31 Days of Divabetic Podcasts, Day Twenty Six

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 26, we’re spotlighting Divabetic’s Diabetes Late Nite Inspired by Angie Stone from May 2018.

We’re talking about ‘PRE-DIABETES, PCOS & REGAINING YOUR POWER’ with musical inspiration from Angie Stone.

Pre-diabetes means you have blood glucose levels that are higher than normal but not high enough to be called diabetes. If you have prediabetes, you are more likely to develop type 2 diabetes, heart disease, and stroke.

PCOS (Polycystic Ovarian Syndrome) is a condition that causes an imbalance of female sex hormones. As a result, women with PCOS often don’t have menstrual periods or only have periods on occasion. It is the number-one cause of female infertility. PCOS causes insulin resistance, the hallmark of type 2 diabetes.

Singer Angie Stone is a Grammy-nominated singer, songwriter, producer, actress and mother. She was diagnosed with Type 2 diabetes in 1999. “I was always on the go, and thought I was too busy to develop something like this,” Stone said. “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.”

What she didn’t realize was that she was a perfect candidate for diabetes: She had a family history of diabetes and was fighting weight problems.

“I came to accept my diabetes when I realized just how many people around me, even in my own family, were living with diabetes,” Angie Stone says. “It gave me back a lot of courage to see all these people just like me, going places, involved in normal things, and I became determined to learn what I needed to better manage my diabetes.”

Angie Stone makes questionable reference to diabetes in her song, 2 Bad Habits from 2015.

Just can’t get enough of you, babe
You’re like sweet, brown sugar to a diabetic
Got me overdosing, I’ma need a paramedic

Guests: Poet Lorraine Brooks, PCOS Diva founder Amy Medling, Dr. Beverly S. Adler PhD, CDE, Dr. Sara (Mandy) Reece PharmD, CDE, BC-ADM- PCOM, Patricia Addie-Gentle RN, CDE, Jeff James and Mama Rose Marie.

Throughout this podcast we will feature songs from ‘Stone Hits: The Very Best of Angie Stone’ courtesy of SONY Music.

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/24/2020

31 Days of Divabetic Podcasts, Day Twenty Four

On Day 24, we’re spotlighting Divabetic’s Gypsies, Tramps & Peas Mystery Podcast from September 2017.

“I love so many elements in this show starting with the soundtrack which has so many great songs and the setting, historic Coney Island,” says Max ‘Mr. Divabetic’ Szadek. “Add to that, Catherine Schuller’s wacky nutrition fortune teller character, “Nutrina” from Divabetic’s popular Broomstick Bash healthy Halloween outreach program making an appearance. I also put a lot more of myself into this script. I was on my high school team and I have disliked peas since childhood. As much as I like to think I’m different from my character, ‘Mr. Divabetic’, we are basically one in the same!”

Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes. What it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario and some sequined mermaids, all intent on keeping their secrets buried deep within the sand. Can Mr. Divabetic prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea?

Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his friends, some sassy mermaids and a cooky fortune teller. Along the way to revealing the identity of the murderer he uncovers expert tips for diabetes self-care during the Summer months.

USA Today Best-Selling Author, Tonya Kappes, Asha Brown, Catherine Schuller, Chef Robert Lewis aka ‘The Happy Diabetic’, Seveda Williams, Patricia Addie-Gentle RN, CDE, MaryAnn Horst Nicolay, Mama Rose Marie and Poet Lorraine Brooks help the fruit suit clad sleuth in this seaside adventure. Gypsies, Tramps & Peas features music from the original cast recording of ‘Gypsy’ courtesy of SONY Music.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/18/202007/18/2020

31 Days of Divabetic Podcasts, Day Eighteen

On Day 18, we’re spotlighting Divabetic’s Diabetes Late Nite podcast inspired by Fantasia Barrino Taylor from February 2014.

We’re talking about “LABELS.” From Designer and Nutritional labels to the labels we assign to ourselves as well as others. Labels are a part of life. We use them to tell stories so we can better understand ourselves and others but often times labels can lead to branding and shame. Are the ‘labels’ in your life helping or hindering you to lead a healthy, happy life with diabetes?

https://www.instagram.com/p/CCEsn7onc7l/?utm_source=ig_web_copy_link

Fantasia Barrino Taylor’s music inspires this episode of ‘Diabetes Late Nite’ podcast courtesy of SONY MUSIC. Fantasia has overcome many labels in her life in order to live out her dreams. She was a high school dropout, teenage mother and illiterate before being labeled as an “American Idol.” We think Fantasia Barrino is a great DIVA example of why we should all think about “the person” or “the contents” behind the label.

Lorraine Brooks read her poem, ‘Plus or Minus’ on this podcast

Plus or Minus? by Lorraine Brooks

Don’t call me plus size. Why should I be?

I’m bigger than some, some are bigger than me.

A number is given to keep track of our size,

And what is the difference which one I must buy?

I’m not plus or minus, don’t label me so,

And don’t tell me into which stores I can go.

If I need an 18, and you need a 3,

You shouldn’t be thinking you’re better than me.

If you need a 20 and I need a 2,

I shouldn’t be thinking I’m better than you.

Why don’t we instead, embrace everyone’s curves

With all the respect and support one deserves.

Don’t label me by the disease I possess

Or anything else that might cause me distress.

I’ve spent most of my life with the label of “plus”,

The truth is that labels aren’t good for any of us.

Let’s labels shelves, and file cabinet drawers,

And signs on the ladies and mens bathroom doors.

A label is good if I need to explore

Where your office is located on the 5^th floor.

And I need a label when I’m shopping for food

To know if tomatoes are pureed or stewed.

But don’t label me and my body, I ask,

And don’t make me wear this invisible mask…

Put labels on envelopes with return address,

Or telling me which one is lettuce, and which watercress.

Because in the end, I’m the same as you are,

And labels work better on bottles and jars.

But even if I am not your cup of tea

Don’t put labels on people…and please, not on me.

Diabetes Late Nite Inspired by Fantasia podcast guests: Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE, Neva White MSN, CRNP, CDE and Susan Weiner RD, MS, CDE, CDN),Poet Lorraine Brooks, Catherine Schuller, Mama Rose Marie and Cindy from New York, NY.

Divabetic’s Late Nite podcast’s format is similar to popular late night talk shows and features topical monologues, celebrity interviews, games, prizes and music. Every month the show’s theme is inspired by a different celebrity to help listeners to stay happy and healthy. Popular show segments include: Hot Topics, Diagnosis To Diva!, Diabetes Numerology Game, Diabetes Time Machine Game and Mother Your Diabetes.

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/16/202007/16/2020

31 Days of Divabetic Podcasts, Day Sixteen

On Day 16, we’re spotlighting Diabetes Roundtable Inspired by the Pointer Sisters from December 2013.

“This podcast was a game changer for Divabetic,” says Max ‘Mr. Divabetic’ Szadek.”It was the first time we featured music from various SONY music artists on our broadcast.”

The Pointer Sisters began their formal vocal training in their father’s church, The Church of God in West Oakland, California. June, Anita and Ruth Pointer achieved its greatest commercial success in 1983 with their biggest-selling album ever with Break Out. The Break Out album features the hits, Jump (For My Love), Automatic, Baby Come And Get It, I Need You, Neutron Dance and I’m So Excited.

The Pointer Sisters won several Grammy Awards, American Music Awards and have been inducted onto the Hollywood Walk Of Fame.

The happy healthcare host, Mr. Divabetic is ‘so excited’ to host this hourlong whirlwind of wellness inspired by the Pointer Sisters with superstar guests including music journalist Christian John Wikane, Patricia Addie-Gentle RN, CDE, Kathy Gold RN, CDE, Neva White MSN, CRNP, CDE, Evetta Petty, Poet Lorraine Brooks, Laura Laria and Lindsay from Baton Rouge, LA living with diabetes. Show highlights include Mr. Divabetic’s ‘Favorite Things’ list of great gift ideas to keep you happy and healthy.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/13/202007/13/2020

31 Days of Divabetic Podcasts, Day Thirteen

On Day 13, we’re spotlighting Divabetic’s Dabetes Roundtable podcast inspired by 20 Feet From Stardom podcast from 2013.

The compelling Academy Award winning documentary, 20 Feet from Stardom, focuses on the untold true story of the backup singers behind some of the greatest musical legends of the 21st century including Bruce Springsteen, The Rolling Stone, Bette Midler and Luther Vandross. Triumphant and heartbreaking in equal measure, the film is both a tribute to the unsung voices who brought shape and style to popular music and a reflection on the conflicts, sacrifices and rewards of a career spent harmonizing with others.

The happy healthcare, Mr. Divabetic aims to encourage everyone with diabetes to back up their daily self-care management with a team of professionals. Strive to create a team aka ‘entourage’ to help you perform at your best in the same way your favorite famous ‘diva’ has done. Managing blood sugars can be challenging and overwhelming at times. It’s important to find answers to your questions, connect with others and get the support you need during difficult times.

Tonight’s special guests include: 20 Feet From Stardom star, Lisa Fischer, Actor, Screenwriter and Author of ‘Good Like This’ Peter Arpesella, Authors Ginger Vieira and Riva Greenberg, Poet Lorraine Brooks, Mama Rose Marie, Patricia Addie-Gentle, RN, CDE, Pam Butler MS, CDE, Janice Harris RN, CDE and Asha Brown, the founder of the We Are Diabetes organization (wearediabetes.org) and is living with type 1 diabetes.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/13/202007/17/2020

Almond, Wild Blueberry, and Flax Smoothie Recipe By Janis Roszler and Donna Rice

Janis Roszler LMFT, RD, LD/N, CDCES, FAND, Co-Author of the best-selling e-book, Intimacy & Diabetes, shares this Healthy Smoothie Recipe for you to enjoy!

Almond, Wild Blueberry, and Flax Smoothie Recipe

From Intimacy & Diabetes, By Janis Roszler and Donna Rice

Ingredients
1 1/2 cups fresh or frozen wild blueberries
1 1/2 cups organic, unsweetened almond milk
2 tablespoons almond flour
3 tablespoons ground flax meal
1 tablespoon packed fresh mint leaves
2 teaspoons freshly squeezed lime juice
2 teaspoons raw honey
1 cup ice

Directions
1. In a blender, combine all ingredients and purée until smooth.
2. Divide smoothie between three glasses and enjoy immediately.

Choices/Exchanges: 1/2 Fruit, 1 Carbohydrate, 11/2 Fat

Basic Nutritional Values: Calories 160, Calories from Fat 70, Total Fat 8.0 g, Saturated Fat 0.7 g, Trans Fat 0.0 g, Cholesterol 0 mg, Sodium 15 mg, Potassium 210 mg, Total Carbohydrate 21 g, Dietary Fiber 6 g, Sugars 12 g, Protein 5 g, Phosphorus 110 mg

Can Flax Seeds Help You Manage Your Diabetes?

Flax seeds — and flaxseed oil — boast many health-promoting compounds with the potential to lower blood sugar levels and delay the development of type 2 diabetes reports Healthline. Flax seeds and flaxseed oil are an excellent plant source of omega-3 fatty acids, principally ALA. Flax seeds are especially nutritious, as they also provide a good amount of protein and fiber. Read More

There’s no one-size-fits-all diabetes diet per se, but understanding how to make smart food choices is essential for keeping blood sugars in a healthy range.

One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories. You can pack a lot of nutrition into one smoothie and get a delicious treat. As long as you stick with healthy ingredients and don’t add extra sweeteners, you can enjoy these treats on a regular basis.

Just remember when you do blend fruit into your smoothies to count them as part of your daily fruit allowance so you don’t overdo it on carbohydrates. Even natural sugar can drive up your blood sugar if you eat too much of it according to Everyday Health.

Janis Roszler is the 2008-2009 Diabetes Educator of the Year (AADE). She is a licensed marriage and family therapist, board certified sex therapist, registered dietitian, and award-winning medical media producer. Her books include Intimacy & Diabetes (ADA, 2020); Approaches to Behavior (ADA,2015); Diabetes On Your OWN Terms (Marlowe & Company, 2007); Sex and Diabetes (ADA, 2007); The Secrets Of Living And Loving WITH Diabetes (Surrey Books, 2004).

Janis is our special guest at Divabetic’ upcoming Indoor Scavenger Hunt & Smoothie Party on Zoom on Thursday, July 16, 2020, 7 – 7:35 PM, EST. Throughout our virutal Scavenger Hunt will be talking about relationships and diabetes. When diabetes enters the picture, it can complicate even our most casual relationships. Janis Roszler will answer your questions about how diabetes affects the 8 types of Intimacy: Aesthetic, Spiritual, Intellectual, Social, Emotional, Affection, Physical, and Sexual.

Register Now

Divabetic’s free Scavenger Hunt & Smoothie Party is part of Divabetic’s 10th Year Podcast Anniversary Celebration. Join us for our 10th Year Anniversary Podcast on Tuesday, July 14, 2020, 6 – 7:30 PM, EST. Guests include: Patricia Addie-Gentle, RN, CDE, Lorraine Brooks, Dr. Andrea Chisholm OB-GYN, Luther McRae, Mama Rose Marie, Susan Weiner MS, RDN, CDE, CDN, Dr. Beverly S. Adler PhD, CDE, Best-Selling Author Tonya Kappes, Seveda Williams, Catherine Schuller, Terri Seidman and special guests.

One lucky listener in our random drawing will win a Dario Blood Glucose Meter starter kit. This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes. Enjoy this special Dario discount for the Divabetic community!

We’d like to acknowledge everyone who has taken measures to protect our Divabetic community members living with diabetes and their loved ones by wearing cloth face coverings and social distancing.

07/10/2020

31 Days of Divabetic Podcasts: Day Ten

On Day 10, we’re spotlighting one of our most popular podcasts of all time, Diabetes Roundtable Inspired by Chaka Khan from November 2012. The slimmed down superstar diva, Chaka Khan is inspiring Diabetes Roundtable for National Diabetes Awareness Month!

The year before, The Queen of Funk, Chaka Khan was diagnosed with type 2 diabetes in 2011. Her diabetes diagnosis sparked an impressive weight loss.

“I had type 2 diabetes and high blood pressure. So I went on a radical change in lifestyle. I was on liquids for a year, and that gave me a good jump-start,” Chaka Khan said in an article on Diabetes.co.uk. “It sort of changed my whole way of thinking. You have to get the mindset.”

Her new diet, combined with regular exercise sessions, has led to a dramatic improvement in health and allowed the singer to ditch her type 2 diabetes medication.

Mr. Divabetic hosts for this thirty minute whirlwind of wellness with superstar guests including Chaka Khan’s former bandmember and producer, Ivan Hampden, Jr., Patricia Addie-Gentle RN, CDE, Pam Butler MS, CDE, Constance Brown-Riggs MSEd, RD, CDE, CDN, Holly Clegg who is the author of six cookbooks including ‘Kitchen 101’ Mama Rose Marie and real-life diva, Ginger Vieira, who is the author of ‘Your Diabetes Science Experiment’ and record-setting competitive powerlifter living with type 1 diabetes.

“The only downside to this Chaka Khan inspired podcast is that back in 2012 we weren’t playing music between show segments,” says Max ‘Mr. Divabetic’ Szadek. “On the bright side, we have a great excuse to feature Chaka Khan’s music on an upcoming Diabetes Late Nite podcast!”

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Scavenger Hunt on Zoom with special guest, Best-Selling Intimacy & Diabetes co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND on Thursday, July 16, 2020, 7 – 7:35 PM, EST.

https://youtu.be/wPSuO-zUHik

This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes.

REGISTER NOW

Thank you to everyone who has taken measures to protect our Divabetic community members and their loved ones by wearing cloth face coverings and social distancing. We are so grateful! Divabetic will continue to provide free Virtual Diabetes Outreach events with qualified health experts to keep you safe, informed a

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/09/2020

31 Days of Divabetic Podcasts: Day Nine

On Day 9, we’re spotlighting our Studio d: Diabetes Foot Care podcast from April 2012.

The happy healthcare host, Mr. Divabetic steps in the studio with Dr. Maasi J. Smith (DPM), founder and director of the Rittenhouse Foot and Ankle Associates in Philadelphia (PA) and the website, www.mybadfeet.com, to talk foot care, diabetic wound care and to get general advice for healthy feet.

Bad feet are scary; but Dr. Maasi Smith (DMS) has seen it all and is committed to promoting foot health. This award winning surgical podiatrist admits that our feet are often the most neglected part of our body.

Due to the suppression of the immune response and reduced blood flow to the feet in people with diabetes, the body may be unable to heal wounds you suffer to your feet. As sensation has already been reduced, if you aren’t checking your feet regularly, you may not realize your feet are injured until it’s too late. If left untreated, bacterial infections can lead to gangrene, which may require amputation to ensure that the infection does not spread to other parts of the body.

What Can I Do?

There are some simple precautions you can take to keep your feet healthy as a diabetic.

Check your feet daily.
Keep your diabetes well managed.
Wash your feet daily.
Keep your feet moisturized (but no lotion between the toes, as moisture here can create conditions friendly to fungal infection).
Encourage circulation in your feet by wiggling your toes and changing positions regularly.
Meet regularly with your trusted podiatrist.

If you’re living with diabetes, it is crucial that you ensure foot health by working with your podiatrist to reduce the likelihood of infection and quickly treat any infection that arises.

Many foot conditions can worsen without prompt treatment from a qualified podiatrist. So don’t hesitate – if something feels wrong, call your healthcare team.

Divabetic’s free monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence. All podcasts are available on demand at blogtalkradio and i-Tunes.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

One lucky winner in our random drawing will win Janis Roszler’s best-selling e- book, Intimacy & Diabetes. A second lucky winner in our random drawing will win a Dario Blood Glucose Meter starter kit. This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes.

REGISTER NOW

07/07/2020

31 Days of Divabetic Podcasts: Day Seven

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day Seven we’re spotlighting our Bride’s Guide to Diabetes podcast from June 2011. If you’re living with, at risk of or affected by diabetes, planning or attending a wedding, this inside guide to one of life’s most important celebrations is for you!

Thanks to Thomas AE for sharing their work on Unsplash.

Mr. Divabetic officiates a full hour featuring a guest list of wedding, food and fashion experts with tips and suggestions for brides, grooms, attendants and attendees. Guests include Jessica Issler and Judi Wilcox, certified diabetes educators, Christine Campanelli, wedding cake designer, Holly Clegg, celebrity cookbook author, Catherine Schuller, fashion stylist, former brides and more.

“I’m so glad this Bride’s Guide to Diabetes podcast is so popular,” says Max ‘Mr. Divabetic’ Szadek. “I love every minute of it right down to Sarah Jessica Parker‘s Sex & The City sound bytes.”

Thanks to Alekon for sharing their work on Unsplash.

And if there were any doubt, here’s our favorite Wedding Song: Here & Now by Luther Vandross. Enjoy this live performance of Grammy winning single ‘Here and Now’ at Royal Albert Hall in 1994.

Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

07/02/202007/02/2020

31 Days of Divabetic Podcasts: Day Two

On Day Two of 31 Days of Divabetic Podcasts, we’re spotlighting our friend, the fabulous Best-selling Cookbook Author, Holly Clegg on Divabetic’s Diabetes Spotlight podcast from October 2010. Sadly, Holly Clegg died last year at the age of 64 Dallas. She had been diagnosed with stomach cancer in August 2018. During her cancer fight, Holly Clegg aka ‘the Queen of Quick’ used her high profile to educate others on gastric cancers and, with her family, created the Holly Clegg Gastric Cancer Research Fund at MD Anderson to raise awareness of gastric cancers.

https://www.instagram.com/p/CBV5uxLHMSR/?utm_source=ig_web_copy_link

“Holly was one of my first podcast guests,” says Max ‘Mr. Divabetic’ Szadek. “I was instantly drawn to her because she was so friendly, informative, enthusiastic and upbeat. She appeared on several more podcasts and contributed plenty of her healthy and delicious recipes for our blog over the years. Holly lived her life to the fullest doing what she loved and helping others.”

PODCAST SURVEY

https://www.instagram.com/p/B-nNaQ5JJfo/?utm_source=ig_web_copy_link

Holly Clegg published 10 cookbooks, including Trim & TERRIFIC and Too Hot in the Kitchen, that are time, user and pantry-friendly and focus on maintaining nutritional balance.

Join us for Divabetic’s free At Home Scavenger Hunt & Smoothie Party with special guest, Janis Roszler LMFT, RD, LD/N, CDCES, FAND on Thursday, July 16, 7 – 7:30 PM, EST on Zoom. Register Now