My London Trip: Rock N Roll History Walking Tour


We had a great time on the 2018 TripAdvisor award-winning ‘Traveler’s Choice music tour that celebrated London’s vibrant music history! Exploring the city that gave rise to legendary bands like The Beatles, The Rolling Stones, Bad Finger, and others was nothing short of magical.

Our small group, full of rock music enthusiasm (I was the only one asking about the Spice Girls!), made stops at iconic locations—like the cozy Blues bar where Amy Winehouse poured her heart into her songwriting and cleared tables when she had writer’s block.

The energy in that space was palpable!

I created two Amy Winehouse sculptures using discarded water and soda bottles, yarn and Target bags (before they removed their Pride merchandise from store shelves and ended their DEI ( Diversity and Inclusion) program.

We also visited The Ships pub, where Jimi Hendrix once made a memorable exit (he vomitted outside the door) —such fun to think about the history that unfolded in these spots.

Did you know a JAMA Neurology study found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure?

Our guide, Alan, a professional actor and musician, was simply fantastic! His passion for music and storytelling brought London’s rock ‘n’ roll scene alive.


FUN FACT: The original recording of the Beatle’s iconic song “Hey Jude” contains the F-bomb in the background. The Beatles decided to leave the word in the song.

As we strolled through the bustling streets of Soho and Mayfair, we soaked up tales of musical greats like David Bowie, Ozzy and Sharon Osbourne and Elton John, feeling inspired by their legacies.

FUN FACT: You can hear a phone ringing at the end of Ziggy Stardust’s original “Life On Mars” recording. What’s strange about it is that the studio line was an unlisted number, so someone misdialed during the recording. The cost of recording tape was expensive; they didn’t re-record it. 

We traveled down Canterbury Street, where Sharon Osbourne’s father, Don Arden‘s music management office was located and 3 Savile Row, where the Beatles performed an outdoor concert on the rooftop.

Walking at least 30 minutes most day of the week can help lower blood pressure. Walking also improves the body’s ability to use insulin, the hormone that lowers blood sugar. 

It was funny to think that just the night before, we had wandered these same streets in search of late-night food after enjoying The Devil Wears Prada musical starring Vanessa Williams.

The delightful discovery of following in the footsteps of music legends made our experience extra special!

We visited the location of the Trident Studios, a British recording facility located at 17 St Anne’s Court in London’s Soho district between 1968 and 1981.

Queen recorded their first song there using the free studio time booked by Paul McCartney.  We also visited Regent Sound studios, first used to record jingles, then by bands like the Rolling Stones

Halloween 2024: Princess Frogs

Here’s a sneak peek at my Halloween 2024 displays: “Princess Frogs.” This year’s display explores whether a man is as willing as a woman to kiss a frog and whether a princess would prefer living as a frog over living as a princess. 

In the modern version of the fairytale “The Frog Prince,” an evil witch transforms a prince into a frog. A princess breaks the spell by kissing the frog and transforming him into a prince. 

In the past years, I have created Halloween displays about Central Park ghosts, the Van Der Voort Sisters, and Amy Winehouse.

I created the four Princess Frogs’ bodies using plastic water bottles and Coffeemate bottles, assorted Amazon boxes, the New York Times newspaper, paper towels and toilet paper rolls, foam (found in the garbage, and rolls and rolls of masking tape.

The faces are made from kid’s frog masks (bought online), cardboard from butter, soap, and foil boxes, and dollar-store Halloween plastic eyes (bought last year). I’m guilty of using every shortcut I can find for my displays. I made old-school paper mache using flour, water, and salt. My tip is to use brown packing paper, found in Amazon packages, rather than newspaper. It’s so much easier to work with and creates a smooth finish.

Divabetic Halloween Displays 2022

My office is on New York City’s Halloween street. We’re expecting 3,000 – 5,000 trick-or-treaters. Everyone decorates their brownstones and flower beds. This year, I made 3 displays with my friend, Lauren.

Display #1: Ghost of Lily, the Central Park Zoo Polar Bear (1987- 2004)

“Lily was the beloved companion of Gus, a 700-pound polar bear that mesmerized tourists. He swam lap after lap in figure-eight patterns, pawing his way through the water with powerful backstrokes. He did this for as many as 12 hours a day. Every day. Every week. Every month. Lily would grin and bear it.

Materials: I used office shreddings, a dollar store mask, masking tape, plastic Chinese Restaurant soup containers, bubble wrap, a plastic serving bowl (belly), a Dollar Store child’s tutu, and newspaper to make her!).

Inspiration: I had no plans to make this bear until I received a package that arrived with pink bubble wrap. I couldn’t stop wondering if I could make a tutu using it!

Display #2: The Amy Wine “Haunted” House Twins:

“Rockstar Amy Winehouse died too soon

She misused hard drugs
drank too much booze

Maybe a lesson for October
is to remember you can make great art even when you’re sober”

Materials: I used Diet Coke bottles (shoes), hangers, newspaper, Dollar Store masks, pipe cleaners, Target (dress), water bottles, 1-gallon water jugs (heads), styrofoam balls, takeaway food serving utensils (hands), yarn, shower loofa (flower), yarn (hair), masking tape, and office shredding to make these beauties).

Inspiration: I adored my friend Catherine Schuller’s beautiful fascinator made out of water bottles that she wore for Halloween a few years back, so I challenged myself to build something out of my recycling pile.

Display #3: Real-Life Van der Voort Sister Ghosts. These beauties will make their debut later today! When I googled ‘Central Park Ghosts,’ I found a few articles about the two Victorian sisters, Janet and Rosetta Van der Voort, who haunt the ice rink in Central Park. Their story has such Gothic overtones that I got carried away. I produced a short audio story (with the help of Lorraine Brooks, Wendy Radford, Verna Henry, and Lauren Ricks), designed an art installation, and recruited my boyfriend, Joe, a found art sculptor, to create an additional display. I can’t wait to share it with you! Happy Halloween!

 

Halloween Muse: Amy Wine “Haunted” House Twins

I have trouble glorifying famous addicts in the music industry. Many people seem to idolize their tragic lives. In my opinion, making ‘good art’ doesn’t require wrestling your demons, torturing your soul, or taking mind-alerting substances. There are plenty of happy, down-to-earth sober artists making beautiful and popular music. Unfortunately, their legacies are often outshined by the mystical status of Janis Joplin, Kurt Cobain, Jimmy Hendrix, and Amy Winehouse. 

This Halloween, I’ve decided to pay tribute to Amy Winehouse to raise awareness for 988 since substance abuse is rising. 

Amy Winehouse’s legacy is a cautionary tale for how deadly substance abuse and addiction can be.  Unfortunately, her tragic story is all too familiar.

Its been widely reported that the COVID-19 pandemic led to an increased number of people misusing drugs and dying from drug overdoses. There were more than 99,000 drug overdose deaths in the United States in the first year of the pandemic, an increase of nearly 30% from the year before.

Amy Winehouse was a rockstar’s rockstar. She is considered one of the greatest musical talents of the past 20 years. Her voice, music, and the way she expressed herself were unique. She modernized jazz.  She poured her soul into writing deeply confessional lyrics and singing around London, her hometown. She was a unique talent, a jazz fanatic with the voice of a soul singer. 

That Winehouse was just 27 years old when she died underscored her sheer natural brilliance, the meteoric nature of her rise, and the wrenching tragedy of her downward spiral and ultimate fall.

Driven by her muse and haunted by her addictions, she allegedly used heroin and other hard drugs until alcohol became her constant companion. She’d died of accidental alcohol poisoning, as her blood alcohol level was .416% at the time of her death. Addiction and mental health disorders may house certain symptoms, but every case is different, just like the person with them.

If someone in your life is jeopardizing their well-being in any capacity, that should be the first sign: something is wrong, and this person is battling.

Calling 988 directly connects you to compassionate, accessible care and support for mental health or substance abuse-related distress.

I created the Amy Wine “Haunted” House Twins using water bottles, hangers, Diet Coke bottles, yarn, pipe cleaners, newspaper, plastic bags, Target cloth bags, paper shreddings, Dollar Store decorations (masks and eyeballs), disposal serving forks, ribbon, styrofoam balls, and gaffers tape. This Halloween, celebrate creativity, not candy!