Everyone loves a beautiful bathroom, right? Look at poet, artist, designer Apryl Miller‘s magical Eastside home in New York City!
It is truly an artist’s paradise with colorful patterned tiles, whimsical cabinetry, and breathtaking views. But even the most beautiful bathroom can’t magically fix the challenges of managing diabetes.
Managing diabetes is super important, especially when it comes to bathroom-related issues. Things like constipation, diarrhea, frequent urination, and urinary incontinence can affect daily life and personal dignity.
Sometimes, people don’t recognize the early signs of diabetes or pre-diabetes and go on living without making necessary lifestyle changes. This can lead to serious complications down the road. It’s essential to keep a close eye on blood sugar levels and follow medical advice to help prevent issues like bowel control problems.
I remember speaking with a woman who had unmanaged type 2 diabetes. She shared her struggle with not recognizing when to use the bathroom until it was too late. While determined to get her life back on track during college, she faced this personal challenge. High blood sugar can cause nerve damage in the digestive system, making it harder for her body to function correctly.
Plus, certain medications like Metformin, Ozempic, and Monjaro can have side effects that include diarrhea. It’s really important to take charge of diabetes management, not just for physical health, but also to maintain that sense of dignity and well-being. Let’s remember to be proactive and take steps toward better health! The first steps to overcoming the burden of diabetes management involve education, setting realistic goals, and building a support system.
Don’t try to change everything at once. Focus on one or two manageable goals at a time, like adding more servings of vegetables or exercising for 15 minutes a day. It takes time to make lasting changes and see results. Celebrate your successes and don’t get discouraged by setbacks.
Focusing on understanding diabetes, making small, achievable lifestyle changes, and connecting with others can help ease the feeling of being overwhelmed.
We applaud you for staying on top of your daily routine and adhering to traditional diabetes management practices.
Treat yourself kindly today. Strive to be mindful of your self-talk, practice self-care activities, and seek support from loved ones and diabetes support groups.
Keeping data related to diabetes, especially blood glucose levels, is essential for effective diabetes management.
This data helps you understand how various factors, such as food, sleep, exercise, and medications, affect blood sugar levels.
This data, shared with your doctors, allows for adjustments to your treatment plans, setting realistic goals, and making lifestyle choices to manage your diabetes better.
It also provides valuable information to healthcare providers, enabling them to make informed decisions about treatment and care.
Diabetes causes blood sugar levels to fluctuate. Tracking these levels helps you and your team identify patterns and understand what triggers high or low readings.
By monitoring your blood sugar, you can work with your healthcare team to adjust medication dosages, meal plans, and exercise routines to optimize your blood sugar levels.
Join us for our upcoming free Divabetic outreach program in partnership with the Frazier Family Coalition and Thomas Jefferson University Hospital on Saturday, November 8, 2025 in Philadelphia, PA.
For the past twenty years, Divabetic has been presenting free diabetes outreach in persona and online for thousands of women living with, at risk and affected by diabetes.
This month’s topic was ‘Check Yourself Before You Wreck Yourself.’
These free monthly motivational meetings are for people touched by diabetes in Philadelphia, PA, Cleveland, OH and New York.
Pattern Management is a skill that you can help you to manage your diabetes like a diva!
Mr. Divabetic talks to author Riva Greenberg about her new book, 50 Diabetes Myths That Can Ruin Your Life and the 50 Diabetes Truths That Can Save It at the Divabetic Club – NYC.
The Divabetic Club presents an upbeat mix of diabetes education and support. The safe environment of the Divabetic Club allows for participants to voice their failures and frustrations without judgement. It’s fondly referred to as a 12 step program for women living with diabetes by health professionals and patients alike.
Diabetes Late Nite podcast host, Mr. Divabetic and co-star Poet Lorraine Brooks joined comedians Tom Ragu and Nicky Sunshine on stage for a special performance at the Greenwich Village Comedy Club. As the member of the Diabetes Late Nite podcast team, Poet Lorraine Brooks writes original poems specifically for each monthly Diabetes Late Nite podcast.
Mr. Divabetic challenges Poet Lorraine Brooks to play his favorite game, Shady Sugar to help raise awareness for the alarming amount of added sugar contained in many of today’s most popular beverages. If you play along you just might be surprised by the results: Dannon Dairy Drink Mango flavored (28 grams of sugar), VitaCoco Lemonade (30 grams of sugar), and Red Bull Energy Drink (39 grams of sugar).
Did you know the average American consumes around 22.2 teaspoons of added sugar every day? Both the World Health Organizationand the American Heart Association (AHA) note that we should really be eating only a fraction of that amount. The AHA says that adult women should get 5 teaspoons (20 grams) of sugar per day, adult men 9 teaspoons (36 grams), and children 3 teaspoons (12 grams). If you quickly do the math, you’ll soon discover that one 12 fl oz Red Bull Energy Drink is way more than the recommended daily average.
Daily diabetes management can be tough, especially when unexpected blood sugar fluctuations occur. Turn to friends and family for help. No, asking for help is not a sign of weakness; it’s a sign of strength and self-awareness, demonstrating the ability to recognize your limitations and seek support when needed.
Living with diabetes can be a challenging experience, especially when it comes to your relationships. That’s why it’s important to talk to your loved ones about your diabetes diagnosis and how it affects your life. It can help you surround yourself with a more supportive and encouraging environment.
Co-authors of Divabetic’s ebook, Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes, Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most.
Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance. The Sweet Romance series is here to give you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.
I was talking to a friend with type 1 diabetes yesterday, and he shared an experience with me that highlighted the challenges of managing diabetes. His insurance company had miscoded his request for insulin, which caused his pharmacy to be unable to refill his prescription. After hours of phone calls, a trip to the Emergency Room, and a lot of frustration, he finally resolved the issue.
This situation emphasized how difficult and frustrating it can be to advocate for one’s health with diabetes. Many people assume that individuals with diabetes should be able to manage their condition without any problems. Unfortunately, empathy, compassion, and encouragement for those living with diabetes are rarely expressed. Instead, there’s an assumption that it’s “no big deal.”
Statistics show that many people struggle with medication compliance, even with oral medications. It raises the question: why don’t others recognize the courage, determination, dedication, and perseverance it takes to manage diabetes day in and day out, year after year? While I don’t have an answer to that rhetorical question, I do recommend giving yourself a pat on the back, encouraging yourself, and appreciating the hard work you put into managing your health.
Remember, it starts with you. Take a minute to love yourself, and let this post be a reminder to you that we see you, recognize your commitment to your health, and love you too. You are amazing!!!
Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes. BUY NOW
I’m excited to update you about my journey in diabetes and stroke advocacy! Being featured in the documentary Luther: Never Too Much truly reignited my passion for this important cause. It reminded me how vital it is to gather and support those at risk or affected by diabetes, particularly in the wake of the pandemic.
I took the opportunity to share my personal experience regarding Luther’s health crisis, hoping it could spark a meaningful discussion about the health risks of mismanaged diabetes.
My message to Luther fans is to listen to your body with the same intensity as you listen to your favorite Luther songs.
I’m thrilled to announce that I’ll be partnering with the Frasier Family Coalition for Stroke Education & Prevention and Thomas Jefferson University Hospital to present a free diabetes outreach program during National Diabetes Month this coming November!
On the same day I confirmed this program, I had the chance to connect with Patty Jackson, an incredible radio personality and stroke survivor. Patty has been a steadfast supporter of my efforts with Divabetic outreach for the past twenty years. She has consistently uplifted our mission through interviews and social media collaborations.
I’m genuinely grateful to everyone who has been a part of my journey in diabetes outreach. Together, we’re making a difference!
Patti LaBelleinspired me to create the term “Divabetic” during a memorable Luther Vandross Tribute Concert in New York City back in 2003.
Watching her shine on stage, radiant and dressed to impress, she shared, “I have diabetes. Diabetes doesn’t have me.” Her courage and sparkle made me reflect, “You’re not just a diabetic; you’re a DIVA.”
That’s when the idea of “Divabetic” popped into my head. Once I got home, I noted the word ‘diabetic’ in black ink and then creatively added a ‘v’ in red. It suddenly clicked that the ‘v’ symbolized Vandross and the divine divas he loved, like Dionne Warwick, Aretha Franklin, Diana Ross, and of course, Patti LaBelle.
I realized that encouraging Luther’s fans to embrace a fresh perspective (“NEW ATTITUDE”) on living with diabetes—just like Patti did—could really transform health outcomes.
For the past twenty years, Patti LaBelle has shown the world that you can GLAM MORE, FEAR LESS, and live well with diabetes every day.
While I don’t remember Luther discussing his diabetes openly, I knew he had a huge support system for his music, but when it came to managing his health, he faced it on his own. Tragically, he suffered a stroke due to mismanaged type 2 diabetes at just 52. But you don’t have to follow that path or choose to walk it alone.
It’s essential to seek help, connect with a caring community, and share your journey. After all, living with diabetes can be fabulous! For over twenty years, I’ve been on this mission, all thanks to the inspiration from Patti LaBelle.
Through the Divabetic programs, podcasts, and videos, I’ve reached hundreds of thousands of men and women, spreading awareness and positivity. Let’s live life like a diva!
It is a privilege to be featured in the NAACP-nominated documentary Luther: Never Too Much and to share my story of discovering Luther after he suffered a stroke related to mismanaged diabetes, hoping to help others avoid a health crisis.
My hope is that by sharing our experiences, we can encourage others to take preventative steps for their health. If you live alone, please make sure you have a solid support system in place for any emergencies.
Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – taking quick action can really make a difference in your recovery. Let’s look out for each other!
ince many of you might be watching the Luther: Never Too Much documentary on CNN, I wanted to take a moment to share a bit about my journey. After discovering Luther, after he suffered a stroke due to mismanaged type 2 diabetes, I felt driven to become a diabetes advocate.
I joined Luther’s mother, Mrs. Mary Ida Vandross, on the promotional tour for Luther’s album, Dance With My Father. Sadly, Luther suffered a stroke related to mismanaged type 2 diabetes before the album’s release.
It was a meaningful time as I shared updates about health with the media. After the tour wrapped up, I asked Mrs. Vandross if she’d be interested in participating in the first PSA for Divabetic, produced by my dear friend, Gay Ball O’Brien. Our shared loss made us a powerful team advocating for diabetes education and stroke prevention.
This path led me to found Divabetic.Org, a nonprofit dedicated to reaching out to those at risk, impacted by, and living with diabetes.
The phrase Divabetic is a combination of the word ‘diabetic’ with a ‘V’ for Vandross to celebrate all the divas that Luther loved.
Patti LaBelle, living well with type 2 diabetes, inspired me one night during a Luther Tribute concert in New York City. In the middle of her performance, she boldly declared, “I have diabetes. Diabetes doesn’t have me,” which really struck a chord with me. Her confidence and glamour made me think, “She’s not just a diabetic; she’s a diva!”
When I got home after the concert, I felt inspired to jot down the word “diabetic” in black ink and cleverly add a ‘v’ in red ink. At that moment, it hit me that the ‘v’ stands for Vandross!
A few months later, when I traveled to Philadelphia with Luther to visit his mother, Mrs. Mary Ida Vandross, guess who was there? Patti LaBelle!
I was thrilled to present her with the first Divabetic t-shirt and share how much she had motivated me. Over the years, she’s graciously called herself a ‘Divabetic,’ and it’s such an honor!
The mission of Divabetic is to transform lives by changing attitudes, boosting spirits, and encouraging hope and motivation for those living with, affected by, or at risk of diabetes.
I couldn’t turn my back on what happened; instead, I became determined to help Luther’s fans and others learn to keep their house a home and stay healthy.
I focus on preventing diabetes complications, promoting a team approach to self-management, and educating everyone about handling unexpected self-care crises.
Luther suffered a stroke in April 2003, and by November, I was busy selling Divabetic t-shirts with the slogan “Sugar’s The Bitch Not Me” to raise funds for diabetes organizations.
I also volunteered on the national diabetes TV show, d-life, and started offering free coaching classes with two inspiring women who live with type 1 diabetes.
Fast forward to 2006, and I was out there participating in health fairs across NYC, including the Apollo Theater. I hosted monthly diabetes education meetings with a certified educator and launched my first major program, Divabetic – Makeover Your Diabetes, with support from Novo Nordisk.
Over the next two years, my program gained recognition, becoming the highest-rated diabetes program for Novo Nordisk worldwide!
I continued to bring unique diabetes outreach to major cities, started a podcast, and created ‘man on the street’ videos to empower those living with diabetes.
Divabetic’s Diabetes Plate Poetry “What’ s on Your Plate?” video describes the emotional experience of living with diabetes. An important component of diabetes self-management, but often unaddressed, is the topic of emotional well being.
The Divabetic Club empowers those living with diabetes through media to manage their lives in healthier ways. People living with diabetes face numerous challenges in managing their disease on a day- to- day basis. Divabetic wants to encourage these individuals to stay positive and healthy in their self-management.
Our mission to glamorize good health combines fitness, nutrition, style and positive energy.
Divabetic’s Luther Vandross Tribute podcasts aim to celebrate Luther’s musical legacay, share information on the emotions associated with managing diabetes and the underlying reasons attributed to those emotions, and encourage people to ‘keep their house a home’ by learning to prevent diabetes health-related complications from occurring.
I’ve had the pleasure of creating ten Divabetic mystery podcasts with the amazing Best-Selling Author Tonya Kappes!
It’s been such a rewarding experience to empower others through storytelling. Our goal is to encourage listeners to think like detectives when it comes to self-care issues. We help them search for clues regarding unexpected high and low blood sugar readings and report back to their healthcare providers.
After facing challenges, including being unwelcome at a prominent church for being gay, I found support in my volleyball league, Gotham Volleyball.
I launched the Coming Out Project to help others embrace their identities.
In 2017, after Alfa Anderson’s album release (featuring her When Luther Sings tribute song, I organized reunion concerts at Ashford & Simpson’s Sugar Bar in NYC to celebrate Luther’s musical family resulting in the creation of FANDROSS.
I also produced several Luther Tribute podcasts featuring Luther’s friends, peers, collaborators and health educators.
Working with Luther Vandross also inspired me musically. My first foray into lyric writing led to the Billboard Dance Chartting single, That Man Of Mine, with singer songwriter, Cindy Mizelle and backing vocals by Brenda White-King.
I co-wrote UK Soul Chart hit, Mama’s Kitchen Table and the holiday breakup ballad, Pink Champagne with musician, songwriter, producer Ivan Hampden Jr. and singer, songwriter Paulette McWilliams.
I teamed up with the dynamatic sister duo, Crystal Penny, and Ivan Hampden Jr., to pen, Standards, my tribule to the legendary female vocalists whose music compose the soundtrack of my life.
So, thank you all for your concern—I’m doing well, staying busy, and ready to present more diabetes outreach with dazzle this year
I came across a Polaroid from my PEOPLE Magazine profile from two decades ago, and it brought back such wonderful memories! Back then, the talented writer Mark Dagostino highlighted my journey of finding Luther Vandross after he faced a tough battle with a stroke due to mismanaged type 2 diabetes.
This inspired me to create the national nonprofit Divabetic, aimed at helping Luther’s fans and their families keep their homes joyful and healthy by learning how to prevent diabetes-related complications.
I was so lucky to host free monthly Divabetic support meetings at the McBurney YMCA, and I loved volunteering backstage at the national diabetes TV show, dlife, with my wonderful parents. The exposure from PEOPLE, along with my amazing network of healthcare professionals, helped me land on Novo Nordisk’s shortlist for a trial program.
With a backpack filled with Divabetic and Dude-a-betic t-shirts and a stack of flyers for various diabetes programs, I nervously pitched both myself and Divabetic to the PR team, BioSector. They were a bit puzzled by my unconventional approach, but when they asked which program I wanted Novo Nordisk to produce, I glanced at my flyers and said, “Since our name is Divabetic, people will expect a touch of glamour. I really want to go with our Makeover program!”
