Sound Bites: Diabetic Retinopathy

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our August 2020 podcast with Royal Ms. Plus U.S United, Andrea Sledge, who shares what it’s like to experience Diabetic Retinopathy.

Diabetic Retinopathy is an eye disease caused by high blood sugar levels. It damages blood vessels in the retina and causes vision loss. So, getting a comprehensive dilated eye exam at least once a year is essential.

Diabetic retinopathy may not have any symptoms at first — but finding it early can help you take steps to protect your vision. Among adults aged 45 and over with diagnosed diabetes, 9.2% had vision loss due to cataracts, 4.1% had vision loss due to diabetic retinopathy, 2.2% had vision loss due to macular degeneration, and 2.1% had vision loss due to glaucoma.

Podcast guests include Sherrol Reynolds, M.D. (Associate Professor and Chief of Advanced Ophthalmic Care at the Nova Southeastern University College of Optometry, President of the National Optometric Association (NOA)), Rishi Singh, M.D. (Retina Specialist and Staff Surgeon at the Cole Eye Institute, Cleveland Clinic), Andrea Sledge, Natalie Karabel, Patricia Addie-Gentle RN, CDCES. Hosted by Max’ Mr. Divabetic’ Szadek.

This podcast features music from TLC’s CrazySexyCool album courtesy of SONY Music. Listen to Andrea Sledge’s full interview on Divabetic’s August 2020 podcast.

Join us for Divabetic’s Menopause & Diabetes Panel Discussion  & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.

Catherine Schuller moderates a panel featuring Dr Julianne Arena, MD, FACOG, ABAARM,  Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.  Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.

One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

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Join Us For Divabetic’s Baking Party with Stacey Harris aka “The Diabetic Pastry Chef”

90+ People have already registered, how about you? Join us for Divabetic’s largest diabetes outreach of 2021.

Register now for our free, fun Virtual Baking Party with special guest, Stacey Harris aka “The Diabetic Pastry Chef” on Thursday, September 23, 7 – 8 PM, EST on Zoom.

Stacey plans to demonstrate one of her favorite sugar-free recipes, answers your questions, and provide tips for baking with popular sugar substitutes, and other sugar alternatives including Splenda.

After being diagnosed with type 2 diabetes, Stacey Harris (The Diabetic Pastry Chef) taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from a traditional bakery item.

“I started experimenting by using almond milk or whole milk mixed with water to cut down on carbs, then tried different flours, incorporating white whole wheat flour, soy flour, oat flour, black bean flour, and other alternatives into my brownies, cakes, and cookies,” she said in a How 2 Type 2 article.

She adds, ”To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

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What Should I Eat? with Registered Dietitian Jill Weisenberger

Are you frustrated or confused about what to eat for type 2 diabetes?
Enjoy this exclusive interview with nationally recognized Registered Dietitian and Diabetes Care and Education Specialist Jill Weisenberger MS, RDN, CDCES, CHWC, FAND about what to eat for type 2 diabetes.
Q: A lot of people with type 2 diabetes are fearful of working with Registered Dietitians because they believe they will tell them that they can’t eat any of the foods they enjoyed before they were diagnosed.  What is your philosophy?
Jill Weisenberger (JW): I had all the bad habits. Eating large portions, going from one junk food to another to “get it out of my system and start fresh tomorrow,” berating myself for my apparent lack of willpower – I did it all. I’ve managed my weight for a very long time now by adopting a more suitable frame of mind. I treat myself with  more kindness, and I don’t look at food as good or bad. I’ve figured out how to treat myself daily and still have a terrific diet. It was a long process, but I’m happier, healthier and have tons more energy.
JW: Although it looks like an e-book and it’s 80-some pages, I think of it more as a course for people new to or struggling with food choices for type 2 diabetes. I see people so confused and frustrated. They tell me they eat the same things over and over because they don’t know what else is “safe” for them to eat. Or they tell me they stay hungry all the time. And when we get into longer conversations, I often see that they think they know how food affects their blood sugar levels, but they’ve got some very fundamental misunderstandings. I wanted to create a guide that people could use in a stepwise fashion to move from the very basics of how food affects blood sugar – to what my food choices are doing – to how to count carbs and how to plan meals even if I’m the only one with diabetes.
JW: This guide is similar to how I might structure my appointments with clients. The first module is all about blood sugar management with lessons on carbohydrates, snacking, meal planning, carb counting, label reading. It has worksheets to help the reader figure out their usual portions and most common foods with carbohydrates. There’s even practice for meal planning and carb counting and charts with helpful info. The lessons in the second module cover the big picture of healthy eating with emphasis on heart disease and cancer prevention. There’s also a chart of healthy food swaps, among other things.
Sign up now for Divabetic’s free Diabetes Virtual Cooking Party with Jill Weisenberger on Tuesday, March 2, 2021, 7-8 PM, EST on Zoom.

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Divabetic Celebrates 16 Years Of Diabetes Outreach with Style

This year, Divabetic (Divabetic.Org) celebrates sixteen years of diabetes outreach with style!

Divabetic was inspired by the late R&B legend, Luther Vandross, and founded in 2005 by his long-time assistant, Max “Mr. Divabetic” Szadek.  Divabetic, a combination of the word “diabetic” with the letter “V” inserted for Vandross, evokes feelings of power and a positive attitude associated with the great divas Luther loved, like Patti LaBelle.

In 2008, Phyllis Kornbluth shared  how her participation in Divabetic’s Support Group meeting at the McBurney YMCA changed her life for the better.

 

The mission of Divabetic is to transform lives by changing attitudes, boosting spirits, encouraging hope and motivation for those living with, affected by, or at risk of diabetes. Through innovative programs, outreach events, and online communities, Divabetic is a circle of care and support, providing a link between patients and their healthcare teams, translation of clinical speak, and a bridge between denial and acceptance, fear and confidence.

Today, Divabetic continues to offer diabetes programming with style virtually on Zoom. Why not join us?  Isn’t it time you ‘Pass The Boa’ and share your diagnosis to diva story with others living with, at risk and/or affected by diabetes?

Join the happy healthcare host, Mr. Divabetic for this free Virtual Cooking Party with special guest, Registered Dietitian and Certified Diabetes Educator Jill Weisenberger MS, RDN, CDE, CHWC, FAND on Tuesday, March 2, 2021, 7-8 PM, EST on Zoom.

Jill Weisenberger is the author of Diabetes Weight Loss Week by Week is a bestseller and can help you manage your weight and blood sugar at the same time, The Overworked Person’s Guide to Better Nutrition offers solutions to your everyday food and nutrition problems – no matter how busy you are, 21 Things You Need to Know about Diabetes and Your Heart gives you specific actions to take to improve your health right away, and her newest book Prediabetes: A Complete Guide featuring dozens of concrete steps to lower your risk of developing type 2 diabetes and other chronic health problems.

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We strive to help others meet the challenges and opportunities of diabetes care and concerns with a Glam More, Fear Less philosophy so that no one has to struggle alone or in silence.

Divabetic’s Popular Baking Party Postposted

Unfortunately Divabetic’s  Baking Party with The Diabetic Pastry Chef has been postponed. We apologize for the inconvenience. We were looking forward to spending time together virtually with our special guest, Stacey Harris aka ‘The Diabetic Pastry Chef’ in 2021.

Sure, it’s disappointing that tonight’s virtual event is postponed but ‘Don’t get Down, Get DIVA!’ and enjoy these holiday offerings to help keep you safe, well and happy throughout the season.

Enjoy this December’s Holiday edition of our popular Diabetes Late Nite podcast featuring Patricia Addie-Gentle RN, CDCES, Dan Houdeshel, Pendulum Glucose Control‘s Chief Medical Officer Dr. Orville Kolterman and Diabetes Meal Planning Made Easy Author Hope Warshaw, MMSc, RD, CDCES, Mama Rose Marie and music from Harry Connick, Jr.’s  Harry For The Holidays album.

Flashback to last year’s Holiday edition of Diabetes Late Nite with Dr. Bart Roep, Janis Roszler, LMFT, RD, LD/N, CDCES, Hint Water‘s Anthony Fiorello, Know Diabetes By Heart Ambassador Christina Herrera, Diabetes Alert Dog owner Elizabeth Gallagher, Patricia Addie-Gentle RN, CDCES and festive music from Yolanda Adams’s What A Wonderful Time Of The Year album.

2 Great, Quick Reads To Keep You Healthy! 

Navigating the Holidays With Diabetes from our friend, Susan Weiner MS, RDN, CDCES, FADCES – READ

22 High-Fiber Foods You Should Eat – READ

Watch highlights from Divabetic’s last virtual outreach event featuring a Hat & Mask Fashion Show presented by Harlem’s Heaven’s Hats and poetry from Lorraine Brooks.

Virtual Scavenger Hunt & Smoothie Party with Jill Weisenberger

Are you going too stir crazy? Looking for a fun way to socialize without putting your diabetes at risk?

Join the happy healthcare host, Mr. Divabetic for this free, fun virtual Scavenger Hunt At Home & Smoothie Party where everything you need to win is within your home or apartment. Measuring cups, straws, spices, ice, fresh produce and more are all in play for a joyful night of fun, diabetes wellness and conversations.

Don’t miss Divabetic’s first-ever virtual Scavenger Hunt: At Home & Smoothie Party with special guest Jill Weisenberger MS, RDN, CDCES, CHWC, FAND on Thursday, June 18, 2020, 7 PM, EST on Zoom.

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories.

Smoothies can be an excellent way to get fiber and other nutrition from fruits and vegetables. However, the wrong kind of smoothie can be a bad choice for people with diabetes, especially when eating out.

During this virtual Scavenger Hunt on Zoom, Jill Weisenberger shares expert tips for making healthy smoothies without compromising your diabetes wellness.

Jill Weisenberger’s candid and energetic approach and her sound nutrition and fitness advice has earned her a place as one of 10 Dietitians You Need to Follow on Social Media in US News & World Report. Jill offers healthy and delicious recipe ideas and nutrition strategies that are based in sound nutrition science. Whether you’re looking for disease prevention or management, nutritious meals that people actually want to eat, or truths (and myths!) about the latest food trends, get reasonable and realistic tips from expert Jill Weisenberger.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the competition starts. Mr. Divabetic will have a list of regular (and some not so regular) items that people may find around their living space. Once we post an item you will have 30 seconds to find it. Each item found will result in points for prizes! At the end of the home hunt we’ll sit back laugh, make smoothies and enjoy a toast together to when we can hang out and do our real scavenger hunts!

Grand Prize: One lucky winner will win Jill Weisenberger’s best-selling Diabetes Weight Loss Week by Week to help you manage your weight and blood sugar at the same time.

Cost: Free. Pre-Registration Required

What do I need? A device with a camera and microphone. (A blender is helpful but not mandatory). No need to download Zoom but it does help. zoom.us.

How do I participate? When you register we will send you a code to join or Zoom meeting. (please note that the confirmation will come later)

Can I attend alone? Right now 99.9% of those participating attend alone. How Many are expected? Most of our virtual events have 20 + participants unless otherwise specified.

Disclaimer: By attending Divabetic’s virtual Scavenger Hunt at Home & Smoothie Party on Zoom, you consent to being filmed and or photographed, whereas your image, voice, and likeness may be used by Divabetic.org for promotional purposes.

Questions? If you have a questions, email mrdivabetic@gmail.com or call Max Szadek: (917) 648-0393. Divabetic is committed to making sure that every wellness with a wow outreach event your register for is going to be great!

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We’re celebrating Divabetic’s 8 Year Anniversary of Diabetes podcasting with musical inspiration from Patti Austin on Divabetic’s Diabetes Late Nite podcast available on demand. Guests include Poet Lorraine Brooks, Jill Weisenberger MS, RDN, CDE, CHWC, FAND, Chris Pickering co-founder of ‘The Betes Bros, Patricia Addie-Gentle RN, CDE, and Mama Rose Marie. Throughout this podcast we will be featuring songs from ‘The Best Of Patti Austin’ album courtesy of SONY Music.