confusion – Divabetic

Many people find the phrase “reversing diabetes” misleading.

I know I do. First, there are many types of diabetes – which one are they talking about? Unfortunately, you cannot reverse type 1 diabetes, so making a blanket statement about ‘reversing diabetes’ is wrong and upsetting to anyone with type 1 diabetes.

Regarding type 2 diabetes, I remember being told that my boss Luther Vandross was no longer living with type 2 diabetes because he had lost weight. Looking back, I assumed they meant he didn’t need oral medications. However, their misleading comments had me convinced he was cured.

I lived in that bubble until he suffered a devasting stroke in 2003. Sitting in a chair in ICU, his doctors told me that he still lived with diabetes even when his weight changed. Throughout the over twenty years of living with diabetes, Luther had periods of well-managed and mismanaged diabetes. Like many people, who gain a significant amount of weight, he routinely gained or lost a hundred pounds or more; he stopped managing his diabetes. The damage he did to his capillaries during these periods of mismanaged diabetes was nonreversible.

Maybe he fully recovered from the stroke, returned to the stage, and continued to entertain fans worldwide; I would have a different opinion about ‘reversing diabetes.’ But given my life experience, I don’t like or use the phrase ‘reversing diabetes’ because it fuels the chaos or confusion regarding self-care.

Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes. People with type 2 diabetes who get their HbA1c below 42 mmol/mol (6%) without taking oral diabetes medication are said to have reversed or resolved their diabetes.

I prefer the phrase “moving forward with diabetes” much more
inspiring and motivating.

How about you? Does the phrase ‘reversing diabetes’ motivate you or annoy you?

Whether or not you embrace the term ‘reversing diabetes,’ you shouldn’t deny your living with diabetes.

More than 37 million people in the United States have diabetes, and 1 in 5 don’t know it. 96 million US adults, over a third, have prediabetes, and more than 8 in 10 don’t know they have it.

Although it’s not always possible to reverse type 2 diabetes, you can manage it. Seek help managing your blood sugar levels, lifestyle choices, oral medications, or insulin therapy to prevent complications from developing. One thing I learned from Luther was trying to manage your diabetes alone is a risky business. Luther had over twenty people helping him with his musical career. However, he tried to go ‘solo’ when managing his diabetes. After his devasting stroke, related to mismanaged type 2 diabetes, I realized the importance of a team approach to diabetes self-care.

Let Lisa Stansfield inspire you to live loud and proud with diabetes. You Can’t Deny it!

Helpful Ways to Begin Accepting Your Diabetes

Enlist the help of a mental health professional like our friend, Dr. Bevery S. Adler PhD, CDCES. She’s a licensed Clinical Psychologist, Certified Diabetes Care & Education Specialist, Author, and Speaker. Not only is “Dr. Bev” a fantastic therapist, but she’s also been living well with type 1 diabetes for over 50 years. She walks the talk. Take the time to interview therapists to find the one that best fits your needs.

Make an appointment with a certified diabetes care and education specialist to learn more about diabetes and how to manage it. Our friend, Rachel Zinman, living with LADA diabetes, said the ‘AH HA’ moment leading her to go from ‘survive to thrive’ with diabetes came after meeting with a diabetes educator.

Consider joining a diabetes support group. There’s nothing quite like being surrounded by people who know exactly what you’re dealing with. Many people hesitate about joining a diabetes support group. Still, the truth is that anyone who has ever attended a Divabetic Support meeting walks away with a better attitude about living with diabetes. Make sure you find a group with a qualified moderator. No one wants to sit in a room and be judged.

While you may not be able to reverse diabetes, you can reverse some things in life, like your car, DVD, or even this podcast!

We’re flipping the script on this podcast and presenting our regular show format from back to front because we hope to inspire you to look back at past mistakes with a new attitude. Mistakes teach important lessons. Every time you make one, you’re one step closer to your goal: optimum health. There’s no room for shame or blame when you’re able to accept your diagnosis. Let us help empower you to look back at your life with the satisfaction of knowing that diabetes didn’t dim your dazzle!

Singer-songwriter Lisa Stansfield inspires us to ‘throwback’ and discuss the concept of ‘reversing diabetes’ on this podcast.

In the late ’80s and throughout the ’90s, Lisa Stansfield was one of the coolest popstars on the planet. Her seductive, soulful vocals and timeless dance-pop songs took her to the top of the charts on both sides of the Atlantic. Four of her albums were international hits selling more than 15 million copies and spawning over 20 hit singles.

Guests include Patricia Addie-Gentle RN, CDE, Kathy Gold RN, CDCES, Neva White DNP, CRNP, CDCES, the Digital Divas, Jessica Issler RD, CDCES, Poet Lorraine Brooks, Mama Rose Marie and special guest Cheri from Long Island, NY.

In tribute to Lisa Stansfield, we will be playing many of her biggest hits courtesy of SONY MUSIC.

By the way, we printed t-shirts with the phrase ‘Denial’s Not My Style’ over 20 years ago. We still stand behind every word in the phrase. There’s nothing new about the positive attitude we promoted in 2003 and will continue to promote in 2023. We might have to reprint some t-shirts to celebrate our 20th anniversary.

Diabetes is one of the most widely misunderstood conditions around, which is surprising considering its widespread.

There are four main types of diabetes: type 1, type 2, prediabetes, and gestational diabetes. But there are many types of diabetes, including Maturity Onset Diabetes of the Young (MODY), Latent autoimmune diabetes in adults (LADA). There’s even a proposed term for Alzheimer’s disease because of the strong link between Alzheimer’s and blood glucose levels in the brain. Some experts suggest that there should be a Type 4 diabetes to describe cases of type 2 diabetes caused by aging rather than diet or genetics.

Unfortunately, these new discoveries haven’t hit the streets yet. In fact, the general public seems to be completely unaware that there is more than one type of diabetes. Add to that, some leading public health organizations aren’t helping to clear up the matter.

NPR reports a 2016 National Health Interview Survey (NHIS) failed to ask respondents to clarify which type of diabetes they live with.

“Comingling of the data, particularly from the leading national public health institute of the United States, perpetuates the myth that diabetes is one disease sharing a name, while the reality is that Type 1 and Type 2 diabetes are actually two different diseases in the diabetes family,” TD1 Exchange’s executive director Dana Ball and chief medical officer Dr. Henry Anhalt wrote in an open letter.

More than 34 million people in the United States have diabetes, and 1 in 5 don’t know they have it. More than 88 million US adults—over a third—have prediabetes, and more than 84% of them don’t realize they have it. “

Lack of awareness from both patients and healthcare providers can play havoc with someone’s health. Many people are misdiagnosed with the wrong type of diabetes and struggle to manage their health and related issues of fear, confusion, and shame.

Healthline reports that research published in the journal Diabetologica in 2019 found evidence that more than one-third of adults over age 30 who receive an initial diagnosis of T2D may actually have T1D.

n a commentary about those research findings, Dr. Naveed Saleh wrote that “misdiagnosis… may persist even years later and lead to adverse health outcomes without proper treatment.”

Alicia Keys’ hit song, You Don’t Know My Name inspired this blog post.

I feel strongly that you can’t really be treated appropriately for your diabetes health unless your doctor knows who you are, starting with your name!

To me, it takes two to tango. It’s up to you to share personal information about yourself at your doctor’s appointments. How you feel physically, emotionally, and mentally is the starting point. But opening up about your daily routines, habits, personal idenitity, feelings of loneliness, and social isolation can help your healthcare provider personalize your care.

It makes sense, right?

To provide the best care, your doctor must understand you and know what your life is like.

Sometimes this can feel uncomfortable.

Today, I know that sharing my sexual identity with my doctors is critical to my care. But that doesn’t negate that I struggled with coming out to my doctors back in the late ’80s. Hopefully, my journey and Alicia Keys can inspire you to be open and honest with your doctor. It will help them to understand your medical conditions fully and recommend the best treatment choices for you.

Let’s not forget that knowing how to describe your symptoms accurately is helpful too.

Tag: confusion

Can You Reverse Diabetes?

You Don’t Even Know My Type of Diabetes!