Amparo revealed her blood sugar level was 1700 when she was diagnosed with type 2 diabetes on Divabetic’s World Menopause Day Zoom program. That scary moment became a wake-up call for Amparo to look closer at her lifestyle. Up until that point, Ampara never drank water. She consumed one Pepsi after another throughout the day.
Before she was diagnosed with type 2 diabetes, Amparo admitted she was constantly thirsty and frequently needed to use the restroom.
Symptoms of high blood sugar include:
Increased thirst
Frequent urination
Blurred vision
Tiredness or weakness
Headache
Nausea and vomiting
Shortness of breath
Stomach pain
Fruity breath odor
A very dry mouth
Our World Menopause Day panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Donna Rice, Amparo, and Dr. Julianne Arena.
Dr. Julianne Arenais a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.
Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market and has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States
Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.
According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.
Recently, I attended a virtual demonstration on Abbott’s partnership with WeightWatchers and how the connected app experience can help people living with diabetes, led by Abbott’s Chief Medical Officer Mahmood Kazemi and WeightWatchers’ Chief Scientific Officer Gary Foster.
The new partnership allows you to share FreeStyle Libre 2 CGM (continuous glucose monitor) data in the WW app and unlock a whole new level of support.
Note readings outside the standard glycemic target range and identify the meals and activities that may have played a part.
View your weight and glucose trends over time and discover their connection.
Be guided to healthier choices by the WW Diabetes-Tailored Plan, which is shown to help those living with diabetes lose weight and lower their A1c.
Gary Foster spoke passionately about helping people with diabetes manage their weight. He mentioned that 90% of those living with type 2 also live with obesity. People living with either health condition are deluged with thoughts about what you eat for diabetes and what you eat for obesity. As Gary mentioned, gaining the knowledge, inspiration, and tools to answer those questions is a full-time job.
New Weight Watchers (WW) members can enjoy a free month of the WeightWatchers Diabetes-Tailored Plan and connect the WW app with the FreeStyle Libre 2 system until December 31, 2023. Any new FreeStyle Libre 2 users may be eligible to receive a voucher for a free trial of the FreeStyle Libre 2 system when they sign up for the MyFreeStyle Libre program.
Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.
Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.
According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.
Dr. Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.
Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market. She has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States.
Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.
The common physical and emotional sexual complications of diabetes and treatment options for men and women
An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
Information on how aging impacts diabetes management and intimacy
Guidance on how to talk to your health care provider about intimacy-related issues
Ideas and techniques for building sexual intimacy and communicating effectively with your partner
Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments
Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.
If you have followed your favorite celebrity on social media, gone to a gym, or picked up a fashion magazine, you have probably heard about the keto diet. But what is it, what are the pros and cons of adhering to a keto diet, and what information should you share with your healthcare collaborators?
We will discuss these issues on October’s Divabetic podcastwith my special guest, Dr. Michael Grego. He is a Naturopathic Physician, a Chiropractic doctor, and the author of 3 books: The Nutritional Ketogenic Diet, Clean Keto vs Dirty Keto, and the latest best-selling book, The InsulThin Diet.
Keto is short for ketogenic, a process during which your body uses fat as its primary fuel source instead of carbohydrates. Calories on this diet primarily come from sources of dietary fat, such as butter, oil, and nuts, and moderate amounts of protein-rich foods, such as meat, full-fat cheese, fish, and eggs.
Before engaging in any dietary plan, please consult with your healthcare collaborators.
Throughout the podcast, we feature music from The Essential John Luongo album courtesy of SONY Music.
Our music inspiration, John Luongo, is considered the first to create dance remixes and extended mixes of our favorite songs. He’s a DJ, remixer, writer, publisher, and manager.
We’re talking about ‘PRE-DIABETES, PCOS & REGAINING YOUR POWER’ with musical inspiration from Angie Stone.
Angie Stone is an American singer, songwriter, actor, and record producer living with type 2 diabetes. She rose to prominence in the late 1970s after joining the hip-hop ensemble The Sequence.
She was diagnosed with Type 2 diabetes in 1999. “I was always on the go, and thought I was too busy to develop something like this,” Stone said. “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.”
Angie Stone didn’t realize her family history of diabetes and ongoing weight issues made her more likely to develop type 2 diabetes.
“I came to accept my diabetes when I realized just how many people around me, even in my own family, were living with diabetes,” she says. “It gave me back a lot of courage to see all these people just like me, going places, involved in normal things, and I became determined to learn what I needed to better manage my diabetes.”
Today, Angie Stone’s diabetes health seems to be seeing brighter days.
According to reports, she lost one hundred pounds after undergoing gastric sleeve surgery.
Still, she’s alienated me with the lyrics to her song, 2 Bad Habits.
“You’re like sweet, brown sugar to a diabetic Got me overdosing, I’ma need a paramedic Yeah I said it If I can’t see you at all, I’m going through withdraws, I Just can’t get enough of you, baby”
Making light of mismanaged diabetes in a love song isn’t my cup of tea. I’m certain anyone with a friend, co-worker, or loved one who experienced a diabetes-related complication would agree with my opinion.
Pre-diabetes means blood glucose levels are higher than normal but not high enough to be called diabetes. Prediabetes makes you more likely to develop type 2 diabetes, heart disease, and stroke.
PCOS (Polycystic Ovarian Syndrome) is a condition that causes an imbalance of female sex hormones. As a result, women with PCOS often don’t have menstrual periods or only have periods on occasion. It is the number one cause of female infertility. PCOS causes insulin resistance, the hallmark of type 2 diabetes.
More than half of women with PCOS develop type 2 diabetes by age 40.
Although PCOS is not curable, the condition can be treated. Insulin resistance in PCOS may be treated to help improve symptoms of PCOS and to prevent diabetes.
Like many women, Angie Stone put off taking care of her health to take care of others and manage her career. “I was always on the go, and thought I was too busy to develop something like this,” she said. “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.”
Podcast guests: Poet Lorraine Brooks, PCOS Diva founder Amy Medling, Dr. Beverly S. AdlerPhD, CDE, Dr. Sara (Mandy) Reece PharmD, CDE, BC-ADM- PCOM, Patricia Addie-Gentle RN, CDE, Jeff James, and Mama Rose Marie.
Angie Stone has released her anticipated 10th studio album Love Language on all music platforms. The 11-track album features contributions from songwriters/producers Walter Milsap, Candice Nelson, and Balewa Muhammad and includes guest appearances from Musiq Soulchild and, for the first time, her son, Swayvo Twain.
Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her famous Sugar-Free Rum Cake Recipe and shares baking tips using popular sugar substitutes in your favorite recipes.
Stacey was attending culinary school when she was diagnosed with diabetes. She thought her career was over, not to mention her lifetime love affair with desserts. Her devastation gave way to innovation, resulting in the inventive and simple substitution system presented in her book. Stacey Harris, a caterer specializing in pastries, has been baking and collecting recipes since she was a teenager. She is a member of The American Diabetes Association, and her baking techniques have been featured in their magazine, Diabetes Forecast. Her book, Sugar-Free Sweets, is available now.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.
We’re taking you inside some of the most beautiful homes to raise awareness for diabetes in a new way with our new podcast series, Divabetic Home Tours.
From the kitchen and bathroom to the family room and bedroom, diabetes affects all aspects of your home life.
We’re sprinkling between pictures of rooms with diabetes advice and videos from Homeworthy’s most gorgeous homes to spark your interest in self-care.
Welcome to the Divabetic House Tours: the Kips Bay Show House New York edition.
Celebrated interior designers transform a luxury Manhattan home into an elegant exhibition of fine furnishings, art, and technology each year. This event began in 1973 when several dedicated Kips Bay Boys & Girls Club supporters launched the Decorator Show House to raise critical funds for after-school and enrichment programs for New York City children. Over the decades, the project has become a must-see event for thousands of design enthusiasts and is renowned for sparking worldwide interior design trends.
Throughout our tour, enjoy Divabetic’s exclusive audio of wall-to-wall diabetes advice and conversations room-by-room to help you keep your house a home.
Start in our state-of-the-art kitchen and meet Jill Weisenberger RD, CDCES, who chats about how to make your food environment less stressful.
Outside stress triggers our drive for comfort food, including excess sugar-sweetened beverages and sweets such as baked goods. At the same time, during stressful moments, we tend to lower our intake of whole foods, fruits, and vegetables. This, in turn, leads to a higher risk of insulin resistance, excess visceral fat, and type 2 diabetes.
MaryAnn Nicolay talks about reading nutrition labels. One tip for people with diabetes or prediabetes is to focus on the total carbohydrates, dietary fiber, and calories to help reach your health goals.
Plus, before you, treat yourself to Paulette McWilliams’ soulful song, Mama’s Kitchen Table.
Gospel Singer Pat Lacy shares how she practices portion control. One option is to reduce your carbohydrate portion sizes and keep them to less than a quarter of your plate. Still hungry? Fill up on green vegetables and eat lean protein and healthy fats instead.
Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.
Stroll through the spacious family room where Lorraine Brooks and RachelZinman get comfy on the sofa and talk about the feelings related to managing diabetes in today’s world.
Clarence Waldron tells how acting F.A.S.T. after experiencing a stroke was the key to his recovery.
Don’t leave before clicking on the LINK to share a free pre-diabetes test with our loved ones.
The Center for Disease Control offers a National Diabetes Prevention Program to help people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.
Relax in the luxurious spa-inspired bathroom, where you can pick up tips from beauty and style tips experts and find out how diabetes can affect your skin, hair, and teeth.
For instance, hair loss can be a symptom of type 1 and type 2 diabetes. Experts believe it is caused by hormonal imbalances, poor circulation due to hyperglycemia, or an autoimmune disorder. Hair loss can often be reversed with medications and by tighter blood sugar management.
Falling can be a concern if you live with diabetes and have peripheral neuropathy or nerve damage (loss of sensation in the feet, legs, and hands), retinopathy (damaged blood vessels in the eyes), and hypoglycemia (low blood sugar).
Mama Rose Marie offers an easy tip for anyone afraid of falling in the shower.
Crawl into bed for some pillow talk on addressing and overcoming intimacy and sexual health concerns.
Even though people with diabetes are at a higher risk for sexual problems, a study in Diabetes Care found that only about half of all men with diabetes and 19 percent of women with diabetes have broached the topic with a doctor.
Dr. Janis Roszler PhD opens our eyes to what intimacy can mean for people affected by sexual health issues related to diabetes.
Many men with erectile dysfunction, for instance, later learn that they have diabetes. For people with diabetes, sexual problems can indicate nerve damage, blocked arteries, and even out-of-whack hormones.
Ambrice Miller founded Relic Interiors, a dealing company that curates incredible art, antiques, and beautifully handcrafted furniture. She gives a tour of her English countryside home.
Men and women experience low libido as a result of poorly managed diabetes. If your sex drive is stalled, look at your diabetes management and take steps to lower your blood glucose levels. Then, consider your medications. Certain drugs, such as antidepressants, can reduce sexual desire, so be sure to talk to your doctor.
Divabetic’s Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes is available on Amazon
Finally, if you don’t stumble on any surprises, crawl into bed for guidance on overcoming sexual health and intimacy concerns.
Plus, at the end of the tour, you can get a copy of Divabetic’s Top Questions to discuss at your next Doctor’s visit.
Divabetic: It’s All About Attitude!
This Homeworthy episode features the beautiful Connecticut home of renowned interior designer Bunny Williams. Bunny graciously invites us to tour her 1860s Falls Village home and discover her converted barn that was originally a garage, but is now filled with many of her and her husband John Rosselli’s extraordinary antiques.
We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.
This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.
Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings.
Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health.
Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course.
Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health.
This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.
We’re talking about spouses living with diabetes with musical inspiration from Country Music superstars Tim McGraw & Faith Hill on the episode of Divabetic’s podcast.
Managing diabetes can be stressful and may place a strain on relationships. However, any chronic condition can increase the need for emotional support and the potential for frustration and tension, leading to conflict.
The key is to talk openly and clearly about working together so you’re as healthy as possible. Don’t assume your loved one will feel burdened by diabetes-related tasks or expect them to be ready to take on the caretaker role. Ask them how they’d like to help, and be open to their answer. Your healthcare collaborators may be able to connect people with programs that help cover the costs of diabetes care medications and supplies.
“We just made a commitment early on, when we first decided we were getting married and having kids, that we wouldn’t just walk out the door when problems arose,” said Tim McGraw. Tim and Faith Hill met for the first time in 1994 at a gig in Nashville. Two years later, they were married.
Podcast guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, Diabetes Podcast Week founder Stacey Simms, and Mama Rose Marie.
The common physical and emotional sexual complications of diabetes and treatment options for men and women
An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
Information on how aging impacts diabetes management and intimacy
Guidance on how to talk to your health care provider about intimacy-related issues
Ideas and techniques for building sexual intimacy and communicating effectively with your partner
Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments
Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.
Diabetes podcasts are fast-paced, full-filled hours of diabetes education, wellness advice, poetry, games, and music that encourages listeners to “laugh a little, learn a lot.”
In “The Golden Bachelor,” 72-year-old Gerry Turner isn’t afraid to be seen wearing hearing aids in both ears. He said he is “happy to display them” and not hide his hearing loss for appearance’s sake.
The World Health Organization reports nearly 50 million people in the US suffer from hearing loss-related issues, and more than 4 million people rely on hearing aids.
Many people suffering from hearing loss claim to feel a sense of exclusion, loneliness, embarrassment, and even depression. Recent studies have revealed that out of 10 people, 7 of them reported an improvement in their relationships thanks to using hearing aids.
Research conducted by Johns Hopkins shows a clear connection between mental health and hearing loss. Also, the minor stages of untreated hearing issues are linked to a higher risk of developing dementia and cognitive decline.
Did you know that diabetes can also cause nerve damage in your ears?
Over time, high blood sugar levels can damage small blood vessels and nerves in the inner ear. Low blood sugar over time can damage how the nerve signals travel from the inner ear to your brain. Both types of nerve damage can lead to hearing loss.
What should I do if I suspect a hearing loss?
Talk to your primary care doctor. You may then want to seek help from a hearing specialist like an audiologist, a licensed hearing aid dispenser, or a doctor specializing in hearing problems. You’ll learn more about your hearing loss from a complete hearing exam. You will also be told what can be done to treat it.
Diabetes and menopause can team up to have various effects on your body. Knowing what to expect and how to manage it is what we will be discussing in Divabetic’s Menopause & Diabetes Panel Discussion & Sugar-Free Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.
Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetesco-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.
One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.
Diabetes and menopause can team up to have various effects on your body. Knowing what to expect and how to manage it is what we will be discussing in Divabetic’s Menopause & Diabetes Panel Discussion & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.
Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetesco-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.
One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.
We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.
This excerpt is from our January 2023 podcast with international yoga teacher and author Rachel Zinman, who lives with Latent autoimmune diabetes in adults LADA diabetes. (LADA) is a type of diabetes that starts in adulthood and slowly gets worse over time. Like type 1 diabetes, LADA happens when the pancreas stops making insulin. That’s usually because an autoimmune process is damaging cells in the pancreas.
In her book, Yoga for Diabetes, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes. Read how her yoga and meditation practices helped her to overcome years of frustration and confusion about managing her diabetes. Listen to Divabetic’s full interview with Rachel Zinman and her guided meditation, “Compassion Meditation,” focusing on self-love and compassion to help inspire you with a new attitude.
