Give Me The Reason (To Lose Weight) on April’s Luther Vandross Tribute Podcast

“It’s the most awful, dark feeling in the world,” Divabetic Icon Luther Vandross said when he put back on 100 pounds. “It feels like you’re wearing an 80-pound hat and a coat that weighs 300 pounds … You feel like it’s always dark and gloomy.”

We’re spotlighting Luther’s album, Give Me The Reason on Divabetic’s Diabetes Late Nite podcast, scheduled for Tuesday, April 13, 2021, 6 -7:30 PM, EST. 

Luther Vandross had become one of the most successful soul singers of the first half of the eighties when he recorded his fifth album, Give Me the Reason, in 1986. The album comprised nine tracks, including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love, and Give Me The Reason

He also was a weight loss success story! He appeared slim on the album’s cover in 1985, when he dieted below 200 pounds. 

Three short years later, Luther’s weight ballooned to more than 300 pounds. A pattern that he repeated several more times in his lifetime.

The next time he lost a significant amount of weight, he credited it to a six-month liquid diet program, used by Oprah Winfrey, in 1989.

While many people with type 2 diabetes struggle with weight fluctuations, Luther’s yo-yo relationship with food was displayed before millions of fans.

Divabetic’s Annual Luther Vandross Tribute podcast hopes to shed light on how doctors put overweight patients, with type 2 diabetes, on a path to failure by focusing on shedding pounds.

“Luther beat himself up about his weight fluctuations,” says Max ‘Mr. Divabetic’ Szadek, host of Diabetes Late Nite

“His weight issues seemed to overshadow his success. He achieved and sustained incredible success in his career as a songwriter, producer, and singer, yet, on the flip side, fought a losing battle with his health.”

Our cultural obsession with appearance may bleed over into the exam room, leading doctors to disproportionately focus on weight and to interact with fat patients differently from thin ones. 

“It makes it very hard,” Luther said. “You wear it externally so the minute you walk through the door, everybody knows ‘Luther’s not winning his battle with his demon.'”

He often referred to his relationship with food as an addiction: “An alcoholic can’t have half a martini, and you know, I can’t have bread.”

Obesity is a health risk. Excess weight increases the risk of various health conditions, including high blood pressurediabetesheart disease, and stroke.

But medical professionals disagree about how they should address weight management with patients or whether they should address weight loss at all. 

Divabetic’s Diabetes Late Nite podcast guests include Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDE, Chuck Flowers, and Kitt Vordeaux. 

Throughout the podcast, we will be featuring music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

He added, “I can’t have sugar, and I can’t have carbohydrates … but I can sing the mess out of a ballad.”

Rapper DMX on Life Support Following A Heart Attack

According to multiple reports, rapper Earl ‘DMX’ Simmons, 50, is still on life support after following a heart attack.

After a reported overdose, the rapper was admitted to a New York hospital, sources confirmed to TMZ, Billboard, and Variety on Saturday. DMX’s attorney said the artist, whose real name is Earl Simmons, had a heart attack, according to ABC7.

Many illegal drugs, such as cocaine, heroin, and various forms of amphetamine, can have adverse cardiovascular effects, ranging from abnormal heart rate to heart attacks. Injecting illegal drugs also can lead to cardiovascular problems, such as collapsed veins and bacterial infections of the blood vessels and heart valves.

The Yonkers rapper has struggled with drug issues. Back in October 2019, he canceled a series of concerts to return to a drug habilitation center.

How common is a heart attack in your 50s?

A 50-year-old American man has a one-in-two risk of developing heart disease during the rest of his life. That’s because cardiac risk factors are present in so many American men.

What raises your risk? 

Besides smoking, high blood pressure is a primary risk factor in heart disease, and its prevalence in blacks in the United States is among the highest in the world.

3 out of 4 black adults develop high blood pressure by the time they’re 55, according to a recently published study.

Many people frequently mix illegal drug use with alcohol consumption.  Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting raises your blood pressure temporarily, but repeated binge drinking can lead to long-term increases

And if you don’t think mental health can affect your heart health, then think again. 

Depression releases stress hormones and increases inflammatory chemicals that can cause a narrowing of the arteries.

We’re talking about diabetes weight loss medications and blood pressure monitors for home use, and sharing one woman’s journey to manage her type 2 diabetes after the loss of her husband, with music from Jessye Norman.

Divabetic’s Diabetes Late Nite podcast guests include Patricia Addie-Gentle RN, CDE, Mandy Reece PharmD CDCES, BC-ADM, BCACP, FADCES, and Know Diabetes By Heart Ambassador, Sarah Bryant.

Throughout the podcast we will be featuring music from Jessye Norman’s Roots: My Life, My Song (Live at The Philharmonie Berlinalbum courtesy of SONY Music.

Debbie Allen’s Prediabetes Diagnosis Didn’t Surprise Her

Dancer and choreographer Debbie Allen admits she wasn’t surprised she was diagnosed with prediabetes, even though she’s been active throughout her life. 

“When I found out late, this past summer, it was not a surprise. I was kind of expecting that it might happen,” Debbie Allen told MadameNoire magazine.

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Her father lived with type 2 diabetes and several of her family members died from complications of the same disease. “It’s in my DNA and it’s in my children’s DNA, so they need to know. I believe, again, that information is power,” she said. 

As a child, Allen’s father encouraged her to keep dancing to prevent her from developing type 2 diabetes. One of her biggest challenges in managing her prediabetes has been making herself her top priority.

“I’m so busy and I don’t think about myself. And that’s been my biggest problem. I’m always last on my list. I have two grandchildren now and my husband, my son, my daughter and I have all these beautiful young people that I’m mentoring.”

Debbie Allen also admits that she isn’t as active today as she once was, when she was dancing 7-8 hours a day. “I’m directing, administering, I’m looking at film. I’m teaching my live IG class. But my physical life has changed a bit because of my career.”

Debbie Allen has partnered with the National Kidney Foundation to raise awareness about the link between type 2 diabetes and chronic kidney disease.

If you’ve been diagnosed with prediabetes, Divabetic encourages you to talk to your health care professional about steps you can take to prevent it from becoming type 2 diabetes.

Could You Have Prediabetes? Take the Test Now

Love New Recipes?

Join the happy healthcare host, Mr. Divabetic for this free Virtual Cooking Party with special guest, Registered Dietitian and Certified Diabetes Educator Jill Weisenberger MS, RDN, CDE, CHWC, FAND on Zoom on Tuesday, March 2, 2021, 7-8 PM, EST. Jill shares her favorite quinoa recipes with us!

REGISTER NOW – FREE REGISTRATION 

 

Tony Bennett Battles Alzheimer’s Disease

Tony Bennett has been diagnosed with Alzheimer’s disease, his wife, Susan, told AARP The Magazine.

According to his family, the 18 time GRAMMY winner is taking each day one note at time. Bennett’s greatest therapy is singing. He rehearses twice a week.

“He has devoted his whole life to the Great American songbook and now the songbook is saving him,” Susan Bennett told CBS This Morning.

Alzheimer’s is a degenerative brain disease characterized by progressive memory loss that affects speech, understanding, and recognition of family and friends.

More than five million Americans are living with Alzheimer’s, according to the Alzheimer’s Association, including one in 10 people age 65 or older.

There’s research suggesting a link between diabetes and Alzheimer’s, suggesting that people with diabetes, especially type 2 diabetes, are at higher risk of eventually developing Alzheimer’s dementia or other dementias.

Alzheimer’s symptoms may initially include repeating questions, getting lost in a familiar place or misplacing things, and may eventually progress to hallucinations, angry outbursts, and the inability to recognize family and friends or communicate at all. Alzheimer’s has no cure.

Tony Bennett, first diagnosed in 2016, has so far been spared the disorientation and the episodes of terror, rage  and/or depression.

Susan Bennett said that he can still recognize family members, but the magazine reported that “mundane objects as familiar as a fork or a set of house keys can be utterly mysterious to him.”

His diagnosis hasn’t stopped him from performing. According to People Magazine the 94 year old singer has has concert dates scheduled for later this year, with the first in March.

“It kept him on his toes and also stimulated his brain in a significant way,” Bennett’s neurologist, Gayatri Devi told AARP The Magazine. “He is doing so many things, at 94, that many people without dementia cannot do. He really is the symbol of hope for someone with a cognitive disorder.”

“He’s not the old Tony anymore,” his wife, Susan, said. “But when he sings, he’s the old Tony.”

Bennett’s family kept his secret for four years, but decided to break their silence now with the release of his new album. The disclosure is a way to remove some of the stigma associated with the incurable disease, they said.

“Being open about a diagnosis in such a public manner takes great courage and compassion,” said Beth Kallmyer, vice president for care and support with the Alzheimer’s Association.

Editor’s note: It has not been reported that Tony Bennett is living with diabetes.

Jeffrey Osborne Shares Secrets to Good Health

“It’s hard for me to do these concerts and watch people walking in with canes who can hardly move,” said Jeffrey Osborne in an interview with Real Health. “People don’t realize that’s a result of their diet.”

The 72-year-old Grammy–nominated singer–songwriter,  and musician has watched several of his eleven siblings succumb to different chronic illnesses. “I have only one sister left,” he says. “I have three brothers still living; the others either died from cancer or suffered from clogged arteries.”

Jeffrey Osborne rose to fame as the drummer and lead singer of the American R&B/Soul group L.T.D in the 1970’s. Recently, he released his first album of original material in 15 years entitled Worth It All.

Back in mid-’70s, Jeffrey Osborne toyed with the idea of becoming a vegan. “But it wasn’t cool then, and there wasn’t as much research at that time or great products like there are now,” he says.

What Is A Vegan?

A vegan is a person who does not eat any food derived from animals and who typically does not use other animal products. Foods from animals that vegans do not eat include eggs, cheese, milk, and honey. Foods made from plants that vegans eat include: Fruits and vegetables. legumes (peas, beans, and lentils), nuts and seeds, breads, rice, and pasta, dairy alternatives (soy milk, coconut milk, and almond milk) and vegetable oils.

Vegan Diets & Diabetes

Studies have shown that those people who follow a low-fat vegan diet, avoiding meat and dairy, lower blood sugar levels very efficiently and lose weight reports Diabetes UK. Researchers have shown that people with diabetes who eat a vegan diet also lower their cholesterol and improve kidney functioning.

Jeffrey Osborne tried adapting a vegan diet again in 2017, on his 28-year-old son’s recommendation after their family watched the documentary, What The Health, about our nation’s health and how big business influences it.

“I did not know half of the things going on with the beef and poultry industries, and that just opened my eyes to so much, and that’s what started me.”

Now he and his family follow a plant-based diet. “It’s been incredible,” he says. “I feel so much better and have more energy, and I feel good. My bones and joints— everything—feels so good.”

Worth It All finds Osborne picking up where he left off in the vein of new songs with 2003’s Music Is Life, remarkably displaying as much vocal agility and ease with range as ever atop a variety of urban-contemporary grooves and melodic R&B ballads that often reach back to harmonic and structural sensibilities of ‘80s soul while bearing a rhythmic foundation that adult-contemporary audiences came to appreciate during the early 2000s,” writes Justin Kantor for Soultracks.com.

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Divabetic Remembers Barry White

Let Barry White’s legacy inspire you to take your blood pressure seriously

Barry White battled chronic high-blood pressure for years. Unfortunately most people don’t even know they have high blood pressure because  high blood pressure (HBP, or hypertension) has no obvious symptoms to indicate that something is wrong.

Barry White was twice admitted to the hospital after suffering from hypertension – once in 1995 and again in 1998.

Before his passing in 2003, Barry White announced that he was on dialysis and searching for a kidney donor.

“Doctors confirm that Barry White has a history of hypertension [high blood pressure], which has led to a decline of kidney function,” a statement from Island Def Jam Music Group said reports NME.

UnfortunatelyBarry White died at age 58 while waiting for kidney transplant.

How Is High Blood Pressure Related to Kidney Disease?

When the blood vessels become damaged, the nephrons that filter your blood don’t receive the oxygen and nutrients they need to function well. This is why high blood pressure (HBP or hypertension) is the second leading cause of kidney failure reports the American Heart Association. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.

Damaged Kidneys Can’t Regulate Blood Pressure

Healthy kidneys produce a hormone called aldosterone to help the body regulate blood pressure.but as more arteries become blocked and stop functioning, the kidneys eventually fail.

Learn how you can limit your risk by managing your blood pressure.

Over a four-decade career, White sold more than 100 million records, earned dozens of gold and platinum albums and won two Grammy Awards. His buttery baritone was musical Viagra and he reveled in his reputation as the Godfather of Love, never apologizing for his shamelessly romantic material.

The best ways to protect yourself are being aware of the risks and making changes that matter.

 

We’re talking about the symptoms, causes and prevention of stroke with musical inspiration from Angela Bofill. on this episode of Divabetic’s Diabetes Late Nite podcast.

Stroke is the fifth leading cause of death and a leading cause of adult disability in the US. As many as 5 to 14 percent of stroke survivors have a second stroke within one year.

With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit. After she lost the ability to sing, she returned to the stage for “The Angela Bofill Experience” in which she skillfully narrated her life story, while her band and other singers .

Podcast guests include Angela Bofill, Catherine Schuller, Patricia Addie-Gentle RN, CDE, Neva White DNP, CRNP- BC, CDE, and Rose Hall from Tessie’s Teas.

Throughout the podcast we will feature music from Angela Bofill’s albums Angie and Angel of the Night courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, virtual diabetes support event with style. Divabetic’s dynamic diabetes empowerment meeting features a Hat & Face Mask Fashion Show and a Diabetes Educational Group Activity and Discussion on Thursday, February 4, 2021, 7 – 8 PM, EST on Zoom.

FREE REGISTRATION 

Meghan Trainor Diagnosed with Gestational Diabetes

Meghan Trainor has been diagnosed with gestational diabetes during her pregnancy. The singer is set to welcome her baby boy in early February.

Approximately 2-5% of pregnant women develop gestational diabetes according to the American Pregnancy association.  this number may increase to 7-9% of mothers who are more likely to have risk factors. The screening for this disease usually takes place between your 24th and 28th week of pregnancy.

The 26-year-old mum to be is just two months away from welcoming her bundle of joy but now has to take extra care with her blood sugar levels as a result.

 

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Gestational diabetes is diabetes diagnosed for the first time during pregnancy. It is a temporary (in most cases) form of diabetes in which the body does not produce adequate amounts of insulin to regulate sugar during pregnancy. It may also be called glucose intolerance or carbohydrate intolerance.In women with gestational diabetes, blood sugar usually returns to normal soon after delivery.

“I got gestational diabetes, but so many women have it,” Meghan told Jimmy Fallon via a video call on The Tonight Show Starring Jimmy Fallon.

“It was just the unknowing. I didn’t know what it was. It’s like a genetics thing. My mom had it and she didn’t even give me a full warning.”

The songstress added: “I just watch what I eat now. I write everything now, I check my blood. And we’re good now. I’ve been crushing it.

If you’ve had gestational diabetes, you have a higher risk of getting type 2 diabetes. You’ll need to be tested for changes in blood sugar more often.

Tonight, we’re talking about BODY IMAGE & DIABETES with musical inspiration from Meghan Trainor. Guests include Chef Robert Lewis aka ‘The Happy Diabetic’ , the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE), Style Blogger Doris Hobbs, Emmy Award winning Producer Linda Bracero Morel,  Poet Lorraine Brooks and Mama Rose Marie. Throughout the podcast we will be playing selected songs from Meghan Trainor’s “Thank You” album courtesy of SONY Music.

Rebel Wilson’s Nothing Is Forbidden Diet

“I (now) have this state of being,” says a slimmed down Rebel Wilson, ” which is not my quote, but I go, ‘Nothing is forbidden.’ We’ll be like, ‘Should we get In-N-Out burger?’ And I’m like, ‘Nothing is forbidden.’ I can go there, I just might eat half of what I used to eat before. You know? And I’ll have a burger, and a few fries, and then you feel fine.”

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In a recent interview with People magazine, Rebel went into more detail about how she has been shedding the pounds.

“Before I was probably eating 3000 calories most days, and because they were normally carbs, I would still be hungry,” Rebel Wilson confessed.

“So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat.”

The actress confirmed to her fans that she had lost over 60 pounds this year, putting a lot of the loss down to her passion of hiking.

She revealed the exciting milestone on Instagram on Sunday, sharing a photo of her weight on the scale, saying that she had reached her goal weight with time to “spare”.

“Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have as a goal and that was 165 pounds” Rebel captioned the instagram post.

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During an hour long Instagram Live video, the comedian fought back tears as she revealed to her fans that she did not treat her body with the “love and respect” it deserved in the past.

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“I would wear my weight as a bit of a barrier, so people wouldn’t get close to me,” she continued.

She has spent the better part of a year working to correct “bad habits to healthier ones”.

“I think I was emotional eating, and overeating at times, because I wasn‘t loving myself enough either,” Rebel Wilson said.

“And it does come down to that self-worth and self-love.”

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We’re talking about Amazing Weight Loss Journeys & Diabetes with musical inspiration from Jennifer Hudson on Divabetic’s Diabetes Late Nite podcast.

Guests include Vanessa Hunter, Dr. Wendy Rapaport PsyD, Dr. Stewart Harris, Patricia Addie-Gentle RN, CDE, and Autumn Reed.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”

 

Al Roker Reveals Prostate Cancer Diagnosis

Al Roker told his Today show audience that he has been diagnosed with prostate cancerRoker, 66, mentioned that he will leave the show for a while to have surgery. “It’s a good news-bad news kind of thing,” he said. “Good news is we caught it early.”

He underwent a five-hour surgery by Dr. Vincent Laudone on November 9 at New York City’s Memorial Sloan Kettering Cancer Center to remove his prostate and some surrounding tissue and lymph nodes.The surgery went well, and Al was already doing laps around the hospital hallways by that afternoon. He was home by the following day and bustling through his regular five-mile walk around the park just three days after the surgery.

“I feel good,” Al said. “The technology has gotten so good – they did it with a robot – that I felt much better after the surgery than I did with any of my joint replacements.

WATCH INTERVIEW

The 5 Warning Signs of Prostate Cancer
  • A painful or burning sensation during urination or ejaculation.
  • Frequent urination, particularly at night.
  • Difficulty stopping or starting urination.
  • Sudden erectile dysfunction.
  • Blood in urine or semen.

In addition, you may have pain around the base of the penis and behind the scrotum, pain in the lower back, and the feeling of a full rectum. As the prostate becomes more swollen, you may find it more difficult to urinate, and the urine stream may become weak.

 

We’re celebrating World Diabetes Day with musical inspiration from Aretha Franklin.

There are many reasons that Aretha Franklin is the legend of legends, a groundbreaking singer with the fortitude to transcend race and genre, using that tremulous voice as the bulldozer to break down every barrier set up in her way.

Aretha’s own health journey is sparking a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in risk of 1.5- to two-fold. Some of the other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity and certain genetic syndromes.

Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong’s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup”Author Suzanne Perez, Jessica Clark, Trisha Artman, and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.”

Our Exclusive Interview with Angela Bofill Airs Tomorrow Night on Diabetes Late Nite

Divabetic’s Diabetes Late Nite podcast inspired by Angela Bofill airs tomorrow, Tuesday, October 13, 2020, 6-7:30 PM, EST.

We’re talking about the symptoms, causes and prevention of stroke with musical inspiration from Angela Bofill.

Stroke is the fifth leading cause of death and a leading cause of adult disability in the US. As many as 5 to 14 percent of stroke survivors have a second stroke within one year.

With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit. After she lost the ability to sing, she returned to the stage for “The Angela Bofill Experience” in which she skillfully narrated her life story, while her band and other singers .

Podcast guests include Angela Bofill, Lorraine Brooks, Catherine Schuller, Patricia Addie-Gentle RN, CDE, Neva White DNP, CRNP- BC, CDE, and Rose Hall from Tessie’s Teas.

Throughout the podcast we will feature music from Angela Bofill’s first two albums Angie and Angel of the Night courtesy of SONY Music.