Tag: diabetes mystery

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High Insulin Costs Are Killing Americans

After losing his job and insurance, Jeremy Crawford, 39, struggled to afford the insulin he needed to survive. He tried using Walmart insulin (retailing for $25), but it didn’t work well. 

Some politicians like to point to Walmart-price insulins and say that there are low-cost alternatives. However, Walmart insulins just don’t perform nearly as well as the more expensive insulins. Insulins are not interchangeable as some industry leaders would like us to believe. Switching insulins can negatively affect the health of people with diabetes, making blood sugar mangement more irregular and raising A1C scores.

As Jeremey got sicker, he resisted calling 911 to get the help he needed because he could not afford it. He died from diabetic ketoacidosis.

Diabetic ketoacidosis (DKA) is a life-threatening problem that affects people with diabetes. It occurs when the body starts breaking down fat at a rate that is much too fast. The liver processes the fat into a fuel called ketones, which causes the blood to become acidic.

We are shedding light on the tragic consequences of rationing insulin and DKA on Divabetic’s upcoming mystery podcast, A Christmas Peril, debuting in September 2021. Our most popular podcast’s cozy mystery format allows us to reach a broader audience to raise awareness for these critical issues.

No one with diabetes should die because they can’t afford their insulin. 

The Right Care Alliance (RCA) is a grassroots coalition of clinicians, patients, and community members organizing to make health care institutions accountable to communities and put patients, not profits, at the heart of health care.

LEARN MORE – GET INVOLVED 

 

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Divabetic’s Suspect Boulevard Mystery Podcast

How did the lady in red wind up dead at the bottom of the pool on the lush estate of one of the world’s most famous writers?

To solve this mystery we have to step back in time. Back to a quiet morning during the Santa Ana winds when our happy healthcare host, Mr. Divabetic arrives at the resplendent estate of NYT Best-Selling Author and Socialite Marjorie Melbourne
Blaze. He’s here to deliver the keynote address at the Annual Heart of the Diva Gala on diabetes and women with the help of the Charlie’s Angels Of outreach, Susan Weiner and Patricia Addie-Gentle.

 

Divabetic’s story of diabetes mystery and intrigue stresses why it can be deadly
to blame others for your heart’s misfortunes.

Lorraine Brooks, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDCES, CDN, Chef Robert Lewis, USA Today Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDCES and Mama Rose Marie star in Divabetic’s “Suspect Boulevard Mystery” podcast.

Throughout the podcast enjoy the wonderful music by the National Philharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.

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Diamonds the Python stars in Divabetic’s Mystery Podcast

Divabetic Image & Style Advisor Catherine Schuller gets ‘coz’y with a giant python named ‘Diamonds’ in Divabetic‘s Mystery podcast, Gingerbread Men Prefer Blondes. 

The mystery is set in the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s healthy culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges! Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.

Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), The Happy Diabetic Chef Robert Lewis, Seveda Williams, Coach The Cure’s Trisha Artman, Jillian Walsh, Wendy Radford, Dave Jones, Lorraine Brooks and Max Szadek.

Throughout this podcast we will be featuring music from the original Broadway cast recording of Gentlemen Prefer Blondes courtesy of SONY MUSIC.

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Divabetic’s Top 3 Podcasts of 2020

This year’s Top 3 Divabetic podcasts came together a little differently than before. Our top rated podcast from October featured an exclusive interview with singer, songwriter Angela Bofill. Angela’s fighting spirit after experiencing two strokes is truly inspirational. Additionally, it seems all the extra rehearsals and script revisions have paid off as our annual mystery podcast topped the Luther Vandross tribute for the first time in the ratings. We think you’ll enjoy these three shows no matter your situation in life right now.

#3: Divabetic’s Annual Luther Vandross Tribute Podcast

We’re celebrating the musical legacy of Luther Vandross and raising awareness for diabetes health-related complications (such as vision loss) on Divabetic’s Annual Luther Vandross Tribute podcast.

Diabetic eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.

A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).

Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.

Guests include Andre “Doctor Dre” Brown, Nat Adderley Jr.,  Dr. Khoshnevis, Danny Clay, and Patricia Addie-Gentle RN, CDE.  Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.

#2: Divabetic’s Mystery Podcast: Kill Me Madam

There’s a good indication that murder might be part of the recipe when Nantucket’s ten time reigning Baking Champion’s last name is ‘Coffin’. But resentment, greed and Britannia’s own bad dealings turn everyone into a suspect when she’s found dead in the parking lot just before the Annual Decadents on Deck! Bake Off competition is about to kick off.

Delusional baker and amateur sleuth Mr. Divabetic is even shocked to find himself being treated as a suspect in the case by the local police, after meeting her just once!

As if his life wasn’t crazy enough before, escaping a murderous mishap in New York and attempting a fresh start in Nantucket has turned into a complete and utter baking disaster, now Max, along with his friends and nosy mother, have to add tracking down a murderer to his To-Do list, as well.

Can our team hunt down the real murderer before they strike again? Will he become the next victim? Can Max ever manage to bake a cake that’s actually edible?

Divabetic’s Mystery podcast cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

#1: Diabetes Late Nite Podcast Inspired by Angela Bofill

We’re talking about the symptoms, causes and prevention of stroke with musical inspiration from Angela Bofill.

Stroke is the fifth leading cause of death and a leading cause of adult disability in the US. As many as 5 to 14 percent of stroke survivors have a second stroke within one year.

With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit. After she lost the ability to sing, she returned to the stage for “The Angela Bofill Experience” in which she skillfully narrated her life story, while her band and other singers .

Podcast guests include Angela Bofill, Catherine Schuller, Patricia Addie-Gentle RN, CDE, Neva White DNP, CRNP- BC, CDE, and Rose Hall from Tessie’s Teas.

Throughout the podcast we will feature music from Angela Bofill’s albums Angie and Angel of the Night courtesy of SONY Music.

Coming Up: Diabetes Late Nite Inspired by Aaliyah

We’re talking about a ‘New Year, New You‘ attitude about living with diabetes with musical inspiration from Aaliyah on Diabetes Late Nite scheduled for Tuesday, January 12, 2020.

Although Aaliyah died at the age of 22 and had a short music career due to her early passing, the singer’s music helped to redefine R&B, pop, and even hip-hop. And her legacy continues to live on. Her hard work ethic, creativity, and her sweet demeanor have inspired fans over the past two decades.

Diabetes Late Nite podcast guests include Patricia Addie-Gentle RN, CDE, Pendulum Glucose Control‘s Colleen Cutcliffe, Ph. D., CEO and co-founder of Pendulum Therapeutics and Virginia Valentine, APRN, BC-ADM, CDE, FAADE, Dr. Darren Wayne from MealBetix and Yoga For Diabetes Author Rachel Zinman.

Throughout the podcast we will be featuring music from Aaliyah’s Age Ain’t Nothing But A Number album courtesy of SONY Music.

Tune in over 140 Diva TalkRadio podcasts available for free on i-tunes (search ‘Divabetic’).

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Divabetic Cozy Mystery: Kill Me Madam, Part 7

With less than two hours before the official start of the competition, our amateur sleuths, attired in full pirate regalia, hurry to Britannia Coffin’s historic mansion on the cliff overlooking the ocean. They scramble over a wall of sandbags and enter through the unlocked back door.

Patricia: These gold framed portraits lining the hall must be the Hussey family ancestors.

Mama Rose Marie: And I’ll bet that room at the end of the hall is Britannia’s office.

Max: I can’t believe I let you talk me into coming here! If I get arrested, it’s all Renata Whisk’s fault!

Tonya: Renata Whisk didn’t buy the food processor – you did, Bartholomew!

Patricia: Well, Loretta is certain Britannia stole the whales’ teeth. If that’s true. They must be here somewhere.

MaryAnn: Let’s look around. Maybe they’re in one of these boxes?

Mama Rose Marie: This box is filled with insulin pens, vials and cartridges.

Max: Same with this one! Maybe she was planning to donate these supplies.

Patricia: New, unopened medical supplies can be donated to the regions impacted by natural disasters. But, you need to make sure they haven’t expired.

Tonya: Look, what’s in this box. It’s loaded with herbal medicines and supplements.

MaryAnn: It looks like she was searching for a quick fix to manage her neuropathy.

Max: She was probably hoping to use it during the competition to alleviate her foot pain.

MaryAnn: She wasted her money. There is no quick fix. The best way to help minimize pain is to stick to proper diabetes self-care management.

Mama Rose Marie: Well, we’ve searched all these boxes and there’s no sign of the whales’ teeth.

MaryAnn: Hold on, look what I found on her desk.  This stack of overdue bills explains why Britannia was so desperate for money. She must’ve spent close to a million dollars on sandbags, flood insurance and healthcare. It looks like Loretta was telling us the truth about Britannia’s money problems.

Mama Rose Marie: Hmmm, the high costs of healthcare seems unavoidable. What can you do?

Patricia: Make certain you understand all your healthcare benefits. Many people don’t know what their plans will and will not cover until it’s too late.

Max: Yeah, but check out this card I just found. It says, “This year you’ll be the one dying with envy!” And look,  it is signed by Loretta.

Patricia: That sounds like a death threat to me.

Max: Geez, some people will do just about anything to win a baking competition!

Tonya: Talk about the pot calling the kettle black!

SOUND EFFECT: Footsteps (shorter) needs a crash 

Mama Rose Marie: Shush! Everyone be quiet. I think I hear someone in the hall.

Loretta:  What’s going on?  How did you get in here?

Tonya: Loretta! We can ask you the same question. You scared us half to death.

Loretta: I’m looking for the stolen whales’ teeth. I’m certain Britannia stole them to collect on the insurance.

Tonya: Well, they’re not here.

Loretta: Why should I believe you? Look at you, you’re dressed as pirates. For all I know, you helped Britannia steal the whales’ teeth.

Max: No! I’m just a baking competitor.

Tonya: You see “Bartholomew” here has a bad habit of being in the right place at the wrong time when someone gets murdered. But he’s perfectly harmless. We’re trying to solve Britannia’s murder so the police don’t arrest him.

Loretta: Then the police need to interrogate Goldie Highcastle. Britannia couldn’t have robbed the museum by herself. There are too many stairs. She had to have an accomplice.

Tonya: You think Goldie helped Britannia rob the museum?

Loretta: Britannia asked Goldie if she knew of any tycoons interested in buying ivory when we were in her store this morning.

Max: Was she talking about the whales’ teeth?

Loretta: What else? Like I said earlier, those ivory teeth are worth $5 million dollars.

Tonya: That gives Goldie another motive for murder!

Loretta: I wouldn’t put it past her. Goldie makes a living profiting off other people’s misfortunes. She probably helped Britannia steal the whales’ teeth and then killed her so she could keep the money all to herself!

Max: So … You DIDN’T kill Britannia to win the baking competition?

Loretta: You must be joking! I had to withdraw from the competition this morning to search for the whales’ teeth. But if they’re not here, where else can they be?

SOUND EFFECT: Phone rings  

Max: Hello? This is Ma-x, I mean Max-well. Bartholomew Ma –. What’s up? (Pause) Oh no! That’s terrible.

Tonya: Another murder?

Max: Worse. The finals are about to start, and I still need to finish making my pie!

TO BE CONTINUED 

Divabetic’s Mystery podcast, Kill Me Madam, cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

 

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

FREE REGISTER – REGISTER NOW 

 

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Divabetic Cozy Mystery: Kill Me Madam, Part 6

Our team boards the Tall Ship Lynx for the Decadent Desserts on Deck Baking Competition. The Lynx was one of the first ships to defend America’s freedom by evading the British naval fleet.

After a moment of silence for Britannia Coffin the competition begins. 

Even in a fog of ginger, cinnamon, and chocolate, Max stands out from the rest of the competitors. He’s wearing a pirate disguise – in fact, he’s the only one in a costume. Max starts his preparations in hope of fulfilling his ultimate dream of becoming the next Food Network star.

Max: Tonya! Stop calling me Davy Jones.

Tonya: For Pete’s Sakes, Max. Your outfit is scaring all the children!

Mama Rose Marie: Now, now, dear. It’s time to focus on your pie recipe. I’m so glad that Millicent convinced them not to cancel the competition.

Tonya: People are lining up to take selfies with Britannia’s Nordic poles! This competition is great!

Max: For once I agree with you, Tonya – It is great. I’m sure to win with the velvet smoothness of the key lime cashew filling, and the crunchy pecan pie crust – YUM!

Tonya: I wasn’t talking about your pie, Max. I meant this competition is helping us solve the murder. I’ve overheard several people talking about how much they hated Britannia. Now where do you think Loretta is on this boat?

Max: Stop bothering me. I need to pay attention to chopping these nuts. This knife is sharp.

Tonya: Where’s your snazzy food processor?

Max: I stashed it below the deck. I don’t want anyone to see it. They might put two and two together and link me to the murder.

Tonya: Avoidance behavior is only going to make matters worse, Max. You should use it. With any luck, the killer will come forward once they see it!

Mama Rose Marie: She has a point, dear.

Max: Neither one of you really believes in me or in my baking ability. You just wanted me to be a decoy to catch the killer.

Mama Rose Marie Now, son, I think the hot sun’s getting to you.

Max: Prove it. Say something nice about my baking.

Tonya: Umm, You always get the oven temperature right.

Max: And . . .?

Tonya: Uh, Max. Rose Marie, help me out here? That knife he’s pointing at me is really sharp.

Mama Rose Marie: You’re good at measuring ingredients, son. Really wonderful!

Max: Well … I’ve got some news for you two.  My baking skills are ten times better than your detective skills. Otherwise, one of you would have realized by now that I wasn’t the last person to see Britannia Coffin alive.

Mama Rose Marie: What? How can you be sure?

Max: Britannia had her walking poles with her when she sold me the food processor. If I had been the last person to see her alive then why were they in Goldie’s umbrella stand? Obviously she met someone else. And whoever that person is, is the killer! Now, go bother someone else, let me focus on winning.

Patricia: (interrupting) Maa … I mean Bartholomew, one of the celebrity judges is Renata Whisk from last year’s Gingerbread Men competition. Doesn’t she hate you?

Max: How much more can I take?

MaryAnn: Right now, she is on the other side of the deck waving that police sketch of you around. She’s telling everyone about how your poisoned kale hot cocoa  killed everyone’s favorite TV chef, Sweet Sally Buttercup!

Patricia: Max, that silly pirate costume won’t stop Renata from recognizing you!

Max: What should I do?

Tonya: Did you bring any extra pirate costumes for us?

Max: They’re over there in a bag. Why?

Tonya: We’re going to put them on and get off this boat now. We’ll hightail it to Britannia’s mansion before Renata can blow your cover and you’re arrested. Let’s go Captain Bartholomew!

TO BE CONTINUED 

Divabetic’s Mystery podcast, Kill Me Madam, cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

 

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

FREE REGISTER – REGISTER NOW 

 

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Divabetic Cozy Mystery: Kill Me Madam, Part 5

Our team of amateur sleuths, Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle, MaryAnn Nicolay and Mr. Divabetic, heads to the Hawden House Museum to meet Loretta Hussey.  

The beautiful Hawden House museum is housed in a Greek Revival mansion that was built by whaling merchant and silver retailer William Hawden. Its collection highlights the history of Nantucket through the whaling and trading industries. (Closed for the 2020 season. All Historic Property grounds and gardens are open to the public and accessible during daylight hours.)

Loretta: Hey you in the pirate costume. Put on this sandwich board to help us advertise admission.

Max: Me? Why?

Loretta: Aren’t you from the temp agency to help us sell tickets!  All the whales’ teeth in our collection have been stolen. Tourists will stop coming when they find out our biggest attraction is gone!!

The first floor at the Hadwen House showcases the Nantucket Historical Association’s decorative arts. The very finest objects in the collection are on display in period rooms showcasing furniture, china and ceramics, textiles, and silver.

Tonya: Don’t you think your tourism will be more affected by Britannia Coffin’s murder?

Loretta: That woman! She’s always blamed me for what my great grandfather did.

Max: What did he do?

Loretta: According to Britannia he was responsible for the loss of her family’s whaleship Essex that left them penniless. I think she’s the one who stole the scrimshaw whales’ teeth. It makes perfect sense. They belonged to her!

Scrimshaw is the art of engraving images on ivory—whale teeth and bone and walrus tusks—a folk art practiced by men aboard whaleships during the nineteenth century. Sailors made scrimshaw in an amazing variety, including decorative objects, utilitarian devices, and jewelry. It is one of the earliest recognized American crafts and remains one of the most highly desired forms of folk art for collectors of Americana.

Max: Then why would she steal them?

Loretta: To collect the insurance money. She came in earlier today with some flimsy excuse about not liking how the whales’ teeth were displayed. She made me open the case so she could rearrange them. I’m sure she saw where I kept the keys.

Tonya: So why did you threaten her at The Kitchen Island store this morning? Didn’t you tell Britannia she would get what she deserved?

Loretta: Oh, that. I meant the baking competition. She was going to lose this time. That’s all.

Max: Really? After beating you ten times?

Loretta: Look, I’m not the only one happy that Britannia Coffin is dead. Goldie almost went bankrupt! She had so many legal bills from fighting that slip and fall scheme cooked up by Britannia and Peggy’s husband, Floyd.

Tonya: But wasn’t Britannia rich?

Loretta: Not anymore. Her last ditch efforts to save my family’s home from toppling into the Atlantic Ocean cost her a pretty penny.

Max: Peggy told us climate change was affecting the lobster business, but I didn’t realize it was also eroding the shoreline.

Loretta: It took my old neighbor’s house falling into the ocean for her to finally take action.

MaryAnn: She sounds like a lot of people living with diabetes. They put off managing their blood sugars until after they experience a serious health-related complication.

Loretta: Britannia’s problems were all her own fault! She just sat up in her house scheming and baking pie after pie after pie. Her sweet tooth led straight to her diabetes!

MaryAnn: That’s a myth! Eating too much sugar doesn’t cause diabetes. Diabetes is caused by something disrupting the body’s ability to turn the food you eat into energy.

Patricia: Couldn’t they move her house farther back from the cliff?  To save it?

Loretta: Moving a large foundation like that is very expensive. It would cost millions of dollars!

Tonya: Aren’t those stolen whales’ teeth worth millions of dollars?

Loretta: They are insured for $5 million dollars to be exact. They are scrimshaw whales’ teeth intricately carved by the famous artist Frederick Myrick.

The Nantucket Historical Association‘s scrimshaw collection is considered one of the most important collections in the world. Highlights of the collection include some of the earliest and rarest sperm whale teeth, engraved by the most famous of all scrimshaw artists, Nantucketers Frederick Myrick and Edward Burdett.

Mama Rose Marie: Well, something as big and unique as that shouldn’t be too hard to find.

Loretta: Oh no, they are smaller than you think. Some are no larger than this dinner plate from our historical collection.

Max: You mean that’s not a dessert plate you’re holding? It’s so small.

Patricia: American dinner plates have gotten much larger over the years along just like portion sizes.

MaryAnn: Plate size and portion size go hand in hand. Using smaller plates is a great tactic for eating less!

Tonya: Alright, let’s get back to the robbery and the murder – are the whales’ teeth the only things missing?

Loretta: No, a pearl handled pistol was also taken. You certainly have a lot of questions.

Tonya: We’re helping the police piece together a timeline for the murder.

Loretta: I heard the police are looking for some strange guy who was in the parking lot. Apparently, he might be the killer! Hold on, let me get that police sketch.

Mama Rose Marie: Oh, Bartholomew, look at the time!! We have to get to the boat for the baking competition.

TO BE CONTINUED 

Divabetic’s Mystery podcast, Kill Me Madam, cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

RELATED DIABETES WELLNESS  INFORMATION

The Diabetes Plate Method is an easy “formula” that helps you eat right with every bite. READ MORE
The plate method is a simple, visual way to make sure you get enough non-starchy vegetables and lean protein, and limit the amount of higher-carb food that has the greatest potential to spike your blood sugar. READ MORE
How to practice portion size. Your fist is roughly the size of a cup or a medium-size piece of fruit, such as an apple. When it comes to lean protein, the palm of your hand (without the fingers) equates to about 3 ounces of meat, seafood, or poultry. READ MORE
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Divabetic Mystery Phrase #34

Can you solve Divabetic’s Mystery Phrase #34?

Our phrase is one of the primary functions of your kidneys.

Kidneys have many jobs besides filtering blood. They also make urine to keep bones healthy and make a hormone that controls the production of red blood cells. The kidneys also help regulate blood pressure, the level of salts in the blood, and the acid-base balance (the pH) of the blood.

Diabetes is the leading cause of kidney failure, accounting for 44% percent of new cases according to the National Kidney Foundation. Current research suggests that control of high blood pressure is a key factor in slowing this disease.

How Diabetes Is Linked To Kidney Failure

Diabetic nephropathy is a common complication of type 1 and type 2 diabetes. Over time, poorly managed blood sugars can cause damage to blood vessel clusters in your kidneys that filter waste from your blood. This can lead to kidney damage and cause high blood pressure. If they are damaged, waste and fluids build up in your blood instead of leaving your body.

When your kidneys fail, dialysis keeps your body in balance by: removing waste, salt and extra water to prevent them from building up in the body. keeping a safe level of certain chemicals in your blood, such as potassium, sodium and bicarbonate. helping to control blood pressure.

Tips for Keeping Your Kidneys Healthy

  • Check your blood pressure regularly and keep it below 140/90 mm/Hg, but check with your health care provider for your appropriate target. Talk to your doctor about medicines and other ways to lower your blood pressure.
  • Stay in your target cholesterol range.
  • Eat foods lower in sodium.
  • Eat more fruits and vegetables.
  • Stay physically active.
  • Take your medications as directed.

If you have diabetes:

  • Meet blood sugar targets as often as you can.
  • Have an A1c test at least twice a year, but ideally up to four times a year. An A1c test measures the average level of blood sugar over the past three months.

 

We’re talking about the link between hypertension and kidney function on this episode of Divabetic’s Diabetes Late Nite podcast with musical inspiration from Angela Bofill.

Podcast guests include Angela Bofill, Catherine Schuller, Patricia Addie-Gentle RN, CDE, Neva White DNP, CRNP- BC, CDE, and Rose Hall from Tessie’s Teas.

Throughout the podcast we will feature music from Angela Bofill’s albums Angie and Angel of the Night courtesy of SONY Music.

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Divabetic’s Mystery Podcast: Swan Wake

When the happy healthcare host, Mr. Divabetic heads to the Gotham City Ballet Company’s box office to fix a mix up with his ‘Swan Lake’ tickets he’s faced with a even bigger problem – a MURDER!

To make matters worse, one of his latest culinary creations, a gluten free cheesecake, seems to be covering the victim’s face. Even more shocking are the numerous scandals swirling around the Gotham City Ballet and it’s members that have everyone walking around on tip toes. Could our happy healthcare host’s wacky culinary skills make him an accessory to the crime or even a possible side dish? Now Mr. Divabetic with the help of his team of Certified Diabetes Educators, a Best-Selling Mystery Author and his own nosy Italian Mom must whip up his own crime-solving recipe, and fast–before a hearty dose of intrigue and a deadly dash of danger ends his diabetes advocacy and healthy catering career once and for all.

 

Our Swan Wake cast features Best-Selling Author Tonya Kappes, We Are Diabetes organization founder Asha Brown, Seveda Williams, Catherine Schuller, Patricia Addie-Gentle RN, CDE, Mary Ann Nicolay MEd, DTR, Mama Rose Marie, Chef Robert Lewis aka ‘The Happy Diabetic’ and Poet Lorraine Brooks.

Throughout the podcast we will be featuring music from Leonard Berstein’s recording of ‘Tchaikovsky: Swan Lake, Op. 20’ in celebration of the centennial of America’s greatest classical composer and conductor courtesy of SONY Music.

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Divabetic Mystery Phrase #35

Can you solve Divabetic’s Mystery Phrase #35? Our phrase could be useful in preventing and treating Rheumatoid arthritis and insulin resistance.

If you have diabetes, you may be wondering if gluten is something you should avoid.

Gluten is a type of protein found in certain grains. These include wheat, barley, and rye. Gluten can cause inflammation of the small intestine in people with celiac disease. Roughly 10 % of people living with type 1 diabetes have celiac disease according to the American Diabetes Association (ADA).

Celiac disease is chronic; there is no cure. “The only treatment is a strict, lifelong gluten-free diet,” says Edwin Liu, MD, a pediatric gastroenterologist and director of the Colorado Center for Celiac Disease at Children’s Hospital Colorado as reported by Diabetes Forecast magazine. The diet helps relieve symptoms and allows the intestine to heal.

Gluten-free foods are currently trendy, so the diet is easier than ever to follow. Still, it can present some challenges due to all those sneaky sources of gluten including soy sauce and some hot dogs. Unless you see a “gluten-free” label, assume most pastas, baked goods, beer, and snack foods have some gluten.

People with non-celiac gluten sensitivities might notice digestive problems, lethargy, headaches, joint pain, and other issues after ingesting gluten. The only way to keep symptoms at bay is sticking with a gluten-free diet. In this case, you should consult with a doctor or try temporarily removing gluten from your diet to see if it helps.

Solving the Mystery of Your A1C 

Many people wonder how their hba1c number relates to their  blood sugar levels. After all, daily diabetes self-care management can be a jumble of numbers: weight, blood sugar levels, carbohydrate counts, fat grams, serving sizes, etc.  Hopefully, this handy chart will provide some clarification.

When it comes to the numbers, there’s no one-size-fits-all target. A1C target levels can vary by each person’s age and other factors, and your target may be different from someone else’s. If you feel your hbA1C number is on a higher side, say over 7 or 8%, do not worry! Knowledge is power. You can lower your hbA1C by creating your own personal self-care plan with your healthcare professional.

 

There’s a good indication that murder might be part of the recipe when Nantucket’s ten time reigning Baking Champion’s last name is ‘Coffin’. But resentment, greed and Britannia’s own bad dealings turn everyone into a suspect when she’s found dead in the parking lot just before the Annual Decadents on Deck! Bake Off competition is about to kick off.

Divabetic’s Mystery podcast cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.

Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.

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