baking class – Divabetic

10/27/2022

Sugar-Free Baked Rice Pudding Recipe by the Diabetic Pastry Chef

Divabetic wants to encourage you to indulge in the creative side of Halloween this year.

Instead of feasting on loads of candy, why not listen to our short audio ghost story about the Van der Voort Sisters who haunt Central Park as you enjoy this sugar-free recipe from the Diabetic Pastry Chef?

Sugar-Free Baked Rice Pudding by the Diabetic Pastry Chef

Ingredients

3/4 cup cooked brown rice

2 cups whole milk

3 eggs, beaten

1 cup dry sugar substitute of choice

3 Tbsp. butter, melted

1 tsp pure vanilla extract

1/2 tsp cinnamon

1/3 cup raisins

sprinkle of nutmeg for garnishing

nutmeg for garnishing

Directions

Preheat oven to 375 degrees. Combine all ingredients in a greased 1 1/2 quart casserole dish. Garnish the top with a light sprinkle of grated nutmeg. Bake until the pudding is firm in the center, about 40 minutes. Serve warm or cold with cream or whipped cream.

The Diabetic Pastry Chef’s Note: The pudding mixture can be baked in small greased ramekins or mini casserole dishes instead of a large casserole dish.

Janet and Rosetta Van der Voort, born in the 1800s, were two wealthy sisters whose father rarely let them leave the house unaccompanied. The one place they were allowed to visit was Central Park’s Wollman Rink, where they went ice skating in the winter. The two sisters never married, were lifelong best friends, and died a few months apart. Since their death, their ghostly spirits have been seen periodically skating together on the Central Park Pond, wearing the same red and purple outfits they wore over 100 years ago.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Are you interested in baking tips and recipes?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with special guest Stacey Harris, The Diabetic Pastry Chef, on Thursday, November 10, 7-8 PM EST.

During this Extra-Special Baking Party on Zoom, we invite you to bake along with The Diabetic Pastry Chef as she prepares her delicious Sugar-Free Pumpkin Spice Muffin recipe. Once you register, we will send you the recipe’s complete list of ingredients so you can prepare before our program begins.

The Diabetic Chef will also demonstrate her favorite kitchen tool and share expert tips for using sugar substitutes and alternative flours in traditional recipes.

Free Prizes! Mr. Divabetic will host a Baking Trivia Contest and Prize Drawing during the program. You must be present at our Baking Party to enter our prize drawings to win a Splenda Baking Kit, Tonya Kappes Cozy Mystery and PEAK 10 SKIN SAVE MY SOLE foot rescue cream.

REGISTER NOW – FREE REGISTRATION

09/25/2022

Sugar-Free Pumpkin Roll Recipe by The Diabetic Pastry Chef

Divabetic’s special guest, The Diabetic Pastry Chef at the upcoming Sugar-Free Baking Party knows ways to transform decadent desserts so they’re no longer off-limits. By using blended flours and a combination of sugar and sugar substitutes, reducing milk carbohydrates, and eliminating trans fats, Stacey Harris can convert almost any recipe into a lower-carb alternative without compromising taste or quality.

Sugar-Free Pumpkin Roll Recipe by The Diabetic Pastry Chef

Ingredients

1 cup sugar substitute of your choice

3/4 cup white whole wheat flour or all-purpose flour

1 tsp baking soda

1/2 tsp cinnamon

1/2 tsp ground cloves

2/3 cup canned pure pumpkin puree

3 large eggs

1/2 cup walnuts, chopped

Swerve Confectioners

Directions

Preheat the oven to 350 degrees. Add all ingredients except walnuts and Swerve Confectioners to the mixing bowl and beat with an electric mixer until well combined.

Line an 11×15″ jelly roll pan with parchment paper or wax paper. Grease the paper and add the batter spreading evenly. Sprinkle with the chopped walnuts. Bake for approximately 15 minutes.

Invert the cake onto a thin linen dish towel sprinkled heavily with Swerve Confectioners (about 1/4 cup). Remove parchment paper or wax paper and gently roll the cake. Let cool for a minimum of 2 hours.

Unroll the cake and evenly spread with filling. Reroll cake. Freeze for 1 hour before serving. Thaw, sprinkle top with Swerve Confectioners to cover, and slice. Enjoy!

Filling Ingredients

1 8-oz. pkg. cream cheese, softened

1 cup Swerve Confectioners

2 Tbsp. butter softened

1 tsp pure vanilla extract

Directions

Mix ingredients together with an electric mixer until smooth.

Note: The Diabetic Pastry Chef’s choice of sugar substitute for this recipe is Erythritol.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Are you interested in baking tips and recipes?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris,The Diabetic Pastry Chef, on Thursday, September 28, 7-8 PM, EST.

REGISTER NOW

07/23/2022

Blueberry Ricotta Cake Recipe by Splenda

Looking for a Summertime treat that won’t put your diabetes wellness at risk? Enjoy this wonderful Blueberry Ricotta Cake recipe from our friends at Splenda.

Packed with antioxidants and phytoflavinoids, blueberries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists. Not only can they lower your risk of heart disease and cancer, but they are also anti-inflammatory.

Ricotta is an Italian curd cheese made from whey left over from the production of other cheese. Compared to most cheeses, ricotta is a healthier choice because it contains less salt and fat – 10 percent fat, of which 6 percent is saturated.

Blueberry Ricotta Cake Recipe by Splenda

Ingredients

1 cup all-purpose flour

1½ teaspoons baking powder

½ teaspoon salt

4 large eggs + 2 large egg yolks, at room temperature

⅔ cup Splenda® Stevia Granulated Sweetener

½ cup unsalted butter, melted

1¼ cups low-fat ricotta cheese

¼ cup sour cream

1 teaspoon vanilla extract

1 tablespoon freshly grated lemon zest

1½ cups blueberries, rinsed and dried

See FULL RECIPE

The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris, The Diabetic Pastry Chef on Thursday, September 28, 7-8 PM, EST.

During this Baking Party on Zoom, The Diabetic Pastry Chef prepares a Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

Win gifts courtesy of The Diabetic Pastry Chef, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

We’ve also been fortunate to offer a Splenda Gift Basket as one of our prize offerings at our previous Baking Parties.

REGISTER NOW

Speaking of ‘blueberries,’ the first song that comes to mind is Fats Domino’s Blueberry Hill.

In 1949, the musician and singer made one of the first rock’n’roll records, called The Fat Man, and instrumental in the early rock’n’roll scene of the 1950s and early 1960s.

His hits included ‘Ain’t That a Shame’ and ‘Blueberry Hill.’ In the 1950s his records were only outsold by those of Elvis Presley, according to Rolling Stone.

06/29/2022

Win A Splenda Gift Basket At Divabetic’s Baking Party

We’re giving away this fantastic Splenda Gift Basket to one lucky winner during our raffle on tonight’s free Divabetic Baking Party with Stacey Harris aka The Diabetic Pastry Chef on Zoom starting at 7 PM EST.

Splenda is 600 times sweeter than sugar, yet those little yellow packets have no effect on blood sugar according to leading registered dietitians

Don’t miss this fun, fabulous virtual program. Registration is open on Eventbrite until 2 PM

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris, aka The Diabetic Pastry Chef, on Wednesday, June 29, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW

03/20/2022

You Can Be A Divabetic Prize Winner in April!

Join us for Divabetic’s upcoming free Baking Party on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom and you’ll be automatically entered into our random drawing for Divabetic’s prize giveaway.

Elizabeth is one of our past prize winners. She was one of 5 Peak 10 Skin’s Save My Sole Foot Rescue Cream winners. This foot cream helps with dryness, cracking, rough heels, and more. Menthol and eucalyptus emit a soothing aroma during application while providing a cooling and refreshing sensation on contact that immediately begins to help ease the look, feel, and discomfort of dry feet. Shea butter is infused into this formula due to its known abundant nourishing benefits. The shea butter helps to add moisture and hydration to your depleted, dry skin. Coconut oil is combined with shea butter to provide additional moisturizing and hydration. It helps to condition the thick bottom skin of the feet. Your feet will thank you!

“Look forward to checking out the Mother’s day virtual party,” says Elizabeth.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings on April 28, 2022. You must be present at our Baking Party to enter our gift drawings to win.

Chandra joined our last virtual Baking Party and won! Like 96 million other American adults she’s living with pre-diabetes. Of those with prediabetes, more than 80% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. Take the Centers for Disease Control and Prevention‘s Prediabetes Risk Test NOW.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

During our Baking Party, The Diabetic Pastry Chef prepares a Mother’s Day Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes. Plus, Divabetic Style Icon, Catherine Schuller presents easy ways to add Spring’s hottest colors and accessories to your wardrobe.

Enjoy diva-savings on Peak 10 Skincare. It’s pure, clean, and effective. Peak 10 Skin’s founder, Connie Elder has been a loyal Divabetic supporter for years. She’s participated in several Divabetic outreach programs helping women to boost their confidence about managing their diabetes.

Once you register, we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the baking demonstration begins.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out! Register now for Divabetic’s Baking Party on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW – FREE REGISTRATION

Cost: Free.

Donations are greatly appreciated.

03/03/2022

Dr.’s Remedy is the Best Alternative to Traditional Nail Polish

Divabetic is proud to partner with Dr.’s Remedy nail care to empower women at risk, affected by and living with diabetes to look and feel their best.

You can win a Dr.’s Remedy gift set in a random drawing at our upcoming free Baking Party on Zoom, scheduled for Thursday, April 28, 2022. Register here

Dr.’s Remedy has a ‘less is more’ philosophy which centers on finding the right products, rather than lots of them. As a result, their nail care delivers straightforward solutions and clean formulations that cater to every nail concern. A perfect mix of luxury and performance, Dr.’s Remedy is ultimately a brand with a mission: to give your manicure everything it needs—and nothing it doesn’t.

Dr.’s Remedy is the brainchild of a podiatrist searching for clean, safe nail polish to recommend to his patients and his pregnant wife. He ended up doing what any podiatrist, doting dad-to-be, and budding entrepreneur would do; he created one himself.

As the first-of-its-kind, doctor-formulated polish– Dr.’s Remedy pure and pampering formulations are the perfect solution for consumers who desire cleaner beauty products.
Dr.’s Remedy offers over 30 different nail color shades and nail care products such as base coat, top coat, cuticle care, and nail hydration. Each product is infused with a unique blend of ingredients, including wheat protein, tea tree oil, garlic bulb extract, and lavender.

Dr.’s Remedy products do not contain formaldehyde, formaldehyde resin, toluene, camphor or phthalates, or DBP. Dr.’s Remedy is the best alternative to traditional nail polish.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

REGISTER NOW – FREE REGISTRATION

02/16/2022

Join Us For Divabetic’s Mother’s Day-Themed Baking Party in April

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

During this Baking Party on Zoom, The Diabetic Pastry Chef prepares a Mother’s Day Sugar-Free Dessert recipe, demonstrates one of her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

One lucky participant will win a Divabetic Gift Basket featuring Arthel Neville Design’s‘ Tote Bag, Dr. Remedy‘s Enriched Nail Care products, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, and Peak 10 Skin’s Save My Sole Foot Rescue Cream in our random drawing. You must be present at our Baking Party to enter our gift drawing to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

After being diagnosed with type 2 diabetes, Stacey Harris (The Diabetic Pastry Chef) taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from a traditional bakery item.

“I started experimenting by using almond milk or whole milk mixed with water to cut down on carbs, then tried different flours, incorporating white whole wheat flour, soy flour, oat flour, black bean flour, and other alternatives into my brownies, cakes, and cookies,” she said in a How 2 Type 2 article.

She adds,” To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

The Diabetic Pastry Chef shares her recipes in a fabulous book so that people with type 2 diabetes and others looking for sugar-free treats can make their lower-carb versions of baked goods at home. Her customers frequently say, “I don’t even miss the extra sugar!”

How it works: Once you register, we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the baking demonstration begins.

Cost: Free.

Donations are greatly appreciated. Paypal Click HERE Paypal

REGISTER NOW

12/09/2021

Sugar-Free Linzer Torte Recipe by The Diabetic Pastry Chef

The Diabetic Pastry Chef, Stacey Harris, demonstrated how to make her fabulous Sugar-Free Linzer Tortes at last night’s Divabetic Baking Party. Stacey has mastered the art of substituting sugar substitutes and flours in traditional favorites without compromising taste or texture.

Stacey says, ”To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

The Diabetic Pastry Chef shares her recipes in a fabulous book so that people with diabetes and others looking for sugar-free treats can make their own lower-carb versions of baked goods at home. The most common thing she hears from customers is, “I don’t even miss the extra sugar!”

Sugar-Free Linzer Tortes Recipe by The Diabetic Pastry Chef

Ingredients
10 tbsp. butter softened
1/3 cup dry sugar substitute
1 1/4 cup white whole wheat flour
1 cup ground almonds or almond flour
1 tsp. lemon zest
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 raw egg yolks
2 hardboiled egg yolks
1 tsp. pure vanilla extract
1 (12.75-oz.) jar sugar-free raspberry jam
1 egg white, beaten
sliced almonds for topping

Directions
In a mixing bowl with a mixer at medium speed, combine butter and sugar substitute until fluffy. Add flour, ground almonds, lemon zest, cinnamon, nutmeg, raw egg yolks, boiled egg yolks, and vanilla. Continue to mix until well combined. Chill for at least 1 hour.

Divide chilled dough into 2 pieces. Roll out 1 piece, and fit it into a greased 8×8-in. pan or springform pan. Spread jam over the dough with a spatula.

Roll out and cut strips with the remaining dough to make a lattice top to cover jam. Brush with egg white and sprinkle almonds on top. Bake at 350 degrees for approximately 45 minutes, or until torte is a pale golden color. Cut into squares to serve.

The Diabetic Pastry Chef shares the sweet secrets of her simple-to-use formula that will convert most any recipe into a lower-carb alternative without compromising taste or quality in her book. Now people living with can enjoy Chocolate Truffle Cookies, Blueberry Tartlets, Cream Cheese Cupcakes, Coffee Bread Pudding, and hundreds of others.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for our next free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW

11/18/2021

Sugar-Free Sour Cream Banana Bread Recipe by the Diabetic Pastry Chef

Stacey Harris aka The Diabetic Pastry Chef captured the hearts and the taste buds of our attendees on Divabetic’s free Baking Party in September. She will be returning to demonstrate how to make sugar-free Linzer tarts on December’s Divabetic Baking Party on Zoom.

After being diagnosed with type 2 diabetes, Stacey Harris (The Diabetic Pastry Chef) taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from traditional bakery items.

Sugar-Free Sour Cream Banana Bread Recipe by The Diabetic Pastry Chef

Ingredients

1- 1/2 cup white whole wheat flour

1 tsp baking soda

1/2 tsp salt

1/2 tsp cinnamon

1/2 tsp nutmeg

1/2 cup butter, melted

1 cup sugar substitute, your favorite

2 eggs

1 tsp pure vanilla extract

1/2 cup sour cream or plain yogurt

2 medium ripe bananas, mashed

1/2 cup walnuts or pecans, chopped

Directions

Preheat the oven to 350 degrees and grease a 9×5-inch loaf pan.

Combine flour, baking soda, salt, cinnamon, and nutmeg together in a mixing bowl.

In a separate mixing bowl, combine melted butter, sugar substitute, eggs, and vanilla extract. Next, fold in sour cream or yogurt, nuts, and bananas.

Combine the two mixtures and stir, combining well, or use an electric mixer, mixing just until combined. Do not overmix.

Spread batter in a loaf pan and bake for 60 minutes, or until a toothpick inserted into the center comes out clean. Cool bread in pan for 10 minutes before removing to a wire rack to cool.

Note: The sugar substitutes that The Diabetic Pastry used were a mixture of half Splenda and half Whey Low D Granular. She doubled the recipe and baked it in a large Pullman loaf pan. She also sprinkled the nuts on top of the loaf instead of mixing them into the batter.

Now people with diabetes, “Divabetics”, can have their cake and eat it too thanks to Stacey Harris aka The Diabetes Pastry Chef and her simple four-part substitution system that turns any decadent dessert into a diabetic-friendly delight. Visit: http://www.diabeticpastrychef.com/ Find out more about this book

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Holiday-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Thursday, December 9, 7 – 8 PM, EST on Zoom.

REGISTER – FREE REGISTRATION

09/17/2021

Win A Splenda Gift Basket at Divabetic’s Baking Party on Zoom!

Win a Splenda Gift Basket at Divabetic’s free, fun Virtual Baking Party with special guest, Stacey Harris aka “The Diabetic Pastry Chef” on Thursday, September 23, 7 – 8 PM, EST on Zoom. No purchase is necessary.

Splenda Sugar Blend and Brown Sugar Blend Sweeteners each contain pure sugar (sucrose) and Splenda Original Sweetener (sucralose). These products provide functional properties for your baked goods (such as browning, volume, texture, and moisture retention) with only half the calories and carbohydrates of sugar.

Splenda Original Granulated Sweetener can be used for baking and cooking. It measures and pours just 1-to-1 like sugar. 1 cup of Splenda Original Granulated Sweetener is equal in sweetness to 1 cup of sugar.

Stacey Harris aka ‘The Diabetic Pastry’ plans to demonstrate one of her favorite sugar-free recipes, answers your questions, and provide tips for baking with popular sugar substitutes, and other sugar alternatives including Splenda.

She adds, ”To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

REGISTER NOW – FREE REGISTRATION

Enjoy our exclusive interview with Angela Bofill on this episode of Divabetic’s monthly podcast.With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit. Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats.