Divabetic Inspiration: Patti LaBelle

Patti LaBelle inspired me to create the term “Divabetic” during a memorable Luther Vandross Tribute Concert in New York City back in 2003.

Watching her shine on stage, radiant and dressed to impress, she shared, “I have diabetes. Diabetes doesn’t have me.” Her courage and sparkle made me reflect, “You’re not just a diabetic; you’re a DIVA.”

That’s when the idea of “Divabetic” popped into my head. Once I got home, I noted the word ‘diabetic’ in black ink and then creatively added a ‘v’ in red. It suddenly clicked that the ‘v’ symbolized Vandross and the divine divas he loved, like Dionne Warwick, Aretha Franklin, Diana Ross, and of course, Patti LaBelle.

I realized that encouraging Luther’s fans to embrace a fresh perspective (“NEW ATTITUDE”) on living with diabetes—just like Patti did—could really transform health outcomes.

For the past twenty years, Patti LaBelle has shown the world that you can GLAM MORE, FEAR LESS, and live well with diabetes every day.

While I don’t remember Luther discussing his diabetes openly, I knew he had a huge support system for his music, but when it came to managing his health, he faced it on his own. Tragically, he suffered a stroke due to mismanaged type 2 diabetes at just 52. But you don’t have to follow that path or choose to walk it alone.

It’s essential to seek help, connect with a caring community, and share your journey. After all, living with diabetes can be fabulous! For over twenty years, I’ve been on this mission, all thanks to the inspiration from Patti LaBelle.

Through the Divabetic programs, podcasts, and videos, I’ve reached hundreds of thousands of men and women, spreading awareness and positivity. Let’s live life like a diva!

It is a privilege to be featured in the NAACP-nominated documentary Luther: Never Too Much and to share my story of discovering Luther after he suffered a stroke related to mismanaged diabetes, hoping to help others avoid a health crisis.

My hope is that by sharing our experiences, we can encourage others to take preventative steps for their health. If you live alone, please make sure you have a solid support system in place for any emergencies.

Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – taking quick action can really make a difference in your recovery. Let’s look out for each other!

Luther & Dionne: Will You Still Love Me Tomorrow

Luther Vandross‘s journey into the world of entertainment was sparked by a memorable experience at the Fox Theater in Brooklyn, NY, where he had the chance to watch Dionne Warwick perform.

Luther shared with the New York Times that witnessing her magic on stage inspired him to connect with audiences in a similar way. Luther fondly remarked, “It was women like Dionne Warwick, Aretha Franklin, and The Supremes who drove me to the stereo.” He believed that women, in their performances, were more willing to dive deep emotionally and take creative risks, showcasing their talents with flair.

A beautiful friendship blossomed between Luther and Dionne after Cissy Houston, Luther’s friend, introduced them backstage at Radio City Music Hall. They became so close that when he recorded A House Is Not A Home, Dionne was the first person he wanted to share it with. Dionne praised Luther’s ability to put his unique spin on her songs, saying, “He didn’t do Dionne Warwick. He did Luther Vandross interpreting what Dionne Warwick had done, and he was a genius.”

In 1983, Clive Davis enlisted Luther to produce Dionne’s album, How Many Times Can You Say Goodbye. The final track on the album features Dionne’s interpretation of Will You Still Love Me Tomorrow, a classic penned by Carole King and Gerry Grolnick.

Not everyone knows that before she left to get married, Dionne joined the Shirelles, stepping in for Shirley Owens and Doris Coley, and continued with the group starting in 1963.

Luther, a devoted fan of the Shirelles, would later share with the New York Times, “First, I was a down and desperate fan of the Shirelles. Then, when I saw Dionne Warwick at the Brooklyn Fox, my life changed. She showed me there were standards.” To honor her legacy, Luther surprised Dionne by bringing in the original Shirelles members to join her on a track.

Dionne reminisced, “We had a ball recording that song. We laughed a lot, let me tell you!” Luther even playfully told her, “See! You ARE a rock and roll singer!”

Paulette McWilliams Talks About Her New Holiday Classic, “Pink Champagne”

My friend, singer-songwriter Paulette McWilliams, shares the story behind her lush holiday ballad “Pink Champagne” on the Black Muse video podcast.

This song is more than just a tune; it’s a heartfelt tribute to anyone facing the challenges of heartbreak during the holidays.

“Pink Champagne” by Paulette McWilliams and Ivan Hampden Jr. has been making waves, earning the title of ‘Christmas Song of the Week’ on UGONE Radio with host Toni B .

Toni B’s UGONE Radio Show

It has also been added to RhythmAndSoul‘s festive playlist and will be featured on Steve Quirk’s Fusion Flavour’s Christmas Eve show.

Be sure to subscribe to Black Muse’s YouTube channel, hosted by Clarence Waldron, to hear Paulette reflect on her incredible journey in music, the new documentary “Luther: Never Too Much,” and her collaborations with Bette Midler, Johnny Mathis, Marvin Gaye, and Aretha Franklin.

To top it all off, she showcases her stunning vocals by performing a few signature riffs that will leave everyone wanting more.

Pink Champagne: Christmas Song Of The Week

Fresh off the success of their UK Soul Chart smash hit, Mama’s Kitchen Table, singer-songwriter Paulette McWilliams, multi-Grammy nominated Ivan Hampden Jr., and lyricist Max Szadek present the self empowerment anthem, Pink Champagne — a celebration of overcoming heartache during the holidays!

“This song is a heartfelt shout-out to anyone navigating the tough waters of heartbreak this season,” declares Paulette McWilliams, who powerful vocals have backed up many musical icons such as Marvin Gaye, Aretha Franklin, Johnny Mathis, Bette Midler, and Luther Vandross.

The moving tale of resilience in Pink Champagne has captured the attention of UGONE Radio Host Toni B, who proudly named it the ‘Christmas Song Of The Week’ for her show from December 16-21, 2024.

Additionally, Pink Champagne has been added to RhythmAndSoul’s festive holiday playlist, proving its resonance!

Breakups can be challenging, but the holiday season magnifies those feelings of loneliness.

Surrounded by couples at festive gatherings, playing romantic holiday tunes, and reading cheerful family updates, it’s easy to feel isolated. The airwaves are usually filled with upbeat classics, leaving little room for reflection—until now!

“Outside of Elvis Presley’s Blue Christmas, I can’t think of any holiday classics that resonate with those of us feeling low,” says the talented Ivan Hampden Jr. “With Pink Champagne, listeners can find solace and realize they’re not alone in their struggles.”

This empowering track narrates a woman’s journey from heartache to triumph at Christmastime. Paulette envisions it as a source of strength for anyone hurting, encouraging them to embrace their feelings and transform them into joy. With inspiration from the vocal greatness of Nancy Wilson, Marlena Shaw, and Eartha Kitt, Pink Champagne is a fresh and vibrant take on the traditional holiday tune.

“You simply can’t savor the joy of the holidays while clinging to painful emotions. It’s time to release them!” she emphasizes. “I truly believe Pink Champagne will help those who are hurting move forward with a brighter outlook.”

Expertly arranged and produced by the gifted Ivan Hampden Jr., known for his work with Luther Vandross, Ashford & Simpson, Roberta Flack, and Eartha Kitt, this track promises to be a new holiday favorite. His previous Christmas classic, Mistletoe Jam, featured on Luther Vandross’s platinum-certified This Is Christmas album, continues to delight fans.

Pink Champagne is poised to follow in its footsteps with joy and assertiveness!

Divabetic Salutes Shirley Brown

“You can go around all your life singing stuff that’s just basically a song,” Shirley Brown said. “But I think you are supposed to relate to what’s happening—inner feelings.”

Shirley Brown sang in church in West Memphis, Arkansas, until she was discovered at age 14 by Albert King, blues guitarist, and singer, singing at the Harlem Club in Brooklyn, Illinois.  She worked with Albert for nine years (where he was her manager) and rubbed elbows with Soul luminaries such as Johnnie Taylor and Little Milton.


Blues legend Albert King persuaded Shirley Brown to sign with Stax Records and release her smash single “Woman To Woman.” 

Soul Express Magazine describes Woman to Woman as a milestone in the history of Southern soul music. Starting with a dramatic rap, it tells of a woman determined to hold on to her man and tell it over the phone to her rival. 

Hello, may I speak to Barbara. Barbara, this is Shirley. You might not know who I am, but the reason I’m calling you is because I was going through my old man’s pockets this morning and I just happened to find your name and number. So, woman to woman, I don’t think it’s being any more than fair than to call you and let you know where I’m coming from.”

Woman to Woman, lovingly referred to as the soul soap opera, was written by James Banks, Henderson Thigpen, and Eddie Marion. The songwriters offered the song first to Inez Foxx, who passed on it. “She didn’t want to do it. She felt like the rap part in the beginning of the song was for a male artist, and a song like that with a rap would be better for a person like Isaac Hayes,” James Banks told Soul Express. 

The song’s recording took more than one session. But Bobby Manuel, who played guitar on the sessions, said, “The recording session (for Woman to Woman) was magical. We all knew it was a hit record. Everybody was really excited.” 


Shirley was nominated for a Grammy for Best R&B Performance, Female, but Aretha Franklin and Ain’t Nothing like a Real Thing won that year.

Millie Jackson, who was also nominated in the same category that year, told QuestLove on his podcast that Aretha should have been excluded from being nominated in that category because her recording failed to meet the qualifications. 

“Woman to Woman” reached No. 1 on the R&B charts and No. 22 on the pop charts. The song proved so popular that Country Music legend Barbara Mandrell covered it, and Lonnie Youngblood talked to Barbara and blew his horn on the mid-tempo answer song, Man to Woman. A year after the song’s success, Stax Records folded.  


Shirley Jones chased her dreams to New York City, where Clive Davis signed her to his Arista Records label. . “I was one of the first soul singers he (Clive) signed. I was there before Whitney and Aretha. Clive said that if we could ever get the right material, we could have a hit. But he felt that the material was too Southern. He didn’t want that Southern soul sound. 

Clive and Shirley Brown didn’t agree on the direction of her music. “Clive Davis wanted me to do a Bette Midler song or something like Barbra Streisand. I could probably sing those kinds of songs, but I didn’t feel them.”


In early 1977, Shirley’s first Arista single, a soul ballad called Blessed Is the Woman (With a Man like Mine) was released.  “I’ve always been a great admirer of Aretha Franklin,” Shirley Brown admits. Some people feel that Shirley Brown and Aretha Franklin are similar to the Isaac Hayes/Barry White situation.”


Some speculate that Clive felt she sounded too much like Aretha Franklin, and he jeopardized her career to boost Aretha’s.   


“Clive wanted to make Shirley like Whitney, “says Bobby Manuel. “He wanted to take somebody that had those chops, who could sing like that… and take them pop.  The marriage really didn’t work.  He was sending us pop songs, and she just wasn’t into them.”


Luther Vandross loved Shirley Brown. I would buy up all her albums in the UK for our tour bus and his dressing room. 

After Shirley left Arista, she signed with several other labels. She continues to make beautiful music. Some wonderful songs in her catalog include “I Ain’t Gonna Tell”, “Love Is Built On A Strong Foundation,” and the soul ballad “I Need Somebody to Love Me.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Karyn White Spreads Joy At City Winery

Last night, I saw Karyn White at City Winery in New York.

For those too young to remember, there was a moment in the late 80s when Karyn White was right up there with the best of Janet Jackson, Jody Watley, and Miki Howard. She became the first female artist to have her first three solo releases hit #1.

Her iconic R&B singles: “Superwoman,” “Secret Rendezvous,” “The Way You Love Me,”  and the Billboard Hot 100 number one single “Romantic” are part of the soundtrack of my life.

I was looking forward to the concert, but I was a bit hesitant. Karyn White disappeared from the music industry as quickly as she arrived.

Her career took off like a rocket after signing to Warner Bros. Records, where she was paired with Babyface and LA Reid on her debut album. Karyn  White hit the jackpot.

Her platinum-selling debut made her a star right out of the gate, quickly becoming recognized as one of the best releases of the New Jack Swing era.

She worked with Jimmy Jam and future husband Terry Lewis on her sophomore album, Ritual of Love.

Sadly, lOL reports her absence from the industry was partly due to a terrible divorce from the love of her life and icon, Terry Lewis, and her mother’s death. On the upside, she started an acting career.

Back to seeing the show. I arrived at City Winery feeling a bit apprehensive. Recent lackluster Miki Howard and Regina Belle performances will do that to you.

However, I’m happy to say that from the moment Karyn White stepped on stage, she had me. She was so exuberant and enthusiastic about being in New York and performing. I couldn’t help but feel her joy even though I was sitting in the back row. Her voice was strong, vibrant, and full of emotion, And at 60, “The Queen of New Jack Swing” held her own with two much younger backup vocalists.  New Jack music isn’t kind to the knees of people over 50, but she turned it out.

I yelled, “YASS, QUEEN!”

I’d love to restructure her setlist, add a few cover songs, let go of her dancers and dress her in a fabulous gown.

If Karyn. White’s in town, I recommend going to see her!

We’re celebrating Divabetic’s 12th Year Anniversary of Podcasting with musical inspiration from Babyface and music from his A Closer Look album courtesy of SONY Music. Guests include Poet Lorraine Brooks, Susan Weiner MS, RDN, CDCES, FADCES, Ivan Hampden Jr., and Collage Artist Tom Cocotos. Hosted by Max “Mr. Divabetic” Szadek.

Our musical inspiration, Kenneth Edmonds, known professionally as Babyface, has written over 250 top-10 R&B and pop hits, working with Beyoncé, Aretha Franklin, Celine Dion, Luther Vandross, and Whitney Houston.

“The blessing of being able to write music and let the music speak for itself is you let the melodies and the lyrics and the groove talk to people instead of me talking to people,” says Babyface.

What makes Babyface so great? His ability to craft a song that touches our emotions captivates our ears and perfectly harmonizes every word. It’s a rare gift that not many people have in music.

“I would say that I’ve been lucky. Being blessed and not really ever giving up,” says Babyface.

Thank you for allowing us to be part of your diabetes wellness journey! We’re looking forward to sharing more insight and advice on diabetes self-care from experts and peers, along with more great music in the next year!

Patti LaBelle’s New Attiude About Living With Diabetes

I coined the phrase “Divabetic” watching Patti Labelle on stage during a Luther  Vandross Tribute show in New York City in 2003. She said, “Diabetes doesn’t have me. I have diabetes.” Her bold, outspoken attitude about living with diabetes inspired me. I wish more people would adopt her approach and speak about living with diabetes. Informing your friends, co-workers, and family members about how to treat high and low blood sugar levels doesn’t just help you. It helps them, too.

Talking about diabetes isn’t always easy. But opening up could help you with coping with diabetes if you need it. If I had known more about my boss, Luther Vandross‘s type 2 diabetes, maybe I could have helped prevent his stroke from occurring.

Hopefully, Patti LaBelle’s iconic song, New Attitude, can inspire you to talk about your experience living with diabetes.

It can be hard to get started, or it’s just not the right moment. Maybe it’s easier to deal with your diabetes alone.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health. Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course. Gospel Singer

Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Click this link for the full Prediabetes & Type 2 Diabetes Turnaround podcast.

A Little Respect by Lorraine Brooks

Enjoy this poem, A Little Respect, by Lorraine Brooks. Lorraine shared this poem on Divabetic’s podcast inspired by Aretha Franklin

Over the years, Lorraine has shared poems shedding light on society’s shame and blame directed at people with diabetes’s size and shape. Aretha Franklin struggled with several undisclosed issues (pancreatic cancer, type diabetes, tobacco use) and fluctuating weight issues throughout her career. It’s been reported that at age 34,  Aretha started yoyo dieting with alternating weight loss and gain.

A LITTLE RESPECT by Lorraine Brooks

Look at me.
Look at the pain
In my eyes.
All that you see
Is my
Overweight size.
Inside is a person
Who needs to
Be heard.
Needs to let go of
The hurt
I’ve incurred.
I’m not uninformed
And I’m not unaware.
I am not lazy
And yes, I DO care.
I haven’t abandoned
My health or my needs.
I’ve just redefined
What it means
To Succeed.
I am not here
To live up to your charts
Or conform to your standards
For my body parts.
It’s not called depression
It doesn’t need meds
I won’t go to blazes and
I won’t drop dead.
I don’t have the answer
To all of life’s queries,
I don’t want to hear about
All of your theories.
Just treat me with value
As part of the clan
And do not compare me to those
Smaller than.
Look at me
Look at the smile
I reflect
And treat me with love
And a little
Respect.

Enjoy this episode of Divabetic’s podcast with music from Aretha Franklin.

Aretha Franklin was considered the legend of legends, a groundbreaking singer with the fortitude to transcend race and genre, using voice as the bulldozer to break down every barrier set up in her way.

Aretha’s health journey sparks a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in the risk of 1.5- to two-fold. Other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity, and specific genetic syndromes.

Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong’s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup” Author Suzanne Perez, Jessica Clark, and Trisha Artman.

This podcast features music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.”

Easy, Grilled Asparagus Recipe

This is what happens when you serve Grilled Asparagus prepared on an Outdoor Grill – they’re gone within minutes!

I have an intense dislike of peas, but I love asparagus. It’s a good thing, too, because asparagus is rich in minerals and vitamins A, C, and folic acid. It’s a fibrous vegetable that may support a healthy gut, as well as help lower blood pressure.

So easy to make too. Clean, cut, and trim asparagus spears. I like to cut off the white ends – they’re dense and hard to chew. On some pencil-thine spears (harder to manage on the grill), the white woody ends may not tenderize once cooked. On larger stalks, those same ends never soften. However, it’s not necessary to trim asparagus.

The night before, tossed them with olive oil, salt, pepper, and lemon juice. Then grill the asparagus for 8-10 minutes over medium flame until soft, and add lemon zest before serving. Delicious!

We’re sharing a few simple swaps to help you live your best life while managing your diabetes on this episode of Divabetic’s podcast. Guests include Catherine Schuller, Poet Lorraine BrooksPatricia Addie-Gentle RD, CDCES, MaryAnn Horst Nicolay, MEd, NDTR, and Mama Rose Marie. Hosted by Mr. Divabetic.

 

This podcast features music from Aretha Franklin’s Get It Right and Who’s Zooming Who albums courtesy of SONY Music

The happy healthcare host, Mr. Divabetic stops by the 10th annual Big Apple Barbecue Block Party at Madison Square Park in New York City. Hear how everyday people stay on track with their health goals while indulging in summertime fun.

Alexander Zverev Battles French Open Officicals About Injecting Insulin in Public

Imagine competing for one of the tennis world’s biggest titles and being told you can’t take your life-saving medication during a match because it looks weird.

At this year’s French Open, tennis player Alexander Zverev, who has been living with type 1 diabetes since age three, has struggled with tournament officials’ lack of awareness regarding insulin therapy.

Repeatedly he has been told to either seek medical attention or leave the court during matches when administering his self-care.

Even though many people living with type 1 diabetes are accustomed to getting strange looks from strangers when they administer insulin out in public, it still seems shocking to hear what’s happening at the French Open.

An umpire told Alexander that it looks “weird” if he injects himself on court. As a result, the official said he could not take insulin on court and was required to take a bathroom break instead. However, the French Open has a strict limit to the number of bathroom breaks a player can take under the rules, which Alexander noted could compromise his health, ‘guys, I might have to walk off the court four or five times. Decide what you want me to do’.”

To hear that he’s still winning matches while dealing with these issues is incredibly inspiring. In a previous match against American tennis player Frances Tiafoe, Alexander said there was a “supervisor who didn’t know that I was diabetic,” adding: “I then gave myself an injection, and he panicked and said I had to call a doctor if I gave myself anything.”

I hope Alexander’s brave stance in the face of opposition inspires others to take their medicine or injections as prescribed, even if they have to do it in a public place.

Managing your blood sugars with medicine or injection shouldn’t come with shame. Your health is a top priority, no matter what anyone else thinks. Always remember that.

Delaying your injection isn’t always possible, so you must do what’s best to manage your diabetes. You can’t control how other people respond. However, you can kindly and respectfully explain what you’re doing and why it’s essential if asked.

Thankfully, Alexander shared that this lack of understanding doesn’t happen at every tennis tournament stating, “on the ATP (Association of Tennis Professionals) Tour, I do it on the court; here (French Open), they don’t allow me to do it,” Alexander told Eurosport Germany.

Let’s rally behind him as he heads into his Semi-Finals match tomorrow and do our part to raise awareness for insulin therapy.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes. Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms.

Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation. You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery.

Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.