Divabeitc Summer Baking Party & Recipe

Our friends at Splenda have been graciously donating Baking Kits for our free Baking Parties with the Diabetic Pastry Chef on Zoom.

Mini Strawberry and Cherry Upside-Down Cake Recipe from Splenda

Ingredients

1 cup all-purpose flour

2 tablespoons cornstarch

1 ¼ teaspoons baking powder

¼ teaspoon kosher salt

1 ½ cups Splenda® Original Granulated Sweetener, divided

2 large eggs

1 teaspoon pure vanilla extract

7 tablespoons unsalted butter, melted, divided

¼ cup coconut oil

½ cup fat-free milk

1 ½ cups frozen pitted dark sweet cherries

2 cups small strawberries, cut into ½-inch thick slices

½ cup fat-free whipped topping

2 tablespoons fresh mint sprigs, for garnish

Click HERE for the Full Recipe

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris, aka The Diabetic Pastry Chef on Wednesday, June 29, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW

 

 

Pass The Boa at Divabetic Club Meetings

Roughly nineteen years ago, I began hosting Divabetic’s first free monthly diabetes support meetings in New York City. Our meetings were open to all types of people living with, at-risk, and affected by diabetes and were held at the McBurney YMCA. At the first, the meetings were structured as ‘coaching sessions’ and presented by Life Coach, Dana Hariton, professional dancer and choreographer, Amy Jordan, both living with type 1 diabetes, and myself. The three of us came up with the idea after meeting in the audience at a dLife TV show taping. Initially, these meetings were called ‘Be A Diva’ and I’d make flyers that I would post on the walls of the Y with our meeting dates and times. 

Later when I began volunteering backstage on a regular basis (and appeared on screen) at dLife, I met a wonderful, kind, and knowledgeable educator named Joy Pape RN, CDCES.

As Dana and Amy’s appearance began to taper off at our meetings, Joy joined and agreed to moderate our ‘Pass The Boa’ discussions. ‘Pass The Boa’ was our way of introducing ourselves to each other at the start of each meeting. We took turns passing a hot pink-colored feathered boa around the room and sharing our stories with each other. Everyone had a chance to be in the spotlight and voice their diabetes wellness successes and struggles. 

As the years went by, different guest speakers ranged from florists, tea makers, tai chi instructors, beauty experts, fitness instructors, and even a passion pleasure expert. Actually, the pleasure toys meeting inspired me to add a sexual health and intimacy education station to our free national program, Divabetic Makeover Your Diabetes.  Through the years the program’s name continued to change until it became known as the Divabetic Club. We also began hosting similar meetings in Cleveland OH and Philadelphia, PA with outstanding local educators and organizations such as The Diabetes Center Of Cleveland and Thomas Jefferson University Hospital.

Today, I’m proud to say that we’re still offering free programming but it’s now virtual. Please join us and pass the boa at our upcoming baking party!

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris, aka The Diabetic Pastry Chef on Wednesday, June 29, 2022, 7 – 8:30 PM, EST on Zoom.

A Bowl Of Oatmeal Sparks A Best-Selling Author’s Writing Career

Last night on Zoom, Best-Selling Author Viola Shipman revealed how choosing to eat a bowl of oatmeal and blueberries for breakfast instead of Captain Crunch with Crunch Berries sparked her healthy lifestyle revolution and writing career. Viola went on to say how a few small steps like forgoing sugary cereals, walking around the block, and waking up early to write led to significant changes in her life over time.

Healthy eating and daily walks motivated her enough to stop thinking about what could happen negatively (“I can’t write,” “No one will publish my book”) if she became an author. Pushing these doubts aside resulted in more time actually to write. Her walking ultimately turned into running. Viola said her runs helped her creatively figure out plots and characters.

Today, Viola Shipman is 80 pounds lighter and a best-selling author! So the question is, what’s stopping you from having that first bowl of oatmeal? It just might lead you to live your best life.  

By the way, I am paraphrasing her conversation, but you can visit her Facebook page to hear this inspiring story in her words. I was so captivated and motivated by his story that I just wanted to write it from my heart. 

Viola Shipman is the pen name of WADE ROUSE. He is the internationally bestselling author of nine books. Wade chose his grandmother’s name, Viola Shipman, as a pen name to honor the woman whose heirlooms and family stories inspire his fiction.

Wade’s novels include The Charm Bracelet, a 2017 Michigan Notable Book of the Year; The Hope Chest; and The Recipe Box.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST on Zoom.

During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.

REGISTER NOW – FREE REGISTRATION