Beautiful Bathrooms & Managing Diabetes In the Bathroom

Bathroom

Everyone loves a beautiful bathroom, right? Look at poet, artist, designer Apryl Miller‘s magical Eastside home in New York City!

It is truly an artist’s paradise with colorful patterned tiles, whimsical cabinetry, and breathtaking views. But even the most beautiful bathroom can’t magically fix the challenges of managing diabetes.

Managing diabetes is super important, especially when it comes to bathroom-related issues. Things like constipation, diarrhea, frequent urination, and urinary incontinence can affect daily life and personal dignity.

Sometimes, people don’t recognize the early signs of diabetes or pre-diabetes and go on living without making necessary lifestyle changes. This can lead to serious complications down the road. It’s essential to keep a close eye on blood sugar levels and follow medical advice to help prevent issues like bowel control problems.

I remember speaking with a woman who had unmanaged type 2 diabetes. She shared her struggle with not recognizing when to use the bathroom until it was too late. While determined to get her life back on track during college, she faced this personal challenge. High blood sugar can cause nerve damage in the digestive system, making it harder for her body to function correctly.

Plus, certain medications like Metformin, Ozempic, and Monjaro can have side effects that include diarrhea. It’s really important to take charge of diabetes management, not just for physical health, but also to maintain that sense of dignity and well-being. Let’s remember to be proactive and take steps toward better health! The first steps to overcoming the burden of diabetes management involve education, setting realistic goals, and building a support system. 


Don’t try to change everything at once. Focus on one or two manageable goals at a time, like adding more servings of vegetables or exercising for 15 minutes a day. It takes time to make lasting changes and see results. Celebrate your successes and don’t get discouraged by setbacks.

Focusing on understanding diabetes, making small, achievable lifestyle changes, and connecting with others can help ease the feeling of being overwhelmed. 

Head Held High

Living with diabetes is undeniably challenging, yet it also showcases remarkable resilience and strength. It’s disheartening to encounter thoughtless and hurtful comments from others, but focusing on your personal journey is essential.

Embracing your experience with diabetes allows you to celebrate the small victories and find joy in your accomplishments. Connecting with others who understand can provide support and encouragement, fostering a sense of community.

As you navigate this path, hold your head high and look toward the future with pride and hope.

WDAS-FM Promotes Divabetic’s Free Program in November 2025

I’m excited to update you about my journey in diabetes and stroke advocacy! Being featured in the documentary Luther: Never Too Much truly reignited my passion for this important cause. It reminded me how vital it is to gather and support those at risk or affected by diabetes, particularly in the wake of the pandemic.

I took the opportunity to share my personal experience regarding Luther’s health crisis, hoping it could spark a meaningful discussion about the health risks of mismanaged diabetes.

My message to Luther fans is to listen to your body with the same intensity as you listen to your favorite Luther songs.

I’m thrilled to announce that I’ll be partnering with the Frasier Family Coalition for Stroke Education & Prevention and Thomas Jefferson University Hospital to present a free diabetes outreach program during National Diabetes Month this coming November!

On the same day I confirmed this program, I had the chance to connect with Patty Jackson, an incredible radio personality and stroke survivor. Patty has been a steadfast supporter of my efforts with Divabetic outreach for the past twenty years. She has consistently uplifted our mission through interviews and social media collaborations.

I’m genuinely grateful to everyone who has been a part of my journey in diabetes outreach. Together, we’re making a difference!

Safe Manicure Tips

Are you contemplating a manicure but have concerns about the health implications of diabetes? It’s completely understandable, and there are ways to enjoy your pampering safely.

First and foremost, a conversation with your healthcare team can provide peace of mind. Discussing any specific health concerns, particularly conditions like neuropathy, is essential. If you have any open wounds, it’s wise to postpone your visit until you’re fully healed to avoid complications.

Consider a quick foot check with a podiatrist beforehand; it’s a simple step that can ensure you’re ready for a day of relaxation.

When you arrive at the salon, bringing your own tools—a pumice stone, nail polish, and other essentials—can add an extra layer of reassurance. Just remember to clean them at home before your appointment to maintain hygiene.

Also, when settling in for a soothing foot soak, always test the water temperature with your hand first. It’s a small but significant step to ensure your comfort—after all, we want the experience to be just right!

Ultimately, you deserve this moment of relaxation and care. Enjoy your time and take pride in treating yourself!

Divabetic Inspiration: Patti LaBelle

Patti LaBelle inspired me to create the term “Divabetic” during a memorable Luther Vandross Tribute Concert in New York City back in 2003.

Watching her shine on stage, radiant and dressed to impress, she shared, “I have diabetes. Diabetes doesn’t have me.” Her courage and sparkle made me reflect, “You’re not just a diabetic; you’re a DIVA.”

That’s when the idea of “Divabetic” popped into my head. Once I got home, I noted the word ‘diabetic’ in black ink and then creatively added a ‘v’ in red. It suddenly clicked that the ‘v’ symbolized Vandross and the divine divas he loved, like Dionne Warwick, Aretha Franklin, Diana Ross, and of course, Patti LaBelle.

I realized that encouraging Luther’s fans to embrace a fresh perspective (“NEW ATTITUDE”) on living with diabetes—just like Patti did—could really transform health outcomes.

For the past twenty years, Patti LaBelle has shown the world that you can GLAM MORE, FEAR LESS, and live well with diabetes every day.

While I don’t remember Luther discussing his diabetes openly, I knew he had a huge support system for his music, but when it came to managing his health, he faced it on his own. Tragically, he suffered a stroke due to mismanaged type 2 diabetes at just 52. But you don’t have to follow that path or choose to walk it alone.

It’s essential to seek help, connect with a caring community, and share your journey. After all, living with diabetes can be fabulous! For over twenty years, I’ve been on this mission, all thanks to the inspiration from Patti LaBelle.

Through the Divabetic programs, podcasts, and videos, I’ve reached hundreds of thousands of men and women, spreading awareness and positivity. Let’s live life like a diva!

It is a privilege to be featured in the NAACP-nominated documentary Luther: Never Too Much and to share my story of discovering Luther after he suffered a stroke related to mismanaged diabetes, hoping to help others avoid a health crisis.

My hope is that by sharing our experiences, we can encourage others to take preventative steps for their health. If you live alone, please make sure you have a solid support system in place for any emergencies.

Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – taking quick action can really make a difference in your recovery. Let’s look out for each other!

Free Screening of Luther: Never Too Much Documentary Tonight!

Join me tonight for the free screening of the Luther: Never Too Much documentary, live Luther Tribute performances by Keith Anthony Fluitt, and a Q&A Panel with Fonzi Thornton and Dawn Porter in Marcus Garvey Park in Harlem.

Knowing and working for such an incredible artist and caring man was an honor. It’s a privilege to appear in the documentary to raise awareness of the tragic consequences of mismanaged type 2 diabetes. Seeing the trauma I experienced in my face on screen as I recalled the initial moments after Luther’s stroke made me realize how grateful I am to everyone who has supported, encouraged, and partnered with me on my various diabetes outreach efforts through my nonprofit organization, Divabetic. Org

Sadly, I wasn’t able to help Luther initially after he suffered a stroke. Heed my advice: if you are someone you love who has experienced a stroke, don’t wait to seek help or try to sleep. Every minute counts. The longer a stroke goes untreated, the greater the potential for brain damage and disability.

Act F.A.S.T. to help identify the early signs and symptoms of a stroke:

F: Is there drooping on one side of the face? Is the person unable to smile? Has their mouth or eye drooped? 

A: Can the person raise both arms and keep them there? Is there weakness or numbness in an arm or leg? 

S: Is the person’s speech slurred or garbled? Are they unable to speak at all? Do they need help understanding what you’re saying to them? 

T: If you notice any of these signs, call emergency services immediately

If you’re a Luther fan, please, “Keeping Your House A Home” by learning how to prevent diabetes health-related complications such as stroke, kidney failure, lower limb amputation, and blindness has been my mission for the past 20 years, and it will continue to be.

If you see this documentary or love Luther’s music, you owe it to his legacy to educate and empower yourself about your health.

Divabetic Salutes Deborah Cox

“I prefer Princess. I would love to be known as a diva later on in life when I’ve had far more experiences,” says Deborah Cox. 

With six top-20 Billboard R&B singles and an impressive eleven number-one hits on Billboard’s Hot Dance Club Play, Deborah Cox can call herself anything she wants, including a multi-platinum selling artist. 

Deborah Cox, inspired by her idol Whitney Houston, began performing in television commercials at age 12. “I remember wanting to be a singer from when I was a young girl,” she recalls. “I would sing a lot in my room as a kid and just fantasize about being an entertainer.”

She was hired as a professional backup vocalist for Céline Dion.

Clive Davis was signed to Arista Records by Clive Davis. Her debut album featured an infectious mix of pop and R&B and her first dance hit, “Who Do U Love.”

From there, Deborah Cox’s career hit its stride on the dance floor.  he released a string of dance songs, “Things Just Ain’t The Same,” “Absolutely Not,” and “It Could’ve Been You,” that stormed the club scene. Some artists look down on being categorized as dance artists or having their songs remixed, but not her. ” I think it’s about reaching everybody on every different plane and every different level, and if I could remix the song and do a dance remix, that’s great,” she said. ” f I could do a classical version, that’ll be great too. It’s all just about expression.”


Her sophomore album produced the  slow jam hit “Nobody’s Supposed to Be Here.” The soulful ballad became an instant sensation and held the then-record for the longest-running No. 1 R&B single of all time. But then, it got a second life on the dance floor and topped the Dance Charts.   

When asked about reworking her signature ballads and dance floor stompers, she said, “My opinion is that music is music. As long as you approach doing a remix with truth, I don’t see the dance remixes being any different than a hip-hop remix—it’s really a different version of the song.”


Deborah Cox lived out her fantasies when she worked with her idol, Whitney Houston,  on the song “Same Script, Different Cast” for the album Whitney: The Greatest Hits. Working alongside her idol, she said, “

It gave me a chance to really sit one-on-one with her and have that mentor-to-student sisterhood moment where we could just talk, kick it, and have raw conversations about the business, family, and so much more.”

She took another leap by performing Whtiney’s role in the musical rendition of the classic film, The Bodyguard.  She performed the singing vocals on the Lifetime film, ‘I Will Always Love You: The Whitney Houston Story. “I  knew I had some big shoes to fill,” says Deborah Cox.

I’m looking forward to seeing Deborah Cox on Broadway, starring in the revival of ‘The Wiz.’

Luther Vandross wrote “A Brand New Day,” also known as “Everybody Rejoice,” for the musical.

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Salutes Mica Paris

“I wanted to put British soul music on the map,” says Mica Paris, who first tantalized US audiences with her “My One Temptation” in the late 80s.

She discovered her love of music when she was five or six and began singing in church. “I became this prodigy and [my grandmother] took me around all the churches around the UK. Kids are good. They know what people like. Every time I held a really long note, they’d go crazy,” she told the Irish Times.

By her teens, Mica Paris performed with the gospel choir “The Spirit of Watts.” She then began working as a session singer and landed a job as a background singer for the Brit-pop group Hollywood Beyond.
At 17, Mica Paris signed on with 4th & B’way and worked on a debut album titled “So Good.” Her debut single, “My One Temptation,” was released in ’88 and became her biggest hit, reaching #7 on the UK chart. And the album platinum.


Kris Kirk from Melody Maker described “My One Temptation” as “haunting.”

But after her initial success, she seemed to disappear from American audiences.  
“I had everything—the money and the fame—and I was like, ‘ Is this it?'” Mica Paris told the Standard in an interview. 


She admits she was disillusioned by the substance abuse surrounding her, so she married and walked away from her fledging career. Years later, she had to file for bankruptcy.  

“Last year, someone sent me an article in Smash Hits from when I was 18,” she said in the Standard interview. “It was titled The Making of a Pop Star. And I’m still trying to be successful. This is the joke. That was ’88. I’m still exploring.”


Her four-decade career includes Eighties pop superstardom, hosting a radio show, and acting on TV ( in EastEnders) and the West End Stage.  “All I care about is that whatever you have of mine – a book or album or a TV or radio thing – that you’re inspired. That’s my job.” she said. 

Mica Paris became an anti-gun crime advocate, lending her voice to the initiative Operation Trident after her brother, Jason Phillips, was shot dead on the street. “I’m 5ft 10in, I’m a black woman, I’m loud. But because I believe that what I’m doing is going to touch you and inspire you, that’s gonna open doors for me. And so you don’t get focused on all that negative stuff. Let that go.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Salutes Randy Crawford


“I always want to associate myself with any piece of music that feels good and sounds good. And a good song can come from anywhere,” says Randy Crawford.

Randy Crawford is an exceptional artist with a remarkable ability to connect with her audience through her soulful and emotional performances. Her pure, warm tone and emotional vibrato can transform any music she selects, creating mesmerizing light and breezy jazz and funk arrangements.

Born in Macon, GA, she started singing in Ohio nightclubs at 15. “Everyone was encouraging me to sing,” Randy Crawford told the BBC. Her collaboration on “Street Life” offered her a chance to join the Crusaders for a tour that gained her international recognition, and she remained more popular overseas than in America. “Street Life was a musical challenge to learn,” Randy Crawford told the BBC. “But it’s still a fun song because people related to it. It gets everybody up and happy.”

Her consequent albums were geared toward a more smooth jazz audience and played well overseas. She wrote the love about two political refugees from Eritrea, entitled “Almaz.” Randy Crawford witnessed an older man’s love and commitment to a younger woman. In the season of love, no song touches the heartstrings quite like Randy Crawford’s ‘Almaz’ wrote Justice B. Hill for Cleveland.com. “The song speaks of love surviving,” she said when discussing the song. 

Since then, Randy Crawford has released over 15 albums and had several international multi-platinum hits. And if she still goes relatively unrecognized in her native land, she has become one of the world’s most successful popular singers.

“I hope I will always sing. I don’t want to do anything else.”

Randy Crawford’s music can transform any music she selects, creating light and breezy jazz and funk arrangements that are mesmerizing. She has won numerous awards and accolades, including being named the ‘Most Outstanding Performer’ at the 1980 Tokyo Music Festival. With over 15 albums and several international multi-platinum hits, Randy Crawford has become one of the world’s most successful popular singers. She is truly a remarkable artist, and her music will continue to inspire and touch the hearts of listeners for years to come.

Divabetic Salutes Deniece Williams

Deniece Williams is an incredibly talented singer, songwriter, and producer making hit music for over 50 years. Her voice is enchanting, with a distinctive coloratura soprano and a four-octave range. She is a two-time inductee into The SoulMusic Hall Of Fame in the categories’ Female Artist’ and ‘Lifetime Achievement.’In the early 1970s, Deniece began her career working in a record store and then as a backup singer. She went on to become part of the female vocal trio Honeycone. In 1976, she released her debut solo album “This Is Niecy,” produced by Maurice White of Earth, Wind & Fire and Charles Stepney.

“I met Maurice through a mutual friend. I had some songs on tape that I wanted him to hear,” she said in an interview with Classic Soul 1976. “We had a conversation, and he told me that he thought that I should sing them myself rather than letting them go to everyone else.” Deniece went on to explain she’d been concentrating on writing and getting her songs recorded. “I felt that I should get into one area — publishing — and then concentrate on others. Which is why I waited until I was ready to record.”

She said of Charles Stepney, “He’s probably one of the most incredibly talented arrangers that the music industry ever had. He was a very integral part of my music and the whole production and arrangement of my music and my voice. There’s only been one other person in my musical life who has understood my music the way Charles Stepney did as an arranger, and he is Thom Bell.” 

The album featured the hit single “Free,” which rose to #4 on the Billboard Hot 100 chart and was certified gold by the RIAA.


“It’s amazing when you can write a lyric, and you think you’re the only person that’s having this experience,” she said about writing “Free.” “Then you put it out there, and you find out that millions and millions of people feel the same way. I think that is what happened with Free. People really do want the freedom to be themselves and to have self-expression. Also somebody told me that I was the first woman that they heard in music that told those women at that time that ‘you don’t have to stay’.”

Deniece is also known as a prolific songwriter, with Merry Clayton, the Whispers, Frankie Valli, Billy Preston, the Emotions, and Johnny Mathis recording her songs. One of the biggest songs in her career is the infectious dance song “Let’s Hear It for the Boy” from the motion picture “Footloose.” The single hit #1 on Billboard’s Pop and Black charts and went platinum.

Throughout her illustrious career, including 12 Grammy nominations and four wins, Deniece Williams has become known as a singer of catchy, powerful anthems of love and romance. Her music is spiritual, and she considers it an essential part of her life. Deniece’s music has touched millions worldwide, inspiring new generations of musicians and music lovers alike.