Last Dance With My Father (Part 3 of 3)

“Wow, Mom. This backstage pass is so cool. Who else is going to be there?”

“All his other vocalists, Pearl, Tamara, and Lynette.” Candace bristles at the mention of her arch nemesis’s name. Bitter rivalries are part of the cost she paid for everyone believing she was Luther’s favorite. Lynette Berry shot nasty daggers at her when she announced she was leaving the tour. The rage she saw in her arch nemesis’s eyes is unforgettable. A million questions flash through her mind: Does Lynette still hold a grudge? What about the others? And more importantly, what will happen when they find out her secret? 

“Go,” he says sounding like Luther all those years ago, as he drapes the all-access concert lament over his head. “Do it for me. I won’t go.”

“Wouldn’t you rather have me stay here with you? New York is pretty far away if anything happens …”

“I’ll be fine. Just promise me before you go –“

 “Anything.” She knows she can’t deny him when he looks at her that way.

“There will be no more secrets. Okay?” 

The fact that Father’s Day falls on the same day as the Luther Vandross Tribute concert this year hasn’t escaped Candace’s attention. If anything, it’s been at the forefront of her thoughts every day since Chris Naples’s package arrived. She wakes up questioning herself about her decision to keep Mark’s father’s identity from him and doesn’t stop until she is asleep. The promise she made to herself long ago, not to look back, has vanished. If the strong, independent woman she claims to be couldn’t protect her student from tragedy, then maybe she is still just the naive girl who once loved a man more than she loved herself. The truth scares her to death. Why doesn’t she just confirm her son’s theory and tell him his father is Luther Vandross? She turns to face her son. 

“I should have told you this before…” she stops. Mark looks at her with the same expression he had when he was five years old and asked about Santa Claus. His eyes are as big as saucers. She couldn’t break his heart then; she won’t do it now. 

“I’m going to make a fool of myself on the Radio City Music Hall stage. It’s been more than a decade since I performed on anything bigger than my high school auditorium stage.” After a deep breath, she fiddles with the suitcase to make sure it’s closed properly. His disappointment crashes into her like waves hitting rocks in an ocean. She buckles. 

“I promise to tell you. No more secrets. But remember, illusions are harder to let go of than reality.” 

“Yes!!!” He yells it out before she can finish her thoughts. Mark is so excited he hugs her with all his might. Candace is relieved and nervous at the same time. 

“You know I love you. I always protect you.”

She kisses her son goodnight, and he leaves her room.

When he’s gone, she sits down on her bed and hugs herself. She is terrified of what the not-so-distant future holds. The ghosts of her past aren’t the only thing that worries her. There is also the genuine fear of performing on the big stage again. 

As a single mother, she preferred remaining in the background to standing in the spotlight. She is not fully prepared for the challenge in front of her. Candace hasn’t performed professionally since her abrupt departure from Luther’s Secret Love Tour twenty years earlier. Back then, singing and dancing for two solid hours was hard, even though she was at the top of her game. 

Suddenly, she feels like a fool for allowing her son’s desire and nostalgia for the past make her believe she could represent Luther’s legacy. Sure, she has a long history of taking voice and dance classes religiously from the tender age of five. But aside from her church choir, the car, and her shower, she has not performed in an actual show. She studies herself in the mirror. Her Saturday morning yoga class is her only form of exercise, and admittedly she skips months at a time. Can she perform on stage without embarrassing herself or the other performers? What did she think when she agreed to participate? She remembers how much it hurt her inside to make the slightest mistake on stage. Luther noticed everything, including the wrong shade of lipstick after a costume change. Will she disappoint Luther or his fans as soon as she goes on stage?  

She can’t do it. She picks up the phone and starts dialing Luther’s business manager, Chris Naples’s phone number. She stops herself before she dials the last number. 

Mark’s face pops into her mind. He is only four years older than the boy who was killed in the shooting. He has the right to know about the man who is his father; she has the right to move on with her life and stop questioning the decision she made to follow Luther’s orders.

“All these clothes. I must own something sexy!” 

She pulls out a red, flashy 80’s dress and scans its deep plunging neckline and short skirt. 

“It worked once before. Hopefully, it will work again.” She holds the dress next to her body and sways before opening up her suitcase and tenderly packing it inside. 

Luther Vandross taught her about life, loyalty, courage, and dignity. She applies his principles to her daily life. Candace has to keep her promise even though the consequences could prove to be disastrous. What will happen when she gets back? Will their life be the same, or will everything change?  

Maybe her son had the right idea. She should run away just like she did almost twenty years ago. It would make things a lot easier. 

“Mom?”

Candace jumps again at the son of her son’s voice. Mark is standing in her doorway. 

“I wanted to tell something. Destiny’s pregnant. I’m going to be a father.”

TO BE CONTINUED …

Read Last Dance With My Father Part 1

Read Last Dance With My Father Part 2 

In honor of Luther Vandross’s 70th birthday on April 20, 2021, Max Szadek shares an excerpt of his Luther jukebox musical idea, ‘Last Dance With My Father,’ which focuses on a group of fictitious female backing vocalists’ lives and loves.
Synopsis: A son’s ultimatum on Father’s Day causes his mother, one of Luther Vandross’s vocalists, to reunite with her former bandmates for a Luther Tribute Concert after a twenty-year absence. Old rivalries, secrets, and heartaches threaten to break up their perfect harmony.
Daily links will be posted on Divabetic.Org and the Quiet Storm Fans FB page. There’s also a Last Dance With My Father playlist on Spotify.

Last Dance With My Father (Part 2 of 3)

True to form, Candace does what she has done for over a decade when her son asks her this same question; she looks up at the ceiling and smiles. Only one other person knows who Mark’s father is, and he’s dead. Luther Vandross.

Twenty years earlier, in a concert in Nashville, TN, Candace messed up a few too many of Lester Wilson’s choreographed steps. Unlike Candace to be anything else but perfect on stage, Luther asked her to come to his dressing room after the show so they could talk privately. The two were as thick as thieves off and on stage. She never met anyone quite like him before. He was awe-inspiring as a vocalist, producer, and songwriter. More importantly, he was kind and generous as a man with a wicked sense of humor. For him, she had all the qualities of his favorite divas – Diana Ross, Patti LaBelle, Aretha Franklin, Dionne Warwick – talent, style, and poise. She quickly became his muse on stage and on record personifying his vision of a glamorous, radiant goddess. Luther intuitively knew something was bothering her that was much bigger than her on-stage slip-ups. Seconds after Luther offered her comfort and told her not to worry, she confessed to him about her pregnancy. The moment the words left her mouth, she could see the disappointment rising inside of him. Silence followed. She was turning away when Luther said “Go.”

She grabs a sweater and places it in her suitcase. “I only said that Luther sings love songs. What people do while they listen to his music is their business. Do you know that Luther taught himself to play the piano by ear?” Candace grabs another sweater from her dresser.

Mark interrupts her, “I know, Mom. You’ve told me that stuff a million times. That’s why I’m going to his concert.”

“What?” She looks at his phone. She sees an advertisement for Luther Vandross’s 70th birthday concert at the legendary Radio City Music Hall. 

“You can’t.” She tries to give his phone back to him, but he stands his ground. 

“Are you afraid I’m going to find out? Just tell me.” 

Two weeks ago, she could have taken charge of the situation and skillfully dodged his question without him noticing. But that was before everything changed in a blink of an eye. Although her heart desperately wants her to change the subject before it goes too far, she’s too exhausted for her tongue to tell him another lie. 

“Sheila is right; there isn’t a conference.”

“You lied to me?”

“And when you heard me singing earlier while I was practicing for the show. I’m flying to New York to be part of his tribute BUT …”. She pulls out her contract and itinerary for the upcoming Luther’s Tribute concert from her bureau. 

“But you wanted to keep it a secret like everything else!”

She gets up and grabs a nightgown from her dresser, and puts it in her suitcase. “I was going to say, after what happened, I’m staying home.”

“Then why are you still packing?”

“I don’t know.” Suddenly, the sheer exhaustion from running nonstop for the past seventeen years has caught up to her. “I’m supposed to be unbreakable, and instead, I’m breaking right now. A music celebration doesn’t seem appropriate right now. “

“Then why go?”

“Because it’s never or now. I have to go.”

“I don’t want you to.”

“You just told me to go a minute ago.”

“I know, but now I feel guilty asking you to go after what happened at school. You’re off the hook.”

“Off the hook from what?” She looks at her son, unsure of what to do or say. This sudden about-face in their discussion catches her off guard.

“The shooting made me look at things more closely. I have come to realize over the past few days that Luther is as much a part of my life as you are.”

“So then, we are related!”

“I didn’t say that.”

“You didn’t deny it either,” he counters. 

 Candace reaches into her briefcase at the foot of her bed and pulls out some paperwork.  

“I signed a contract. Look, Luther’s old business manager, Chris Naples, sent me this contract weeks ago before the shooting.” She points to the TV then quickly flips through her Luther Vandross tour paperwork. Her hands shake as she gives her son her weekend itinerary with her flight and hotel information, contact numbers. Candace felt so confident she was making the right decision when she signed the contract. She wanted to rid her mind of all the negativity she felt that had prevented her from moving forward. She knew the constant scrutiny of her past is what stopped her from pursuing a relationship with another man. 

 “I can’t back out now. This is business.” She tosses him her official backstage lament.

TO BE CONTINUED …

Read Last Dance With My Father Part 1

Read Last Dance With My Father Part 3

In honor of Luther Vandross’s 70th birthday on April 20, 2021, Max Szadek shares an excerpt of his Luther jukebox musical idea, ‘Last Dance With My Father,’ which focuses on a group of fictitious female backing vocalists’ lives and loves.
Synopsis: A son’s ultimatum on Father’s Day causes his mother, one of Luther Vandross’s vocalists, to reunite with her former bandmates for a Luther Tribute Concert after a twenty-year absence. Old rivalries, secrets, and heartaches threaten to break up their perfect harmony.
Daily links will be posted on Divabetic.Org and the Quiet Storm Fans FB page. There’s also a Last Dance With My Father playlist on Spotify.

Divabetic Healthy Swap: Greek Yogurt for Sour Cream

Make cutting calories a little easier with this easy and flavorful substitute!
Maryann Nicolay MEd, NDTR shared how she makes an easy swap using Greek Yogurt instead of Sour Cream on Thursday’s free Divabetic Zoom program.
 
Greek Yogurt has fewer calories, less fat, and more protein and calcium.
 
Nonfat Greek Yogurt has approximately 130 calories per cup, 1 gram of fat, and 8 grams of carbohydrates. Regular Greek Yogurt has about 300 calories, 23 grams of fat, and 7 grams of carbohydrates per 1-cup serving. One cup of sour cream (even low-fat) has many more calories than Greek yogurt! One cup of reduced-fat sour cream has approximately 400 calories, 32 grams of fat, and 16 grams of carbohydrates.
 
We ran to the store on Friday morning to give this swap a test spin. It turns out Greek Yogurt and Sour Cream taste super similar too! It wasn’t weird tasting at all.
“What I love about Maryann’s swap is it’s so sly that you can sneak it past your inner saboteur,” says Max ‘Mr. Divabetic’ Szadek. “There’s no taste deprivation, and it’s easy!
 
For swapping a dollop of Sour Cream on your baked potato, nachos, or chili, a 1-to-1 ratio for non-fat-free Greek Yogurt will do the trick. Add Greek yogurt to dressings or dips as a substitute for Sour Cream too.
 
Save the date for Divabetic’s next free Zoom program in June.

Divabetic’s Luther Vandross Tribute podcast guests include Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDE, and Chuck Flowers.

By the time Luther Vandross headed to the studio to record his fifth album Give Me the Reason in 1986, he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

For Luther Vandross’ fifth album Give Me the Reason, the album comprised nine tracks including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love and Give Me The Reason.

Throughout the podcast, we will be featuring music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

Give Me The Reason To Take A Diabetes Diagnosis Seriously

Luther Vandross had a very public battle with his weight throughout his life. As someone who worked closely with him, I witnessed the profound, painful emotional toll resulting from yo-yo dieting cycles. Looking back, I see now that it was really a cry for help when Luther joked about his weight. People might not put food addiction in the same category as drug addiction or alcoholism, but it is just as deadly. I am still haunted by images of finding my boss, a strong, powerful, and talented man, on the floor after suffering a debilitating stroke. When people refer to diabetes as ‘a touch of sugar,’ I shake my head. Mismanaged diabetes is as deadly as a white shark or tiger and as menacing as a tsunami. You’re fooling yourself if you think it’s not (I know I was).

Divabetic’s latest Luther Vandross Tribute podcast features music from his fifth studio album, Give Me The Reason album, released in 1986. Luther appears slim and svelte on the album cover, sparking thoughtful discussions about Luther’s weight as well as his musical legacy.

 

Divabetic’s Luther Vandross Tribute podcast guests include Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDE, and Chuck Flowers.

By the time Luther Vandross headed to the studio to record his fifth album Give Me the Reason in 1986, he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

For Luther Vandross’s fifth album Give Me the Reason, the album comprised nine tracks including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love, and Give Me The Reason.

When Give Me the Reason was released it reached number fourteen in the US Billboard 200 and number one in the US R&B Charts. In the United Kingdom, Give Me the Reason became Luther’s most successful album, reaching number three and was certified double-platinum.

Throughout the podcast, we will be featuring music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

Saving A Rescue Dog Triggers Man’s 100+ Pound Weight Loss

“I tried and failed on every diet program ever commercially marketed in the United States,” says Walking With Peety:  The Dog Who Saved My Life author Eric OGrey on Divabetic’s Diabetes Late Nite podcast.

Although it was apparent to everyone else that Eric was morbidly obese, he wasn’t aware of it or his health issues. But by age 51, Eric was 351 pounds with a 52-inch waist, high blood pressure, high cholesterol, and type 2 diabetes. He estimates that he was on about fifteen different types of medication. “It was a cruel, gradual, slow process. It’s not like you wake up one day and you’re a hundred pounds heavier than you were the day before. The worse it gets the more you get used to it and it becomes your new normal.”  

Eric admits that one of his biggest problems was that he wasn’t personally involved in his own health. He was taking both metformin and insulin and his A1C was 12. “I didn’t know how my own body worked. I relied upon other people, namely MD’s, to make those decisions for me.” 

Eric turned his diabetes health around after seeking the help of a naturopathic doctor, Dr. Preeti Kulkarni. 

“Dr. Kulkarni put me on a plant-based diet and told me to adopt a dog from my local shelter. I had never had a pet before so I immediately asked her if it was OK if I got a cat instead.” She said, “have you ever walked a cat?”

Eric chose to rescue an obese middle-aged dog. He says, “I thought we’d have something in common.” 

The first time the two went for a walk, they were only able to go about a hundred yards before they had to stop and rest. “I was so out of shape I was out of breath just tying my own shoes.” 

Within three months of a program that consisted of eating a plant-based diet and walking Peety for 30 minutes twice a day, he lost 5 pounds a week, and all of his medical stats improved. His A1c also dropped from 12 to 5. 

Listen to more of Eric OGrey’s transformative story on Diabetes Late Nite with music from P!nk. Other guests include Chilbrook Kennels breeder, author, and diabetes alert dog and scent detection expert, Debby Kay; poet Lorraine Brooks; Yoga for Diabetes author, Rachel Zinman; and Patricia Addie-Gentle RN, CDE. Throughout the podcast we feature songs from the P!nk’s Beautiful Trauma album courtesy of SONY Music.

Can Musician Austin James’s Solution To Help Manage His Diabetes Work For You!

We’re posting this video not because we are endorsing FreeStyle Libre but because its star, Austin James is a musician living with type 1 diabetes. Often people wonder why we feature music on our Divabetic monthly diabetes podcasts. It’s not simply because I worked for Luther Vandross or that many people with diabetes make music; music brings all types of people together. It feels good to help unite people so that no one with diabetes feels alone.

In April 2003, I felt alone in my shame of not helping Luther avoid experiencing a severe stroke from mismanagement of type 2 diabetes. Looking back, if I had listened to that shame’s negative talk, I would have never shared my story or started Divabetic. I would have put my head down and just gone on with my life. I am accountable for not being more involved in Luther’s self-care aside from picking up prescription refills. But I didn’t have a clue that diabetes mismanagement could lead to a stroke. Back then, people commonly referred to diabetes as a ‘touch of sugar,’ and that didn’t seem scary.

My desire for people to heed my warning is why I refuse to let shame or blame stop me from sharing my story. If a stroke happened to someone as invincible as Luther Vandross, it could happen to anyone.

Pain from neuropathy or the daily stress it puts on your life can stop anyone from managing their condition. Even the pain you experience from the actual diagnosis can hit you like a ton of bricks. You may feel like you have no quality of life, and without a quality of life, what’s the point of living anymore? Or even to bother trying? You may just want to enjoy the time you have left.

When a diagnosis affects someone like that or a diabetes health-related complication such as stroke, it can be hard to fight back the depression and anxiety. Depression and anxiety make it more challenging to take care of yourself. It helps to have a community of like-minded people to lean on.

Musician Austin James found ‘community’ in his bandmate, who is also living with type 1 diabetes.

The pain Austin James felt on his fingertips’ pads from checking blood sugars was compromising his musicianship. Thankfully his bandmate shared his solution for easing the pain from frequent blood sugar checks with him. Together they have managed to keep the music playing without compromising their diabetes wellness. Rock on!

 

We’re keeping the music and a message of diabetes wellness alive on Divabetic’s upcoming Annual Luther Vandross Tribute podcast. Guests include Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDE, Chuck Flowers, and Kitt Vordeaux.

By the time Luther Vandross headed to the studio to record his fifth album Give Me the Reason in 1986, he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

For Luther Vandross’s fifth album Give Me the Reason, the album comprised nine tracks including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love, and Give Me The Reason.

Throughout the podcast, we will be featuring music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

Reflections of a Unicorn with Type 1 Diabetes by Beverly S. Adler, PhD, CDCES Clinical Psychologist and Certified Diabetes Care & Education Specialist, Part 2

 The Beginning of My Journey with Diabetes

It was a Monday morning in March 1975 when my GP (then known as General Practitioner, now referred to as Primary Care Physician) had me take a 5-hour oral glucose tolerance test in his office. On Friday, March 14, 1975, I returned to his office for the results of the test. He diagnosed me with “juvenile diabetes” (now referred to as type 1 diabetes). He gave me my first injection of insulin. There were no practice shots for me to learn how to inject myself. There were no diabetes educators or support groups for me to ask for guidance. He recommended a physician who was a specialist in diabetes for me to see for my care. That specialist (a diabetologist) was a wonderful man who helped to empower me to manage my diabetes. His name was Dr. Henry Dolgera “Founding Father” of JDF (now referred to as JDRF, formerly known as the Juvenile Diabetes Research Foundation). His office staff welcomed me at my first visit  and after reviewing the results from my glucose tolerance test asked me how my stay in the hospital was? I was alarmed, because I was never admitted to any hospital.  To this day I don’t know how high my blood sugar reading was, but it must have been significant.

“I was told at the time of my diagnosis that I would be blind after ten years of living with diabetes.”

Diabetes management in those days was one shot of insulin a day. There were no meters to measure blood sugar, only urine tests to measure sugar “spilled” into your urine. It was an imprecise tool as it measured the sugar which had collected in your bladder. As time went on, my regimen changed to two shots per day. I was told at the time of my diagnosis that I would be blind after ten years of living with diabetes. At 20 years old that was daunting news to hear. I decided to continue studying my college major of psychology, accepting that I could still practice psychology in the future even if I were blind as long as I was able to hear my patients. Thankfully, I was not blind after 10 years, or 20 years, or 30 years or 40+ years! In fact, I have never experienced any diabetic eye complications.

Read Part 1

Dr. Beverly S. Adler PhD, CDCES has published two books which include insightful lessons of empowerment written by successful men and women with diabetes. Available for purchase.

 

MY SWEET LIFE: Successful Women with Diabetes by Beverly S. Adler, PhD, CDCES and Friends is a collection of life stories – each chapter written by a highly respected successful woman with diabetes. This group of diverse women share their stories how they find balance between managing their careers and/or family AND managing their diabetes.

The book is compiled by Dr. Beverly S. Adler who is also one of those women. “Dr. Bev” as she is better known, is a clinical psychologist and Certified Diabetes Educator in private practice, specializing treating patients with diabetes and also has had type 1 diabetes for 37 years. All those years ago when she was diagnosed, there were no role models with diabetes for her. This book is geared for women with diabetes who need role models who can inspire them. The book is written for the newly diagnosed woman with diabetes who is overwhelmed with her diagnosis. Or, for the woman who has had diabetes for a while, but can also benefit from uplifting, inspirational stories to encourage and motivate self-care (especially if they already are trying to cope with some complications).

Dr. Bev is joined by 23 contributing authors who are all women of exceptional accomplishments! Each story is unique and heartwarming, as these very special women share their triumph over diabetes. The reader can learn how the women’s experiences with diabetes helped to shape them into who they are today. The theme running through the book is that “diabetes is a blessing in disguise.”

 

Dr. Beverly S. Adler PhD, CDCES on November’s Diabetes Late Nite podcast with musical inspiration from one our all-time favorite divas, Whitney Houston.

Enjoy an exclusive listen of “Whitney Houston – I Wish You Love: More From ‘The Bodyguard’”  courtesy of SONY Music. This 25th anniversary of “The Bodyguard” soundtrack album features the hit song, “I’m Every Woman” echoing the recent statistics that 1 in 10 women are now living with diabetes.

Reflections of a Unicorn with Type 1 Diabetes by Beverly S. Adler, PhD, CDCES Clinical Psychologist and Certified Diabetes Care & Education Specialist, Part 1

A unicorn has come to mean a very rare find or somebody who is unique, according to online dictionaries.  The term unicorn was used by Max “Mr. Divabetic” Szadek to describe me! Why? Because I am the rare combination of clinical psychologist AND certified diabetes care and education specialist specializing in the emotional treatment of people with diabetes for more than 20 years in private practice AND living successfully with type 1 diabetes for 46 years!

Consider the person who is feeling burned out during the winter season with the snow storms and cold temps. What if they decide to ignore the facts of winter’s wrath and abandon their heavy coats, scarves, hats, and gloves to wear tank tops and shorts? Foolish, right? Yes! Just because you are weary of winter weather, you can’t live in denial very long without freezing to death if you go outdoors.

Consider the person who is feeling burned out during the COVID-19 pandemic with the restrictions to wear a mask, keep social distance, and follow rules for hand hygiene. What if they decide to ignore the facts of Coronavirus transmission and abandon common sense precautions? Foolish, right? Yes! Just because you experience “pandemic fatigue,” you can’t live in denial very long without putting yourself and others (family and friends) in jeopardy for contracting the virus.

Now, consider the person who is diagnosed with diabetes. You can easily feel burned out trying to manage your blood sugar with all it’s protocols: check your blood sugar (multiple times per day), take your medication (insulin and/or pills, multiple times per day), eating healthy, being active, keeping up with medical appointments to monitor your diabetes. What if they decide to ignore the facts of keeping blood sugars within their target range and abandon a healthy lifestyle? Foolish, right? Yes! Just because you might experience anxiety and depression trying to manage diabetes self-care, you can’t live in denial without risking serious complications.

Dr. Beverly S. Adler PhD, CDCES has published two books which include insightful lessons of empowerment written by successful men and women with diabetes. Available for purchase.

MY SWEET LIFE: Successful Men with DiabetesBeverly S. Adler, PHD, CDCES, Editor

Dr. Beverly S. Adler PhD, CDCES guests on Divabetic’s 10th Year Podcast Anniversary with music from the world’s most famous “Divabetic”–  Ms. Patti LaBelle.

What Is Insulin Sensitivity?

Insulin sensitivity refers to how responsive your cells are to insulin. You are insulin sensitive if a small amount of insulin needs to be secreted to deposit a certain amount of glucose, and insulin resistant if a lot of insulin needs to be secreted to deposit the same amount of glucose.
Basically, being insulin sensitive means that your body is properly utilizing food and converting the correct amount of glucose for energy.
Experts state that improving insulin sensitivity can help you reduce insulin resistance and the risk of developing type 2 diabetes.

What Is Insulin Resistance?

When the body’s cells are insulin resistant, they are unable to use insulin efficiently. This in turn results in elevated blood sugar

We’re talking about diabetes weight loss medications and blood pressure monitors for home use, and sharing one woman’s journey to manage her type 2 diabetes after the loss of her husband on Divabetic’s Diabetes Late Nite podcast with music from Jessye Norman.

Divabetic’s Diabetes Late Nite podcast guests include Patricia Addie-Gentle RN, CDE, Mandy Reece PharmD CDCES, BC-ADM, BCACP, FADCES, and Know Diabetes By Heart Ambassador, Sarah Bryant.

Throughout the podcast we will be featuring music from Jessye Norman’s Roots: My Life, My Song (Live at The Philharmonie Berlinalbum courtesy of SONY Music.

Divabetic’s Suspect Boulevard Mystery Podcast

How did the lady in red wind up dead at the bottom of the pool on the lush estate of one of the world’s most famous writers?

To solve this mystery we have to step back in time. Back to a quiet morning during the Santa Ana winds when our happy healthcare host, Mr. Divabetic arrives at the resplendent estate of NYT Best-Selling Author and Socialite Marjorie Melbourne
Blaze. He’s here to deliver the keynote address at the Annual Heart of the Diva Gala on diabetes and women with the help of the Charlie’s Angels Of outreach, Susan Weiner and Patricia Addie-Gentle.

 

Divabetic’s story of diabetes mystery and intrigue stresses why it can be deadly
to blame others for your heart’s misfortunes.

Lorraine Brooks, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDCES, CDN, Chef Robert Lewis, USA Today Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDCES and Mama Rose Marie star in Divabetic’s “Suspect Boulevard Mystery” podcast.

Throughout the podcast enjoy the wonderful music by the National Philharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.