Nick Jonas’ Cigar Photo Sparks Fan Outrage

Nick Jonas fans are in a uproar after the star tweeted about his latest cover for Cigar Aficionado magazine. He bragged, ”First person under 30 to hold a cigar on the cover of one of my favorite magazines. So pumped about this one! Thank you @CigarAficMag! Issue on newsstands September 24th.” 

Fans took to Twitter, asking him to consider quitting his cigar habit. “Please stop smoking Nick😔!!!  “Since when is it an achievement to smoke under 30? Sad,” wrote another. Another fan suggested Nick could hold a Grammy Award instead of a cigar.

What’s the big deal?

Nick Jonas has been idolized by people living with type 1 diabetes since the singer went public with his own diagnosis in 2007. He was hospitalized with blood sugars over 700 when he was initially diagnosed. Since then, he has been very open about sharing his self-care struggles as well as successes with his fans.

He also co-founded Beyond Type 1, a Type 1 diabetes nonprofit, that aims to educate, and advocate around the disease as well as support the path to a cure. In just under four years, the organization has become the largest diabetes network on social media in the world.

Smoking and Type 1 Diabetes 

According to Insulin Nation a new study, published in Diabetes Care, smoking may influence metabolic control and increase the risk of vascular complications in people with type 1 diabetes.  It also ups your A1C score. These risks come in addition to the health hazards of cancer and emphysema.

According to the Mayo Clinic, cigar smoking is similar to cigarette smoking in that both can increase your risk of getting cancer, lung, or heart disease, and oral diseases; even inhaling secondhand smoke can pose a risk.

If you want to quit smoking (and we really want you to quit), here’s a link to help get you started: Help Guide

Gingerbread Men Prefer Blondes

Enjoy Divabetic’s 6th Annual Mystery podcast, Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Nicolay BA, DTR, The Happy Diabetic Chef Robert Lewis, Seveda Williams, Coach The Cure’s Trisha Artman, Jillian Walsh, Wendy Radford, Dave Jones, Lorraine Brooks and Max Szadek.

Throughout this podcast we will be featuring music from the original Broadway cast recording of Gentlemen Prefer Blondes courtesy of SONY MUSIC.

LISTEN NOW

https://smokefree.gov/

Gingerbread Men Prefer Blondes Mystery Podcast Debuts on 9/10/19

Don’t miss Divabetic’s 6th Annual Diabetes Mystery Podcast, Gingerbread Men Prefer Blondes on Tuesday, September 10, 2019, 6 -7 PM, EST.

This year’s Divabetic Mystery Podcast takes place at the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape. 

Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Chef Robert Lewis aka ‘The Happy Diabetic’, Seveda Williams, Trisha Artman, Catherine Schuller, Wendy Radford, Dave Jones, Lorraine Brooks and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester Weir.

Throughout this podcast we will be featuring music from the original Broadway cast recording of Gentlemen Prefer Blondes featuring the iconic Carol Channing courtesy of SONY MUSIC.

TUNE IN

Producer/DJ Ras G Dies At Age 39

Ras G’s experimental sound has come to an end, as the Los Angeles-based producer & DJ has died as confirmed by his longtime label BRAINFEEDER. He was 39 years old.

Ras G’s musical legacy exists heavily in the underground, releasing 14 albums from 2008 to 2016 and over a dozen EPs within the same timeframe.

The cause of death hasn’t been revealed yet, but last December, the Beats of Mind mixmaster revealed on Instagram that he was suffering from pneumonia, high blood pressure, diabetes, hypothyroid and even heart failure. In the same post he described his condition at the time as “breathing and feeling better than ever,” with plans to eat healthy, get on special herbs and inhabit a plant-based lifestyle. We cannot confirm if these conditions had anything to do with his death, but either way his untimely passing is still a sad situation nonetheless.

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Diabetes Late Nite Inspired by Phyllis Hyman

We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nite with musical inspiration from the iconic Phyllis Hyman on Tuesday, August 13, 2019, 6 PM, EST.

R & B superstar Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Unfortunately Phyllis Hyman committed suicide, leaving a suicide note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

Podcast guests include Poet Lorraine Brooks, ‘Sleep, Insomnia, Stress’ Author Patricia Farrell PhD, Kristina Wolfe, Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’Author Matt Pelicano, Elizabeth Vaughan Gallagher, the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music

TUNE IN

An Amputee Saves the Day in ‘Skyscraper’

With an amputee action hero as the main character, the film, ‘Skyscraper’ is a surprising source of inspiration to a growing sector of members in the Divabetic community.

Let’s be clear, Dwayne Johnson’s character’s amputation is not related to diabetes. The character, Will, was actually inspired by the thousands of disabled US veterans and war heroes. To prepare for this role, Johnson spent a considerable amount of time not only with the world’s top skyscraper architects, but also with US war veterans who have experienced an amputation.

That said, the film’s trailer makes it clear that Will was able to get through the challenges of “amputee life” by turning to his family for support which is a powerful message. 

Lower limb amputation related to diabetes poses challenges on many levels: physical, emotional, social, spiritual, financial and may temporarily one’s ability to think clearly and maintain their diabetes self-care management.

Over half of limb amputations (about 67 percent) in the United States are attributable to diabetes and related complications. The majority of limb amputations are performed on the lower extremities.

People with diabetes can have 4 different kinds of amputations of the lower limbs, or legs. Per 1,000 people, 2.6 have an amputation of the toe, and 0.8 have an amputation of the foot. 1.6 will have a below the knee amputation, and 0.8 will have an above the knee amputation.

How people respond to their amputation depends upon their previous life experiences, their support systems, and the meaning they give to their amputation which is why seeing Dwayne Johnson’s character on the big screen use it to his advantage is so inspiring. The movie strives to show everyone that what seems like a physical setback is not enough reason to sit back and watch the bad guys win.

Many people with diabetes have coped with amputation, finding ways to be active and to participate in life the way they wish to. You can too!

LISTEN NOW: Hear what happens when Mr. Divabetic puts all of his guests inlcuding The Betes Bros, Jill Weisenberger, MS, RDN, CDE, CHWC, FAND, Poet Lorraine Brooks, Patricia Addie-Gentle and Mama Rose Marie in the HOT SEAT for Divabetic’s 8th Year Anniversary Podcast Special

Summer Healthy Food & Drink Swaps with Jill Weisenberger, MS, RDN, CDE, CHWC, FAND

Since summer cookouts, state fairs, amusement parks and waterside food vendors offer plenty of temptation to throw off your diabetes wellness we reached out to Author Jill Weisenberger, MS, RDN, CDE, CHWC, FAND for advice on the summer foods you should try avoid, and healthier options you can feel free to enjoy.
Jill’s latest book Prediabetes: A Complete Guide provides choices, flexibility, worksheets, recipes, and much more to help you get started to a healthier you. She be talking about her new book and sharing nutrition advice on Divabetic’s 8th Anniversary podcast  (‘I Know What You ATE Last Summer’) featuring music by Patti Austin on Tuesday, July 10, 2018, 6 PM, EST,
Below are some of Jill’s healthier alternatives to the Summer’s most popular foods and drinks that we feel will silence even the most annoying members of the ‘Food Police’.
Q: It seems like the deep fryer gets the most use during the Summer judging from the menu at summer festivals, carnivals and  amusement parks. What’s your healthy alternative to fried clams?
A: Anything deep fried has to be a ‘now-and-then’ food. And if you’re going to eat a now-and-then food, it’s smart to eat it surrounded with a plate of healthful foods like fruits and vegetables, not more fried food. If I were to make the clam cakes, I’d serve them with fresh fruit, a roasted vegetable and perhaps some boiled red potatoes or zucchini noodles with Parmesan cheese. I suggest this fried clams recipe.
Q: The only thing better than watching the sunset on a beach on a Hot Summer night is to be watching it while sipping a frozen drink. Our favorite is a Strawberry Daiquiri. What do you recommend?
A: Daiquiris tend to be loaded with calories and added sugar. For a light alcoholic drink, mix a favorite wine with seltzer for a wine spritzer. If you really feel that you need something fancier, opt for a light Cape Codder: light cranberry juice and a shot of vodka, topped off with a slice of orang
Be careful with alcohol. Even small amounts loosen inhibitions, which might mean more eating.

Q: How about alternatives to two of the Summer’s most popular beverages: Sweet Tea and Lemonade?

A: I adore flavored waters, especially since they save tons of calories and added sugars.  If your water doesn’t taste crisp and refreshing, attaching a filter to your faucet or filling a filter pitcher may be all you need to brighten the taste. But if water is just plain boring, you can flavor it without sugar. Experiment with fruits, vegetables and herbs. Try any of these: Cucumber slices and mint or lavender, Orange slices or orange and lemon slice, and Lemon slices and grated gingerroot. See MORE OPTIONS  I also really enjoy making my own seltzer in my sodastream. I can flavor it with a bit of juice or fresh fruit. Another alternative is the great selection of LaCroix waters.
Q: My Dad used to pile my plate with an extra helping of his shell macaroni salad. What foods can you recommend to fill my plate with instead?
A: Add vegetables to bulk up the portion for less calories and less carbohydrates. Plus, they’ll help boost nutrition. But you don’t necessarily have to skip the macaroni or potato salad in order to stick to your meal plan. Simply add in your favorite non-starchy vegetables to dilute the pasta or potato. To dress your salad, use light mayo, mashed avocado or a vinegar based dressing. Here’s my Veggie-Packed Potato Salad (feel free to use it and the photo with attribution): https://jillweisenberger.com/resistant-starch-what-foods-have-it-and-a-recipe/
Q: Our family used to drive to Bill Wahl’s Ice Cream when I was growing up in Rochester, NY for a treat to beat the Summer Heat but now that I’m older I’m looking for a satisfying alternative to ice cream. What do you recommend?
A: I have two yogurt-based recipes on my website that are good substitutes. Both are lower in calories and added sugars than an equivalent amount of ice cream. And they’ve got the bonus of both protein and fruit!
“Yogurt is another favorite food. Some studies link yogurt to less risk of developing type 2 diabetes. And that’s something I care a lot about!, ” says Jill Weisenberger.
Ingredients
  • 1 cup frozen mixed berries or berries and pitted cherries (about 4.7 ounces)
  • 1 (5.3-ounce) container of nonfat strawberry Greek or Icelandic yogurt ( I used Siggi’s brand
Instructions
  1. Place both ingredients into a food processor or powerful blender and mix thoroughly.
  2. Transfer the contents into a freezer-safe container, and freeze for at least two hours.
  3. If desired, garnish with fresh mint leaves or chocolate shavings.
Serves: 1 cup.
Nutrition Information: Serving size: ½ cup Calories: 90 Fat: <1g Saturated fat: 0g Trans fat: 0g Carbohydrates: 15gSodium: 25mg Fiber: 2g Protein: 8g Cholesterol: 0mg
“If you plan your meals with diabetes Exchanges, count this full recipe as 1 Milk and 1 Fruit,” says Jill Weisenberger. She adds, “Researchers in Finland found that berries were associated with less risk of developing type 2 diabetes. Men who consumed the most berries were 35% less likely to develop the disease.”
Ingredients
  • 1 cup plain nonfat strained yogurt (Greek or Icelandic)
  • 1 cup frozen mixed berries or frozen mixed berries with cherries
  • 1 tablespoon sweetener of choice
  • 2 tablespoons nonfat milk or any tart juice (cranberry, pomegranate, cherry)
Instructions
  1. Place all ingredients in a blender or a container for an immersion blender. Process until smooth.
Notes: If you are not using frozen fruit, you will need to add several ice cubes to make the smoothie thick.
Nutrition Information: Serving size: 11/2 cups Calories: 205 Fat: 0g Trans fat: 0g Carbohydrates: 30g Sodium: 100mgFiber: 5g Protein: 22g Cholesterol: 0g
Q: Bill Wahl’s also serves burgers. What’s a satisfying healthier burger alternative?
A: experiment with veggie burgers for a dose of fiber and plant protein over a traditional burger heavy in unhealthful saturated fats. Something my family really enjoys is serving a turkey burger inside the center of a large portabello mushroom.
Prediabetes can be scary, but it’s also an opportunity—an opportunity to “reset,” to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide’ show you how!

Jill Weisenberger’s comprehensive guide, ‘Prediabetes: A Complete Guide’ will lead you through dozens of concrete steps you can take to reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle “reset,” this book will allow you to choose your own path to wellness, help you gain a greater sense of wellbeing, boost your confidence in your abilities to maintain a healthful lifestyle, and potentially even help you reverse prediabetes and avoid type 2 diabetes and other chronic illnesses. You’ll be feeling better than you have in years! Inside, you will learn to:

  • Identify your risks for developing type 2 diabetes
  • Set personalized and meaningful behavioral goals
  • Identify and build on your motivation for a lifestyle reset
  • Create positive new habits
  • Change eating habits for weight loss and greater insulin sensitivity
  • Choose wholesome foods in the supermarket and when away from home
  • Tweak your favorite recipes
  • Reduce sedentary time
  • Start or improve upon an exercise plan
  • Reduce emotional eating
  • Organize and track your progress with tools included in the book
  • Much more

Jill Weisenberger, MS, RDN, CDE, CHWC, FAND is a great resource for all things nutrition, food and diabetes. Whether she’s speaking, writing, chatting on social media, appearing on TV or working with individuals, her candid and energetic approach appeals to busy people, and her sound nutrition and fitness advice gets results. In fact, her appreciation for science and ability to translate science into actionable information earned her a place in US News & World Report’s 10 Dietitian’s You Need to Follow on Social Media.
TUNE IN: On Tuesday, July 10th, we’re talking about the ‘FOOD POLICE’ on our 8th Year Anniversary podcast featuring music by Patti Austin at 6 PM, EST. How often have you been confronted by family members, co-workers and friends on inappropriate food policing? If you get defensive they quickly turn the tables on you. They insist that you are being too sensitive, or that they are doing it out of love, or that they aren’t ganging up on you—they just all care about you so much. What can  you do? We will be discussing this topic with Poet Lorraine Brooks, Jill Weisenberger MS, RDN, CDE, CHWC, FAND, Chris Pickering co-founder of ‘The Betes Bros, Patricia Addie-Gentle RN, CDE, and Mama Rose Marie.

‘Eat What You Love, Love What You Eat’ on Divabetic’s Luther Vandross Tribute Podcast

Dr. Michelle May, who is a recovered yoyo dieter and the award-winning author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle’ joins us to talk about emotional eating on Divabetic’s Annual Luther Vandross Tribute podcast on Thursday, April 19, 2018, 6 – 7:30PM, EST. 

“Emotional eating only becomes a problem when it’s over-used to cope with or avoid feelings,” says Dr. Michelle May.

Experts define emotional eating as eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Major life events or, more commonly, the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts.

“Over the years, I’ve learned to heal the emotional connection to food that wasn’t serving my highest good”, admits Dr. Michelle May. “I’ve also learned to embrace my healthy emotional relationship with food. When I’m craving chocolate even though I’m not hungry (and sometimes when I am!), I’m probably bored of working at my desk or I’m feeling overwhelmed and in need of a break. I also love the emotional connection of cooking with my chef-husband, dining with my friends and family, and savoring a fabulous piece of chocolate–simply for pleasure!”

Though Luther Vandross enjoyed success after success in his professional life, he was beset by personal struggles with his weight — the cruel cycle of gaining and losing 100 pounds dominated his life. He lost more than 100 pounds over thiriteen times during his lifetime.

“It’s the most awful, dark feeling in the world,” Luther said of the times when he put back on 100 pounds. “It feels like you’re wearing an 80-pound hat and a coat that weighs 300 pounds … You feel like it’s always dark and gloomy.”

While many people struggle with significant weight fluctuations, Luther’s yo-yo relationship with food was displayed before millions of fans.

“It makes it very hard,” he said. “You wear it externally so the minute you walk through the door, everybody knows ‘Luther’s not winning his battle with his demon.'”

Luther Vandross suffered from type 2 diabetes and hypertension, both of which may have been brought on by family genetics as well as lifestyle and nutrition. He had just finished the final vocals for the album ‘Dance With My Father’, when on April 16, 2003 he suffered a severe stroke at his home in New York City. The stroke left him in a coma for nearly two months, during which time he also had to fight both meningitis and pneumonia (which required a tracheotomy). The stroke also left Vandross with noticeable difficulty speaking and singing, as well as confinement to a wheelchair.’

TUNE IN: Divabetic’s Annual Luther Vandross Tribute podcast  on Thursday, April 19, 2018, 6 -7:30 PM, EST.  Guests include Dr. Michelle May, Alyson Williams, ‘Here & Now’ songwriter and entertainer Terry Steele, Luther Vandross Historian Leon Petrossian and superfan, John Price. Throughout the  podcast we will be featuring selected songs from the album entitled ‘Busy Body’ courtesy of SONY Music. On ‘Busy Body’, Luther Vandross’ third album features ‘Superstar’‘For the Sweetness Of Your Love’, and the duet with Dionne Warwick entitled ‘ How Many Times Can We Say Goodbye’.

Join us for the inaugural Fandross Festival presented by the Vandross Family Estate and Divabetic celebrating the musical legacy of Luther Vandross and raising awareness for the prevention of diabetes health-related complications such as stroke.

Fandross Calendar of Events: Fandross Kick-Off Party at Ashford & Simpson’s Sugar Bar on 5/10/18, Lisa Fischer & Grand Baton at the Blue Note on 5/11/18, Fandross Festival at SVA Theater on 5/12/18, Fandross Sunday Brunch at Casa de Femme on 5/13/18. All tickets sold separately on Eventbrite.

More event details at Divabetic.org

 

Join us for Fandross ’80’s Fashion Brunch on Sunday, May 13, 2018

Join us for the inaugural Fandross Festival presented by the Vandross Family Estate and Divabetic celebrating the musical legacy of Luther Vandross and raising awareness for the prevention of diabetes health-related complications such as stroke.

New York City’s liveliest brunch spotlights ’80’s ‘GLAM’ Fashions as a tribute to Luther Vandross and his love of all things Gianni Versace. $45 Brunch SpecialCome and enjoy a Fun-Filled Sunday afternoon featuring:

‘80’s FASHION SHOW: Our inclusive catwalk features innovative integration with all sizes, shapes, heights, genders, ages, ethnicities, nationalities, persuasions and orientations on the same runway.

DIABETES DISCUSSION: Diabetes by the Decades Spotlights the ’80’s: A Dynasty of Self-Care Discoveries with Dr. Beverly S. Adler, PhD, CDE known as ‘Dr. Bev’. Dr. Bev is a Clinical Psychologist and Certified Diabetes Educator who has been living well with type 1 diabetes for over 40 years. Moderated by Max ‘Mr. Divabetic’ Szadek

DIVA RAFFLES: Win a copy of one of Dr. Beverly S. Adler’s books, MY SWEET LIFE: Successful Men Living with Diabetes and ‘MY SWEET LIFE: Successful Women Living with Diabetes’ and the ’80’s Dress of Your Choice!

’80’s DRESS AUCTION: Bid for your favorites over a Bloody Mary or Mimosa and help raise funding for America’s leading women’s diabetes outreach organization, Divabetic.

SPECIAL GUEST PERFORMERS!

Hosted by Divabetic Image & Style Advisor, Catherine Schuller AICI, CIP and Max ‘Mr. Divabetic’ Szadek.

Reservations Required: (212) 505-0005

ADMISSION: $45.00 (Includes Brunch Entree, one Mimosa or Bloody Mary and Gratuity. Tax not included)

EARLY BIRD SPECIAL TICKETS: Receive 2 Free Raffle Prize Tickets & Goody Bag before 4/20/18

The Vandross Family Estate and the national diabetes nonprofit organization, Divabetic (divabetic.org), proudly present Fandross Festival. “Keep your House a Home” and learn how to prevent diabetes health-related complications (such as stroke) from occurring.

We invite Luther fans of all ages to attend and celebrate Luther’s “so amazing” contributions to music, arts, and culture from Thursday, March 10 – Sunday, March 13, 2018 in New York City.

Fandross Calendar of Events: Fandross Kick-Off Party at Ashford & Simpson’s Sugar Bar on 5/10/18, Lisa Fischer & Grand Baton at the Blue Note on 5/11/18, Fandross Festival at SVA Theater on 5/12/18, Fandross Sunday Brunch at Casa de Femme on 5/13/18. All tickets sold separately on Eventbrite. More event details at Divabetic.org

Fandross Festival 2018 Hotel Accommodations:

Vandross Family Estate and Divabetic have secured a discounted room rate ($239.00) per night at the New York Marriott East Side located at 525 Lexington Avenue at 49th Street, New York, NY 10017.

Call: (212) 755-4000 mentioned ‘Luther Vandross Fan Club’. Hotel’s room rates are subject to applicable state and local taxes.

Divabetic Remembers Phyllis Hyman

We’re going ‘beyond the music’ to explore the chronic health hardships experienced by beloved musicians giving hope to others struggling with the same issues.

Singer and actress, Phyllis Hyman was best known for her soulful music during the late–1970s through the early–1990s including the songs; “You Know How to Love Me” (1979), “Living All Alone” (1986) and “Old Friend” (1991). Phyllis Hyman also performed on Broadway in the 1981 musical based on the music of Duke Ellington, Sophisticated Ladies, which ran from 1981 until 1983.

Let’s be clear, Phyllis Hyman was not living with diabetes but she was battling depression and other mental health issues throughout her life.

People with diabetes tend to suffer higher rates of depression according to research.  As many as one in five people with diabetes think about suicide, some on a daily basis. People considering suicide don’t always advertise their plans, but those with diabetes might be doing so by neglecting their diabetes management.And suicide or suicide attempts using insulin or other diabetes medications that lower blood sugar levels may not always be an easy-to-spot attempt at self-harm, they added.

Born in Pittsburgh in 1950, Phyllis Hyman was the eldest of seven children. She grew up in Philadelphia listening to a wide range of music from James Brown to Nina Simone via Karen Carpenter and Minnie Ripperton.

Her big break came when she gained the attention of the jazz drummer Norman Connors, who had something of a reputation for discovering female vocalists (including Jean Carne). In 1976, Phyllis Hyman’s sultry rendition of The Stylistics’ “Betcha By Golly Wow” proved a favorite on the R & B radio stations in the United States.

She then signed to the New-York-based Buddha record label and cut several fine tracks which became staple fare on an emerging radio format, the “quiet storm” – soul ballads played late into the night.

When she should have been soaring like the gifted songbird she was, Phyllis Hyman’s mental health issues took control of her life. She committed suicide a few days before her 45th birthday, a few hours before she was due to appear at the Apollo Theatre, in Harlem.

This is the story as reported by Ms. Hyman’s friend and manager Gelinda Garcia on Depressionmymuse.wordpress com:

“Phyllis had a philosophy about life, death and her body. Simply, she felt that because it was her life, it was also her death. Because it was her body, she had the right to do with it as she chose, including leaving it behind when she was ready to.

Although she was not a member of the Hemlock Society, she was very clear that suicide was indeed an option for those whose lives could not be managed successfully because there was just too much pain : emotionally, physically and spiritually.

About ten years earlier, Phyllis was diagnosed as being “bi-polar”, a medical term for someone who suffers from the dis-ease of manic-depression. As she got older, her disease became more and more difficult for her to manage. She elected not to use pharmaceutical medication. She elected to self medicate. Her self medication distorted her disease more and more, until she felt helpless about ever being able to recover from it.

It is important to note that she had attempted suicide twice before she actually committed suicide. Because she and I talked about suicide as an option to living a painful life, I was not surprised by her death. I was and am still very sorrowful that she actually made the decision to ascend June 30, 1995.“

“As an artist, she sang her desperation. “She has a song that is a soundtrack of her entire life, ‘You Just Don’t Know What I’ve Been Going Through,’ ” said Frank Sheffield, Hyman’s long-time friend who managed the jazz station at Hampton (Va.) University, where Hyman often appeared.

The connection point between diabetes and suicide is depression. About 16 percent of the general population experience depression, but the percentage is nearly doubled among those with diabetes. 

In Everyday Health Ed Cook, who was diagnosed with diabetes 38 years ago gradually lost his vision and then his driver’s license, his business, and most recently, one toe to amputation, depression infiltrated his life. A religious person, he struggled against thoughts of suicide and sought help.

“The complications led me to severe depression,” Cook admitted. He entered treatment, which included anti-depressants for a time, and he now regularly attends both therapy and support groups. “It helps to know I am not alone,” he said. “Diabetes is not the end of the world.”

But Cook also acknowledges that his battle is not over. Periodically, he still feels some despair as he continues to face the screenings and health assessments, such as vascular checkups, that are intended to catch complications before they do too much damage. Still, through prayer and therapy, he said, he’s come to see that even now he has a role and a purpose. “I try to be an encouragement to people,” he said.

Are You Feeling Suicidal? 

No matter how much pain you’re experiencing right now, you’re not alone. Some of the finest, most admired, needed, and talented people have been where you are now. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now.

The pain of depression can be treated and hope can be renewed. No matter what your situation, there are people who need you, places where you can make a difference, and experiences that can remind you that life is worth living. It takes real courage to face death and step back from the brink. You can use that courage to face life, to learn coping skills for overcoming depression, and for finding the strength to keep going. Remember:

  1. Your emotions are not fixed – they are constantly changing. How you feel today may not be the same as how you felt yesterday or how you’ll feel tomorrow or next week.
  2. Your absense would create grief and anguish in the lives of friends and loved ones.
  3. There are many things you can still accomplish in your life.
  4. There are sights, sounds, and experiences in life that have the ability to delight and lift you – and that you would miss.
  5. Your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions.

Mental health conditions such as depression, and bipolar disorder are treatable with changes in lifestyle, therapy, and medication. Most people who seek help can improve their situation and recover.

Take these immediate steps: Promise not to do anything right now, avoid drugs and alchohol, make your home safe, and don’t keep these suicidal feelings to yourself.

The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800273-8255

Off-Off Broadway Soul Divas Night Out Presents Strength of a Woman: A Phyllis Hyman Tribute Experience Starring Queen Diva is an intimate 75 minute concert that is a celebration of Phyllis Hyman’s musical legacy. Featuring Sonja Elise Freeman, ASCAP Singer/Songwriter, Author, Teacher, Mental Health Awareness & Suicide Prevention Advocate will sing her favorite songs to celebrate the life and musical legacy of the Legendary Songstress Phyllis Linda Hyman. BUY TICKETS

Join us for the inaugural Fandross Festival presented by the Vandross Family Estate and Divabetic celebrating the musical legacy of Luther Vandross and raising awareness for the prevention of diabetes health-related complications such as stroke on Saturday, May 12, 2018, 6:30 -9:30 PM at SVA Theater. BUY TICKETS 

 

We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Divabetic’s Diabetes Late Nite podcast with musical inspiration from the iconic Phyllis Hyman. Guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and the Charlie’s Angels of Outreach with Patricia Addie-Gentle. Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music.

Mariah Carey Has Weight Loss Surgery, We’re Wondering Why?

Are body shammers responsible for why singer, Mariah Carey chose to undergo weight loss surgery?

According to a source, Mariah Carey‘s insecurity about her weight caused her to elect to have the gastric sleeve surgery, which shrinks the size of the stomach so patients eat less.

“She always fluctuates and it makes her upset,” said a source close to Mariah Carey. “She lives in denial about it; she has the tags cut out of clothes, so she can be blissfully unaware of her size.”

Today we are all surrounded by idealized images of beauty more than ever before so it’s not surprising that even someone as successful as Mariah Carey would feel insecure about her image.  Image shown on social media can create expectations that are impossible to meet, leaving us feeling inadequate and ashamed about our own looks.

One way to address body dissatisfaction is to change the way we think about our bodies, shifting the focus from evaluation and critique to care and appreciation.When we’re focused on how our body looks, we’re often less aware of how it feels—and therefore less in touch with signs of hunger and fullness, feelings of pleasure and pain, and even the sensation of our heartbeat. Research suggests that self-compassion is associated with lower levels of self-objectification, the tendency to habitually take an observer’s perspective on one’s own body rather than experiencing it from the inside outWe will be discussing self-compassion on November’s Diabetes Late Nite podcast with guest, Dr. Beverly S. Adler PhD, CDE.

Do you feel Mariah Carey’s weight loss surgery was necessary?

After all, body mass index or BMI is an important measurement to determine if you qualify for the surgery. Vertical sleeve gastrectomy was traditionally reserved for highly obese patients. If you have a BMI higher than 40 or are at least 100 pounds overweight you are considered extremely obese (which Mariah was not strictly judging from recent photos).

Vertical sleeve gastrectomy isn’t for the casual dieter hoping to lose a few pounds. Instead, the procedure requires an assessment that focuses on physical and mental considerations to make sure you can succeed with weight loss following the surgery. While the surgery may change the size of your stomach, it’s up to you to change your eating habits.

The surgery is a permanent change to your stomach, which means you must carefully consider your options before undergoing this surgical option.

Gastric sleeve surgery removes 70% of the stomach where the hunger hormone ghrelin is produced.

Diabetes remission rates after sleeve gastrectomy are also very high (more than 60%) and, in some studies, similar to results seen after gastric bypass.

Most patients who have gastric bypass or a sleeve gastrectomy experience weight loss and changes in their gastrointestinal tract. Weight loss surgery causes profound changes in the incretins — hormones in the gastrointestinal tract that cause insulin to be released. These changes lead to significant improvement in type 2 diabetes and can cause long-term changes in the pancreas that causes diabetes to go away.

Let’s consider that Mariah Carey may not have elected to have weight loss surgery for purely ‘vanity’ reasons.

Mariah Carey had gestational diabetes when she was pregnant with her six-month-old twins Monroe and Moroccan in 2011. It’s well documented that after having gestational diabetes, you are at higher risk for type 2 diabetes.

The American Diabetes Association recommends that all women with a history ofgestational diabetes have a two-hour glucose tolerance test at six weeks and at least every three years after giving birth.

The less severe type 2 diabetes is before sleeve gastrectomy, the greater the likelihood patients will be disease free afterwards, according to new research presented here during ObesityWeek 2014, the largest international event focused on the basic science, clinical application and prevention and treatment of obesity.

Whether or not she had weight loss surgery six weeks ago for health  and/or vanity reasons, the GRAMMY winner showed off a slimmer figure at her hand and footprint ceremony at the TCL Chinese Theatre in Hollywood last Wednesday.

A second source tells ET that Mariah feels “much better about herself” now, adding, “this is a new beginning for her.”

We’re talking about ‘Weight Loss Surgery & Diabetes’ on Diabetes Late Nite podcast with music from Etta James.

Etta James is a Grammy Award-winning singer known for hit songs like “I’d Rather Go Blind” and “At Last.”

Etta James was born Jamesetta Hawkins on January 25, 1938, in Los Angeles, California, to a 14-year-old mother, Dorothy Hawkins, who encouraged her daughter’s singing career. James would later say, “My mother always told me, even if a song has been done a thousand times, you can still bring something of your own to it. I’d like to think I did that.” James never knew her father.

Etta James was inducted into the Rock And Roll Hall Of Fame in 1993, prior to her signing a new recording contract with Private Records.

Etta James underwent gastric bypass surgery and lost over 200 pounds. The dramatic weight loss had an impact on her voice, as she told Ebony magazine, “I can sing lower, higher and louder.” Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Dr. Monique Renee Rolle DPM, Catherine Schuller AICI, CIP, Susan Greenberg Weiner MS, RDN, CDE, CDN, and Mama Rose Marie. Prize giveaways courtesy of Earth Brand Shoes, Dr. Greenfield’s Diabetic Foot Creams, Cabot Cheese and Nu Naturals.  LISTEN NOW

Wendy Williams Educates Us About Stroke

TV talk show host, Wendy Williams fainted on-camera yesterday during her live broadcast. She did not have a stroke. But it looked scary. And I think Wendy’s fainting spell is a teachable moment for people to learn about stroke since what she experienced appeared to be very similar to the symptoms of a stroke.

If you missed the show, this is what happened:

Roughly 48 minutes into the show Wendy Williams was dressed in costume as the Statue of Liberty and her speech started slowing down as she spoke to the audience and she stumbled before falling to the ground.

She described being overtaken by a “hot” and “dizzy” feeling, adding, “The costume got hot. Right before passing out, I felt like I was in the middle of a campfire.”

Since a lot people thought she suffered a stroke I think it’s important to clarify a few things about stroke:

What Is a Stroke?

In a stroke, one of the many blood vessels that supply your brain with oxygen becomes damaged or blocked. If the blood flow is cut off for more than 3 to 4 minutes, that part of your brain begins to die

There are two types of strokes:

Hemorrhagic strokes  account for about 13 percent of stroke cases.

It results from a weakened vessel that ruptures and bleeds into the surrounding brain. The blood accumulates and compresses the surrounding brain tissue. The two types of hemorrhagic strokes are intracerebral (within the brain) hemorrhage or subarachnoid hemorrhage.

Ischemic strokes result from a blocked artery. Ischemic stroke can be divided into two main types: thrombotic and embolic. Deprived of oxygen and other nutrients, the brain suffers damage as a result of the stroke. A thrombotic stroke occurs when diseased or damaged cerebral arteries become blocked by the formation of a blood clot within the brain.

Ischemic Stroke Treatment is tissue plasminogen activator (tPA, also known as IV rtPA, given through an IV in the arm). tPA works by dissolving the clot and improving blood flow to the part of the brain being deprived of blood flow.

How an you tell if someone is having a stroke? These signs include:

Sudden numbness or weakness of the face, arm or leg, especially on one side of the body.

Sudden confusion, trouble speaking or understanding.

Sudden trouble seeing in one or both eyes.

Sudden trouble walking, dizziness, loss of balance or coordination.

Sudden, severe headache with no known cause.

A great way to remember how to detect a stroke is to use the acronym, ‘FAST’. The acronym stands for Facial drooping, Arm weakness, Speech difficulties and Time to call emergency services. Facial drooping: A section of the face, usually only on one side, that is drooping and hard to move.

Risk Factors for Stroke

Because of the potential for high blood glucose levels, diabetes itself is a risk factor for stroke. Yet, many people with stroke also have other conditions that put them even more at risk.

These risk factors include: • Being over age 55 • Being African-American • Already having had a stroke or heart disease • Having a family history of heart disease • Being overweight • Smoking

People who have diabetes are two to four times more likely to have a stroke than people who do not have diabetes. They also tend to develop heart disease or have strokes at an earlier age than people without diabetes

Diabetes can also make it harder for your body to respond to a stroke. When your oxygen supply is cut off, other arteries can usually serve as a bypass. But if you have diabetes, those vessels may be hardened or clogged with plaque, a condition known as atherosclerosis. This makes it harder for blood to get to your brain.

While multiple studies say diabetes puts you at risk of conditions such as heart diseasestroke, and kidney failure, you can help keep your risk low. Talk to your healthcare professional about the connection between diabetes and stroke, recognize the risk factors and take steps to stay healthy.

For more information contact the National Stroke Association: 1 (800) 787-6537

To avoid any misunderstandings I’d like to reinstate once again that Wendy Williams did not have a stroke. And if you don’t believe me, then you should tune in to her show. She appeared on her show today and addressed online commenters who suggested she suffered a stroke or heart attack. “No, I had neither,” she said.

EMTs soon arrived backstage, where she was evaluated. “The paramedics are in my office and they hooked me up to every EKG situation,” she said. “I was low on hydrogen — you know, the water. Not just any water, electrolytes.” Her blood pressure and heart rate checked out fine, nor did she suffer any bumps, bruises or aches from her fall.