Dining Out Advice At Your Favorite Mexican Restaurant

At Divabetic’s recent free Zoom outreach program, we dined out virtually at a Mexican Restaurant with MaryAnn Horst Nicolay, MEd, NDTR. MaryAnn shared what terms to look for and which terms to avoid when making our menu selections. Most of us can’t change the menu, but we can change what we eat and how much we eat.

 

Join us for Divabetic’s Zoom Program: ‘No Judgements’ on Tuesday, June 29, 2021, 7-8 PM. Mr. Divabetic hosts this free, virtual diabetes support program featuring ‘What To Wear When Nothing Fits for Summer’ presented by Divabetic Image & Style Advisor, Catherine Schuller and ‘How To Master The Menu at The Cookout’ presented by MaryAnn Horst Nicolay MEd, NDTR.

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Free Divabetic Outreach Program on Zoom in April

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, virtual diabetes support program on Thursday, April 15, 2021, 7-8 PM. Click here to register

April’s program features two presentations:  ‘What To Wear When Nothing Fits’ presented by Divabetic Image & Style Advisor, Catherine Schuller and ‘What To Eat When Dining Out Mexican’ presented by MaryAnn Nicolay MEd, NDTR.

What To Wear When Nothing Fits

We want to help you embrace the body you have now.  Don’t put off looking great and feeling like yourself in your clothes until that elusive one day you hit your goal weight. One tip that style experts advise is to try Shift, A-line and Wrap Dresses to create a more hourglass shape.

Catherine Schuller is one of the Plus Size Industry’s pioneers. She is a former Ford model, consumer advocate, promoter, marketer, editor, image consultant (Certified by AICI), author, andentrepreneur.

 

What To Eat When Dining Out Mexican

Traditional Mexican food is loaded with carbohydrates which cause blood sugars to rise. One solution is to order tacos! As long as you order corn tortillas instead of flour tortillas since they are much smaller in size, and therefore lowercarbohydrates. Additionally, Guacamole is made from avocadoes, which are loaded with healthy fats and very low in carbohydrates.

MaryAnn Nicolay is a Registered Dietetic Technician and has worked with the Diabetes Partnership of Cleveland for over 20 years. Her primary responsibility is to develop and implement diabetes education materials and activities in diverse and/or underserved communities.

Cost: Free.

REGISTER – FREE REGISTRATION