After being diagnosed with type 2 diabetes, Stacey Harris (The Diabetic Pastry Chef) taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from a traditional bakery item.
“I started experimenting by using almond milk or whole milk mixed with water to cut down on carbs, then tried different flours, incorporating white whole wheat flour, soy flour, oat flour, black bean flour, and other alternatives into my brownies, cakes, and cookies,” she said in an How 2 Type 2 article.
She adds,”To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”
Below is The Diabetic Pastry Chef’s Gingerbread Cake Squares recipe, enjoy!
Gingerbread Cake Squares Recipe by The Diabetic Pastry Chef
Ingredients
2 eggs
1/2 cup sugar or 1/2 cup Splenda For Baking
1/2 cup molasses
3/4 cup melted butter or melted Smart Balance regular spread
1 1/4 cup whole wheat pastry flour
1 1/4 cup all-purpose flour
2 tsp baking powder
2 tsp ground ginger
1 1/2 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp ground nutmeg
1/2 tsp baking soda
1/2 tsp salt
1 cup boiling water
Directions:
Beat eggs. Blend in sugar or Splenda, molasses, and melted butter or spread. In separate bowl, sift together all dry ingredients. Alternate adding flour mixture with boiling water to batter, and beat until smooth.
Pour batter into a greased 9-inch square baking pan, or into greased square or round muffin tins. Bake 30 to 40 minutes in a preheated 350-degree oven, or until toothpick inserted in center comes out clean. Cut gingerbread in pan into 18 slices. Serve warm or at room temperature topped with whipped cream. Yield: 18 servings.
Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?
Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Baking Party with special guest, Stacey Harris aka The Diabetic Pastry Chef in 2021 on Zoom.
During our virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Sugar Free Holiday Dessert recipe and share expert baking tips for using sugar substitutes in your favorite recipes.
REGISTER NOW – FREE REGISTRATION
The Diabetic Pastry Chef shares her recipes in a fabulous book so that people with type 2 diabetes and others looking for sugar-free treats can make their own lower-carb versions of baked goods at home. She also started her own online bakery that ships homemade treats all across the country. The most common thing she hears from customers is, “I don’t even miss the extra sugar!”