Wellness with a Wow
We’re here for you, no matter where you are on your diabetes journey! Whether you’re newly diagnosed, have been managing your condition for over 50 years, juggling multiple health challenges, facing a setback, or simply trying to come to terms with it all, you’re not alone.
Remember, there’s strength in community. There are others out there who understand what you’re going through, and together, we can support each other!
Patti LaBelle inspired me to create the term “Divabetic” during a memorable Luther Vandross Tribute Concert in New York City back in 2003.
Watching her shine on stage, radiant and dressed to impress, she shared, “I have diabetes. Diabetes doesn’t have me.” Her courage and sparkle made me reflect, “You’re not just a diabetic; you’re a DIVA.”
That’s when the idea of “Divabetic” popped into my head. Once I got home, I noted the word ‘diabetic’ in black ink and then creatively added a ‘v’ in red. It suddenly clicked that the ‘v’ symbolized Vandross and the divine divas he loved, like Dionne Warwick, Aretha Franklin, Diana Ross, and of course, Patti LaBelle.
I realized that encouraging Luther’s fans to embrace a fresh perspective (“NEW ATTITUDE”) on living with diabetes—just like Patti did—could really transform health outcomes.
For the past twenty years, Patti LaBelle has shown the world that you can GLAM MORE, FEAR LESS, and live well with diabetes every day.
While I don’t remember Luther discussing his diabetes openly, I knew he had a huge support system for his music, but when it came to managing his health, he faced it on his own. Tragically, he suffered a stroke due to mismanaged type 2 diabetes at just 52. But you don’t have to follow that path or choose to walk it alone.
It’s essential to seek help, connect with a caring community, and share your journey. After all, living with diabetes can be fabulous! For over twenty years, I’ve been on this mission, all thanks to the inspiration from Patti LaBelle.
Through the Divabetic programs, podcasts, and videos, I’ve reached hundreds of thousands of men and women, spreading awareness and positivity. Let’s live life like a diva!
It is a privilege to be featured in the NAACP-nominated documentary Luther: Never Too Much and to share my story of discovering Luther after he suffered a stroke related to mismanaged diabetes, hoping to help others avoid a health crisis.
My hope is that by sharing our experiences, we can encourage others to take preventative steps for their health. If you live alone, please make sure you have a solid support system in place for any emergencies.
Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – taking quick action can really make a difference in your recovery. Let’s look out for each other!
Thank you so much for tuning in to the documentary Luther: Never Too Much on CNN. I want to remind you to take care of your health because it truly matters!
I know that prioritizing your well-being can sometimes feel challenging, especially if you’re not completely happy with your body’s shape or size.
I love Luther’s music as much as anyone. But as a man at hight risk for type 2 diabetes, his enduring legacy has been a 20-year wake-up call for me to take better care of my health.
I don’t set unrealistic goals, have an ‘all or nothing’ mindset, or use workouts to compensate for bad behaviors. I have adopted a Divabetic goal to be a better, not a perfect eater. I work beside my healthcare collaborators to create a wellness plan.
A friend who watched the documentary mentioned that my scene highlights how much the people around us care about our well-being.
Perhaps this can inspire you to take those first steps toward protecting your health! I’ve had the opportunity to chat with many of Luther Vandross’s musical family members, both on stage and behind the scenes.
We are thrilled to see your passion and enthusiasm for him. I am grateful for your love and support of Luther’s musical journey and for joining us in this celebration of his legacy!
Over 75 million adults in the United States have prediabetes and are unaware of it. With prediabetes, blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis.
Prediabetes is a serious health condition that increases your risk of developing type 2 diabetes, heart disease, and stroke. Take a quick Prediabetes Risk Test from the Center of Disease Control and Prevention.
People with diabetes have a 1.5–2 times higher risk of stroke than people without diabetes. The risk increases with the length of time a person has diabetes and how well their condition is managed. Luther’s stroke is linked to mismanaged type 2 diabetes.
The symptoms of diabetes health-related stroke are the smae the symptoms of any stroke. Dizziness, problems with balance or trouble walking and severe headaches. If you’re experiencing any of these symptoms you take action immediately.
If you or someone you know is experiencing any of the following of the symptoms, call 911 immediately: Face drooping on one side, weakness in one arm, or difficulty raising both arms, difficult speaking, and slurred speech. The sooner you get yourself or a loved one to the hospital, the better chances of recovery. There’s a clot-busting medication called ‘TPA’ that if given within a few hours of symptom onset can greatly reduce the severity of storke.
ince many of you might be watching the Luther: Never Too Much documentary on CNN, I wanted to take a moment to share a bit about my journey. After discovering Luther, after he suffered a stroke due to mismanaged type 2 diabetes, I felt driven to become a diabetes advocate.
I joined Luther’s mother, Mrs. Mary Ida Vandross, on the promotional tour for Luther’s album, Dance With My Father. Sadly, Luther suffered a stroke related to mismanaged type 2 diabetes before the album’s release.
It was a meaningful time as I shared updates about health with the media. After the tour wrapped up, I asked Mrs. Vandross if she’d be interested in participating in the first PSA for Divabetic, produced by my dear friend, Gay Ball O’Brien. Our shared loss made us a powerful team advocating for diabetes education and stroke prevention.
This path led me to found Divabetic.Org, a nonprofit dedicated to reaching out to those at risk, impacted by, and living with diabetes.
The phrase Divabetic is a combination of the word ‘diabetic’ with a ‘V’ for Vandross to celebrate all the divas that Luther loved.
Patti LaBelle, living well with type 2 diabetes, inspired me one night during a Luther Tribute concert in New York City. In the middle of her performance, she boldly declared, “I have diabetes. Diabetes doesn’t have me,” which really struck a chord with me. Her confidence and glamour made me think, “She’s not just a diabetic; she’s a diva!”
When I got home after the concert, I felt inspired to jot down the word “diabetic” in black ink and cleverly add a ‘v’ in red ink. At that moment, it hit me that the ‘v’ stands for Vandross!
A few months later, when I traveled to Philadelphia with Luther to visit his mother, Mrs. Mary Ida Vandross, guess who was there? Patti LaBelle!
I was thrilled to present her with the first Divabetic t-shirt and share how much she had motivated me. Over the years, she’s graciously called herself a ‘Divabetic,’ and it’s such an honor!
The mission of Divabetic is to transform lives by changing attitudes, boosting spirits, and encouraging hope and motivation for those living with, affected by, or at risk of diabetes.
I couldn’t turn my back on what happened; instead, I became determined to help Luther’s fans and others learn to keep their house a home and stay healthy.
I focus on preventing diabetes complications, promoting a team approach to self-management, and educating everyone about handling unexpected self-care crises.
Luther suffered a stroke in April 2003, and by November, I was busy selling Divabetic t-shirts with the slogan “Sugar’s The Bitch Not Me” to raise funds for diabetes organizations.
I also volunteered on the national diabetes TV show, d-life, and started offering free coaching classes with two inspiring women who live with type 1 diabetes.
Fast forward to 2006, and I was out there participating in health fairs across NYC, including the Apollo Theater. I hosted monthly diabetes education meetings with a certified educator and launched my first major program, Divabetic – Makeover Your Diabetes, with support from Novo Nordisk.
Over the next two years, my program gained recognition, becoming the highest-rated diabetes program for Novo Nordisk worldwide!
I continued to bring unique diabetes outreach to major cities, started a podcast, and created ‘man on the street’ videos to empower those living with diabetes.
I created the carbohydrate counting game, Carb Kitty, published the ebook, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes, and presented the art installation and outreach event, Plate Poetry, focused on emotional eating.
Divabetic’s Diabetes Plate Poetry “What’ s on Your Plate?” video describes the emotional experience of living with diabetes. An important component of diabetes self-management, but often unaddressed, is the topic of emotional well being.
The Divabetic Club empowers those living with diabetes through media to manage their lives in healthier ways. People living with diabetes face numerous challenges in managing their disease on a day- to- day basis. Divabetic wants to encourage these individuals to stay positive and healthy in their self-management.
Our mission to glamorize good health combines fitness, nutrition, style and positive energy.
Divabetic’s Luther Vandross Tribute podcasts aim to celebrate Luther’s musical legacay, share information on the emotions associated with managing diabetes and the underlying reasons attributed to those emotions, and encourage people to ‘keep their house a home’ by learning to prevent diabetes health-related complications from occurring.
I’ve had the pleasure of creating ten Divabetic mystery podcasts with the amazing Best-Selling Author Tonya Kappes!
It’s been such a rewarding experience to empower others through storytelling. Our goal is to encourage listeners to think like detectives when it comes to self-care issues. We help them search for clues regarding unexpected high and low blood sugar readings and report back to their healthcare providers.
After facing challenges, including being unwelcome at a prominent church for being gay, I found support in my volleyball league, Gotham Volleyball.
I launched the Coming Out Project to help others embrace their identities.
In 2017, after Alfa Anderson’s album release (featuring her When Luther Sings tribute song, I organized reunion concerts at Ashford & Simpson’s Sugar Bar in NYC to celebrate Luther’s musical family resulting in the creation of FANDROSS.
I also produced several Luther Tribute podcasts featuring Luther’s friends, peers, collaborators and health educators.
Working with Luther Vandross also inspired me musically. My first foray into lyric writing led to the Billboard Dance Chartting single, That Man Of Mine, with singer songwriter, Cindy Mizelle and backing vocals by Brenda White-King.
I co-wrote UK Soul Chart hit, Mama’s Kitchen Table and the holiday breakup ballad, Pink Champagne with musician, songwriter, producer Ivan Hampden Jr. and singer, songwriter Paulette McWilliams.
I teamed up with the dynamatic sister duo, Crystal Penny, and Ivan Hampden Jr., to pen, Standards, my tribule to the legendary female vocalists whose music compose the soundtrack of my life.
So, thank you all for your concern—I’m doing well, staying busy, and ready to present more diabetes outreach with dazzle this year
Fear isn’t the best way to motivate ourselves, and while it might give you a little boost to take better care of your diabetes, it often doesn’t last.
The stress and anxiety that come along with fear can really weigh us down. Instead, a more effective way is to mix a little fear with positive incentives, creating a supportive environment that encourages actions in a happier, more uplifting way.
As I reflected on the experience of finding my boss, Luther Vandross, after he suffered a stroke due to mismanaged type 2 diabetes in the Luther: Never Too Much documentary, I became acutely aware of the trauma I endured. Those memories still feel fresh, even after two decades!
Rather than using Luther’s health journey to scare or pressure people at Divabetic programs into tighter diabetes management, I created an upbeat atmosphere using games, music, crafts and makeover experiences to empower people.
I aim to boost everyone’s confidence in their ability to manage their self-care and guide them towards optimal health. Inspiring someone by uplifting their self-belief is far more effective—encouraging them with a heartfelt ‘Yes, you can do it!’ is much better than saying ‘Be careful, watch out!’
It could be fact or fable, but I was told that director Dawn Porter’s team listened to my Luther Vandross Tribute podcasts while developing. the Luther: Never Too Much documentary.
BEST OF 2024: Challenging myself to create an unconventional wedding dress with corrugated cardboard, magazines, newspaper, and Fed Ex envelopes for the Here and Now Fashion Show at the Luther Vandross Style & Music celebration at the Rennaissance Hotel in New York City in April 2024.
Luther Vandross’s song, Here and Now became a wedding song anthem for couples in the mid 80’s and 90s’.
Luther’s idol, Dionne Warwick played a role in her son, David Elliott and Terry Steele’s song, “Here & Now” landing in Luther’s hands.
“I was at the house of my Godmother (Dionne Warwick). Her son David and I were fooling around in the basement, playing music; and I asked him to listen to this song I had just written for my pastor’s daughter’s wedding, “said singer, songwriter Terry Steele.
“Davie heard it and said it would be really good if I put a little groove under it. Then Dionne, being the proud Momma, took it to Luther, and Luther liked it,” responds Terry Steele.
In 1985, Luther Vandross released the song, Here and Now his Greatest Hits album, The Best of Luther Vandross… The Best of Love. Luther Vandross won his first Grammy for Male R&B Vocal Performance for the song.
Special thanks to Alicia Nelson, Verna Henry, Pam Lewis, and Joe Murray for their help in bringing my creation to life. Photography: Carol Seitz
I’m looking forward to hosting the Second Annual Luther Vandross: Music & Style Celebration at the Rennaissance Hotel in New York City.
CNN Films examines the captivating story of the iconic Luther Vandross as he paves his own course to become one of the most decorated and influential artists of all time in Luther: Never Too Much. From award-winning filmmaker Dawn Porter (CNN Films’ John Lewis: Good Trouble) and produced by Raindog Films and Foxxhole Productions for Sony Music Entertainment and Sony Music Publishing, in association with Trilogy Films, the film will premiere on January 1, 2025 at 8pm ET/PT on CNN.
Americans consume a significant amount of chicken—nearly double that of beef and pork combined. But most of us have no concept of where the chicken on our plate comes from or the consequences of how our appetite for chicken.
Why don’t Americans know or care where the food they eat comes from, how its grown or processed?
In a world of 24-hour news cycles, where we are all hyperaware of the moment-by-moment political maneuvering, it’s fascinating that most of us have little interest in knowing where our food is grown or how it is processed. The Jaime Oliver TV show clip below is a perfect example.
When Jamie Oliver attempted to turn kids’ appetites off to eating Chicken Nuggets, but his presentation backfired. Initially, kids were disgusted but in the end of his presentation they still wanted to eat Chicken Nuggets.
The production of the chicken we eat (known as broiler chicken) in the U.S. has risen from just over 10 billion pounds in 1970 to nearly 60 billion pounds in 2021.
Today, the average broiler chicken raised for meat is twice the size of those raised 60 years ago, and the time required to reach full size has been cut in half over the past century.
Modern broiler chickens are descendants of the red junglefowl, a bird native to Southeast Asia. These chickens are specifically raised for their meat rather than for egg production.
Sadly, most broiler chickens come from a short list of large factory farms, where thousands of birds are kept in confined spaces. While advances in broiler chicken production have led to lower prices for consumers, they have created negative consequences for many involved in the industry. Reports indicate that farmers are being driven into bankruptcy, poultry plant workers are suffering serious injuries, birds are bred to grow so quickly that they cannot stand, and the environment is being polluted by excess manure. Improvements in chicken production are largely due to advances in genetic science, which enable selective breeding and a higher “breast conversion rate.” Modern chickens convert feed into breast meat more efficiently.
Data from the USDA shows a decline in the number of farms raising cattle and broiler chickens. From 2012 to 2022, the number of broiler chicken farms decreased by three percent. Some reports suggest that this decline is due to large companies, like Tyson Foods, owning the birds but not the farms.
Tyson Foods contracts family farms to raise their chickens, placing all financial risk on these farms. It is common for farmers to incur debts of up to $1 million to build chicken houses, not including the cost of land. Meanwhile, the contracts usually involve only short-term commitments, often lasting from one flock to the next.
One of the standout highlights of 2024 was undoubtedly the Luther: Music & Style Celebration held in April at the Rennaissance Hotel in New York. We were thrilled to have Luther Vandross’s talented choreographer, James Ervin, with us to share his expertise!
The atmosphere was electric as James taught the audience the unforgettable choreography from “Never Too Much.”
His passion and enthusiasm were contagious, making it an unforgettable experience.
He also shared fascinating stories about how he collaborated with Luther to create that signature romantic elegance that we all love. It was a heartwarming moment that brought everyone together in celebration of Luther’s incredible legacy. All photos by Carol Seitz photography.
We’re looking forward to hosting Luther: Music & Style Celebration in 2025.
The Luther: Never Too Much documentary airs on CNN on January 1, 2025.
Inspired by Halle Berry, American actress, international superstar and seriously fit diva living with diabetes, Mr. Divabetic presents a work-out of diabetes self-care solutions featuring the Divabetic Angels of Diabetes Outreach, Mama Rose Marie and real diva, Jessica C. of Cincinnati, OH.
I’m thrilled to share that my holiday ballad, “Pink Champagne,” featuring Paulette McWilliams, is creating a buzz and has been named ‘Christmas Song of the Week’ on Toni B.’s UGONE Radio Show.
Additionally, it has been added to RhythmAndSoul‘s festive playlist and will be highlighted on Steve Quirk’s Christmas Eve show.
In the Black Muse video podcast, my friend and talented singer-songwriter Paulette McWilliams discusses the story behind our lush holiday ballad, “Pink Champagne.”
“Pink Champagne” is more than just a song; it serves as a heartfelt tribute to anyone grappling with heartbreak during the holidays.
Toni B shared her reasons for choosing “Pink Champagne” as her Christmas Song of the Week, saying, “I simply love the sentiments of the lyrics, the arrangement, Paulette’s delivery, and the fabulous storytelling.” Toni also expressed that Paulette, Ivan Hampden Jr., and my passion for creating music and celebrating Luther Vandross‘s musical legacy warm her heart.
Be sure to subscribe to the Black Muse YouTube channel, hosted by Clarence Waldron, to hear Paulette reflect on her incredible musical journey, discuss the new documentary “Luther: Never Too Much,” and share insights about her collaborations with notable artists like Bette Midler, Johnny Mathis, Marvin Gaye, and Aretha Franklin. To top it off, she showcases her stunning vocals with a few signature riffs that are sure to leave everyone wanting more.
Fresh off the success of their UK Soul Chart smash hit, Mama’s Kitchen Table, singer-songwriter Paulette McWilliams, multi-Grammy nominated Ivan Hampden Jr., and lyricist Max Szadek present the self empowerment anthem, Pink Champagne — a celebration of overcoming heartache during the holidays!
“This song is a heartfelt shout-out to anyone navigating the tough waters of heartbreak this season,” declares Paulette McWilliams, who powerful vocals have backed up many musical icons such as Marvin Gaye, Aretha Franklin, Johnny Mathis, Bette Midler, and Luther Vandross.
The moving tale of resilience in Pink Champagne has captured the attention of UGONE Radio Host Toni B, who proudly named it the ‘Christmas Song Of The Week’ for her show from December 16-21, 2024.
Additionally, Pink Champagne has been added to RhythmAndSoul’s festive holiday playlist, proving its resonance!
Breakups can be challenging, but the holiday season magnifies those feelings of loneliness.
Surrounded by couples at festive gatherings, playing romantic holiday tunes, and reading cheerful family updates, it’s easy to feel isolated. The airwaves are usually filled with upbeat classics, leaving little room for reflection—until now!
“Outside of Elvis Presley’s Blue Christmas, I can’t think of any holiday classics that resonate with those of us feeling low,” says the talented Ivan Hampden Jr. “With Pink Champagne, listeners can find solace and realize they’re not alone in their struggles.”
This empowering track narrates a woman’s journey from heartache to triumph at Christmastime. Paulette envisions it as a source of strength for anyone hurting, encouraging them to embrace their feelings and transform them into joy. With inspiration from the vocal greatness of Nancy Wilson, Marlena Shaw, and Eartha Kitt, Pink Champagne is a fresh and vibrant take on the traditional holiday tune.
“You simply can’t savor the joy of the holidays while clinging to painful emotions. It’s time to release them!” she emphasizes. “I truly believe Pink Champagne will help those who are hurting move forward with a brighter outlook.”
Expertly arranged and produced by the gifted Ivan Hampden Jr., known for his work with Luther Vandross, Ashford & Simpson, Roberta Flack, and Eartha Kitt, this track promises to be a new holiday favorite. His previous Christmas classic, Mistletoe Jam, featured on Luther Vandross’s platinum-certified This Is Christmas album, continues to delight fans.
Pink Champagne is poised to follow in its footsteps with joy and assertiveness!