced Joy Pape, we met at dLife too, as the lead educator for Divabetic’s Makeover Your Diabetes program from 2007-2009. She also worked with me on another health and wellness program called Energy Up!, targeting at-risk young women. Then, Jessica consulted and created recipes for Energy Up! founder Katie Dolgin aka High Voltage’s bestselling book, The Sugar Savvy Solution.

I’m wearing an Energy Up! t-shirt instead of a Divabetic t-shirt in this photo because I was moonlighting for my friend High Voltage’s Energy Up! wellness program. Early in Divabetic’s history, I chose to focus solely on adult women, not children. Since there wasn’t any diabetes outreach exclusively for women yet, I didn’t want to dilute our message by trying to all things to all people. But I still wanted to help younger people living with, at risk, and affected by diabetes, so I channeled my creativity into helping High Voltage with her programming rather than muddy the waters with Divabetic. I had a great time presenting and producing programming for both organizations.

Funny side note: I wanted to be booked as a guest when I heard about the national TV show dLife starting. Sadly, the producers disagreed. However, I still volunteer backstage during show tapings as a production assistant. One day, the producers took pity on me and let me host a table selling Divabetic merchandise in the cellar where the audience waited before the tapings. It turned out to be a life-changing moment because the Who’s Who of the New York City Diabetes Community (at the time) attended these show tapings. I met people with type 1 and type 2 diabetes, their family members, authors, fitness instructors, hospital administrators, nurses, doctors, politicians, diabetes educators, and celebrities (like Mother Love). So I was rubbing elbows with the Who’s Who, hosting a Divabetic merchandise table in the cellar.
After a taping, I invited my parents to fly to NYC from Columbia to help me backstage on the show. We would put on Divabetic and Dude-A-Betic t-shirts and head to the studio. We sold merchandise as well as offered free healthy snacks. Yes, I coerced my Mom into making snacks in my tiny one-bedroom apartment before shows for audience members!! One day, the tapings upstairs in the studio were delayed, so the head of the production asked me if I could entertain the audience while they waited. Let’s say a star was born when I got handed the boombox with the microphone!!! I held runway contests between audience members, played games like charades, and made everyone dance to Luther Vandross‘s music. Sometimes we would have so much fun in the cellar that no one would want to go upstairs for the tapings. People noticed us. I don’t think they had a choice.

The woman in the picture on the far right is Divabetic Image & Style Advisor Catherine Schuller. I didn’t meet Catherine at dLife. I met Catherine when we sat next to each other as judges for a Plus Size Beauty contest. We fell into a quick and easy friendship. She is amazing! She inspires me every day. She inspires me to create, challenge myself, and live my best life. Over the past twenty years, she has given her time, talent, support, and enthusiasm to Divabetic.

The morning of our last Makeover program, Catherine suffered a stroke. We hosted the program at Riverside Church, the location of Luther’s memorial. Catherine was rushed to the same hospital, Presbyterian Hospital, where Luther Vandross recovered from his stroke related to mismanaged type 2 diabetes. She also received treatment from the same team of physical therapists who helped Luther during her recovery. Catherine also put our Glam More, Fear Less philosophy to work at rehab. She did her hair and makeup and wore a glitzy sweatsuit before going to rehab sessions. She felt the attendants treated her differently because she made an effort.
Looking back, I feel grateful and fortunate to partner with so many women on Divabetic. Thank you for letting me share my memories from our 20-year history. It’s been a fantastic journey for me.

Happy Birthday Ella Fitzgerald!

Happy Birthday Ella Fitzgerald, on her 106th birthday!

Ella Fitzgerald was living with type 2 diabetes. Sadly, she had both of her legs amputated. But losing her limbs didn’t stop her from performing on stage. I think that’s a great testament to her strong will and determination.

There are still so many obstacles blocking people with disabilities from living their best life. I’m sure Ella Fitzgerald encountered many of them, from the smallest stair to the pity and scorn in people’s eyes. Week after week, traveling on the road from city to city to perform at night makes it difficult to maintain and sustain a health regimen, especially diabetes self-care. As someone who has traveled on the road supporting musician, I can easily understand how the rigors of touring can take a toll on your physical and mental health.

It’s easy for someone to write her off for not taking care of herself because it’s harder to admit how easy it is to ignore your diabetes. The number of people who don’t manage their diabetes dramatically outnumbers those who do.

Sadly,  ignoring your diabetes leads to disastrous consequences. Mismanaged diabetes can lead to amputations, usually of the toes, feet, or legs. Causes include reduced blood flow or peripheral neuropathy. Managing your blood sugar is one way to help prevent it.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)Trusted Source, about 130,000 people in the United States who have diabetes have amputations yearly.

Better diabetes management and foot care have caused lower limb amputations over the past 20 years. However, 2018 research suggests that young and middle-aged adults in the United States are experiencing an uptick in diabetes-related amputations.

With ongoing diabetes management, foot care, and wound care, many people with diabetes can limit their risk of amputation or prevent it entirely. Education is crucial.

We proudly celebrate the First Lady of Song and raise awareness for the greater need for diabetes education on this episode of Divabetic’s podcast with Patricia Addie-Gentle RN, CDCES, Susan Weiner MS, RDN, CDCES, CDN, Lorraine Brooks, Ansley Dalbo, Anna J. Stewart, and Leola and Cornelia.

Denial’s Not My Style: Divabetic Outreach Then & Now

This morning, I found this old Divabetic card in a stack of papers. “Denial’s Not My Style’ was the second phrase I came up with after ‘Sugar’s the Bitch. Not Me’ back in 2003.

We used it as one of the station names in the Makeover Maze at our national outreach program, Divabetic – Makeover Your Diabetes (2005 – 2008), and on limited edition Divabetic branded t-shirts.

The Makeover Maze consisted of six different diabetes care and education stations. One diabetes self-care topic per station. Complimentary mini massages, makeup application, and image consultation areas surrounded the Makeover Maze.

Divabetic’s ‘Denial’s Not My Style’ station offers one-on-one education on the ABC’s of diabetes. The ABCs of diabetes stand for: A —the A1C test, which measures average blood sugar over 2 to 3 months. B —blood pressure, the force of blood flow inside blood vessels. C —cholesterol, is a group of blood fats that affect the risk of heart attack or stroke.

The ‘Sweet Inspirations station focuses on goal setting help. Setting goals gives you long-term vision and short-term motivation 

The ‘Glam More, Fear Less’ station focuses on our diabetes affects our personal appearance. From our teeth to our skin, to our feet and our hair, what you see in the mirror can reflect your self-care.  Did you know people with diabetes are more likely to have a condition called alopecia areata?  With alopecia, the immune system attacks the hair follicles, leading to patches of hair loss on the head and on other parts of the body. Some people with diabetes may experience thinning hair or hair loss. The primary causes of hair loss are mismanaged blood sugar levels, emotional and physical stress, and hormone imbalances.

The ‘Tunnel of Love’ focuses on sex, and intimacy issues related to diabetes. Women with diabetes have can experience low sexual desire and response, vaginal dryness, and painful sex can be caused by nerve damage, reduced blood flow to the genitals, and hormonal changes. Men with diabetes may face the inability to have an erection. Damage to the vascular system can reduce blood flow.

The ‘Grab Green And Go’ station focuses on nutrition, creating personalized meal plans, and our relationship to food. Sometimes it’s not what you’re eating, it’s what’s eating you that’s important to your diabetes health too.

And finally, ‘The Twist And Shout’ station focuses on fun ways to exercise. Staving off boredom by adding variety to how your workout is a great way to stick to a routine. Exercise variation is an important factor when designing an exercise program, with many benefits when you change exercises every so often, such as increased performance and decreased injury risk.

The back of  Divabetic’s Denial’s Not My Style card asks two questions: Describe how you initially felt about being diagnosed (in one word). And, Describe how you feel about living with diabetes today (using one word).

We posted everyone’s answers on the walls of our diabetes outreach events for everyone to see.

I am so proud of Divabetic’s ongoing efforts over the past 19 years to promote a new attitude about living with diabetes.  Although we are not currently presenting live outreach events, we continue to produce monthly podcasts and virtual programs on Zoom.

Divabetic Podcasts & Virtual Programs

Divabetic’s latest monthly podcast is available on-demand and features music from Teddy Pendergrass‘s album, Life Is A Song Worth Singing, and guests: Patricia Addie-Gentle RN, CDCES,  Build Jake’s Place Executive Director Arthur Anston, and Yoga For Diabetes Author and Founder Rachel Zinman.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for Divabetic’s upcoming free, fun Virtual Valentines-themed Baking Party on Zoom with special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST.

During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.

Over 150 people registered for our last two Divabetic Baking Parties on Zoom so don’t miss out!

REGISTER NOW 

 

Reflections of a Unicorn with Type 1 Diabetes by Beverly S. Adler, PhD, CDCES, Part 3

The Middle Years of Living with Diabetes

By the mid-80’s my insulin regimen involved four shots per day: 3 fast-acting insulin shots (bolus) to be taken prior to each meal and 1 long-acting insulin shot (basal) taken before bed. I was now using a blood glucose meter to help manage my blood sugar. However, pregnancy presented new challenges for me. Insulin demands tripled over the course of nine months. I took extremely good care of my diabetes in order to keep my unborn baby safe. In 1988, I gave birth (via C-section delivery) to a healthy son weighing under 9 pounds. In 1990, I was pregnant again but I experienced a miscarriage in my 11th week of gestation. It was devastating to me (and I rarely talk about it to this day). My gynecologist claimed that the miscarriage was the result of my poor diabetes management. My diabetologist*, Dr. Henry Dolger, disagreed with that assessment. He told me that 20% of pregnancies end in miscarriage and it was totally unrelated to my diabetes self-care. In 1992, I was pregnant again and gave birth (via C-section delivery) to a beautiful baby girl weighing under 9 pounds. I happily devoted the next decade to exclusively raising my children.

Read Part 1

Read Part 2

*A diabetologist is a doctor who specialises in the treatment of diabetes.

Dr. Beverly S. Adler PhD, CDCES has published two books which include insightful lessons of empowerment written by successful men and women with diabetes. Available for purchase.

 

MY SWEET LIFE: Successful Women with Diabetes by Beverly S. Adler, PhD, CDCES and Friends is a collection of life stories – each chapter written by a highly respected successful woman with diabetes. This group of diverse women share their stories how they find balance between managing their careers and/or family AND managing their diabetes.

The book is compiled by Dr. Beverly S. Adler who is also one of those women. “Dr. Bev” as she is better known, is a clinical psychologist and Certified Diabetes Educator in private practice, specializing treating patients with diabetes and also has had type 1 diabetes for 37 years. All those years ago when she was diagnosed, there were no role models with diabetes for her. This book is geared for women with diabetes who need role models who can inspire them. The book is written for the newly diagnosed woman with diabetes who is overwhelmed with her diagnosis. Or, for the woman who has had diabetes for a while, but can also benefit from uplifting, inspirational stories to encourage and motivate self-care (especially if they already are trying to cope with some complications).

Dr. Bev is joined by 23 contributing authors who are all women of exceptional accomplishments! Each story is unique and heartwarming, as these very special women share their triumph over diabetes. The reader can learn how the women’s experiences with diabetes helped to shape them into who they are today. The theme running through the book is that “diabetes is a blessing in disguise.”

 

Join the happy healthcare host, Mr. Divabetic and very special guest, Dr. Beverly S. Adler,PhD, CDCES on this episode of Divabetic’s popular podcast. Known as “Dr. Bev,” to her patients, this Baldwin, NY, self-proclaimed “Diabetes Diva” is uniquely qualified to treat patients with diabetes. Dr. Bev has firsthand experience living with Type 1 diabetes for 35+ years. Hear her personal philosophy and learn how she empowers the lives of others living with diabetes. As we celebrate Women’s History Month, find inspiration in “herstory!”

Reflections of a Unicorn with Type 1 Diabetes by Beverly S. Adler, PhD, CDCES Clinical Psychologist and Certified Diabetes Care & Education Specialist, Part 2

 The Beginning of My Journey with Diabetes

It was a Monday morning in March 1975 when my GP (then known as General Practitioner, now referred to as Primary Care Physician) had me take a 5-hour oral glucose tolerance test in his office. On Friday, March 14, 1975, I returned to his office for the results of the test. He diagnosed me with “juvenile diabetes” (now referred to as type 1 diabetes). He gave me my first injection of insulin. There were no practice shots for me to learn how to inject myself. There were no diabetes educators or support groups for me to ask for guidance. He recommended a physician who was a specialist in diabetes for me to see for my care. That specialist (a diabetologist) was a wonderful man who helped to empower me to manage my diabetes. His name was Dr. Henry Dolgera “Founding Father” of JDF (now referred to as JDRF, formerly known as the Juvenile Diabetes Research Foundation). His office staff welcomed me at my first visit  and after reviewing the results from my glucose tolerance test asked me how my stay in the hospital was? I was alarmed, because I was never admitted to any hospital.  To this day I don’t know how high my blood sugar reading was, but it must have been significant.

“I was told at the time of my diagnosis that I would be blind after ten years of living with diabetes.”

Diabetes management in those days was one shot of insulin a day. There were no meters to measure blood sugar, only urine tests to measure sugar “spilled” into your urine. It was an imprecise tool as it measured the sugar which had collected in your bladder. As time went on, my regimen changed to two shots per day. I was told at the time of my diagnosis that I would be blind after ten years of living with diabetes. At 20 years old that was daunting news to hear. I decided to continue studying my college major of psychology, accepting that I could still practice psychology in the future even if I were blind as long as I was able to hear my patients. Thankfully, I was not blind after 10 years, or 20 years, or 30 years or 40+ years! In fact, I have never experienced any diabetic eye complications.

Read Part 1

Dr. Beverly S. Adler PhD, CDCES has published two books which include insightful lessons of empowerment written by successful men and women with diabetes. Available for purchase.

 

MY SWEET LIFE: Successful Women with Diabetes by Beverly S. Adler, PhD, CDCES and Friends is a collection of life stories – each chapter written by a highly respected successful woman with diabetes. This group of diverse women share their stories how they find balance between managing their careers and/or family AND managing their diabetes.

The book is compiled by Dr. Beverly S. Adler who is also one of those women. “Dr. Bev” as she is better known, is a clinical psychologist and Certified Diabetes Educator in private practice, specializing treating patients with diabetes and also has had type 1 diabetes for 37 years. All those years ago when she was diagnosed, there were no role models with diabetes for her. This book is geared for women with diabetes who need role models who can inspire them. The book is written for the newly diagnosed woman with diabetes who is overwhelmed with her diagnosis. Or, for the woman who has had diabetes for a while, but can also benefit from uplifting, inspirational stories to encourage and motivate self-care (especially if they already are trying to cope with some complications).

Dr. Bev is joined by 23 contributing authors who are all women of exceptional accomplishments! Each story is unique and heartwarming, as these very special women share their triumph over diabetes. The reader can learn how the women’s experiences with diabetes helped to shape them into who they are today. The theme running through the book is that “diabetes is a blessing in disguise.”

 

Dr. Beverly S. Adler PhD, CDCES on November’s Diabetes Late Nite podcast with musical inspiration from one our all-time favorite divas, Whitney Houston.

Enjoy an exclusive listen of “Whitney Houston – I Wish You Love: More From ‘The Bodyguard’”  courtesy of SONY Music. This 25th anniversary of “The Bodyguard” soundtrack album features the hit song, “I’m Every Woman” echoing the recent statistics that 1 in 10 women are now living with diabetes.

Free Divabetic Outreach Program on Zoom in April

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, virtual diabetes support program on Thursday, April 15, 2021, 7-8 PM. Click here to register

April’s program features two presentations:  ‘What To Wear When Nothing Fits’ presented by Divabetic Image & Style Advisor, Catherine Schuller and ‘What To Eat When Dining Out Mexican’ presented by MaryAnn Nicolay MEd, NDTR.

What To Wear When Nothing Fits

We want to help you embrace the body you have now.  Don’t put off looking great and feeling like yourself in your clothes until that elusive one day you hit your goal weight. One tip that style experts advise is to try Shift, A-line and Wrap Dresses to create a more hourglass shape.

Catherine Schuller is one of the Plus Size Industry’s pioneers. She is a former Ford model, consumer advocate, promoter, marketer, editor, image consultant (Certified by AICI), author, andentrepreneur.

 

What To Eat When Dining Out Mexican

Traditional Mexican food is loaded with carbohydrates which cause blood sugars to rise. One solution is to order tacos! As long as you order corn tortillas instead of flour tortillas since they are much smaller in size, and therefore lowercarbohydrates. Additionally, Guacamole is made from avocadoes, which are loaded with healthy fats and very low in carbohydrates.

MaryAnn Nicolay is a Registered Dietetic Technician and has worked with the Diabetes Partnership of Cleveland for over 20 years. Her primary responsibility is to develop and implement diabetes education materials and activities in diverse and/or underserved communities.

Cost: Free.

REGISTER – FREE REGISTRATION