Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?
Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Salad Making Party with special guest, Jill Weisenberger MS, RDN, CDCES, CHWWC, FAND on Wednesday, August 18, 2021, 7 – 8 PM, EST on Zoom.
Eating a salad sounds healthy, doesn’t it? But a leafy green salad can go bad when you pile on the high calorie and high carb toppings, dressings, and other deep-fried offerings.
How do you make a great-tasting salad without sacrificing your diabetes wellness?
Special Guest, nutritionist Jill Weisenberger shares her favorite nutrient-dense salad and tasty dressing recipes that you can make at home and answers your nutrition questions.
Divabetic is committed to making sure that every ‘wellness with a wow’ program event that you register for is going to be great!
Just because something is called a salad on the menu does NOT make it the best choice.
Here are a few tips for making sure your stay on track with your health goals when you eat salad:
Reach for darker greens, such as spinach, leaf lettuce, arugula, kale, and watercress, instead of iceberg lettuce.
Croutons don’t add much nutritional value, but they can add a lot of calories. So if you like a few crunchy toppings, add a tablespoon or two of chopped walnuts or flax seeds.
Nationally recognized Dietitian, Certified Diabetes Educator and Author Jill Weisenberger MS, RDN, CDCES, CHWC, FAND is the author of four books. Diabetes Weight Loss Week by Weekis a bestseller and can help you manage your weight and blood sugar at the same time. The Overworked Person’s Guide to Better Nutrition offers solutions to your everyday food and nutrition problems – no matter how busy you are. 21 Things You Need to Know about Diabetes and Your Heart gives you specific actions to take to improve your health right away. And Jill’s newest book Prediabetes: A Complete Guide leads you through dozens of concrete steps to lower your risk of developing type 2 diabetes and other chronic health problems.
Learn to finally Stick With It and keep your motivation and willpower up for healthy lifestyle habits. Jill Weisenberger’s Stick With It is a self-paced video course that guides you step-by-step to the healthy habits you want. You’ll learn why your motivation and willpower move up and down like a roller coaster and what you can do to keep them up higher and longer.
Discover delicious, easy-to-make low carb recipes that will help you manage your diabetes. Want a refreshing appetizer, yummy dessert, or hearty dinner? Here’s a few of our favorite recipes from Instagram!
Non-starchy vegetables such as colorful salad vegetables , broccoli, cauliflower, eggplant, and asparagus tend to have lower glycemic indexes, making them perfect to for a low carb diet.
If you eat 2,000 calories a day, you should consume about 250 grams of complex carbohydrates per day. A good starting place for people with diabetes is to have roughly 45 to 60 grams of carbs per meal and 15 to 30 grams for snacks. Talk to your healthcare provider about the best meal plan for you!
Sharing a snack with your dog is a fun way to connect with them, and, when you choose the right foods, can be a healthy way to supplement their diet. But, some human foods are dangerous for dogs and can cause illness and even death if they ingest them.
So what can dogs eat and what can dogs not eat off your plate? CyberPet has constructed a thorough list of over 50 human foods you might offer to your pet.
Divabetic’s new outreach program, Collar Greens Health & Wellness Day, celebrates the positive changes both animals and people can make to affect each other’s heart health at Central Farm Markets in Falls Church, Virginia in September 2020. Stay tuned for details!
This FREE diabetes outreach event features wellness education for pets and pet owners alike! Enjoy Dog Photo Contest, Market Food Tours with healthcare professionals, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks and more!
How much do you know about dogs? Take our FUN QUIZ!
Love dogs? Join us for the free program, Collar Greens Health & Wellness Day on Sunday, September 29, 2019, 9 AM – 1 PM at Central Farm Markets in Falls Church, VA. This free health and wellness event features health information for both pets and pet owners alike!
Enjoy Market Food Tours, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Dog House Decorating for Kids, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks & Ask A Diabetes Educator Sessions! Plus visit 40 vendors for fresh local pork, chicken, fish, cheeses, produce, dairy, baked goods, prepared foods to go, eggs, flowers, and ice cream.
9:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group
9AM – 11AM: Cooking Demonstrations (People & Pet Friendly Recipes)
9:30 AM: Veterinarian’s Pet Talk & Certified Diabetes Educator’s Health Talk
10:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group
10:30 AM: Service Dogs Talk & Demonstration with Scent Detection Expert, Debby Kay
11 AM – 1PM: Cooking Demonstrations (People & Pet Friendly Recipes)
11 AM: Cutest Dog Contest Winner’s Circle
11:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group
11:30 AM: Veterinarian’s Pet Talk & Certified Diabetes Educator’s Health Talk
11:45 AM: Service Dogs Talk & Demonstration with Scent Detection Expert, Debby Kay
12 PM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group
Presenters
Debby Kayhas been a been an internationally recognized leader in medical, diabetes alert, and scent detection dog training for over 40 years. Her Super Sniffer® program is now in 22 countries, helping people utilize the remarkable talents of the dog’s nose. The best selling series of Super Sniffer® books are available online at www.debbykay.com.
Elizabeth Gallagher is the proud owner of Tabouli Gallagher: The World’s Most Famous Diabetes Alert Dog. She shares her experience of owning a Diabetes Alert Dog and what Tabouli’s impact has been on her type 1 diabetes self-management.
Matt Pelicano’s latest children’s novel, “Tabouli: The Story of a Heart-Driven Diabetes Alert Dog” seeks to raise awareness of diabetes alert dogs and the vital work they perform, while encouraging those suffering with juvenile diabetes to always “follow the adventure” and live life to the fullest.
Kathy Gold MS, RN, CDE is on faculty at George Mason University teaching diabetes education classes at MAPP Clinics. She provides local community resources for those living with diabetes.
Chef Scott Sunshine has over 30 years of hospitality experience handling events large and small and teaching groups large and small! He’s passionate about Great Food, Great Service, Great Value and Great Understanding.
Max ‘Mr. Divabetic’ Szadek is the founder of the national nonprofit organization, Divabetic. He has successfully presented traditional diabetes education out of the clinical setting in 20+ major US cities. He is the host of Divabetic’s popular monthly podcast, Diabetes Late Nite featured on Diabetes Forecast Magazine’s list of notable diabetes podcasts.
Falls Church Animal Hospital is much more than just a state-of-the-art veterinary center and hospital. It’s all about our dedicated staff of highly trained professionals! We are the animal-loving partnership of dedicated technicians and professionals who are the health and wellness bond for you and your pet.
The Fairfax County Animal Shelter is Fairfax County’s only open-access, municipal shelter. With 4,000 to 5,000 animals coming through our doors each year, the shelter provides a safe place for dogs, cats, and small animals to stay while they wait for their forever families
Central Farm Markets was founded in 2008 by Debra Moser and Mitch Berliner. Bethesda Central Farm Market was the first market, which began in a small parking lot with 17 vendors. Today Central Farm Markets has four farm markets in Maryland and Virginia. Each market supports its local community with activities, events and programming that help to educate, give back and fight hunger.
A white terrier, became the first dog to receive insulin in Frederick Banting and Charles Best’s laboratory on July 30, 1921 in Canada.
The scientists took blood samples from the dog every 30 minutes and saw a temporary drop in blood sugar from 0.2 percent to 0.12 percent. Banting was not knowledgeable enough about new developments in testing blood sugar to check for diabetes accurately, so he checked the urine, which was less reliable.
Banting & Best
The dog died the next morning due to an infection, but the scientists noted the first signs of anti-diabetic action from the extract, which they had named isletin.
“Diabetics the world over owe much to the true, brave, faithful, loving little dog who played her heroic role as part of her day’s work.” -Frederick Banting, 1940
The next challenge in the discovery of insulin they faced was to find a method of producing islet cells, and therefore insulin, on a mass scale, so that it would have some use as a wide-scale medicine for diabetes.
Realizing that a supply of dogs for pancreas ligation was going to limit the progress of the research, Banting and Best moved on to using the pancreas of cows as source material.
Divabetic and Central Farm Markets proudly present Collar Greens Health & Wellness Day on Sunday, September 29, 2019, 9 AM – 1 PM. This free health and wellness event features health information for both pets and pet owners alike!
Enjoy Market Food Tours, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Dog House Decorating for Kids, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks & Ask A Diabetes Educator Sessions!
Plus, visit 40 vendors for fresh local pork, chicken, fish, cheeses, produce, dairy, baked goods, prepared foods to go, eggs, flowers, and ice cream.
Meet Tabouli: The World’s Most Famous Diabetes Alert Dog!
Meet the World’s Most Famous Diabetes Alert Dog: Tabouli Gallagher and his trainer, Debby Kay at Collar Greens Health & Wellness Day on September 29, 2019.
Debby Kayhas been a been an internationally recognized leader in medical, diabetes alert, and scent detection dog training for over 40 years. Her Super Sniffer® program is now in 22 countries, helping people utilize the remarkable talents of the dog’s nose. The best selling series of Super Sniffer® books are available online at: www.debbykay.com.
Available on Amazon
Can’t make it? We’re talking to the owner of the World’s Most Famous Diabetes Alert Dog, Tabouli Gallagher, Elizabeth Gallagher on August’s Diabetes Late Nite podcast with musical inspiration from Phyllis Hyman scheduled for August 13, 2019, 6 PM, EST. TUNE IN
Diabetic Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar levels before they become dangerous.
Tune in to find out how this service dog not only helps Elizabeth who is living with type 1 diabetes, happy and healthy but also inspired a series of children’s books, “Tabouli: The Story of a Heart-Driven Diabetes Alert Dog” by Matt Pelicano
Cutest Dog Contest
Win $500 Gift Basket! Enter Our Cutest Dog Contest
We’re talking to the owner of the World’s Most Famous Diabetes Alert Dog, Tabouli Gallagher, Elizabeth Gallagher on August’sDiabetes Late Nite podcast with musical inspiration from Phyllis Hyman scheduled for August 13, 2019, 6 PM, EST. TUNE IN
Diabetic Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar levels before they become dangerous.
Tune in to find out how this service dog not only helps Elizabeth who is living with type 1 diabetes, happy and healthy but also inspired a series of children’s books, “Tabouli: The Story of a Heart-Driven Diabetes Alert Dog” by Matt Pelicano
Tabouli: The Story of a Heart-Driven Diabetes Alert Dog
Tabouli: The Story of a Heart-Driven Diabetes Alert Dog” Synopsis
Tabouli is a real-life diabetes alert dog who lives with his owner, 13-year old Elizabeth Vaughan, in Greenville, South Carolina. Striving to overcome his tragic beginnings, Tabouli’s love and devotion toward Elizabeth enable him to surmount challenges and obstacles, prejudice and doubt in order to become a certified service dog. When tragedy strikes, Tabouli must find his way out of the shadows of grief which threaten to undermine all he has accomplished. Deciding always to follow the adventure, this heart-driven dog is surprised to find within himself a greatness he never expected. Recommended by world-renown dog trainer, Debby Kay, this book “so perfectly captures the spirit and journey of a remarkable service dog.”
This FREE diabetes outreach event features wellness education for pets and pet owners alike! Enjoy Dog Photo Contest, Market Food Tours with healthcare professionals, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks and more!
Divabetic’s new outreach program, Collar Greens Health & Wellness Day, celebrates the positive changes both animals and people can make to affect each other’s heart health at Central Farm Markets in Falls Church, Virginia on Sunday, September 29, 2019, 9 AM – 1 PM.
Owning a dog can be wonderful. They provide great companionship, and are loyal, loving members of the family. They can also be trained for medical assistance such as diabetes alert and seeing eye dogs. Unfortunately people love their dogs so much they’re neglecting their own health issues as the humanization of pets continues as these statistics show:
Two-thirds visit the vet more than their doctor and more than half have called in sick at work to look after their dog.
Dog owners spend more on their dogs’ oral care than on their own according to the American Pet Products Association
Millennials (23-38 years old) expect to spend more money on their dogs over the course of the pet’s lifetime than they do on their own lifetime health care costs according to a TD Ameritrade survey.
With the majority of people putting their dogs’ health before themselves, Diabetic’s Collar Greens Health & Wellness Day offers cardiovascular disease and diabetes information in a dog friendly environment.
Divabetic is partnering with local veterinarians and service dog experts to leverage pet owners’ interest in their pets and in turn engage them in discussions about their own risk for diabetes and heart health with Virginia Hospital Center and Inova Health System professionals.
Please join us!
Diabetes Late Nite Inspired by Ricky Martin
We’re talking about ‘Diabetes & Pride’ on June’s Diabetes Late Nite podcast with musical inspiration from Ricky Martin.
This year marks the 50th anniversary of Stonewall Uprising (June 29, 1969). It is widely considered to be the single most important event leading to the gay liberation movement.
Since Ricky Martin came out in 2010, he’s been a prominent voice for LGBT rights both in the U.S. and in his native Puerto Rico. Ricky Martin said, “I just wanna be free,” upon receiving GLAAD’s Vito Russo Award, which honors gay entertainers who promote equal rights. Martin opened up his life to Vanity Fair in its April 2012 issue and spoke candidly about his twins, Matteo and Valentino, and his longtime partner, Carlos Gonzalez.
As an openly gay man, Mr. Divabetic is honored to shine the spotlight on members from the LGBTQ+ community living with diabetes. Guests include Stephen Bernstein, Greg Rubin, Maria Salazar, Maya James and the Charlie’s Angels of Outreach.
Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”
