Tag: Divabetic podcast

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Does Diabetes Cause Baldness?

Sometimes the mirror reflects issues in diabetes self-care.

Did you know that diabetes may cause hair thinning and hair loss?

People with diabetes are more likely to have a condition called alopecia areata.

Alopecia areata is a common autoimmune skin disease, causing hair loss on the scalp, face and sometimes on other areas of the body.

With alopecia, the immune system attacks the hair follicles, causing hair loss on the head and on other parts of the body. People with type 1 diabetes are more likely than people without this condition to develop alopecia areata.

Diabetes itself can lead to hair loss reports Healthline.  The stress of living with a chronic illness may also cause hair loss, or the medicines you take to treat your diabetes. Some people with diabetes also have thyroid disease, which can contribute to hair loss.

Some people with diabetes can slow or stop hair loss by maintaining tighter blood sugar levels and managing stress.

READ MORE

 

Mr. Divabetic takes a ’50 Shades of Gray’ approach to talking about diabetes and aging during this lively hour of diabetes education and empowerment on this Divabetic podcast. Guests include Dr. Andrea Chisholm MD, FACOG, OB-GYN, “How To Fight FATflammation!”, Author Lori Shemek PhD, “The Secrets to Living and Loving With Diabetes” and “Sex and Diabetes: For Him & For Her” Janis Roszler, MS, RD, LD/N, CDE, FAND 2008-2009 Diabetes Educator of the Year (AADE), Humorist and Author “The Sweet Blessing: My Adventures in Diabetes” Trisha Porretti RN, BSN, CDE.

Throughout the podcast we will be playing selected songs from Mariah Carey’s Merry Christmas album courtesy of SONY Music.

Divabetic presents a unique series of videos debunking diabetes myths that we hope gets you to smile.

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Are Two Masks Better Than One?

The trend of double or triple masking has quickly caught on. President-elect Joe Biden, sportspersons and many experts have added another level of ‘protection’, many are also opting to choose to don a face shield over a face mask.

What’s going on?

On Thursday night I watched Fox News host Laura Ingraham’s take on this topic.  For the record, I periodically watch Fox News to understand how people, with opinions that differ from mine, view the world.

Laura Ingraham reported that wearing two masks instead of one was not effective. Her guest, who she identified as a doctor, corroborate her theory. They mentioned many reports to support their opinions which infers that wearing two masks is ridiculous.

Not only did I nod along in agreement with their assessments, but I questioned the logic behind doubling up on masks. The next day I even shared Laura Ingraham’s opinion with friends on a Zoom call.

Photo by Mika Baumeister on Unsplash

This news caught my attention because multiple members of my family contracted COVID over the holidays. They were tested before gathering, wore masks and still contracted COVID. Collectively they have spent days, nights and weeks wondering and worrying how they contracted COVID and which family members is responsible for the spread. I also have several friends who double up on masks every time they walk out the door.

This is why I decided to do my own research and google the effectiveness of wearing two masks instead of one. Basically, there’s plenty of research that supports this concept which is disheartening to me. There are also stories stating that Fox News Host Laura Ingraham incorrectly interprets data for her own purposes.

Here’s what I found to support and question the effectiveness of doubling up on face masks:

advisory.Com reports research has led some to begin layering masks for extra protection. If you start layering masks, “you start achieving pretty high efficiencies,” Marr said. She explained, “The air has to follow this torturous path. The big things it’s carrying are not going to be able to follow those twists and turns” through the obstacle course created by the mask fibers.

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On December 18, 2020, CNN reported that ‘Researchers reject Fox News Host Laura Ingraham’s misuse of their studies to support mask denialism in a story by Oliver Darcy. The story clearly states that authors from two studies reject how (Laura) Ingraham and other mask doubters have portrayed their work. Each of them told CNN Business that they fully support the recommendation from health experts that people wear face masks while out in public.

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The Times of India reports that the only people who should consider using more masks than one is if you are in a high-risk place are a healthcare worker who faces high exposure or if you experience trouble finding a good quality mask which doesn’t fit you go

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health.Com reports ‘Double the mask, double the protection? Not necessarily’. The article then mentions that one small study directly addresses the benefit of wearing two masks simultaneously, but it hasn’t yet been peer-reviewed (which means the results shouldn’t be used to guide doctors and clinicians yet). In that study, the researchers found that a two-mask “sandwich” might prove better when a higher-functioning mask isn’t available.

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We’re talking about a ‘New Year, New You‘ attitude about living with diabetes with musical inspiration from Aaliyah on Divabetic’s Diabetes Late Nite podcast. Guests include Patricia Addie-Gentle RN, CDE, Pendulum Therapeutics CEO and Co-Founder Colleen Cutcliffe, Ph. D., (the maker of Pendulum Glucose Control), Virginia Valentine, APRN, BC-ADM, CDE, FAADE, Dr. Darren Wayne from MealBetix and Yoga For Diabetes Author Rachel Zinman.

Throughout the podcast we will be featuring music from Aaliyah’s Age Ain’t Nothing But A Number album courtesy of SONY Music.

‘Don’t get down, get DIVA’ about wearing a face mask! Check out our friend, Evetta Petty’s fabulous coordinated hat and mask collection for Harlem’s Heaven Hats.

 

 

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Happy Birthday, Mama Rose Marie!

Happy birthday to a very special woman at Divabetic, Mama Rose Marie!

Mama Rose Marie has helped to shape our organization and outreach efforts since 2003. She  generously shares her decorating talents, upbeat personality and motherly love with all the divas at risk, affected by and living with diabetes at numerous Divabetic outreach events including ‘Divabetic – Makevoer Your Diabetes’.

 

Divabetic’s Mother Your Diabetes video series presents diabetes wellness advice with a spoonful of motherly love.

Mama Rose Marie stars in Divabetic’s latest mystery radio podcast, ‘Kill Me Madam’.

There’s a good indication that murder might be part of the recipe when Nantucket’s ten time reigning Baking Champion’s last name is ‘Coffin’. But resentment, greed and Britannia’s own bad dealings turn everyone into a suspect when she’s found dead in the parking lot just before the Annual Decadents on Deck! Bake Off competition is about to kick off.

Delusional baker and amateur sleuth Mr. Divabetic is even shocked to find himself being treated as a suspect in the case by the local police, after meeting her just once!

As if his life wasn’t crazy enough before, escaping a murderous mishap in New York and attempting a fresh start in Nantucket has turned into a complete and utter baking disaster, now Max, along with his friends and nosy mother, have to add tracking down a murderer to his To-Do list, as well.

Can our team hunt down the real murderer before they strike again? Will he become the next victim? Can Max ever manage to bake a cake that’s actually edible?

Divabetic’s Mystery podcast cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

 

Divabetic’s Mother Your Diabetes video series presents diabetes wellness advice with a spoonful of motherly love.

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Hip Hop Pioneer, Yo! MTV Raps Host Andre “Doctor Dré” Brown Loses His Leg

An accidental fall kickstarted a dangerous new phase of MTV Raps Host Andre “Doctor Dré” Brown’s diabetes life. He badly misjudged the location of a railing and fell down a flight of stairs. His son Arahmus jumped over the railing to prevent the 56-year-old from hitting his head. While Doctor Dré damaged his right ankle, he laughed off the unfortunate slip as just another embarrassing moment.

According to an article in Rolling Stone magazine the physician who was treating his ankle noticed an infection forming and told Doctor Dré to go to the hospital. “The infection that was in my feet had started eating away at my bones,” he says. “If I had waited another day, I’d have been septic, and I could’ve died.” Doctors soon amputated his leg below the calf and Brown was fitted with a prosthetic and underwent months of rigorous physical therapy. Still, the trailblazer doesn’t want your pity.

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One of the most serious long-term complications of diabetes is lower extremity amputation. Patients with diabetes account for the majority of nontraumatic lower extremity amputations. Black men are 1.7 times more likely to undergo primary and repeat amputation than any other racial group. READ MORE

If you have diabetes, your doctor has likely recommended that you check your feet each day, but you may not have known why.  Poorly managed diabetes can lead to peripheral artery disease (PAD). PAD causes your blood vessels to narrow and reduces blood flow to your legs and feet. It may also cause nerve damage, known as peripheral neuropathy. This could prevent you from feeling pain. READ MORE

Enjoy an exclusive interview with “Doctor Dré” on Divabetic’s Annual Luther Vandross Tribute podcast.

We’re celebrating the musical legacy of Luther Vandross and raising awareness for diabetes health-related complications (such as vision loss) on Divabetic’s Annual Luther Vandross Tribute podcast.

Diabetic eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.

A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).

Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.

Guests include Andre “Doctor Dre” Brown, Nat Adderley Jr., Dr. Khoshnevis, Danny Clay, and Patricia Addie-Gentle RN, CDE. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.

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Divabetic Cozy Mystery: Kill Me Madam, Part 9

Looks like someone is coming but it’s too late to save Max. Millicent Merriweather turns around, intending to shoot our approaching team, but her numbed feet cause her to trip over a nail sticking out of the rotting deck. Peggy rushes forward and holds Millicent down as she tries to stand up. In the tussle, the stolen pearl handled pistol skids across the deck and Mama Rose Marie grabs it and points it at Millicent.  

Mama Rose Marie: Where is my son?

Millicent: Swimming with the fishes.

Peggy: That’s not possible. He can’t be dead. I put blanks in that pistol after I found it behind Millicent’s cash register. Millicent is always threatening to kill anyone who uses a Groupon. There’s no way she should have access to a loaded gun.

Tonya: Look, there he is!

Narrator:  Max’s head bobs up in the water. After climbing up the ladder, he is toweling off on deck.

Mama Rose Marie: Thank Goodness, you’re safe. Once you dry off, Bartholomew, you’ll be as good as new.

Max:  New? Never. Different? Maybe. I’m not going to pretend to be someone else to win a contest. From now on, I’m staying true to who I am no matter how the chips may fall.

Tonya: Don’t you mean no matter how the dead bodies may fall?

Peggy: I’ve got some good news. We have a new Decadent Desserts on Deck Champion.

Max: I …I won?

Tonya: What? Was everyone else disqualified?

Peggy: I’m sorry Max – you never finished making your pie, so you WERE disqualified. But I think this check just might make up for it. Does this lift your spirits?

Max: Wow, what’s this for?

Peggy: Think of it as an advance on future pie orders. Your vegan key lime pie made with cashews and a pecan pie crust is such an interesting twist on the traditional recipe that I want to offer it to my customers.

Patricia: My patients who switch to vegan diets see their blood pressure decrease as well as their risk for heart disease.

MaryAnn: Max, you did it! You finally sold a recipe! Let’s celebrate.

Tonya: Hold your horses. We still haven’t found the stolen whales’ teeth!

Peggy: Loretta told me she hasn’t had any luck finding them.

Max: Mom, why do you have a funny look on your face?

Mama Rose Marie: We need to go check the oven.

Max: In the prep kitchen? But I turned it off before we left this morning.

Mama Rose Marie: No, no, not that oven! C’mon. Follow me.

Narrator: Mama Rose Marie leads our team back to the fabled Hussey mansion overhanging the Nantucket Sound. 

SOUND EFFECT: Sea gulls

Mama Rose Marie: Peggy, didn’t you say Britannia won ten First Place ribbons with her winning pie crust? Is that right?

Peggy: Do you mean what I said about ‘blind baking’?

Max: Mom, what do her baking skills have to do with the whales’ teeth?

Mama Rose Marie: Tanya, open that oven door.

Tonya: Well, I’ll be. The stolen whales’ teeth are right here in Britannia’s pie crusts!

Peggy: Only Britannia would think to hide them there. Let me call Loretta.

Patricia: Max, please don’t get any ideas about adding whales’ teeth to your next gluten free recipe!

MaryAnn: By the look on his face. I think he’s seriously considering it.

Max: No! Look at Peggy’s check. It’s the exact amount of the entry fee for the baking contest in Martha’s Vineyard.

Mama Rose Marie: How can you think of entering another baking contest after what happened?

Max: We don’t have any choice. I gave Britannia all my cash for the food processor and I maxed out my credit cards on these pirate costumes.

Patricia: You mean we’re stuck here?

Tonya: Yippee! I’m ready to sink my teeth into another murder!

MaryAnn: Let’s just cash the check and go home.

Max: But I can make a lot more money winning the grand prize in Martha’s Vineyard with a new recipe! How about a rhubarb quinoa brownie?

Mama Rose Marie: Oh, no, here we go again!

Narrator: Another mystery solved by our crack team of amateur sleuths. We’ve all learned a few things from this story.  Running away from your diabetes-related problems can lead to bigger issues. Any warning signs that something’s not right concerning your diabetes health should not be ignored.

We are always grateful to Sony Music for allowing us to feature their music. Tonight’s music was from the original Broadway recording of ‘Call Me Madam’ starring Dinah Shore. 

 

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Orange-Scented Roasted Carrots and Parsnips Recipe by Jill Weisenberger

If you’re not yet convinced about the deliciousness of parsnips, the orange, thyme and other flavors in this roasted carrots and parsnips combo will turn you into a fan. Plus, Jill Weisenberger‘s recipe is easy to pull together and loaded with health-boosting nutrition.

Orange-Scented Roasted Carrots and Parsnips Recipe by Jill Weisenberger

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon freshly grated orange peel
  • 2 tablespoons orange juice
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon coarse black pepper
  • 1 pound carrots, trimmed and cut on the diagonal in 2 – 3-inch pieces
  • 1 pound parsnips, trimmed and cut on the diagonal in 2 – 3-inch pieces
  • 1 large red onion cut in 12 wedges

Nutrition

Serving Size: 1/2 cup: Calories: 100, Carbohydrates: 16g, Protein: 1g,  Fat: 4g, Saturated Fat: 0.8g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 160mg, Fiber: 4g

SEE FULL RECIPE

Jill Weisenberger MS, RDN, CDE, CHWC believes simple changes in your mindset and health habits can bring life-changing rewards. As a food-loving registered dietitian nutritionist, certified diabetes care and education specialist and certified health and wellness coach, she has helped thousands of people solve their food and nutrition problems.

How much do you know about Seeds and Spices? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and have many health benefits. Try your luck at our fun quiz!

PLAY QUIZ NOW

 

 

We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill. With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats. Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Catherine Schuller is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the demonstration begins. At the end of our zoom event we’ll sit back, laugh, make smoothies and enjoy a toast together!

Cost: Free.

REGISTER NOW

 

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Sweet Potato Walnut Balls Recipe by Jill Weisenberger

Earlier today, Jill Weisenberger joined Thomas Jefferson University Hospital’s Diabetes Boot Camp’s World Diabetes Day celebration on Zoom. Jill shared her favorite kitchen gadgets and healthy, delicious holiday snack ideas like Sweet Potato Walnut Balls during virtual event.

“My mother makes a sweet potato recipe similar to this (recipe) for Thanksgiving,” says Jill. “A few years ago, I modified her recipe to make it dairy free for one of our dinner guests. Last year I healthified it more and amped up the flavor by adding a bit of orange juice and orange zest. It’s definitely a keeper.”

Sweet Potato Walnut Balls Recipe by Jill Weisenberger

Ingredients

  • 2 pounds sweet potatoes
  • 1 Tbsp real maple syrup (feel free to use honey if you prefer)
  • 1/4 tsp kosher salt or other coarse salt
  • 1/4 tsp coarse ground black pepper
  • 1/2 tsp orange zest, preferably freshly grated
  • 1 Tbsp orange juice
  • 4 Tbsp honey
  • 1.5 cups chopped walnuts, pecans or a combination of both

Nutrition

Serving: 1 ball | Calories: 109, Carbohydrates: 12g, Protein: 2g, Fat: 6g, Saturated Fat: 0.8g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 38mg, and Fiber: 2g

READ FULL RECIPE

How much do you know about Seeds and Spices? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and have many health benefits. Try your luck at our fun quiz!

PLAY QUIZ NOW

 

We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill. With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats. Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Catherine Schuller is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the demonstration begins. At the end of our zoom event we’ll sit back, laugh, make smoothies and enjoy a toast together!

Cost: Free.

REGISTER NOW

 

 

 

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Divabetic’s Spice And Seeds Quiz

How much do you know about Seeds and Spices? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and have many health benefits. Try your luck at our fun quiz!

PLAY QUIZ NOW

 

 

We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill. With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats. Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Catherine Schuller is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the demonstration begins. At the end of our zoom event we’ll sit back, laugh, make smoothies and enjoy a toast together!

Cost: Free.

REGISTER NOW

 

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Divabetic’s Diabetes Late Nite Podcast Inspired by Angela Bofill Encore

We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill   on Divabetic’s Diabetes Late Nite podcast scheduled for Tuesday, November 10, 2020, 6 PM, EST.

With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.

This National Diabetes Month campaign has been going on for much longer than many realize; it was established over four decades ago in 1975.

Podcast guests include Angela Bofill, Lorraine Brookes, Patricia Addie-Gentle RN, CDE, Doris Hobbs, and Evetta Petty from Harlem’s Heaven Hats.

Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

TUNE IN

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