Don’t Miss Divabetic’s Gift Guide

This November, we’re sharing gift ideas to help you live life to the fullest in Divabetic’s Gift Guide.

Gift-giving can be stressful, especially when you’re shopping for someone’s wellness and are committed to finding the perfect present. We’ve rounded up our favorites from practical to “just because” for 2023 with exclusive discounts for you to enjoy. You’ll find many options we hope to infuse a little bit of joy or ease into your daily diabetes life. We sourced gift ideas from our community members, including people living with diabetes and professionals who work with people with type 1, type 2, and prediabetes.

Let us know what you think of our suggestions, and feel free to email me with your favorites, too —after all, you’re the expert on what will put a smile on your loved one’s face.

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The happy healthcare host, Mr. Divabetic, hosts this free culinary diabetes program with Stacey Harris, The Diabetic Pastry Chef on November 30, 2023 at 3 PM, EST. 

During this fun-filled Baking Party on Zoom, The Diabetic Pastry Chef prepares a holiday Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

Win a Splenda Baking Kit! Plus, gifts courtesy of Best-Selling Author Tonya Kappes’s Camper Cozy Mystery and Peak 10 Skin‘s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Celebrate National Diabetes Awareness Month with us. Over 150 people have participated in our past Divabetic Baking Parties on Zoom, so don’t miss out!

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The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village. But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge,  named Mr. Pincher almost dies——shortly after eating one of Max’s peanut butter swirl brownies. Despite all of the ingredients for danger, Mr. Divabetic along with our team of amateur sleuths and his overly protective mother — set out to find the real culprit in the hopes that his name isn’t on a lethal naughty list.

Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation. Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of a chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.

Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford. Special thanks to the Houdeshell family, and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion’s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.

In the spirit of Scrooge’s awakening at the end of Charles Dickens’ A Christmas Carol, we encourage you to honor Christmas in your heart by living in the Past, The Present, and the Future. Try to embrace the Spirits of all Three and the lessons that they teach.

Highlights From Divabetic’s Menopause And Diabetes Panel Discussion

Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.

 

According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.

Dr. Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market. She has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States.

Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the  Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas.   Donna is the Chief Operating Officer for DiabetesSisters and The Chief  Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.

Divabetic’s e-book, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes is available now.  Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW: $4.99

Divabetic Podcast on Keto Diets

If you have followed your favorite celebrity on social media, gone to a gym, or picked up a fashion magazine, you have probably heard about the keto diet. But what is it, what are the pros and cons of adhering to a keto diet, and what information should you share with your healthcare collaborators?

We will discuss these issues on October’s Divabetic podcast with my special guest, Dr. Michael Grego. He is a Naturopathic Physician, a Chiropractic doctor, and the author of 3 books: The Nutritional Ketogenic Diet, Clean Keto vs Dirty Keto, and the latest best-selling book, The InsulThin Diet

Keto is short for ketogenic, a process during which your body uses fat as its primary fuel source instead of carbohydrates. Calories on this diet primarily come from sources of dietary fat, such as butter, oil, and nuts, and moderate amounts of protein-rich foods, such as meat, full-fat cheese, fish, and eggs.

Before engaging in any dietary plan, please consult with your healthcare collaborators.

Throughout the podcast, we feature music from The Essential John Luongo album courtesy of SONY Music.

Our music inspiration, John Luongo, is considered the first to create dance remixes and extended mixes of our favorite songs. He’s a DJ, remixer, writer, publisher, and manager.

Divabetic Podcast Inspired By Angie Stone

Angie Stone

We’re talking about ‘PRE-DIABETES, PCOS & REGAINING YOUR POWER’ with musical inspiration from Angie Stone.

Angie Stone is an American singer, songwriter, actor, and record producer living with type 2 diabetes. She rose to prominence in the late 1970s after joining the hip-hop ensemble The Sequence.

She was diagnosed with Type 2 diabetes in 1999. “I was always on the go, and thought I was too busy to develop something like this,” Stone said.  “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.”

Angie Stone didn’t realize her family history of diabetes and ongoing weight issues made her more likely to develop type 2 diabetes.

“I came to accept my diabetes when I realized just how many people around me, even in my own family, were living with diabetes,” she says. “It gave me back a lot of courage to see all these people just like me, going places, involved in normal things, and I became determined to learn what I needed to better manage my diabetes.”

Today, Angie Stone’s diabetes health seems to be seeing brighter days.

According to reports,  she lost one hundred pounds after undergoing gastric sleeve surgery.

Still, she’s alienated me with the lyrics to her song, 2 Bad Habits. 

“You’re like sweet, brown sugar to a diabetic
Got me overdosing, I’ma need a paramedic
Yeah I said it
If I can’t see you at all, I’m going through withdraws, I
Just can’t get enough of you, baby”

Making light of mismanaged diabetes in a love song isn’t my cup of tea. I’m certain anyone with a friend, co-worker, or loved one who experienced a diabetes-related complication would agree with my opinion.

Pre-diabetes means blood glucose levels are higher than normal but not high enough to be called diabetes. Prediabetes makes you more likely to develop type 2 diabetes, heart disease, and stroke.

PCOS (Polycystic Ovarian Syndrome) is a condition that causes an imbalance of female sex hormones. As a result, women with PCOS often don’t have menstrual periods or only have periods on occasion. It is the number one cause of female infertility. PCOS causes insulin resistance, the hallmark of type 2 diabetes.

More than half of women with PCOS develop type 2 diabetes by age 40.

Although PCOS is not curable, the condition can be treated. Insulin resistance in PCOS may be treated to help improve symptoms of PCOS and to prevent diabetes.

Like many women, Angie Stone put off taking care of her health to take care of others and manage her career. “I was always on the go, and thought I was too busy to develop something like this,” she said.  “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.”

Podcast guests: Poet Lorraine Brooks, PCOS Diva founder Amy Medling, Dr. Beverly S. Adler PhD, CDE, Dr. Sara (Mandy) Reece PharmD, CDE, BC-ADM- PCOM, Patricia Addie-Gentle RN, CDE, Jeff James, and Mama Rose Marie.

Angie Stone has released her anticipated 10th studio album Love Language on all music platforms. The 11-track album features contributions from songwriters/producers Walter Milsap, Candice Nelson, and Balewa Muhammad and includes guest appearances from Musiq Soulchild and, for the first time, her son, Swayvo Twain.

Throughout this podcast, we feature songs from Stone Hits: The Very Best of Angie Stone courtesy of SONY Music.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.

Stacey was attending culinary school when she was diagnosed with diabetes. She thought her career was over, not to mention her lifetime love affair with desserts. Her devastation gave way to innovation, resulting in the inventive and simple substitution system presented in her book. Stacey Harris, a caterer specializing in pastries, has been baking and collecting recipes since she was a teenager. She is a member of The American Diabetes Association, and her baking techniques have been featured in their magazine, Diabetes Forecast. Her book, Sugar-Free Sweets, is available now.

The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

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Ozempic And Kidney Disease: What’s The Scoop?

The Morning Talk shows announced a new study shows Novo Nordisk’s Ozempic may delay the progression of kidney disease in diabetes patients.

By now, everyone knows that the injectable Ozempic can help manage blood sugars and reduce weight. Its growing popularity in Hollywood as a ‘miracle weight loss drug’ limited supplies and made it difficult for people with Type 2 diabetes to refill their prescriptions.
Keke Palmer, Amy Schumer, Stassi Schroeder, and more celebrities who’ve talked about their use — or hate — of semaglutide drugs Ozempic and Wegovy.
Tracy Morgan, who is living with type 2 diabetes, said,” “I went and got a prescription, and I got Ozempic. And I ain’t letting it go … It cuts my appetite in half. Now I only eat half a bag of Doritos” on Today with Hoda and Jenna.
Novo Nordisk is asking health professionals not to prescribe Ozempic to new patients unless there are no suitable alternatives or there is a compelling clinical reason to do so to conserve supply for patients who are already stabilized on this medicine and who do not have suitable alternatives.
Sadly, one-third of people with type 2 diabetes develop chronic kidney disease because of damage to blood vessels and filtering cells in the organ, according to reports. So it makes sense that Ozempic can help reduce one of the health complications related to mismanaged type 2 diabetes: kidney disease progression. 
 
The once-weekly injection already has Food and Drug Administration approval as a preventive treatment for heart attacks and strokes, a major cause of death and hospitalization in people with Type 2 diabetes.
 
The trial, which began in 2019, enrolled 3,500 people with diabetes and kidney disease and assigned them to either Ozempic or a placebo for up to a planned five years. Researchers followed the enrollees to detect a drop in kidney filtering rates, end-stage kidney disease, or death from either kidney or cardiovascular disease.

 
The newscasters also mentioned that Ozempic may help with addiction issues. 

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM. It’s FREE.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.

The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

FREE PROGRAM – REGISTER NOW

Divabetic House Tours: Diabetes Advice Room By Room

We’re taking you inside some of the most beautiful homes to raise awareness for diabetes in a new way with our new podcast series, Divabetic Home Tours.

From the kitchen and bathroom to the family room and bedroom, diabetes affects all aspects of your home life.

We’re sprinkling between pictures of rooms with diabetes advice and videos from Homeworthy’s most gorgeous homes to spark your interest in self-care.

Welcome to the Divabetic House Tours: the Kips Bay Show House New York edition.

Celebrated interior designers transform a luxury Manhattan home into an elegant exhibition of fine furnishings, art, and technology each year.  This event began in 1973 when several dedicated Kips Bay Boys & Girls Club supporters launched the Decorator Show House to raise critical funds for after-school and enrichment programs for New York City children. Over the decades, the project has become a must-see event for thousands of design enthusiasts and is renowned for sparking worldwide interior design trends.

Throughout our tour, enjoy Divabetic’s exclusive audio of wall-to-wall diabetes advice and conversations room-by-room to help you keep your house a home.

Start in our state-of-the-art kitchen and meet Jill Weisenberger RD, CDCES, who chats about how to make your food environment less stressful.

Outside stress triggers our drive for comfort food, including excess sugar-sweetened beverages and sweets such as baked goods.  At the same time, during stressful moments, we tend to lower our intake of whole foods, fruits, and vegetables.  This, in turn, leads to a higher risk of insulin resistance, excess visceral fat, and type 2 diabetes.

MaryAnn Nicolay talks about reading nutrition labels. One tip for people with diabetes or prediabetes is to focus on the total carbohydrates, dietary fiber, and calories to help reach your health goals.

Plus, before you, treat yourself to Paulette McWilliams’ soulful song, Mama’s Kitchen Table.

Gospel Singer Pat Lacy shares how she practices portion control. One option is to reduce your carbohydrate portion sizes and keep them to less than a quarter of your plate. Still hungry? Fill up on green vegetables and eat lean protein and healthy fats instead.

Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.

Stroll through the spacious family room where Lorraine Brooks and Rachel Zinman get comfy on the sofa and talk about the feelings related to managing diabetes in today’s world.

Clarence Waldron tells how acting F.A.S.T. after experiencing a stroke was the key to his recovery.

Don’t leave before clicking on the LINK to share a free pre-diabetes test with our loved ones.

The Center for Disease Control offers a National Diabetes Prevention Program to help people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.

Relax in the luxurious spa-inspired bathroom, where you can pick up tips from beauty and style tips experts and find out how diabetes can affect your skin, hair, and teeth.

For instance, hair loss can be a symptom of type 1 and type 2 diabetes. Experts believe it is caused by hormonal imbalances, poor circulation due to hyperglycemia, or an autoimmune disorder. Hair loss can often be reversed with medications and by tighter blood sugar management.

Falling can be a concern if you live with diabetes and have peripheral neuropathy or nerve damage (loss of sensation in the feet, legs, and hands), retinopathy (damaged blood vessels in the eyes), and hypoglycemia (low blood sugar).

Mama Rose Marie offers an easy tip for anyone afraid of falling in the shower.

Crawl into bed for some pillow talk on addressing and overcoming intimacy and sexual health concerns.

Even though people with diabetes are at a higher risk for sexual problems, a study in Diabetes Care found that only about half of all men with diabetes and 19 percent of women with diabetes have broached the topic with a doctor.

Dr. Janis Roszler PhD opens our eyes to what intimacy can mean for people affected by sexual health issues related to diabetes.

Many men with erectile dysfunction, for instance, later learn that they have diabetes. For people with diabetes, sexual problems can indicate nerve damage, blocked arteries, and even out-of-whack hormones.

Ambrice Miller founded Relic Interiors, a dealing company that curates incredible art, antiques, and beautifully handcrafted furniture. She gives a tour of her English countryside home.

Men and women experience low libido as a result of poorly managed diabetes. If your sex drive is stalled, look at your diabetes management and take steps to lower your blood glucose levels. Then, consider your medications. Certain drugs, such as antidepressants, can reduce sexual desire, so be sure to talk to your doctor.

Divabetic’s Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes is available on Amazon

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Finally, if you don’t stumble on any surprises, crawl into bed for guidance on overcoming sexual health and intimacy concerns.

Plus, at the end of the tour, you can get a copy of Divabetic’s Top Questions to discuss at your next Doctor’s visit.

Divabetic: It’s All About Attitude!

This Homeworthy episode features the beautiful Connecticut home of renowned interior designer Bunny Williams.  Bunny graciously invites us to tour her 1860s Falls Village home and discover her converted barn that was originally a garage, but is now filled with many of her and her husband John Rosselli’s extraordinary antiques.

Sound Bites: Diabetic Retinopathy

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our August 2020 podcast with Royal Ms. Plus U.S United, Andrea Sledge, who shares what it’s like to experience Diabetic Retinopathy.

Diabetic Retinopathy is an eye disease caused by high blood sugar levels. It damages blood vessels in the retina and causes vision loss. So, getting a comprehensive dilated eye exam at least once a year is essential.

Diabetic retinopathy may not have any symptoms at first — but finding it early can help you take steps to protect your vision. Among adults aged 45 and over with diagnosed diabetes, 9.2% had vision loss due to cataracts, 4.1% had vision loss due to diabetic retinopathy, 2.2% had vision loss due to macular degeneration, and 2.1% had vision loss due to glaucoma.

Podcast guests include Sherrol Reynolds, M.D. (Associate Professor and Chief of Advanced Ophthalmic Care at the Nova Southeastern University College of Optometry, President of the National Optometric Association (NOA)), Rishi Singh, M.D. (Retina Specialist and Staff Surgeon at the Cole Eye Institute, Cleveland Clinic), Andrea Sledge, Natalie Karabel, Patricia Addie-Gentle RN, CDCES. Hosted by Max’ Mr. Divabetic’ Szadek.

This podcast features music from TLC’s CrazySexyCool album courtesy of SONY Music. Listen to Andrea Sledge’s full interview on Divabetic’s August 2020 podcast.

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.

Catherine Schuller moderates a panel featuring Dr Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.  Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.

One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

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No Regrets Poem By Lorraine Brooks

I asked Poet Lorraine Brooks to write a poem about living with diabetes with no regrets for our podcast featuring music by Edith Piaf.

Born in Paris in 1915, Edith Piaf became a national treasure. She was the voice of France. She began her singing career on the streets, and her only musical apprenticeship came from listening to singers on the capital’s popular radio stations. Her iconic hit, “Non, je ne regrette rien” spent seven weeks atop the French Singles & Airplay Reviews chart. I was inspired to email Lorraine with a laundry list of ideas. My list included having no regrets when checking blood sugars in public, no regrets for standing in front of the exercise class to be closer to the instructor, no regrets for asking for substitutions at the restaurants, no regrets for having dietary restrictions or bringing your meal to a party, and no regrets about firing your doctor.

No Regrets by Lorraine Brooks

Je ne regrette rien.
The where and the why and the when.
If I have a need that is pressing
I never find that it’s distressing.
Like pricking my finger for testing
Or foods that I may be ingesting.
I do not regret when they stare…
Or that I receive Medicare.
I take stock of all of my needs
And all that I need to proceed.
Why regret what makes me feel better?
Maybe it’s ME that’s the trend-setter!
I spend no time feeling regret.
Or that some might think me “heavy set.”
Life is too short for that worry.
So I’ll order that Indian curry.
As long as I’m smart and stay mindful
There’s no reason not to be prideful.
Pack up your cares and remorse.
And stay on your self-caring course.
Kick that regret to the curb.
And start living the life you deserve.

Listen to Lorraine Brooks perform her poem, No Regrets, on Divabetic’s podcast.

Edith Piaf inspires us to discuss living with ‘NO REGRETS’  on this episode of Divabetic’s podcast.

We all have regrets. It is part of human nature. However, hanging onto regrets takes up space and keeps us from enjoying the present moment. The stress factor wreaks havoc on the cells of the body. It affects our blood pressure, energy levels, hormones, and immune response. It also affects the mind. Our thinking process becomes clouded, mistakes are made, and poor choices lead to increased stress. All of these things can affect our diabetes wellness.

If we look carefully enough, we will see that they hold a lesson for the things we regret doing, and if we learn from our regrets, then the regret has served us well.

Edith Piaf’s unique ability to sing from the heart enchanted audiences beyond Paris. Her songs touch one’s heart and spirit, even if one cannot understand the words themselves.

Edith Piaf is helping us sing your praises! We applaud your determination, persistence, and efforts to stay healthy and upbeat about your daily self-care. Together, we are changing the way people learn to live with diabetes.

Guests include Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, Dr. Lori Shemek PhD, Dr. Andrea Chisholm OBGYN, Cindy Lou from the ‘Diabetes What To Know’ community, and Mama Rose Marie.

This podcast features music from the ‘EDITH PIAF TOP 40’ album courtesy of SONY Music.

Divabetic podcasts are fast-paced, full-filled hours of diabetes education and wellness advice encouraging listeners to “laugh a little, learn a  lot.”

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

 

Have You Seen Invisible Beauty?

Earlier this week, I saw the new documentary, Invisible Beauty, spotlighting Fashion revolutionary Bethann Hardison.

Co-directed by Frédéric Tcheng (DIOR AND I, HALSTON), the film explores the life and career of the legendary model, entrepreneur, and activist.

It’s equal parts memoir, with Bethann musing about her life choices in her various beautiful homes and historical testimony of the prolific racism in the fashion industry.
Bethann Hardison is uniquely qualified to take on racism in the fashion industry as a 70’s top black model. She admits she was the first “black, black” model who shared the catwalk with many women of color. When she stopped modeling to start her modeling agency, she prioritized hiring a diverse talent pool. She succeeded in creating supermodels that didn’t fit the prominent blonde and white cookie-cutter image. Two of her biggest finds were Veronica Webb and Tyson Beckford. Sadly, after she closed her agency, the whitewashing of the runways and advertising campaigns began.
The documentary argues that the trend of heroin-chic, white female models proliferating the runways and advertising campaigns was due to the fall of the Berlin Wall. The tidal wave of Russian beauties erased everything Bethann strived for – more inclusion.
The actual footage from runways during this time is alarming. There is no way anyone can deny the suppression of models of color after watching a parade of lookalike young, x-ray-thin white women on every runway.

How did Bethann address Racism?

She organized. Her brilliance is displayed as she gathers thought leaders and stakeholders in the fashion industry to start a dialogue. She smartly deflects anger, frustration, and short tempers to keep people focused on the goal.  She provokes conversations in every sector of the industry. She expertly switches from being a nurturing, motherly presence in the lives of young models to a powerful activist on talk shows and media outlets.

The documentary makes a point to show that racism is cyclical. Every time Bethann succeeds, a few short years later, her work is virtually erased—two steps forward and three steps back. But somehow, she knows this and can calm the others as she seeks to unify and move forward again. It’s fascinating to watch her turn her thoughts and words into action. She is so clear in her message that her various supporters, including Naomi Campbell and Iman, never waiver in describing her purpose.

The documentary is too long. The last thirty minutes are painful. I kept wanting it to end repeatedly, but Bethann rattled on and on about death.  Afterward, I told my friend I was on the edge of my seat waiting to see her cough; I stopped listening. The good news is she’s still alive and kicking.
The bad news is when it comes to motherhood, she’s right up there with Joan Crawford on the Wall of Fame. She’s elusive when discussing her strained relationship with her son. But clearly, her son bears the scars from his upbringing.
Whether or not she finishes her memoir is never addressed either. Repeatedly, she is seen on screen staring at a blank page, talking to her therapist and psychic about her writer’s block, and meeting with her editor. But we never find out what happens is a misstep.

New York Fashion Icon Evetta Petty, the owner and designer of the New York City Hat Boutique Harlem’s Heaven, shares how she stays on track with type 2 diabetes while running a successful small fashion business.
We’re talking about movie characters with diabetes, including Steel MagnoliasSoul FoodMad MoneyThe Baby-Sitter Club, and Nothing In Common on this Divabetic podcast.

How realistic are portrayals of living with diabetes on screen?

How accurate is information about diabetes and diabetes self-care?  And how do we feel after viewing them?  With all the emotional and physical complications comes drama, making characters with the condition a good plot point on the silver screen.

Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark and Muniq Gut Health Shakes Founder Marc Washington.

This podcast features music from the album ‘Score’ by 2Cellos courtesy of SONY Music.

Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their healthcare providers, a translator of clinical speak, and a bridge between denial and acceptance, fear and confidence.

Divabetic was inspired by the late music legend Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with diabetes and its related complications.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

Patti LaBelle’s New Attiude About Living With Diabetes

I coined the phrase “Divabetic” watching Patti Labelle on stage during a Luther  Vandross Tribute show in New York City in 2003. She said, “Diabetes doesn’t have me. I have diabetes.” Her bold, outspoken attitude about living with diabetes inspired me. I wish more people would adopt her approach and speak about living with diabetes. Informing your friends, co-workers, and family members about how to treat high and low blood sugar levels doesn’t just help you. It helps them, too.

Talking about diabetes isn’t always easy. But opening up could help you with coping with diabetes if you need it. If I had known more about my boss, Luther Vandross‘s type 2 diabetes, maybe I could have helped prevent his stroke from occurring.

Hopefully, Patti LaBelle’s iconic song, New Attitude, can inspire you to talk about your experience living with diabetes.

It can be hard to get started, or it’s just not the right moment. Maybe it’s easier to deal with your diabetes alone.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health. Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course. Gospel Singer

Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Click this link for the full Prediabetes & Type 2 Diabetes Turnaround podcast.