Divabetic Holiday Podcast Inspired by Mariah Carey

Mariah Carey

Divabetic encourages you not to let diabetes dim your holiday spirit with musical inspiration from Mariah Carey.

Mariah Carey’s “Merry Christmas” album is the best-selling Christmas album of all time.  Merry Christmas boasts a variety of musical arrangements, sounds, and genres. Mariah Carey’s goal during recording was to provide an album with a “Christmas feel,” providing a mixture of soulful tracks and fun and joyous holiday treats.

In the years since its original release, All I Want for Christmas Is You has become established as a Christmas standard; it was once called “one of the few worthy modern additions to the holiday canon.

All I Want for Christmas Is You logs its ninth total week atop the Hot 100 and becomes the first song to have led in four distinct runs on the ranking. As a result, the singer-songwriter has broken the record by hitting the number one spot in 2019 (for three weeks), 2020 (two), and 2021 (three). The 1994 track is the first song to have led at No. 1 at four different times.

Having diabetes shouldn’t stop you from enjoying holiday celebrations and travel. With some planning and a little preparation, you can stay healthy on the road and at holiday gatherings with friends and family.

Preparation is the essential step in managing diabetes during holiday travel and festivities. Know what you’ll be eating, how to enjoy a few traditional favorites while sticking with a healthy meal plan, and how to pack necessary supplies for a trip, and you’re ready to celebrate!

Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Unleash Your Inner Diabetes Dominator Author Daniele Hargenrader, CEO of Insulcloud Jose Luis, and Mama Rose Marie.

Throughout the podcast, we feature musical selections from Mariah Carey’s Merry Christmas album courtesy of SONY Music.

Mariah Carey

Divabetic Mysteries Podcast: A Christmas Peril

Divabetic’s holiday-themed Mystery podcast, A Christmas Peril, is free on demand.

The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village. But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge,  named Mr. Pincher, almost dies——shortly after eating one of Max’s peanut butter swirl brownies.

A Christmas Peril

Despite all of the ingredients for danger, Mr. Divabetic, our team of amateur sleuths, and his overly protective mother set out to find the real culprit in the hopes that his name isn’t on a lethal naughty list.

Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation. Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.

Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford. Special thanks to the Houdeshell family and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion’s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.

In the spirit of Scrooge’s awakening at the end of Charles Dickens’s A Christmas Carol, we encourage you to honor Christmas in your heart by living in the Past, The Present, and the Future. Try to embrace the Spirits of all Three and the lessons they teach.

Divabetic Celebrates World Diabetes Day 2022

This year’s World Diabetes Day theme is to increase access to diabetes education.

More than 95% of the time, people living with diabetes are looking after themselves. They need greater access to ongoing education to stay mentally, physically, and spiritually healthy and avoid health-related complications.

One in 10 adults worldwide currently lives with diabetes, an estimated 537 million people. Almost half do not know they have it. This is putting added strain on healthcare systems.

Healthcare professionals must know how to detect and diagnose diabetes early and make the most of their limited time to provide the best possible advice and care for people with diabetes.

World Diabetes Day (WDD) was created in 1991 by IDF and the World Health Organization in response to growing concerns about the escalating health threat posed by diabetes. World Diabetes Day became an official United Nations Day in 2006 with the passage of United Nations Resolution 61/225. It is marked every year on 14 November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.

The campaign is represented by a blue circle logo adopted in 2007 after the passage of the UN Resolution on diabetes. The blue circle is the global symbol of diabetes awareness. It signifies the unity of the global diabetes community in response to the diabetes epidemic.

We’re celebrating people’s ability to thrive living with diabetes with inspiration from the great Italian composer Giacomo Puccini.

Giacomo Puccini was born in 1858 and later diagnosed with diabetes in 1908. Numerous reports mention that he struggled to manage his diagnosis for much of his life.

As we discuss Puccini’s artistry and life, we will be interspersing highlights of the history of diabetes, self-care treatments, and innovations for the past hundred years.

Puccini’s artistic triumphs include La bohème, Tosca, and Madama Butterfly. Unfortunately, his last opera, based on the fable of Turandot, would remain unfinished due to his death from throat cancer in Brussels in 1924.

Guests include Toby Smithson, MS, RDN, LD, CDCES, FAND Patricia Addie-Gentle RN, CDCES. Hosted by Mr. Divabetic.

Throughout this podcast, we will feature music from Puccini: Great Opera Arias courtesy of SONY Music.

Divabetic Shares A Halloween Ghost Story with Listeners

Enjoy this special Divabetic podcast for Halloween.

Our regular Divabetic podcast featuring an all-star lineup of guests resumes next month for National Diabetes Awareness month in November.

 

Did you know that Halloween’s sugar consumption will likely surpass the $36 billion record set in 2021?

Understanding how food affects blood glucose is the first step in managing diabetes. But many people, especially at Halloween, when candy is so plentiful,  love to give their unsolicited advice about what we’re putting in our mouths.

Many assume that eating candy causes diabetes.

There are two main types of diabetes – type 1 and type 2 diabetes. We know that sugar does not cause type 1 diabetes because our immune system destroys the insulin-producing cells in our pancreas.

Type 2 diabetes is a combination of insulin resistance and pancreatic failure. That said, there’s enough shame and blame already associated with diabetes that it’s too much when someone feels obligated to tell us what we can and cannot eat.

One of our Facebook community members, Rosemary R., perfectly summed up our feeling on the subject:

“Having had diabetes since 11 years old and now 73, you do the math. It is only a part of my life, not the whole. I live a full and varied life. I tell new folks I meet about my condition to alert them to the possibilities of “lows” & how to help me.

Essentially, it’s my responsibility to look after myself just like anyone else. My only beef is that sometimes those “in the know” tell me, “oh, you are a diabetic and shouldn’t be eating that.”

My choice and my responsibility. I own my actions, taking care that any risk is managed and minimized and that I don’t become a burden to family, friends, workmates, the community at large, and the health system. My mantra has always been “moderation in all things.” I thank those who accept me for who I am. I lead a full and satisfying life.”

The American Heart Association suggests limiting adding sugars to no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

You can also access the Van der Voort Ghost Story using this QR code:

Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, is Tuesday, September 27, 2022,

There are only three more rehearsals before our live performance premiere of Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, on Tuesday, September 27, 2022, at 6 PM EST.  My work and friendship with health guru, High Voltage to help NYC girls at risk to get their energy up and their weight down inspired our story. Voltage believes exercise and healthy eating doesn’t have to be dull or feel like drudgery. She uses games, prizes, disco music, glow stick, and rhinestones to boost people’s self-confidence. She also wrote Sugar Savvy Solution to help people become ‘sugar savvy’ by adhering to the American Heart Associations guidelines for limiting added sugars to no more than 6 percent of calories daily.

Here’s a quick synopsis of Tomorrow Is Not On The Menu: The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything is hunky-dory until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester-Weir. 

Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

We’re also hosting a free Sugar-Free Baking Party with the Diabetic Pastry Chef on Wednesday, September 28, 2022, at 7 PM EST on Zoom. 

REGISTER NOW

57 Years Of Living With Type 1 Diabetes with FatCatAnna

”I’ve been living with type 1 diabetes for 57 years,” says diabetes advocate, mentor, and blogger FatCatAnna on August’s Divabetic’s podcast. “So I feel like a kid at heart.”

Anna shares what it was like to manage diabetes in the 1960s. “I started with one insulin injection a day. It was pork insulin called NPH.”

It might be hard to imagine that the first insulins developed were from animals. But over the last century, there have been several innovations in insulin therapy, starting with the isolation of insulin and the purification and concentration of animal pancreatic extracts.

The first commercial insulin formulations were made with animal insulins, primarily beef and pork insulins, which had PK and PD properties similar to human insulin. However, a common problem with animal-source insulins was the formation of anti-insulin antibodies, leading to lipoatrophy and insulin resistance in many patients. Processing techniques were developed to purify active insulin. By 2006, the manufacturing of pork insulin (Iletin II) for human use was discontinued.

Today’s insulins include insulin mixtures, concentrated insulins, and insulins with alternate routes of administration, providing a wide array of options for people with diabetes.

Not only have insulin formulations changed over the past fifty years but so has

diabetes self-care management.  By the 1960s, the development of urine strips for detecting blood sugars and the single-use syringe allowed faster and easier insulin therapy options. This was still a far cry from today’s self-care tools. Specifically, the invention of the blood glucose monitor for home use, something we take for granted, was still several years away.

“Back then, I just did a jab in the morning,” says Anna. “Then, I had to eat like a soldier at 8 AM, 12 PM, little snacks in between, and so on.”

Fifty-seven years later, her curious mind keeps on top of all the new forms of insulin therapy and technology today.

“I like to learn all kinds of new and different things in technology,” she adds. “Now, I’m using a CGM (continuous glucose monitor). That’s a game-changer for anyone who is on insulin. The fact that gives you insight into what’s happening and warns you when you’re going high or going low helps you use your insulin properly.”

Hear FatCatAnna‘s full interview using this link on Blog Talk Radio using the player below:

Barry Manilow’s classic hit, “I Made It Through The Rain,” sparks real-life confessions about overcoming challenges related to diabetes self-care on this episode of Divabetic’s monthly podcast.

Hear how singer, and songwriter Alyson Williams, who is living with type 2 diabetes, made a triumphant return to the stage after her near-death experience from COVID and “The Rollercoaster Ride Of Diabetes” blogger, FatCatAnna, who is living with type 1 diabetes, opens up about her attempted suicide and managing diabetes in a mental hospital.

Additionally, we’re sharing an honest, no-filter look at the daily grind of living with diabetes and practical ways to help you pivot and stay positive. We encourage others with diabetes to live life to the fullest and apply Barry Manilow’s attitude to their daily lives.

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammy, Tony, and Emmy award-winning music icon with 50 Top 40 hits, 12 #1 singles, and more than 85 million albums.

Guests include The First Lady of Def Jam Alyson Williams, Poet Lorraine BrooksPatricia Addie-Gentle RN, CDCES, diabetes advocate, blogger, and mentor FatCatAnna. Music from The Essential Barry Manilow courtesy of SONY Music.  Hosted by Mr. Divabetic.

Divabetic Mysteries: Suspect Boulevard

Diabetes Late Nite Podcast Inspired By Barry Manilow

We love Barry Manilow. His classic hits are part of the soundtrack of our lives. We will be featuring his music on August’s Divabetic podcast scheduled for Thursday, August 11, 2022, 6 PM EST. 

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammys, Tony and Emmy award-winning icon who has 50 Top 40 hits, including 12 #1 singles, and sold more than 85 million albums.

https://youtu.be/AiBGva3dEKk

Poet Lorraine Brooks and Patricia Addie-Gentle RN, CDCES are back with poetry and practical advice! Plus, the lovely and very talented, real-life DIVA-betic, Alyson Williams joins us to talk about her triumphant return to music after a 2-year health struggle.

And diabetes advocate and “The Rollercoaster Ride Of Diabetes” blogger Fat Cat Anna tells it like is about living with type 1 diabetes and hypo-unawareness. 

Language Matters in Diabetes Care with Susan Weiner MS, RDN, CDCES, FADCES

On Divabetic’s March podcast, we’re talking about how language impacts people’s confidence to manage their diabetes self-care with musical inspiration from Prince. Tune in with the link. 

Words can elevate or destroy someone’s perception of themselves and their health.

Our musical inspiration chose to be identified as the infamous “Love Symbol” rather than a word for many years. He wrote: “It’s all about thinking in new ways, tuning in 2 a new free-quency.”

Could using symbols rather than words, like Prince, help you manage your diabetes wellness?

Unfortunately, much of the language around diabetes has been focused on adverse outcomes and complications and laden with judgment and blame without considering individual needs, beliefs, and choices.

Some enlightened health professionals, like our friend, Susan Weiner MS, RDN, CDCES, FADCES choose to encourage and use collaborative messages to enhance a person’s health outcomes. “How we collaborate with people with diabetes plays an important role in treatment outcomes and the psychosocial well-being of the individuals,” says Susan.

“As health care professionals, we often want to “fix” problems and forget to “listen” to the person with the lived experience. Rather than overwhelming a person with information, she says it’s vital to listen to what is most important to an individual and discuss that issue at the beginning of the appointment or conversation. “For example, if someone is concerned that they can’t afford their medication, they will not be ready to listen to information about nutrition or physical activity. Collaboration and active listening on the part of a clinician is essential to help build a good rapport and help reduce stress for a person living with diabetes.“

We encourage you to show yourself some love!

Divabetic March podcast guests include Susan Weiner MS, RDN, CDCES, CDN, Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, with music from Prince & The New Power Generation’s Love Symbol album courtesy of SONY Music.

Arthel Neville Gets Carried Away With Words To Help Empower Women

I’d like to acknowledge the generosity of my friend and Divabetic supporter, Arhel Neville!

Arthel is helping me shower the cast and crew of Divabetic’s upcoming Mystery podcast: “Tomorrow Is Not On The Menu” with gratitude by supplying everyone with beautiful Arthel Neville Design™ handbags. Her generous heart is one of the many reasons I love her so much!

 “As a mentor, I’ve always been looked upon for words of encouragement. As a result, I’ve adopted sisters of all ages across the globe,” says Arthel. “I find inspiration in inspiring others, and I’m all about female empowerment. This led me to create Arthel Neville Design™, an accessories collection adorned with my original quotes.”
These words of affirmation made it onto her new accessories collection, as they serve as a personal reminder of proud accomplishments and doors Arthel dares to continue to open. By accessorizing with Arthel Neville Design™, she wishes her original quotes will encourage and inspire ‘girls’ of all stripes.
I met Arthel almost twenty years ago when I took a brief break working for Luther Vandross to go on a European Tour with Lionel Richie.  I’m still unsure how I convinced Luther to let me have three weeks off.  Arthel visited her fiance and future husband, the talented Taku Hirano. Taku played percussion in Lionel’s band under the music direction of Chuckii Booker. Arthel and I became fast friends. A few years later, she graciously agreed to be our celebrity co-host at two Divabetic – Makeover Your Diabetes outreach programs in her hometown, New Orleans.

Earlier this year, Arthel offered her beautiful tote bags as prize giveaways at Divabetic’s Mother’s Day-themed Baking Party featuring the Diabetic Pastry Chef on Zoom. Our next Baking Party is scheduled for Wednesday, September 28, 2022, at 7 PM EST. Click HERE to register.
Arthel hopes her accessories line will speak to you and allow you to send a message about yourself to others. Arthel Neville Design™ – an accessories collection that lets us get carried away with words.
Arthel Neville’s help boosting attitudes toward women at risk, affected by and living with diabetes means so much to our community.
At Divabetic we aim to help our community overcome barriers and live to their potential. Specifically, shame and guilt are two common barriers for many women (and men) living with type 2 diabetes. We want to encourage you to live well with diabetes.

Make sure to tune in to Divabetic’s upcoming Mystery podcast, Tomorrow Is Not On The Menu, on Tuesday, September 27, 2022, 6 – 7 PM EST.

Here’s a quick synopsis: The happy healthcare host, Mr. Divabetic lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything is hunky-dory until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Weight loss murder never tasted so good.

Starring Max “Mr. Divabetic’ Szadek, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller, and Lorraine Brooks. Music by Ivan Hampden Jr.