Divabetic Salutes Brandy

“I needed to explore my talent and versatility and see if I had another side to me, another song, ” says Brandy Norwood.

Singer, songwriter, and actress Brandy Norwood is from McComb, Mississippi. Brandy received her first recording contract with Atlantic Records while she was still in 9th grade of high school. Soon, she also received a role on an ABC television sitcom, Thea. The song “I Wanna Be Down” from her debut album, “Brandy,” reached the No. 1 position on the Billboard Hot 100 charts, staying there for four weeks in 1994.

Brandy returned to acting in the UPN sitcom “Moesha”. The popular show ran for 6 seasons, and Brandy received an NAACP Image Award.

Brandy released her second album, “Never Say Never,” featuring the duet “The Boy Is Mine” with Monica. The song reached the #1 spot on the US Billboard Hot 100 charts and won the Grammy for “Best R&B Performance by a Duo or Group with Vocals”.

Brandy’s “Never Say Never” became the bestselling R&B album of 1998 in the United States and sold more than 16 million copies worldwide.

.“In my life right now, in my music, and just overall I feel like I’m winning. It doesn’t matter what this person is saying or what the charts are saying or what award shows are saying, the public opinion doesn’t matter. I feel like I’m winning in my spirit.”

The song, “Have You Ever?” was written by Diane Warren and produced by David Foster. According to Wikipedia, the recording of the song marked the first time Brandy “had been in the studio with a producer like David Foster”, she said in a 2005 interview. “My voice wasn’t as developed as it is now and the song required what producers call ‘money notes’ — the kind that get you a No. 1 on the charts! I was nervous but it all worked just fine.”

Her success allowed her to work with Whitney Houston on the TV movie Cinderella. Brandy said, “Whitney Houston is my idol and my mentor and my dream forever, like she will always be my favorite artist, ever, on the planet.”

Over the years, Brandy has also dealt with heartache and tragedy. Sadly, she was involved in a heavily publicized car accident in 2006.

“I went through a struggle, and I really needed to get myself together and connect with my purpose, which is music.”

In April 2015, Norwood made her Broadway debut as Roxie Hart in the musical “Chicago.”

Most recently, Brandy announced her major label return after signing with Motown Records, under which she will release new music.

“It just feels like I’m on the right path musically and I’m in the right mindset to continue out my mission in music because I’m not putting myself in a box.”

The happy healthcare host, Mr. Divabetic takes on the hot topic of ‘Drinking Divas & Diabetes’ with inspiration from Kathie Lee and Hoda.

According to experts, drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises blood pressure. Repeated binge drinking can lead to long-term increases in blood pressure.

Kathie Lee Gifford and Hoda Kotb always seem to have a drink in hand for the fourth hour of The Today Show. If you’re around a TV at 10 AM with nothing to do, you should be watching the fourth hour of Today, filled with Hoda and Kathie Lee’s theater reviews, occasional dancing, wine reviews, and women’s issues. It’s eclipsed The View as my new favorite hour of mid-morning television.

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

https://youtube.com/watch?v=YZ122kzm70E%3Fversion%3D3%26rel%3D1%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26fs%3D1%26hl%3Den-US%26autohide%3D2%26wmode%3Dtransparent

A Silent Film You Don’t Want To Miss: The Unknown

Recently, I saw the silent film, The Unknown, directed by Tod Browning and made in 1927 at the Walter Reade Theater at the Film at Lincoln Center. It was part of the series, Unspeakable by Tod Browning. Our screening featured live musical accompaniment by Donald Sosin. Donal Sosin is celebrating his fiftieth anniversary of partnering with Film at Lincoln Center.

Coincidentally, diabetes is known as the “silent killer” because many people with type 2 diabetes often initially have no symptoms. Mismanaged diabetes or untreated diabetes can cause much glucose or blood sugar in the bloodstream, negatively affecting the whole body, including the cardiovascular system, circulation, eyesight, and kidney function.

Also, high blood pressure is often called the “silent killer” because it may show no symptoms. High blood pressure increases your risk of heart disease, heart failure, and stroke. Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises blood pressure.

According to the Film at Lincoln Center’s website, Tod Browning (1880–1962) ranks among his time’s most original and enigmatic filmmakers. He made some of the most bizarre and eerily atmospheric silent era films, including The Unknown, starring Lon Chaney, widely considered Browning’s masterpiece. The Unknown also stars a young effervescent Joan Crawford. It’s a remarkable film. Sadly, it was billed as a horror film but not by today’s standards.

Lon Cheney plays an armless knife thrower, “Alonzo the Armless,” in a carnival. He alls in head over heels in love with the carnival owner’s daughter, Nonan, played by Joan Crawford.

Nonan sees a man kill her father outside her trailer’s window but doesn’t realize it’s

Alonzo because the killer strangles her father with his arms.

Alonzo and his tiny sidekick, Cojo, have everyone fooled because Alonzo is an imposter. Secretly, he wears a corset to tightly strap his arms to his torso so no one can see them. Cojo also knows Alonzo is a notorious criminal who has burglarized numerous people in the towns the carnival has traveled to. Still, Alonzo can live beyond police suspicion because they believe he has no arms. His life at the carnival is going well until he notices the carnival’s strong man, Malabar, is also infatuated with Nonan. Alonzo can’t bare to see anyone else vie for Nonan’s affection.

Unfortunately, his heart is in turmoil. Alonzo knows if Nonan learned that he killed her father, she would never love him. To win her love, Alonzo comes up with a plan to win her love.

Lon Cheney is so good at expressing his character’s inner pain, even without saying a word, that the plot’s bizarre twists and turns are still believable.

Alonzo decides to cut off both his arms. He enlists a top surgeon to operate by blackmailing him. Alonzo has dirt about the surgeon’s torrid past in Algiers. He threatens to reveal the surgeon’s wrongdoing unless the surgery succeeds. Several months of recovery go by before Alonzo can return home. When he finally reunites with Nonan, it’s too late. During their separation, Nonan fell in in love with Malabar. The two lovebirds plan to marry. Alonzo is enraged. He has no choice but to kill Malabar. The most obvious way is to sabotage Malabar’s new sideshow routine. Malabar has devised an elaborate stage show to prove he is the world’s strongest man. He will tie his arms to two horses that attempt to pull his limbs off by galloping in different directions.

Alonzo’s plans spiral out of control from there.

It’s storytelling at its best. I was blown away by the acting, the scenery, and the plot.

What scares you most about diabetes?

Many people fear complications associated with mismanaged diabetes, including stroke, blindness, and amputation. Although these conditions can be debilitating, they can all be prevented. Properly managing your diabetes can help you avoid the stress and anxiety around those intrusive thoughts and fears. The best way to start is to enlist the help of a certified diabetes care and education specialist (CDCES). LEARN MORE

01/30/202201/30/2022

Divabetic Product Review: Skinny Proseccos

I’m excited to share that I wrote a new Christmas song with two of my Luther Vandross colleagues, to be released later this year. Since the song lyrics mention alcohol, it’s an excellent opportunity to tackle alcohol and diabetes.

In February’s podcast, Patricia Addie-Gentle RN, CDCES, and I will be speaking about alcohol’s effect on blood sugars. Tune in to Divabetic’s podcastfeaturing music by Dean Martin on Tuesday, February 8, 2022, at 6 PM, EST.

Podcast guests: Fran Carpentier, Mama Rose Marie, and Patricia Addie-Gentle RN, CDCES. Throughout this podcast, we will be featuring music from The Essential Dean Martin album courtesy of SONY Music.

In addition, I’ll be blogging about the various ‘Skinny Proseccos’ on the market with the fabulous Catherine Schuller in subsequent blog posts on Divabetic.Org. These brands claim to have less added sugar and fewer calories than other Proseccos. But are these proseccos a better option or just marketing hype?

Keep in mind less added sugar doesn’t mean NO SUGAR. Skinny Prosecco also contains alcohol.

Many people with diabetes enjoy alcohol. But you need to know how alcohol affects your blood sugar as well as your blood pressure. For example, drinking alcohol may cause your blood sugars to rise or fall.

Moderate amounts of alcohol may cause blood sugars to rise. Conversely, excess alcohol decreases your blood sugars– sometimes causing it to drop into dangerous levels, especially for people with type 1 diabetes.

Beer and sweet wine contain carbohydrates and may raise blood sugar.

Alcohol stimulates your appetite, which can cause you to overeat and may affect your blood sugar control.

Alcoholic drinks often have a lot of calories, making it more challenging to lose excess weight.

Alcohol may also affect your judgment or willpower, causing poor food choices.

Alcohol can interfere with the positive effects of oral diabetes medicines or insulin.

Alcohol can cause flushing, nausea, increased heart rate, and slurred speech. These may be confused with or mask the symptoms of low blood sugar.

I’m looking forward to hosting a virtual Record Release Party on Zoom with the musicians, vocalists, and educators to celebrate my new songwriting credit!!

09/29/202009/29/2020

So Amazing White Apple Martini Cocktail Recipe

Today, September 29, FANDROSS celebrates the AMAZING songwriting skills of Luther Vandross. To mark this special occassion my friend and bartender, Erich Courage from GYM Sportsbar NYC created this Apple Martini inspired by Luther’s song ‘So Amazing’.

Join us as we raise a glass to toast the musical genius of Luther Vandross!

So Amazing White Apple Martini

Ingredients

1.5 fluid oz of Skyy Green Apple Vodka

.5 oz of clear Apple Juice

.5 oz Apple Schnapps

Splash of Spring Water. ( if needed to cut sweetness)

Directions

Place all ingredients and some ice in shaker glass. Shake vigorously. Strain into chilled martini glass, Garnish with a slice of green apple with one end that’s been lightly dipped in brown sugar, Place on rim of glass.

If you have diabetes, drinking alcohol may cause your blood sugar to either rise or fall. Plus, alcohol has a lot of calories. If you drink, be mindful of your blood glucose levels. Talk to your healthcare team for suggestions.

Divabetic celebrates the musical legacy of Luther Vandross and raising awareness for diabetes health-related complications (such as vision loss) on 2020’s Annual Luther Vandross Tribute podcast.

Diabetic eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.

A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).

Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.

Guests include Andre “Doctor Dre” Brown, Nat Adderley Jr., Dr. Khoshnevis, Danny Clay, and Patricia Addie-Gentle RN, CDE. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.

08/16/2020

New Product: Smirnoff Zero Sugar Infusions

Happy Hour?

If you have diabetes but want to relax with an cocktail, most experts agree that you should avoid sugary concoctions that are loaded with carbohydrates.

Up until now, that might have been a challenge but more and more alcohol companies are adding low carb and low sugar spirits to their offerings.

Smirnoff Zero Sugar Infusions feature zero sugar, and 100% flavor. Each of these new Zero Sugar Infusions clocks in at just 72 calories per 1.5 oz serving—with zero grams of carbohydrates, zero grams of fat, and zero grams of sugar

Smirnoff Zero Sugar Infusions Available In 3 Flavors

Cucumber & Lime is infused with the crisp, cool flavor of a fresh cucumber paired with the bright citrus notes of lime. Simply serve in a stemless wine glass with ice, splash in some soda, garnish with cucumber slices and a lime wedge, and you’re done!

Strawberry & Rose is infused with the delicate & slightly sweet strawberry flavor with a light rose petal finish. Simply serve in a stemless wine glass with ice, splash in some soda, garnish with rose petals and a strawberry, and you’re done!

Watermelon & Mint is infused with juicy watermelon flavor balanced with the taste of fresh mint for a refreshing finish. Simply serve in a stemless wine glass with ice, splash in some soda, garnish with watermelon slices and a mint sprig, and you’re done!

Moderation is key in drinking alcohol whether you have diabetes or not. The American Diabetes Association (ADA) recommends women should have no more than one alcoholic beverage per day, and men should consume no more than two. One drink equals 12 ounces of beer, 5 ounces of wine, or 1 1/2 ounces spirits.

Consuming alcohol can cause your blood sugars to drop (hypoglycemia) as well as liver damage, particularly if you drink in excess, and/or you drink on an empty stomach. Speak to your doctor for guidance on what is best for you.

We’re talking about depictions of diabetes on the silver screen including Steel Magnolias, Soul Food and The Baby-Sitter Club on Divabetic’s Diabetes Late Nite podcast with music from 2Cellos. How realistic are these portrayals? How do we feel after viewing them? Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark and Muniq Gut Health Shakes Founder, Marc Washington.

Throughout this podcast we will be featured music from the album ‘Score’ by 2Cellos courtesy of SONY Music.

04/07/201904/07/2019

One Cocktail A Day Could Cause High Blood Pressure

A recent study reports that as little as one cocktail a day may contribute significantly to high blood pressure (hypertension) according to an article on Everyday Health.

“If you only drink a moderate amount of alcohol ( 7 to 13 drinks per week), ask your provider to check your blood pressure at each visit,” said Amer Aladin, MD, lead author of the study and a cardiology fellow at Wake Forest Baptist Health in Winston-Salem, North Carolina. “If your blood pressure is elevated you should take appropriate measures to reduce it, which possibly means reducing your alcohol consumption.”

Why Does Alcohol Stress the Heart?

People who drink alcohol may be more likely to eat unhealthy foods and exercise less. Alcohol consumption may also increase inflammation and oxidative stress in the body, which may have a negative effect on heart health.

“The takeaway is that if you are suffering from high blood pressure, take a look at your alcohol consumption,” says Sarah Samaan, MD, a cardiologist with Baylor Scott & White Legacy Heart Center in Plano, Texas,. “If you drink regularly, cutting back to just a few times per week may make a significant difference.”

Tune in to April’s Diabetes Late Nite podcast to hear more about diabetes and heart health with musical inspiraion from Luther Vandross on Tuesday, April 9, 2019, 6 PM, EST

CLICK TO LISTEN

Guests include FANDROSS CEO Seveda Williams, Keith Anthony Fluitt, Diabetes Advocate Dan Houdeshell, Pam Henry MEd, Luther Vandross Historian Leon Petrossian, Zhacary Smith, and the Charlie’s Angels of Outreach. Throughout the podcast we will be playing music from Luther Vandross’s “Forever, For Always, For Love” album courtesy of SONY Music.

Did you miss Divabetic’s new outreach program, Clued Inn: Diabetes & Heart Health Escape Room Experience, sponsored by Boehringer Ingelheim, on Diabetes Alert Day, Tuesday, March 26, 2019 in New York City? Don’t worry, you can still enjoy plenty of great information about diabetes and heart health at: Know Diabetes By Heart

06/17/2018

Totally Unrealistic Healthy Food & Drink Swaps for Summer

Instead of a frozen strawberry daiquiri, drink water!

Most of us would sooner roll our eyes than adhere to this helpful, overzealous healthy eating advice. But does that mean we’re not taking our diabetes seriously? Or are we a bad person?

Although water is the obvious healthier option, the two choices aren’t even comparable which doesn’t seem to bother our well-intentioned friends, co-workers and family members aka ‘The Food Police’. They like to share stringent suggestions while strictly adhering to a ‘do as I say, not as I do’ code of conduct at family gatherings or celebrations. But our their good intentions helpful or hurtful?

The ‘Food Police’ is the topic of July’s Diabetes Late Nite podcast entitled ‘I Know What You Ate Last Summer’ on Tuesday, July 12, 2018, 6 PM, EST. Those well meaning friends, family members and co-workers in your life who like to imply you’re good or bad for choosing a certain food. Their ‘helpfulness’ can lead to guilt and shame over food choices and make you loathe your diabetes self-care. Guests include Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, Jill Weisenberger MS, RDN, CDE, CHWC, FAND, Chris Pickering co-founder of ‘The Betes Bros’ Foundation, and Mama Rose Marie.

Confused about Food?

If you are, you’re not alone. When you go online to seek advice you’ll find a dozen different ideas on the right way to eat to manage your blood sugars and they all contradict each other. It is very confusing, but it will all fall into place eventually, especially if you connect with a Registered Dietitian(RD) who’s a Certified Diabetes Educator (CDE). You can find such a person at EatRight.org.

A Registered Dietitian (RD) can help you to create a personalized nutrition care plan to help manage your blood sugar levels throughout the day, prevent further health complications, and feel your best,

Have you got a blood glucose meter? If not, we recommend that you get one. You can use it to test out your meals by check before you eat then again 2 hours after your first bite. The difference in the readings will show you how that meal affected your blood sugar levels. You may have some shocks, and you may have some nice surprises, but it is the only way to learn. Our bodies are all different. We are all on different (or no) medications, at different stages of the disease, so what is right for one may not be right for another.

What’s a healthy alternative to a Frozen Strawberry Daiquiri?

1. Make your own Frozen Strawberry Daiquiri at home. Most home-cooked meals have less calories, sugar, and fat than meals out and the same holds true for stay at home cocktails. The main ingredients are frozen strawberries, lime juice, lemon juice and a bit of sugar or honey. And, if you opt for alcohol you can decide how much rum to use. Don’t forget that a frozen strawberry daiquiri, made from strawberry schnapps, rum, lime juice, sugar and strawberries, contains about 220 calories and 34 grams of carbohydrates. If you’re trying to lose weight than drinking a few of these isn’t the best option.

2. Opt for a nonalcoholic version. You won’t save many calories but you will cut down on the added sugars from the liqueurs.

3. Alternate between a frozen strawberry daiquiri and a glass of water. As an added bonus, drinking plenty of water at the bar will likely reduce the chance of waking up with a hangover.

Keep in mind, while moderate amounts of alcohol may cause blood sugar to rise, excess alcohol can actually decrease your blood sugar level — sometimes causing it to drop into dangerous levels, especially for people with type 1 diabetes. Alcohol can interfere with the positive effects of oral diabetes medicines or insulin.

What’s moderate alcohol consumption?

Moderate alcohol consumption is considered 2 drinks/day for men; 1 for women. One drink contains 14 grams of alcohol meaning: one 12 oz beer (5% alcohol), one 5 oz glass of wine (12%) or one 1.5 oz of hard liquor (40% or 80 proof). It does appear that alcohol itself, and not the source, is responsible for the benefits.

Tag: alcohol