Tag: anxiety

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Divabetic Tea Time Poem by Lorraine Brooks

Last night, the happy healthcare host, Mr. Divabetic hosted Divabetic’s free, fun Tea Party in celebration of National Diabetes Awareness Month with special guests: Divabetic Image & Style Advisor Catherine Schuller, Tessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty.

To everyone’s delight Poet Lorraine Brooks shared a poem about each of our guests after their presentation. Enjoy!

Divabetic Tea Time Poem by Lorraine Brooks

Showing hats to cover our heads

Whether we’re sporting a crewcut or dreads

Many styles to make us happier

Looking cool and looking dapper

Plaids and checks and stripes and such

Fabric lovely to the touch

So get your canes and gloves and spats

And visit Harlem’s Heaven Hats!

Join us in a cup of tea

Chamomile or lemon-y

Ways to heal for young and old

Meditate and heal the soul

Sit and think and leave your strife

Breathe and cleanse your spirit life

Only teas can can lift you up

So come and join us in a cup.

Fashion style and a little blush

Make you look exotic and lush

Sport a scarf or wear a tie

A little shadow for the eye

Tweeze the eyebrows and the chin

If you look good you will grin

We all want to look much cooler

So take a tip from Catherine Schuller

Divabetic’s virtual outreach event kicked off with a live Harlem Heaven’s Hat show featuring model Jennifer Lui at the Harlem’s Heaven’s pop up shop in Bryant Park ‘s Winter Village Shops in New York City.  Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Rose Hall, the owner of Tessie’s Teas, shared how simple daily meditations can help relieve stress, anxiety and even reduce your blood pressure over a cup of tea.  Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Divabetic Image & Style Advisor Catherine Schuller, who is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant, demonstrated eight different and divine ways to wear a scarf in honor of Dr. Deborah Birx. Dr. Birx’s ever-changing scarves captivate the internet in her daily White House Coronavirus Task Force briefings. One popular scarf was by Hermès, or, to be precise, Hermès’ “Retour à la Terre”, in peach. We know this because there is an Instagram account devoted to Dr Birx’s scarves!

 

Are you interested in learning how to bake with sugar substitutes? Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Baking Party with special guest, Stacey Harris aka The Diabetic Pastry Chef on Thursday, December 10, 2020, 7 – 8 PM, EST on Zoom.

FREE REGISTRATION 

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31 Days of Divabetic Podcasts, Day Twenty Two

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 21, we’re spotlighting Divabetic’s Mr. Divabetic Show on Premenstrual Dysphoric Disorder podcast from July 2019.

Mr. Divabetic discusses Premenstrual Dysphoric Disorder (PMDD) on this one hour of wellness with a wow podcast.

PMDD is a severe, sometimes disabling extension of premenstrual syndrome (PMS) that start about 7 to 10 days before a woman gets her monthly period.

The American College of Obstetricians and Gynecologists estimates that at least 85 percent of menstruating women have at least one PMS symptom as part of their monthly cycle. PMS is much more common than PMDD.

The symptoms of PMDD are similar to but more severe than those experienced in PMS.

Symptoms of PMDD include:

  • mood changes, including irritability, nervousness, anxiety
  • severe fatique
  • crying and emotional sensitivity
  • difficulty concentrating
  • heart palpitations
  • paranoia and issues with self-image
  • coordination difficulties
  • forgetfulness
  • abdominal bloating, increased appetite and gastrointestinal upset
  • headaches
  • backache
  • muscle spasms, numbness or tingling in the extremities
  • hot flashes
  • dizziness
  • fainting
  • sleeplessness
  • vision changes and eye complaints
  • respiratory complaints, such as allergies and infections
  • painful menses
  • decreased libido
  • easy bruising
  • heightened sensitivity

Biologic, psychological, environmental, and social factors all seem to play a part in PMDD. It is important to note that PMDD is not the fault of the woman suffering from it or the result of a “weak” or unstable personality. It is also not something that is “all in the woman’s head.”

Rather, PMDD is a medical illness that impacts only 3% to 8% of women. Fortunately, it can be treated by a health care professional with behavioral and pharmaceutical options.

Podcast Guests: Dr. Andrea Chisholm OBGYN, Peak 10 Skin founder Connie Elder, We Are Diabetes founder, Asha Brown, and Laura L. who are both living with type 1 diabetes.

Throughout the podcast we will be playing selected songs from P.M. Dawn’s live album courtesy of SONY Music.

 

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

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How Gut Health Affects Mental Health

Have you ever felt “butterflies” in your stomach? This funny silly expression about our stomaches having the ability to feel anxiety is much more factual than you might think.

It’s been proven that our gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings can trigger symptoms in the gut.

Additionally, troubled stomaches and intestines send signals to our brains. Researchers say controlling the bacterial population of the gastrointestinal tract may help improve symptoms of mental disorders.

Current thinking in the field of neuropsychology and the study of mental health problems includes strong speculation that bipolar disorder, schizophrenia, and other psychological or neurological problems may also be associated with alternations in the microbiome reports PSYCOM.

READ MORE

Photo by Ehimetalor Akhere Unuabona on Unsplash

 

We’re talking about ‘Diabetes & Mental Health Issues’ on Divabetic’s Diabetes Late Nite podcast with musical inspiration from the iconic Phyllis Hyman.

Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Unfortunately Phyllis Hyman committed suicide, leaving a suicide note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

Podcast guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from The Essential Phyllis Hyman album courtesy of SONY Music.

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Remembering Gerald Levert

Divabetic remembers songwriter, arranger, producer, and performer, Gerald Levert on what would have been his 54th birthday, (7/13/20).

Gerald Levert’s career began  in 1984, when he teamed up with his brother Sean Levert and friend Marc Gordon, to form the band LeVert. A couple of solid albums followed and received attention on the R&B charts – but in 1987, Their big hit, Casanova, took them to the top of the charts in 1987.

In in 1991, Gerald Levert began his solo career with a  string of successes including the operatic “Taking Everything.”

Even when Gerald Levert died on November 10, 2006, his career wasn’t over. His album In My Songs was released posthumously in 2007, and the title track was a Grammy winner – Gerald Levert’s first.

Gerald Levert’s early death – the singer was just 40 years old – was unexpected and devastating to his family, friends and fans.

Gerald Levert’s death was caused by a fatal combination of prescription and over the counter medications according to the coroner’s report.

Andy Gibson, a family spokesperson, said Gerald Leveret was taking pain medications because of chronic pain from a lingering shoulder injury and surgery in 2005 to repair a severed Achilles tendon.

 

From Gerald Levert’s shoulder injury to sports injuries, chronic pain is surprisingly common. About 116 million Americans are estimated to struggle with chronic pain according to The Ranch Tennessee. While there are many ways to manage it, some individuals turn to prescription painkillers. Opioids, such as Vicodin, OxyContin and Percocet, to relieve the discomfort.

Many patients are able to take prescription painkillers without becoming addicted. However, some people don’t follow the prescribed dosage and take larger doses or take the medication more frequently.

Warning Signs of Addiction

  • Requiring increasingly larger doses to achieve the same effect
  • Seeking prescriptions from multiple physicians (also called “doctor shopping”)
  • Changes in personality, including mood or energy levels
  • Withdrawing from family and friends
  • Neglecting responsibilities, including work and household chores
  • Becoming defensive when a loved one brings up the potential problem
  • Deteriorating appearance and declining personal hygiene habits

Addiction to prescription painkillers, heroin or other drugs is potentially life-threatening. If you or someone you love is addicted, seek professional help.

SAMHSA National Helpline: 1-800-662-4357

The Substance Abuse and Mental Health Service Administration provides confidential free help, from public health agencies, to find substance use treatment and information. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

Articles also indicate that Gerald Levert was suffering from anxiety — our body’s natural response to stress. If you’re dealing with anxiety READ MORE

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Coping with the Stress of Coronavirus Disease (COVID-19) and Diabetes Dr. Beverly S. Adler, PhD, CDCES

This is a guest blog post from our friend, colleague and Diabetes Late Nite guest, Dr. Beverly S. Adler, PhD, CDCES (Clinical Psychologist and Certified Diabetes Care & Education Specialist).

I have continued working with my patients, via telehealth phone calls, during these past few months, while they and I are following stay-at-home orders to try to flatten the curve of the Coronavirus pandemic. This is some information that I’ve gathered to keep everybody informed.

To manage your health proactively and ward off any respiratory system threats, the WORLD HEALTH ORGANIZATION recommends the following:

  •  Frequently clean hands by using alcohol-based hand rub or soap and water
  • Avoid touching surfaces others have touched. Use your knuckles to push buttons, elbows to open doors, disinfectant wipes to clean tables or chairs.  Use gloves or wipes to pump gas or when pushing grocery carts.
  • Teach yourself not to touch your face. If you must do so, then wash/sanitize hands, touch your face, wash hands/sanitize afterwards.
  • Practice social distancing—keep 6 feet away from others in public places
  • Make yourself a cloth face mask to wear in public, especially in high traffic areas (i.e. the grocery store)
  • When coughing and sneezing cover mouth and nose with flexed elbow or tissue – throw a tissue away immediately and wash hands
  • Avoid close contact with anyone who has a fever and/or cough
  • If you have a fever, cough and/or difficulty breathing seek medical care early and share previous travel history with your healthcare provider. Contact your healthcare provider via phone/portal first. Going into a clinic can expose you to the virus, so if you are told not to go in, then don’t. Many centers have increased their use of telemedicine.
  • When visiting live markets in areas currently experiencing cases of novel coronavirus, avoid direct unprotected contact with live animals and surfaces in contact with animals
  • The consumption of raw or undercooked animal products should be avoided. Raw meat, milk, or animal organs should be handled with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.

Recommendations for people with diabetes have been endorsed by The American Diabetes Association, Beyond Type 1, Harvard Medical School, ISPAD, and JDRF.

Establish and maintain strict personal hygiene 

  • Wash hands every time you come into contact with an out-of-home item or place.
  • Regularly disinfect high-touch surfaces in your home.
  • Avoid touching your face.
  • Cough or sneeze into your elbow or a handkerchief.
  • Act as though you have COVID and could pass it on.

Minimize risk when out in public

  • Maintain a distance of at least 6 feet from others.
  • Wear a cloth mask or face covering.
  • Adjust schedule to avoid busy times in public places. Take advantage of dedicated shopping times for vulnerable individuals if available.

Small routines can have a big impact on how we feel.

Barbara Corcoran advises, “Staying motivated at home can be tough.  So, I divide my day in chunks. First, I knock out my chores and exercise, zone in on my work, then spend time with my family.  I find being in control of my time keeps me mentally in a good place and makes me feel productive.”

Set yourself up for success with diabetes management 

  • Test blood sugar levels more often; your body may be reacting differently under these new circumstances.
  • Familiarize yourself with how to check for ketones. Check for ketones regularly, regardless of blood sugar levels.
  • Secure a sufficient amount of supplies, including ketone strips and severe hypoglycemia treatment (glucagon).
  • Maintain a routine of physical movement and blood sugar friendly eating.
  • Contact your doctor or health professionals by phone / telehealth, if possible, for diabetes management questions and concerns.
  • Lean on your community for help – none of these behaviors are easy, and we all need support. Look into digital and online communities.

Lockdown can lead to “quarantine fatigue.” Try to stay busy by focusing on a project. Some projects my patients are working on include:

  • ·         Working on a vegetable garden
  • ·         Exercising
  • ·         Meditating
  • ·         Journaling
  • ·         Trying new recipes
  • ·         Putting together 1,000 piece jigsaw puzzles
  • ·         Quilting
  • ·         Sorting out their closets
  • ·         Reading a novel
  • ·         Writing a novel

What can you add to this list? One project that I worked on was updating my website. Check it out www.AskDrBev.com.

It’s okay if you can’t wait for lockdown to be over and also be uneasy for it to end. Most importantly please remember that you are not alone. You are not alone in this pandemic and you are not alone living with diabetes. If you need to, check your local area for mental health assistance and your local diabetes associations for help with managing your diabetes. As Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases says, “We’re all in this together.”

Dr. Beverly S. Adler PhD, CDCES is a clinical psychologist and Certified Diabetes Care & Education Specialist, in private practice, specializing in treating the emotional issues of people with diabetes. She has lived successfully for over 45 years with type 1 diabetes. Visit her website: askdrbev.com

Dr. Beverly S. Adler helps us to celebrate Divabetic’s 10th Year Podcasting Anniversary with music from the world’s most famous “Divabetic”– Ms. Patti LaBelle on Tuesday, July 14, 2020, 6 – 7:30 PM, EST.

Divabetic’s 10th Year Podcasting Anniversary continues with a free Virtual Smoothie Party with special guest, Co-Author of the Best-Selling Intimacy & Diabetes e-book, Janis Roszler LMFT, RD, LD/N, CDE, FAND. on Zoom on July 16, 2020, 7 – 7:35 PM, EST. REGISTER NOW

10th Year Podcasting Anniversary Giveaway! Win a Dario Blood Glucose Meter starter kit in our random drawing. This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes. Enter Divabetic’s Random Drawing by ‘LIKING’ Divabetic’s Facebook page.

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Divabetic Mystery Phrase #22

Can you complete our Divabetic Mystery Phrase below?

If you’re struggling to cope with the stress, and anxiety of daily diabetes self-care: try repeating positive affirmations to yourself each morning to steer your mood in the right direction. This way of thinking can be helpful when the mental and emotional burden of coping with daily diabetes self-care gets tough. We also encourage you to seek out a therapist to help you adjust to life with diabetes.

Stress hormones can raise your blood sugar. When you can take care of stress, you can lower your blood sugar.

Shallow, upper chest breathing is part of the typical stress response.

Taking a deep breath really does calm you down by triggering neurons in your brain which tell the body it is time to relax according to a new study. Abdominal breathing encourages the body to relax, bringing about a range of health benefits.

What is the 4 7 8 breathing technique?

Exhale completely through your mouth, making a whoosh sound. Close your mouth and inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8.

Do you expect too much from yourself? It’s OK to say “no” to things that you don’t really want or need to do.

There are health professionals who can listen and help you find solutions. Ask your doctor for recommendations if you’d like to see a psychologist or counselor.

Many people wonder how their hba1c number relates to their blood sugar levels. After all, daily diabetes self-care management can be a jumble of numbers: weight, blood sugar levels, carbohydrate counts, fat grams, serving sizes, etc. Hopefully, this handy chart will provide some clarification.

Understanding the Mystery of Your A1C

 

When it comes to the numbers, there’s no one-size-fits-all target. A1C target levels can vary by each person’s age and other factors, and your target may be different from someone else’s. If you feel your hbA1C number is on a higher side, say over 7 or 8%, do not worry! Knowledge is power. You can lower your hbA1C by creating your own personal self-care plan with your healthcare professional.

Join us for Divabetic’s Free Virtual Outreach Event on July 16th

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Scavenger Hunt on Zoom with best-selling Intimacy & Diabetes co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND on Thursday, July 16, 2020, 7 – 7:35 PM, EST. REGISTER NOW

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Diva-Style Face Masks To Stay Safe And Stylish

For over 20 years, our friend, Evetta Petty has designed hats in her uptown New York studio, Harlem’s Heaven Hat Shop. Her hats have captured worldwide attention and have been worn to the Kentucky Derby and Royal Ascot in England. Recently, she’s put her design skills to work making fabulous, functional face masks. 

Q: Tell us about your face mask collection. What colors and styles do they come in? Are they for both women and men?

Evetta Petty: My mask collection is functional and fun. Its for ladies and gentlemen. I use the same high quality textiles for my masks that I use for my hats which makes them very special. I’m using beautiful brocades In rich jewel tones and rhinestone embellishments for the couture mask collection. 

Q: What inspires you?

Evetta Petty: I’m inspired by my world travels. What comes to mind is my trip to India. The beautiful buildings and the colors of the spices in the marketplace. I bought beautiful fabrics and trimmings that I use for the masks. 

Q: How has your life changed living in New York City and you’re living with type 2 diabetes since the pandemic? 

Evetta Petty: Being quarantined at home during this pandemic is very challenging with Type 2 diabetes. I’m really being careful not to overeat because food is too available. The good thing is that I can do some healthy cooking and try new dishes that I normally would not have the time do. 

Q: How do you cope with the stress and anxiety?

Evetta Petty: Being busy making masks and adding new items to my website has given me a great since of accomplishment. I really have been able to keep the stress level down by concentrating on daily tasks and limiting my time watching the News.  I realized early on that when I watched the News all day, it gave me too much anxiety. 

Q: You also amazing design hats! What are some of your favorite designs for Summer?

Evetta Petty: My favorite Summer hats are super wide brims with floral trim. You get ultimate Sun protection as well as high style. I’m pairing them with matching masks. 

Q: What fashion advice can you offer for wearing a hat with a mask?

Evetta Petty: Masks are the new accessory and should be coordinated with your hat for a very cohesive ensemble. It’s a great look. 

Q: How can people purchase your hats and masks? 

Evetta Petty: You can purchase my hats and masks on my website www.harlemsheaven.com and we will promptly ship them out. My Hat shop up in Harlem has been closed during this pandemic and will reopen as soon as the law allows. 

Harlem’s Heaven Hat Shop is located 2538 Adam Clayton Powell Jr. Blvd.   (@W.147) New York, NY 10039. Phone:  212-491-7706. Store hours: 12PM to 6PM. Closed Sunday & Monday. Appointments available after hours

Hat Designer, Evetta Petty

See hat desginer, Evetta Petty’s sensational hat designs sweeping across the New York Fashion Week runway. Evetta who attended the Fashion Institute of Technology in New York City was inspired by the exhuberance of the Poppy Flower for this unique collection. Her hat designs are fierce!

We’re talking about Secrets to Longevity & Diabetes with musical inspiration from Dionne Warwick on Divabetic’s Diabetes Late Nite podcast. Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks. Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

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Why Not Tidy Up Your Diabetes During the Pandemic?

One way to help minimize stress during the pandemic is to de-clutter!

Experts agree that if we set aside 15 minutes per day to straighten up one place, such as a messy desktop, medicine cabinet or kitchen drawer we will feel happier and more relaxed at the end of the day! If you like to exercise and dance around while you’re cleaning, then give yourself an extra pat on the back!

Why not take the time to declutter your diabetes life?

Long before Marie Condo took the world by storm with her Tidy manta, our good friend, Susan Weiner MS, RDN, CDE, CDN and co-author Leslie Josel wrote the wonderful book, The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Life.

As I toured the beautiful rooms at the Kips Bay Boys & Girls Club Decorator Show House in New York earlier this year I was reminded how important our homes are to are overall diabetes health. That statement might not be so surprising when you stop and ask yourself these questions: 

Do you struggle to keep track of health-care invoices and payments? Do you succeed at keeping an active health journal for a week or two and then neglect it for a year or two? Can you test your blood glucose if you can’t locate your meter or testing supplies? 

“People with diabetes may need some strategies to keep track of medical paperwork to stay up to date with important information,” says Susan Weiner. “So, I contacted my friend Leslie Josel, an organizing guru, and a member of the National Association of Professional Organizers. We collaborated on this book to help all people with diabetes organize their supplies, daily routines, medical paperwork, and much more! It’s a hands-on “how-to” book, with simple strategies.”

Susan and Leslie’s book, The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Life, offers step by step strategies to get more organized one step at a time. And that one small and permanent change in your daily routine can help you get more organized and take control of your diabetes.

Good Advice Right Now

“Plan out your meals and snacks for the week ahead. Make sure that everything you need (including ingredients, measuring tools and cookware) are available, “ says Susan  Weiner. “Chop and dice your vegetables in advance and store them in labeled bags or clear containers in the refrigerator. You’ll stay organized and in control of your diabetes healthy meal plan.” 

BUY BOOK

Superstar Gloria Estefan inspires this episode of Divabetic’s Diabetes Roundtable podcast featuring Best-Selling author, Cherry Adair, Patricia Addie Gentle RN, CDE, ‘The Complete Diabetes Organizer’ co-authors Susan Wiener RD, CDE and Leslie Josel, Neva White DNP, CRNP, CDE, Poet Lorraine Brooks, Jeff James, Mama Rose Marie and ‘My Bleeding Finger’ blogger, Tim Brand, who is the father of daughters living with type 1 diabetes.

Help us choose topics for upcoming Divabetic podcasts. Fill out our quick and easy Survey.

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Dr. Wendy Satin Rapaport’s Coping with Coronavirus Anxiety for People With Diabetes

Dr. Wendy Satin Rapaport aka ‘Diabetes Psyche’ has worked as a social worker and psychologist specializing in diabetes for twenty-eight years. 

Dr. Wendy Satin Rapaport shares advice for coping with coronavirus anxiety and stress for people living with diabetes in this video:

Dr. Wendy Satin Rapaport started working with the Diabetes Research Institute at the University of Miami Medical School, beginning under Dr. Jay Skyler,when he was one of the first physicians to recognize that there was an emotional and behavioral aspect to the management of diabetes. The world is slowly catching up to realizing that knowing what you have to do to take care of yourself is not nearly as difficult as being able to do it everyday!

Diabetes Late Nite Inspired by Maria Callas

We’re talking about how to minimize the drama in our diabetes lives with music from the ultimate diva, Maria Callas on Divabetic’s Diabetes Late Nite podcast (available on demand).

Maria Callas changed the way we listen to opera—and charged the ambition of the singers who followed her.  Her ability to interpret a wide variety of different roles truly set her apart, establishing her as a phenomenon, an operatic diva. She was able to fully exploit the dramatic strength of her low vocal range as much as the high and bright notes of her high range.

Opera takes any type of dramatic story and tries to make it more exciting and more believable with the help of music. Symptoms and situations related to diabetes are often dramatic and come on very suddenly. But how do you react to them? Are you ‘drama queen’?

If there’s drama in multiple areas of your diabetes life, be honest with yourself—you’re the constant. Are you creating it? We don’t do anything repeatedly unless there’s something in it for us, so, what’s the payoff?

Every time we find ourselves immersed in something that seems overwhelming, we have an opportunity to learn how to deal with challenges better.

Guests include Dr. Wendy Satin Rapaport PhD, Jill Weisenberger MS, RDN, CDE, CHWC, FAND, Lorraine Brooks, American Heart and American Diabetes Association’s Know Diabetes By Heart Ambassador Rob Taub, Yoga for Diabetes Author and Director Rachel Zinman and Patricia Addie-Gentle RN,CDE.

Throughout the podcast we will be featuring music from the Grandiose Stimmen: Maria Callas album courtesy of SONY Music.

LISTEN NOW

Dr. Wendy Satin Rapaport – Diabetes Psyche
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