50 Years of Living With Type 1 Diabetes

Catherine Lawrence celebrates 50 years of living with type 1 on Divabetic’s 9th Year Anniversary podcast with music from P!nk.

Below, Catherine shares her successes as well as a few stumbles from living life with type 1 diabetes to the fullest! Tune in to hear her full interview .

Catherine Lawrence’s 5 Decades of Diabetes

1st Decade – Age 9-19

I was 9 years old when I was diagnosed [with type 1 diabetes] and it was very traumatic, not just for me but for my mother as well.  I remembered that it took two aides at the hospital to hold me down for my very first blood test. You can just imagine a 9-year-old seeing a huge needle coming at her.

I remember asking the nurse why I had to get up so early in the morning and go down the hall to do my urine test when the young boy, around my age, across the hall just had to put his urine in a container and the test was done for him.  The nurse explained that he had had diabetes longer than I had and already knew how.  BUMMER! I ended up spending 1 month in the hospital learning everything.

Speaking of testing, way back then, 1969, we were using test tubes, drops of urine and water and then put a Clinitest tablet into the tube to get a certain color.  Blue (negative for sugar) was the best and brown (very positive for sugar) was the worst.  And, that is how I had to do ALL my urine tests for the next well over 10 years or so. This was not something I could carry in my purse.  But, being so young, thankfully I was not going out many places except for school and to play.  These urine tests always put quite a bit of stress on me as I tended to get the “brown” color a lot.  Blue would please me to no end!  My endocrinologist called me “brittle.”

In the early years, it was so hard NOT to want to eat the things I liked so much, such as candy, cookies and esp. birthday cake.  I wanted to be just like all the other kids and eat the same things they did.  There were no sugar free items available on the grocery shelves that I could eat.  Fresca, Tab and then sugar free Shasta was available to drink which made me very happy!  It was also hard for my mother because I had a twin sister and brother who were not diabetic, and she had to try to keep their sweets from me.

Sometimes I filled my syringe in the morning with insulin then went to my room and just squeezed it all out onto the rug because I had a very hard time with giving myself injections.  The doctor did not want my mother to do it for me cause I needed to learn to take care of myself.  Most times I would sit for what seemed like an eternity, and just stare at the pinched skin of my thigh in my left hand and the syringe in my right and wait for the courage to plunge it into myself.  I struggled quite a bit with all of it in that 1st decade and I was in a state of denial for quite some time.

There was so much to learn, and it was all so overwhelming at such a young age, but I am grateful I had such an awesome endocrinologist, and even though my family was learning along the way with me, they were supportive and helpful.  I guess we all learned together that 1st decade.

2nd Decade – Age 19-29

Getting older led to working and getting out more socially, such as dating, going to a movie or out dancing, etc. and this created a new set of problems.  I believe by then they had test strips that you could carry in your purse and urinate on in the bathroom and compare it to a color chart on the bottle.  That was a big improvement as it provided the freedom to go out, be with my friends and do more things, but it still didn’t provide a precise picture of my blood sugar levels.  It was hard being in my 20’s, working, partying and constantly wondering what my blood sugars were.  I was still learning how to “listen” to my body and differentiate between the low and high blood sugars and dealing with the frequency of the swings between the two.  Many times when my body was trying to e me something was wrong, I would either ignore my symptoms and avoid doing a blood test or I didn’t trust the symptoms and would tell myself I was just sleepy or that the anger I felt was due to some external pressure.  It took a noticeable change in my behavior or and obvious physical change to take place to provide a clue to those around me that I needed help.  Not knowing exactly ALL the time what my blood sugar was and feeling either sleepy or angry was extremely frustrating.  Then the very first blood glucose meter was on the market I was thrilled!  It was quite large, about as big as a small purse and I had to carry it over my shoulder!  However, I was so grateful for this as it provided a clear picture of what was going on with my blood sugars and was making my life less stressful.  I still had the swings in my blood sugar levels but at least now I knew exactly where the levels were and could attend to them immediately and properly.

I learned the hard way about one of the many complications of diabetes when I was studying to be a surgical tech in my early 20’s.  I was having a good deal of trouble reading the board and taking notes.  I went to an ophthalmologist, thinking I would just need a prescription for glasses, but he instead diagnosed me with diabetic retinopathy.  He told me I would need laser therapy in order to try to save my vision.  I was so frightened about the actual laser treatment and whether this would save my sight or not.  I had to drop out of school due to treatment and recovery time.  The laser treatment consisted of 4500 laser burns in one eye and 1500 in the other one.  I was so blessed to have an excellent doctor who saved my vision!  I have not had one bleeding vessel in either eye since then.

I met a young man in my mid 20’s whom I taught about the disease, its complications and daily proper care.  He learned quickly how to give me a test, what physical signs to look for and their meanings and even how to give an injection.  He helped me a great deal.  At age 28 we married and have been now for 30 years.

3rd Decade – Age 29-39

Life was getting better with my diabetes.  I was more in tune with what was going on with my body and blood testing had gotten SO MUCH better.  I was able to know, in real time, what my blood sugars were and that was an immense step forward for me, and ALL diabetics.  I was learning more and more about the complications and the various ways I could prevent some of them.

When I was 39, I discovered the insulin pump.  It WAS A LIFE SAVER.  I still wear it today.  No more injections, except to change my site, and having ready access to giving myself insulin when my blood sugar is high and to be able to cover the carbohydrates that I eat at meals, WITHOUT HAVING TO INJECT insulin is amazing.  Just the fact that I did NOT need to carry insulin and syringes around with me was such a relief.  Just because someone has an insulin pump DOES NOT mean your diabetes is out of control, it is just the opposite – helping to keep it more under control.

TESTING, TESTING, TESTING of one’s blood sugar is of upmost importance to any diabetic, but especially to one that wears an insulin pump.  And I did at least 8-10 blood sticks a day to keep track.  Someone on an insulin pump needs to be able to do at least 8 tests a day to keep track of the fast-acting insulin that is being given to the body throughout a 24-hour period.  I was, and am, very fortunate to have an excellent Certified Diabetes Educator to help me.

4th Decade – Age 39-49

Some years later more complications began to surface.  I began to have stomach issues which led to ER visits.  Gastroparesis was thought to be the culprit, but luckily for me testing confirmed it was not.  Through trial and error my Gastroenterologist finally found a medicine that has seemed to help with symptoms.  I had cataracts in both eyes removed which was caused by the diabetes.  I have stage 1 kidney disease but am doing very well with that.  It has stayed at that stage for quite some time now due to not only a medicine but by also drinking a ton of water every day.  My heart is okay for now, but, as the doctor says, “I have some rust in my pipes” and that is also due to the diabetes.  

5th Decade – Age 49-59

Well, after still dealing with the swings of blood sugar levels, I finally decided it was time to try a CGM, continuous glucose monitor.  I have recently begun to use this tool and it has proven to be extremely useful for me, especially at night.  It has an alarm which will sound when it reaches the parameters I have set for high and low blood sugar numbers.  This provides a much tighter control throughout the day and MOST IMPORTANTLY the alarm wakes me at night so I don’t have the fear of dangerous levels that may go unchecked.  It is not “real” time, but it comes very close to the actual number and it also shows me whether my level is stable or headed up or down.  Now, this was initially stressful for me as I was seeing what my numbers are constantly throughout the day.  I would get so upset to see it going either high or low.  It was hard in the beginning to see all those numbers and that just added stress which just sent my levels even higher!  Argh!  It has been a learning curve and my endocrinologist told me I have always HAD these number, I just never saw them.  My CDE said that your blood sugar can change as fast as your blood pressure.  Always learning something new about diabetes!

Living for 50 years with diabetes is just amazing to me, considering I was not always the best diabetic I could have been.  I fought it constantly, and still do to certain degree.  Diabetes can be CONTROLLED, but you must learn all you can about proper diet, consisting especially of portion controls of your food, exercise and stay aware of what is going on with your body.  That is why I always tell other diabetics about the importance of testing blood sugars.  Doctors also need to be able to let their patients do more than 4 blood tests a day!  That simply is not enough.  I am a volunteer at my local hospital, in the Diabetes Management Center, and we see a lot of Type II diabetics.  I have to say that I’m grateful I am a Type I diabetic, as I grew up with it and became used to the diabetic way of life.  I believe it is much more difficult to be diagnosed later in life and then be forced to abruptly make all the necessary changes to diet, lifestyle, etc.  I see all the time how hard it is for some Type II’s to handle.  Continued research is so important for advances in care and control and, at the very least, I hope research continues with implantable insulin pumps as I know technology can and should do this!  Check out the non-profit called the Implantable Insulin Pump Foundation.  The diabetic community needs to push for this research!  

Nevertheless, living with diabetes has been, and continues to be and “adventure”.  I continue to read all I can to keep up to date with all the latest information, ideas, advances, etc. and my endocrinologist and the Center where I volunteer are excellent sources of help and formation.  Every diabetic needs to be their own advocate at every doctor’s visit and ask as many questions as possible.  There are NO stupid questions.  AND, ABOVE ALL, DO YOUR BLOOD TESTS!!!!  They can save your life.  The future ahead looks very promising for a diabetic, and so long as a diabetic follows ALLL his or her doctor’s orders, and stays as active as possible, it CAN work.  There will always be complications, but so many of them can be prevented with good care of your disease.  There is so much promise out there and I’m looking forward to living to see all the changes!

GLAM MORE FEAR LESS! Share your experiences of living with diabetes and mark a milestone with us on Diabetes Late Nite. To be a guest on Divabetic’s podcast e-mail Mr. Divabetic at: mrdivabetic@gmail.com

Diabetes Late Nite Inspired by P!nk

Listen to Divabetic’s 9th Year Anniversary podcast with musical inspiration from P!nk. Guests include Beyond Type 2’s T’ara Smith, Catherine Lawrence , Dr. Sara (Mandy) Reece PHARMD, CDE, BC-ADM, BCACP, FAADE, Poet Lorraine Brooks, Glamazon Beauty owner Kim Baker, and the Charlie’s Angels of Outreach. Hosted by the happiest health care “MC,” Max “Mr. Divabetic” Szadek. 

A Dog Saved My Life!

A white terrier, became the first dog to receive insulin in Frederick Banting and Charles Best’s laboratory on July 30, 1921 in Canada.

The scientists took blood samples from the dog every 30 minutes and saw a temporary drop in blood sugar from 0.2 percent to 0.12 percent. Banting was not knowledgeable enough about new developments in testing blood sugar to check for diabetes accurately, so he checked the urine, which was less reliable.

Banting & Best

The dog died the next morning due to an infection, but the scientists noted the first signs of anti-diabetic action from the extract, which they had named isletin.

“Diabetics the world over owe much to the true, brave, faithful, loving little dog who played her heroic role as part of her day’s work.” -Frederick Banting, 1940

The next challenge in the discovery of insulin they faced was to find a method of producing islet cells, and therefore insulin, on a mass scale, so that it would have some use as a wide-scale medicine for diabetes.

Realizing that a supply of dogs for pancreas ligation was going to limit the progress of the research, Banting and Best moved on to using the pancreas of cows as source material.

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Collar Greens Health & Wellness Day

Divabetic and Central Farm Markets proudly present Collar Greens Health & Wellness Day on Sunday, September 29, 2019, 9 AM – 1 PM. This free health and wellness event features health information for both pets and pet owners alike!

Enjoy Market Food Tours, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Dog House Decorating for Kids, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks & Ask A Diabetes Educator Sessions! 

Plus, visit 40 vendors for fresh local pork, chicken, fish, cheeses, produce, dairy, baked goods, prepared foods to go, eggs, flowers, and ice cream.

What’s Your Dog IQ? Take our FUN QUIZ

Tabouli Gallagher

Meet Tabouli: The World’s Most Famous Diabetes Alert Dog!

Meet the World’s Most Famous Diabetes Alert Dog: Tabouli Gallagher and his trainer, Debby Kay at Collar Greens Health & Wellness Day on September 29, 2019.

Debby Kay has been a been an internationally recognized leader in medical, diabetes alert, and scent detection dog training for over 40 years. Her Super Sniffer® program is now in 22 countries, helping people utilize the remarkable talents of the dog’s nose. The best selling series of Super Sniffer® books are available online at: www.debbykay.com.

Available on Amazon

Can’t make it? We’re talking to the owner of the World’s Most Famous Diabetes Alert Dog, Tabouli Gallagher, Elizabeth Gallagher on August’s Diabetes Late Nite podcast with musical inspiration from Phyllis Hyman scheduled for August 13, 2019, 6 PM, EST. TUNE IN 

Diabetic Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar levels before they become dangerous.

Tune in to find out how this service dog not only helps Elizabeth who is living with type 1 diabetes,  happy and healthy but also inspired a series of children’s books, “Tabouli:  The Story of a Heart-Driven Diabetes Alert Dog” by Matt Pelicano 

Cutest Dog Contest

Win $500 Gift Basket! Enter Our Cutest Dog Contest

Upload your dog photos to Instagram and tag @centralfarmmarkets and include the hashtag #centralfarmdogcontest to enter the Central Farm Markets Cutest Dog Photo Contest.

Plant-Based Diets Tied to 23% Lower Type 2 Diabetes Risk

Healthful, plant-based foods can demonstrably improve both insulin sensitivity and blood pressure, according to new research from comprehensive review and meta-analysis of nine studies. Moreover, plant-based diets can prevent or reduce weight gain, as well as reduce low grade inflammation, two other factors that contribute to a person’s risk of diabetes.

A “predominantly plant-based” diet centers on both healthful plant foods, including fruits, vegetables, nuts, and legumes, and less healthful ones, such as potatoes and sugars. These types of diets could also include some products of animal origin.

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Diabetes Late Nite Inspired by Dolly Parton

We’re talking about Self-Acceptance & Diabetes with musical inspiration from Dolly Parton on Diabetes Late Nite.

Guests include Poet Lorraine Brooks, Dr.Beverly S. Adler PhD, CDE, Patricia Addie-Gentle RN, CDE, Catherine Schuller AICI, CIP,  Lisa R Young, PhD, RDN, and Type 2 Diabetes – What To Know Community member, Crystal. Throughout the podcast we will be playing music from Dolly Parton’s Dumplin’ Original Motion Picture Soundtrack courtesy of SONY Music.

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Divabetic® (divabetic.org) is a national nonprofit diabetes outreach organization committed to changing attitudes in people at risk, affected by and living with diabetes. We strive to encourage prevention, early action and above all, education. 

Divabetic® was inspired by the late R & B legend, Luther Vandross, and created and founded by his long-time assistant, Max Szadek. Divabetic®, a combination of the word ‘diabetic’ with the letter ‘V’ inserted for Vandross, evokes feelings of power and the positive attitude associated with the great DIVAS Luther loved like Patti LaBelle.

Why You Should Try A Walnut-Based Pie Crust

Nut-based pie crusts are becoming more popular as people with diet restrictions and health conditions look to substitute sugar and gluten while maintaining the great taste and texture of their favorite desserts.

Walnuts are rich in heart-healthy fats and high in antioxidants. What’s more, regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer. These nuts are easily incorporated into your diet, as they can be eaten on their own or added to many different foods. 

Have you heard that about 28 grams or three-four tablespoons of walnuts may help reduce risk of developing type 2 diabetes significantly? There’s also plenty of research to support how a handful of dry fruits and nuts can help boost brain power and heart health.

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Low Carb Cheesecake Recipe

Why not try a making a walnut-based pie crust using this thick, velvety low carb cheesecake recipe?

“This Low Carb Cheesecake has all the delicious flavor and creamy texture of traditional cheesecake without the added sugar. Serve it up as a special treat for anyone watching their sugar intake.”

Low Carb Cheesecake Recipe

Gingerbread Men Prefer Blondes

Divabetic presents their 6th Annual Diabetes Mystery Podcast, Gingerbread Men Prefer Blondes, which takes place at the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.         

Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Asha Brown, Chef Robert Lewis, Seveda Williams, Catherine Schuller, Wendy Radford, Dave Jones and Lorraine Brooks.

Throughout this podcast we will be featuring music from the original Broadway cast recording of ‘Gentlemen Prefer Blondes’ courtesy of SONY MUSIC.

Vitamin D May Slow Down Progression of PreDiabetes & Type 2 Diabetes

Taking vitamin D may help people with prediabetes and newly diagnosed type 2 diabetes slow down the progress of the condition according to scientists.

The team of a study published in the European Journal of Endocrinology found taking vitamin D improved how insulin worked in muscle tissue after six months. This new evidence supports previous studies which have shown a worldwide problem with vitamin D deficiency, and link the deficiency to an inability to process sugar.

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Diabetes Late Nite inspired by P!nk

Enjoy Divabetic’s 9th Year Anniversary of Diabetes Late Nite Podcasting with musical inspiration from P!nk. Guests include Beyond Type 2’s T’ara Smith, Catherine Lawrence , Dr. Sara (Mandy) Reece PHARMD, CDE, BC-ADM, BCACP, FAADE, Poet Lorraine Brooks, Glamazon Beauty owner Kim Baker, and the Charlie’s Angels of Outreach. Hosted by the happiest health care “MC,” Max “Mr. Divabetic” Szadek. 

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Darling Dumplin’ by Poet Lorraine Brooks

it’s hard in a world where looks are a prize
to value yourself if you’re not the right size.
For chubby young girls it’s especially true
And lots of the other kids will bully you.

If Mom calls you “Dumplin’”, and you hate that name,
It may be a reason you’re feeling ashamed.
Some people will tell you that you look OK,
But deep down inside there’s a price that you pay.

It’s sadness and lonely, and unworthiness
That causes you pain and gives you distress.
It’s being alone when the girls are all dating
And feeling ashamed because boys aren’t relating.

It’s trying to smile when you don’t feel alright.
It’s waiting for phone calls on Saturday night.
It’s hoping you’ll get all the cute boys’ attention,
But hearing the ridicule and condescension.

It’s when you decide for yourSELF that you’re fine,
That you can begin to turn water to wine.
It’s when YOU feel comfortable in your own skin
That you can begin on your journey to win.


No, it’s not easy, to want to conform
Or made to believe that you’re outside the norm.
But if you’re like Dumplin’, you’ll rise to your best
And you will decide you will not be suppressed.


Everyone’s different and all are worthwhile
And all of us have individual style.
So get out on that runway and strut all your stuff
Don’t let anyone tell you that you’re not enough!


Skinny or chubby, plump or obese,
Accept what you’re given – that’s where you find peace.

Kale For Dessert?

Kale has been a trendy health food for a while. It’s so trendy that people including cooking hacks like Mr. Divabetic are adding it into any food, including DESSERT!

With more nutritional value than spinach, kale may help improve blood glucose management in diabetes, lower the risk of cancer, reduce blood pressure, and help prevent the development of asthma. The fiber and antioxidants in kale also may offer protection against diabetes. Studies have shown that a high intake of fiber may lower blood glucose levels in people with type-1 diabetes and people with type-2 diabetes may see improved blood sugar, lipids, and insulin levels according to Medical News Today.

But can one of the world’s healthiest foods taste heavenly in a dessert?

“While you might not think of the fibrous leafy greens as essential to dessert dishes, kale has the unique ability to lend cakes a feel-good dose of nutrients without sacrificing taste or flavor,” writes Jennifer En for mashed.com

Why Kale & Chocolate Make A Good Combination!

Chocolate is incredibly rich and bold, which makes it the perfect ingredient to pair with kale when you don’t necessarily want the veggie flavor to overpower the chocolate one. If you’re curious about what kale and chocolate taste like together, try this recipe from Chocolate Covered Katie for kale brownies. 

Chocolate Covered Katies

“It’s easy, streamlined, and completely winning where flavor is concerned. Get your chocolate on,” writes Jennifer En for mashed.com

KALE BROWNIES RECIPE

Don’t let incorporating greens into your desserts be an excuse to overindulge. It’s easy to convince yourself that you can enjoy more sweets and feel better about yourself in the process because you’re adding in extra nutrients between spoonfuls of sugar. An indulgence on one day doesn’t matter when looking at a week or a month.

Mr. Divabetic loves to infuse his desserts with healthy doses of vegetables. Unfortunately his lack of cookings skills and questionable good taste doesn’t always make for a winning combination. In this year’s Diabetes Mystery podcast, “Gingerbread Men Prefer Blondes” his original Kale Hot Cocoa recipe turns everyone’s favorite leafy green vegetable into something downright lethal! 

Divabetic presents their 6th Annual Diabetes Mystery Podcast,  “Gingerbread Men Prefer Blondes,” on Tuesday, September 10, 2019, 6 -7 PM, EST. This diabetes mystery caper takes place at the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.         

Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Asha Brown, Chef Robert Lewis, Seveda Williams, Catherine Schuller, Wendy Radford, Dave Jones and Lorraine Brooks.

Throughout this podcast we will be featuring music from the original Broadway cast recording of ‘Gentlemen Prefer Blondes’ courtesy of SONY MUSIC.

TUNE IN

Paula Abdul Falls but Snaps Back!

Paula Abdul took a tumble during her concert on stage at the Billboard Music Awards but we’re still ‘head over heels’ for the superstar.

The former “American Idol” judge also fell head-first into the crowd at the Hard Rock Live in Biloxi, Mississippi as she sang her 1991 hit “The Promise of a New Day.”

Paula Abdul Appears In Las Vegas

“She did not seem hurt at the time of the fall and still finished like a champ,” the fan who posted the video told People. “She stated she was a dancer, and falls and drops she has gotten used to over the years.”

Paula Abdul wowed the crowd at the Billboard Awards 2019 and proved her age isn’t stopping her from performing at her best.

Paula’s dancers had her performing back flip in midair even though she suffers from chronic pain . She was injured as a 17-year-old cheerleader. In 2004, she was diagnosed with reflex sympathetic dystrophy, which causes severe pain. Later, cortical integrative therapy was able to help manage the symptoms.

RSD/CRPS goes by many names: reflex sympathetic dystrophy, reflex neurovascular dystophy, complex regional pain syndrome, hand-foot atrophy, Sudeck’s atrophy, amplified musculoskeletal pain syndrome, and causalgia (to name a few common ones).

So what is RSD/CRPS? To start, it is the most painful medical condition known to man at a 45/50 on the McGill Pain Scale. Because it is so painful and it is hard to find good doctors to treat this condition, CRPS has a grim nickname: the “suicide disease.” We lose too many RSD/CRPS warriors because the pain is just so unbearable. I personally have lost several friends to the disease, and I’m always fearing who will go next. Many people with RSD/CRPS have been to the deep dark place, where they just want to escape the pain, but not everyone climbs out of it.

Increased back pain has been reported in people with diabetes, but the cause is unknown. People with diabetes are more likely to report back and neck pain, according to a new study. However, it is not clear whether diabetes is the cause reports Diabetes.co.uk.

The study’s authors suggest looking at the impact of medications, such as insulin, which are known to affect blood flow and muscle mass, and may affect the functioning of the musculoskeletal system. 

Diabetes Late Nite Inspired by Phyllis Hyman

We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nite with musical inspiration from the iconic Phyllis Hyman on Tuesday, August 13, 2019, 6 PM, EST.

R & B superstar Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Unfortunately Phyllis Hyman committed suicide, leaving a suicide note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

Podcast guests include Poet Lorraine Brooks, ‘Sleep, Insomnia, Stress’ Author Patricia Farrell PhD, Kristina Wolfe, Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music

TUNE IN


Diabetes Late Inspired by Phyllis Hyman

We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nite with musical inspiration from Phyllis Hyman scheduled for Tuesday, August 13, 2019, 6 PM, EST. TUNE IN

Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Though her uncompromising principles put her at odds with the mainstream music business, she worked consistently for 20 years—from the moment that jazz drummer Norman Connors discovered her in a New York club in 1975 to when she took her life in June 1995

Phyllis Hyman committed suicide, leaving a note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

If you’re struggling with some tough emotions or feeling lonely, don’t hesitate to call the Lifeline at 1-800-273-TALK (8255).

Podcast guests include Poet Lorraine Brooks, ‘Sleep, Insomnia, Stress: What You Don’t Know Can Hurt You’ Author Patricia Farrell PhD, Elizabeth Gallagher, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog‘ Author Matt Pelicano, the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music.

The World’s Most Famous Diabetes Alert Dog: Tabouli Gallagher

We’re talking to the owner of the World’s Most Famous Diabetes Alert Dog, Tabouli Gallagher, Elizabeth Gallagher on August’s Diabetes Late Nite podcast with musical inspiration from Phyllis Hyman scheduled for August 13, 2019, 6 PM, EST. TUNE IN 

Diabetic Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar levels before they become dangerous.

Tune in to find out how this service dog not only helps Elizabeth who is living with type 1 diabetes,  happy and healthy but also inspired a series of children’s books, “Tabouli:  The Story of a Heart-Driven Diabetes Alert Dog” by Matt Pelicano 

Tabouli: The Story of a Heart-Driven Diabetes Alert Dog

Tabouli:  The Story of a Heart-Driven Diabetes Alert Dog” Synopsis 

Tabouli is a real-life diabetes alert dog who lives with his owner, 13-year old Elizabeth Vaughan, in Greenville, South Carolina. Striving to overcome his tragic beginnings, Tabouli’s love and devotion toward Elizabeth enable him to surmount challenges and obstacles, prejudice and doubt in order to become a certified service dog. When tragedy strikes, Tabouli must find his way out of the shadows of grief which threaten to undermine all he has accomplished. Deciding always to follow the adventure, this heart-driven dog is surprised to find within himself a greatness he never expected. Recommended by world-renown dog trainer, Debby Kay, this book “so perfectly captures the spirit and journey of a remarkable service dog.”

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Meet Tabouli Gallagher: the World’s Most Famous Diabetes Alert Dog!

Join us Divabetic’s’ Collar Greens Health & Wellness Day outreach program on Sunday, September 29.2019, 9 AM – 1 PM at NOVA Central Farm Markets located at George C. Marshall High School, 7731 Leesburg Pikem Falls Church, VA 22043, 9 AM – 1 PM.  FULL EVENT DETAILS

This FREE diabetes outreach event features wellness education for pets and pet owners alike! Enjoy Dog Photo Contest, Market Food Tours with healthcare professionals, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks and more!

Guest Presenters include World Renowned Diabetes Alert Dog & Scent Detection Expert, Debby Kay, Chef Scott Sunshine, Nationally Recognized Diabetes Educator, Kathy Gold, MS, RN, CDE, Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Homeward Trails Animal Rescue and more! 

Enter Our Cutest Dog Contest Now

Win $500 Gift Basket! Enter our Cutest Dog Contest on Instagram. Post your favorite dog photo with the hashtag: #centralfarmdogcontest. CONTEST RULES & REGULATIONS

What’s Your Dog IQ? Take Our Fun Quiz Now