Tag: diabetes help

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Divabetic Podcast Sound Bites: Jill Weisenberger

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health.

Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, The Beginners’s Guide to What to Eat with Type 2 Diabetes, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course.

Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

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Jill Weisenberger & Pat Lacy On Turning Around Type 2 Diabetes & Prediabetes

Mr. Divabetic hosts this episode of Divabetic’s podcast on tips, advice, and strategies for turning around a Prediabetes or a Type 2 Diabetes diagnosis.

Guests include Jill Weisenberger MS, RDN, CDCES, CHWC, FAND, and gospel music recording artist, Pat Lacy. Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications and support better health.

Jill is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course.

Vocalist Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience of ignoring a prediabetes diagnosis, initially denying living with type 2 diabetes, and then how she turned her attitude and health around.  This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church. 

Take this 1-minute test to find out your risk for prediabetes. Now is the time to take action. The CDC-led National Diabetes Prevention Program helps people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.

Working with a trained coach, you’ll learn to eat healthy, add physical activity to your life, and manage stress. With other participants, you’ll celebrate successes and work to overcome challenges. Click HERE to learn more.

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Opera, Puccini & Diabetes

Yesterday, my mother and I went to the Palmetto Opera‘s performance of Great Voices from Broadway to Opera for a belated Mother’s Day celebration. The program featured some of opera’s greatest arias, duets, and memorable songs from the Golden Age of Broadway. My mom loves Phantom of the Opera, and I love Turandot‘s Nessun Dorma and La Traviata‘s Sempre Libera, so it was a win-win for both of us.

The concert also featured two songs from Italian composer Giacomo Puccini‘s masterpiece, La Boheme (O Mimi, tu piu non torni, O soave fancuilla).

Giacomo Puccini was born in 1858 and later diagnosed with diabetes in 1908. Numerous reports mention that he struggled to manage his diagnosis for much of his life. Understandably, managing diabetes was difficult before the discovery of insulin wasn’t until 1921.

Before insulin was discovered in 1921, people with diabetes were put on very strict diets with minimal carbohydrate intake. Some doctors prescribed as little as 450 calories a day! Sadly, some people with diabetes died of starvation.

On this Divabetic podcast, we intersperse highlights of the history of diabetes, self-care treatments, and innovations for the past hundred years as we discuss Puccini’s artistry and life.

Divabetic podcast guests include Toby Smithson, MS, RDN, LD, CDCES, FAND, Patricia Addie-Gentle RN, CDCES. Hosted by Mr. Divabetic.

Throughout this podcast, we will feature music from Puccini: Great Opera Arias courtesy of SONY Music.

Giacomo Puccini’s artistic triumphs include La Bohème, Tosca, and Madama Butterfly. Unfortunately, his last opera, based on the fable of Turandot, would remain unfinished due to his death from throat cancer in Brussels in 1924.

Plus, we had the added treat of hearing the Theme from The Godfather and The Impossible Dream from Man Of La Mancha.

People with diabetes and their loved ones probably considered the discovery of insulin the impossible dream.

A young surgeon named Frederick Banting and his assistant Charles Best figured out how to remove insulin from a dog’s pancreas in 1921. They continued to experiment with dogs until January 1922.  Leonard Thompson, a 14-year-old boy dying from diabetes in a Toronto hospital, was the first to receive an insulin injection. Within 24 hours, Leonard’s dangerously high blood glucose dropped to near-normal levels.

The news about insulin spread around the world like wildfire. In 1923, Banting and Macleod received the Nobel Prize in Medicine, which they shared with Best and Collip. Thank you, diabetes researchers!

My boss, Luther Vandross, who had type 2 diabetes, recorded The Impossible Dream for his Songs album. He performed it many times in concert to the thrill of audiences. Recently PBS aired his performance at Royal Albert Hall in London.

Interesting Fact: The University of South Carolina boasts a top-rated music school with an Opera department. 

We’re discussing minimizing the drama in our diabetes lives with music from the ultimate diva, Maria Callas.

Maria Callas changed how we listen to opera—and charged the ambition of the singers who followed her.  Her ability to interpret a wide variety of different roles truly set her apart, establishing her as a phenomenon, an operatic diva. She could fully exploit the dramatic strength of her low vocal range as much as the high and bright notes of her high range.

Opera takes any dramatic story and tries to make it more exciting and more believable with the help of music. Symptoms and situations related to diabetes are often dramatic and come on very suddenly. But how do you react to them? Are you a ‘drama queen’?

Whenever we are immersed in something overwhelming, we can learn how to deal with challenges better.

Divabetic podcast guests include Dr. Wendy Satin Rapaport LCSW, PsyD, Jill Weisenberger MS, RDN, CDCES, CHWC, FAND, Lorraine Brooks, American Heart and American Diabetes Association’s Know Diabetes By Heart Ambassador Rob Taub, Yoga for Diabetes Author and Director Rachel Zinman and Patricia Addie-Gentle RN, CDCES.

Throughout the podcast, we will feature music from the Grandiose Stimmen: Maria Callas album courtesy of SONY Music.

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Don Lemon Lost His Father to Diabetes

Watching someone you love die slowly from mismanaged diabetes complications is difficult. They’re slowly robbed of their dignity and quality of life.
I know firsthand how difficult it is to watch someone suffer from a stroke due to mismanaged type 2 diabetes. They’re slowly robbed of everything they took for granted – eyesight, kidney function, memory, and the use of their limbs.
I often tell myself that if I had known that mismanaged diabetes could cause something so destructive as a stroke, I would have done something to stop it. But could I?
Most people with diabetes face mountains of shame and blame regarding their condition. They don’t want anyone telling them what to do. Their narrowminded, stubborn attitude quickly leaves you shaking your head and waving a white flag to surrender. Then, you’re forced to witness the painful consequences of mismanaged diabetes.
Madonna famously sang in these lyrics; the road to hell is paved with good intentions in her song, 4 minutes. Is it true?
Many women in the Divabetic community admit their motivation for properly managing their diabetes is their grandchildren.

Broadcast journalist Don Lemon’s father’s early death due to mismanaged diabetes has made him rethink his life goals after his abrupt departure from CNN.

Speaking to reporters on the red carpet,  Don Lemon talked about the challenges he has faced in his life, noting the tragic death of his sister in 2018 and losing his father young from diabetes. “Listen, I didn’t lose my job. I lost my sister. A job is something that is not as important as a person,” Lemon said. “I know what’s important in life.”

A few years earlier, he posted on Instagram, “Dad died of diabetes when I was a kid. Glad I can help @JDRF spread awareness for type 1 diabetes (T1D) during #NDAM. Will u spread the word?”

His late father, Wilmon Richardson, was an attorney remembered for being part of a lawsuit that successfully challenged the segregation of public transportation in the family’s hometown of Baton Rouge.

Don was still a child when his father died due to mismanaged diabetes. Common diabetes health complications include heart disease, chronic kidney disease, nerve damage, and other problems with feet, oral health, vision, hearing, and mental health.

37.3 million people have diabetes (11.3% of the US population). Sadly, 8.5 million people with diabetes are undiagnosed. An estimated 96 million adults aged 18 years or older had prediabetes in 2019.

Don Lemon shared that his mother eventually married his late stepfather. He didn’t specify his name.

With a new father figure, Lemon also recalled having a good relationship with his stepfather. There was no lack of love and connection in his family, too.

 

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Discover the Joys of Jicama with Jill Weisenberger

Discover the Joys of Jicama with our friend, Jill Weisenberger RD, CDCES, in this short cooking video.

Nationally Recognized Registered Dietitian, Certified Diabetes Educator, and Best-Selling Author Jill Weisenberger MS, RDN, CDE, FAND, CHWC joined us for Divabetic’s virtual Salad Making Party on Zoom.

Jill shares her favorite healthy salad and salad dressing recipes to perk up meals. The low-carb content of jicama and its health benefits means you can indulge in this vibrant veggie!

Jill Weisenberger’s candid and energetic approach and her sound nutrition and fitness advice have earned her a place as one of 10 Dietitians You Need to Follow on Social Media in US News & World Report.

Jill offers healthy and delicious recipe ideas and strategies based on sound nutrition science.

Jill Weisenberger is the author of Diabetes Weight Loss Week by Week is a bestseller and can help you manage your weight and blood sugar at the same time, The Overworked Person’s Guide to Better Nutrition offers solutions to your everyday food and nutrition problems – no matter how busy you are, 21 Things You Need to Know about Diabetes, and Your Heart gives you specific actions to take to improve your health right away, and her newest book Prediabetes: A Complete Guide featuring dozens of concrete steps to lower your risk of developing type 2 diabetes and other chronic health problems.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Join the happy healthcare host, Mr. Divabetic, for Divabetic’s next free, Virtual outreach program on Zoom. Visit Eventbrite and Divabetic.Org for details.

 

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Attend the Women With T2D Summit

If you have high blood sugars, you need to attend the Women With T2D Summit!

This virtual event was created to help women with type 2 diabetes cut through the noise and find their best-personalized diabetes care plan.

The summit brings together 20+ speakers from diverse backgrounds, including physicians, dietitians, fitness pros, psychologists, and even regular people with T2D sharing what works for them.

You’ll get all the information you need in one place, plus you’ll walk away more motivated, better equipped, and with a clear path to make progress on what can seem like a problem too big to handle – your diabetes.

The summit starts in just a few days on June 29th. Since it’s virtual, you can soak up all the content from the comfort of your own home.

REGISTER NOW

 

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Divabetic Bookshelf: Maximize Your Metabolism

Our friends, Dr. Noel Maclaren and Sunita Singh Maclaren have helped thousands of patients at their New York City clinic for over fifteen years by reversing their metabolic imbalances. In fact, several Divabetics with type 1 and type 2 diabetes are Dr. Maclaren’s patients. They like him so much that they have encouraged others to seek out his services too.

In their new book, Maximize Your Metabolism, the Maclarens share their scientific approach to help lose weight, regain energy, enrich brain health, and prevent disease.

Maximize Your Metabolism is filled with time-tested guidance and over twenty-five healthy and delicious recipes. This book perfect for anyone who wants to be a champion of their own well-being.

Imagine the metabolism as a beguiling jigsaw puzzle much like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. The authors have identified several critical components including genetic legacies, appetite signals, and sleep patterns, to design a ten-part Metabolic Matrix. With this comprehensive matrix, you will learn how to manage these ten elements to help achieve robust health and an overall sense of wellbeing in as little as six months and sustain it over a lifetime.

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If It’s Up, Then It’s Stuck: Diabetes And Constipation

Cardi B explained to Jimmy Fallon that the lyrics for her song “Up” are about constipation. The line in question, which she had borrowed from her husband Offset, is: “If it’s up, then it’s stuck.

During the exchange , Cardi B added: “Um, so have you ever taken a poop, right, and it don’t come out?” “It’s just up and it’s stuck. Yeah,” she shared. After an awkward silence, Fallon uttered, “Wow,” while Cardi simply nodded.

Cardi admits she initially thought it was a “Georgia thing” as Offset, who is from the state, says it “a lot”, but she soon learned fans from other Southern U.S. states are also familiar with the phrase too.

Unfortunately, a lot of people with diabetes can related to the uncomfortable situation that she is referring to in the song.  It’s estimated that around 60 percent of people with long-standing diabetes deal with constipation.

Diabetes and Constipation: What’s the Connection?

Some of the main causes of constipation are lifestyle choices, neuropathy, and medications that can slow down digestion.

Specifically, damage to the nerves controlling the digestive tract can lead to constipation, diarrhea, and incontinence.

Healthline recommends eating more fiber, drinking more water, and increasing your physical activity. If you don’t notice improvement, talk with your doctor about moving on to fiber supplements, stool softeners, or laxatives.

We’re talking about diabetes weight loss medications, the best blood pressure monitors for home use, and sharing one woman’s journey to manage her type 2 diabetes after the loss of her husband on Divabetic’s Diabetes Late Nite podcast with music from Jessye Norman.

Divabetic’s Diabetes Late Nite podcast guests include Patricia Addie-Gentle RN, CDE, Mandy Reece PharmD CDCES, BC-ADM, BCACP, FADCES, and Know Diabetes By Heart Ambassador, Sarah Bryant.

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How to Save Money on Diabetes Medications with Prescription Discount Cards

Our friends at diatribe posted these costsavings tips on Instagram:

How to Save Money on Diabetes Medications with Prescription Discount Cards

  • Find a Discount Card for Your Prescription. Search for discounts online, and a pharmacy near you where you can present it
  • Download, Email, Print, Text and/or Screenshot the Discount Card
  • Bring the Card to the Pharmacy the Next Time You Go To Pick Up Your Prescription

Many prescription drug discount cards can’t be combined with insurance benefits, copay cards or any other secondary payer.  However, even if you have insurance, see if you can save by paying 100% out of pocket with an Inside Rx discount card.

diaTribe, the patient-focused online publication, is part of The diaTribe Foundation’s mission to improve the lives of people with diabetes.

diaTribe seeks to empower our readers with useful, actionable information that gives them hope for a better future, and helps them live happier and healthier lives. Our tag line is “Making Sense of Diabetes.”

We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill.

Singer, songwriter Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.

Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats.

Throughout the podcast we will feature music from The Essential Angela Bofill albumcourtesy of SONY Music.

The happy healthcare host, Mr. Divabetic talks with Rachel Zinman about how yoga and meditation practices can help you to manage the mental health aspects of living with diabetes.
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31 Days of Divabetic Podcasts, Day Thirty One

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 31, we’re spotlighting Divabetic’s Diabetes Late Nite Inspired by Maria Callas from January 2020.  We’re talking about ways to help minimize the drama in our daily diabetes lives.

Maria Callas changed the way we listen to opera—and charged the ambition of the singers who followed her.  Her ability to interpret a wide variety of different roles truly set her apart, establishing her as a phenomenon, an operatic diva. She was able to fully exploit the dramatic strength of her low vocal range as much as the high and bright notes of her high range.

Opera takes any type of dramatic story and tries to make it more exciting and more believable with the help of music. Symptoms and situations related to diabetes are often dramatic and come on very suddenly. But how do you react to them? Are you ‘drama queen’?

If there’s drama in multiple areas of your diabetes life, be honest with yourself—you’re the constant. Are you creating it? We don’t do anything repeatedly unless there’s something in it for us, so, what’s the payoff?

Every time we find ourselves immersed in something that seems overwhelming, we have an opportunity to learn how to deal with challenges better.

Guests include Dr. Wendy Satin Rapaport LCSW, PsyD, Jill Weisenberger MS, RDN, CDE, CHWC, FAND, Lorraine Brooks, American Heart and American Diabetes Association’s Know Diabetes By Heart Ambassador Rob Taub, Yoga for Diabetes Author and Director Rachel Zinman and Patricia Addie-Gentle RN,CDE.

Throughout the podcast we will be featuring music from the Grandiose Stimmen: Maria Callas album courtesy of SONY Music.

 

 

 

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

https://youtu.be/sLcbfF9ypmM

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