Luther Vandross’s song, Love Won’t Let Me Wait,is my call to action to encourage you not to wait if you or a loved one is experiencing the signs and symptoms of a stroke.
Luther’s lovely rendition of Love Won’t Let Me Waitappears on his Any Love album featuring a classic blend of Vandross romance and melancholy.
Sadly, twenty years ago this April, I found Luther after he suffered a stroke due to mismanagement of type 2 diabetes.
How does diabetes cause stroke?
Mismanaged diabetes causes glucose (sugar) to build up in your blood. Over time, high glucose levels can damage the body’s blood vessels, increasing the chance of stroke. High blood sugar levels can: Make blood vessels become stiff.
High blood pressure can also cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke.
A person loses 2 million nerve cells every minute they don’t receive medical treatment during a stroke, so getting to the hospital early can be a lifesaver.
Unfortunately, there were several hours between when he had the stroke, and I arrived to rush him to the hospital. I think the time lapse is why Luther’s stroke was so debilitating.
At the time, I didn’t know the link between mismanaged diabetes and stroke. Nor did I understand the importance of acting quickly. Today, I do, so I’d like to remind you that some critical stroke treatments are available only if the stroke is recognized and diagnosed within 3 hours of the first symptoms.
My friend, Catherine, who suffered a stroke on the morning of Divabetic’s last ‘Divabetic- Makeover Your Diabetes’ program, acted quickly and received tPA, the “Clot Buster” drug. Her recovery is a testament to why you don’t want to wait. I’m happy that Catherine is living her best life because of it.
If you think you or someone you love is having a stroke, remember this F.A.S.T. test:
F – Face: Ask the person to smile. Does one side of the face droop?
A – Arms: Ask the person to raise both arms. Does one arm drift downward?
S – Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?
T – Time: If you see any of these signs, call 9-1-1 immediately!
If you love listening to Luther’s voice, let his life inspire you to act quickly to help yourself or others experiencing a stroke. His sax-fueled cover of Love Won’t Let Me Wait is all the inspiration I need to help someone regain their health after a stroke.
Divabetic superstar Chaka Khan has released a new song, Woman Like Me. We hope it’s just as successful as her healthy lifestyle makeover after her diagnosis of type 2 diabetes and high blood pressure.
Her new empowering track, Woman Like Me, hints at an earlier classic, I’m Every Woman, which she made famous but with a sharper edge.
A lot of people know about Chaka Khan’s life of excess. The star almost died mixing sleeping pills and cocaine once. She suffered from alcohol addiction until the early 2000s, after which she became sober, but after an injury, she became addicted to painkillers. However, she has been trying to stay clean since 2013 and said, “I call myself an ex-addict.
But not many people know that the star is living with type 2 diabetes. The Queen of Funk’s granddaughter sparked her adopting healthy habits
“I adopted my 10-year-old granddaughter. I have to be there for her. I knew I couldn’t go out like this so I just fasted for, like, a month, then I went vegan and went off meats and all dairy and anything with eyes. If I have a craving for a little baked fish or something, I might eat it. But that’s about it. I’ve mostly been doing a lot of high-protein foods and a lot of vegetables.”
Chaka Khan admits, “I don’t like exercising at all. I guess if I had one (exercise) of choice, it would be walking. I do not run, and I’m losing, like, on average, about five pounds a month. I’ve lost 60 pounds.”
Slimmed-down superstar diva Chaka Khan is inspiring this episode of Divabetic’s monthly podcast. Mr. Divabetic’s guests including Chaka Khan’s former bandmember and producer, Ivan Hampden, Jr.,Patricia Addie-Gentle RN, CDCES, Pam Butler MS, CDCES, Constance Brown-Riggs MSEd, RD, CDCES, CDN, Holly Clegg who is the author of six cookbooks including ‘Kitchen 101’Mama Rose Marie and real-life diva, Ginger Vieira, who is the author of ‘Your Diabetes Science Experiment’ and record-setting competitive powerlifter living with type 1 diabetes.