We’re celebrating R & B legend, Luther Vandross on his birthday weekend. Luther suffered a severe stroke linked to diabetes and hypertension on April 16, 2003. He was in a coma for nearly two months before relocating to a rehabilitation center at the JFK Medical Center in Edison, New Jersey.
Divabetic shines the spotlight on Luther Vandross with its annual Luther Vandross Tribute podcasts to celebrate his musical accomplishments as well as raise awareness for the link between diabetes and stroke. Keep your ‘house a home’ and learn how to prevent a diabetes health-related complication from occurring.
Luther Vandross
We’re honored to celebrate our friend and mentor, Luther Vandross and his musical legacy as well as raise awareness for diabetes health-related complications (such as stroke) on Divabetic’s annual Luther Vandross Tribute podcast.
In the years since Luther’s passing, one constant has remained to define his life and musical success: the voice. Like any great singer of the past 100 years, Luther Vandross’ voice and distinct singing style led to not only monumental success, but an instant recognition when you hear him singing–through your stereo, car radio, on TV or in a movie. Coupled with that voice was Luther’s unique ability to write and sing about love and the shared emotions we all feel in that search for and enjoyment of love. Through his songs, for the last two generations Luther Vandross became a staple in the most joyous moments of people’s lives.
Divabetic’s 2017 Luther Vandross Tribute podcast guests include Patricia Addie-Gentle RN, CDE, Luther percussionist Steve Kroon, Luther vocalists Tawatha Agee and Pat Lacy, Luther historian Leon Petrossian, members of ‘The Luther Re-Lives Experience’, family members, friends and superfans.
Throughout the podcast we will be featuring selected songs from the album entitled ‘Luther Vandross’ courtesy of SONY Music.
How are you avoiding unnecessary stress and anxiety?
Are you like me? I’m keeping my spirits up by reading, reading, reading and staying off of social media during the pandemic. One of my favorite book series is theCamper & Criminals Cozy Mysteries by Best-Selling Author, Tonya Kappes.
The amateur sleuth in the series, Mae West, goes from lavish to lacking over night. Mae’s husband, now ex, had a huge Ponzi scheme going on until he got caught. Not only did he cheat their friends out of most of their savings but he also left Mae penniless. When Mae meets with their lawyer she quickly finds that the only thing she has left is an RV and a Campground located in Normal, Kentucky. When her ex escapes from prison and is then found dead in Normal there is no shortage of suspects to be had. Mae’s attempt at a fresh start in Normal is quickly overshadowed by a quest to figure out who wanted her ex dead the most.
Unfortunately I’ve been known to polish off a bag of pretzels while I’m reading Tonya’s Camper & Criminals series without noticing! Since many Divabetics like to read after dinner and/or before bedtime, I contacted our good friend, a Diabetes Late Nite podcast guest, Registered Dietitian Nutritionist, Certified Diabetes Educator and Best-Selling Author Jill Weisenberger MS, RDN, CDE, FAND for her recommendation on late night snack ideas.
1. Plate your snacks. It’s pretty easy to polish off a bag of pretzels or a row of cookies if you eat from the package. It’s also pretty easy to remove a serving and put it in a dish. Why not treat yourself like you’re special enough to eat out of a dish. You are, you know.
2. Treat snacks as nutrition opportunities. Run through what you’ve eaten today, and take note of what’s missing. My guess is that most folks didn’t meet the recommendations for fruits and vegetables, so snack on one of those.
3. Be original. If you’re worried about making poor snack choices, create your own snack menu. Write down at least 5 healthful snack ideas that you enjoy. Keep this list in the kitchen. When it’s snack time, choose one item from your personalized menu.
JW: I’m a big veggie pusher, so I like any raw veggies, or veggies dipped into a healthful yogurt sauce or some salsa. If you want something a little different, I recommend the dehydrated or baked carrots or beets. They’re super crunchy and are delicious by themselves or with a dip.
Jill Weisenberger’s comprehensive guide, ‘Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses’ will lead you through dozens of concrete steps you can take to reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle “reset,” this book will allow you to choose your own path to wellness, help you gain a greater sense of wellbeing, boost your confidence in your abilities to maintain a healthful lifestyle, and potentially even help you reverse prediabetes and avoid type 2 diabetes and other chronic illnesses. You’ll be feeling better than you have in years!
Jill Weisenberger, MS, RDN, CDE, CHWC, FAND is a great resource for all things nutrition, food and diabetes. Whether she’s speaking, writing, chatting on social media, appearing on TV or working with individuals, her candid and energetic approach appeals to busy people, and her sound nutrition and fitness advice gets results. In fact, her appreciation for science and ability to translate science into actionable information earned her a place in US News & World Report’s 10 Dietitian’s You Need to Follow on Social Media.
Mr. Divabetic’s healthy culinary misadventures continue in Divabetic’s 6th Annual Diabetes Mystery Podcast, Gingerbread Men Prefer Blondes. when he enters a baking competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges! Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.
Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?
The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), The Happy Diabetic Chef Robert Lewis, Seveda Williams, Coach The Cure’s Trisha Artman, Jillian Walsh, Wendy Radford, Dave Jones, Lorraine Brooks and Max Szadek.
Throughout this podcast we will be featuring music from the original Broadway cast recording of Gentlemen Prefer Blondes courtesy of SONY MUSIC.
It’s been six years since 36-year old Kevin Houdeshelldied from diabetic ketoacidosis (DKA) after he wasn’t able to fill an expired insulin prescription and couldn’t reach his doctor over the New Year’s holiday.
Since then, Kevin’s parents – Dan and Judy – have been advocating for legislation that would allow pharmacists to give patients an emergency refill of life-saving insulin, even without an up-to-date prescription. Their proposal – dubbed “Kevin’s Law” – became law in Ohio, Florida, Arkansas, Arizona, Illinois, Wisconsin, Idaho, Oregon, Pennsylvania, South Carolina, and Tennessee, Colorado, Indiana, Kentucky, Oklahoma, Utah, and West Virginia in 2019. In many states, votes in favor of the legislation were unanimous.
Additional Tribute podcast guests include Fonzi Thornton, Keith Anthony Fluitt, Diabetes Advocate Dan Houdeshell, Luther Vandross Historian Leon Petrossian, Zhacary Smith, and the Charlie’s Angels of Outreach.
Throughout the podcast we will be playing music from Luther Vandross’s “Forever, For Always, For Love” album courtesy of SONY Music.
We’re hoping to call attention to the need for similar legislation in other states by featuring Kevin’s story in Divabetic’s upcoming Diabetes Mystery podcast scheduled 2021. In the meantime, we encourage you to act like a detective and troubleshoot diabetes self-care issues with your doctor. Tune in to Divabetic’s 2019 Mystery podcast, ‘Gingerbread Men Prefer Blondes’now!
The mystery is set in the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s healthy culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges! Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.
Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?
Throughout this podcast we will be featuring music from the original Broadway cast recording of Gentlemen Prefer Blondes courtesy of SONY MUSIC.
Author of the Noodle Shop Mysteries Vivien Chien guests on Divabetic’s Diabetes Late Nite podcast scheduled for Tuesday, April 14, 2020, 6 – 7:30 PM, EST.
Noodle Shop Mysteries
Vivien Chien first started writing simple stories about adventures with her classmates when she was in elementary school. As she grew up, her love of books and the written word increased, leading to the attempt of her first novel at age 16. After many struggled beginnings and several different genres, she found her passion in the mystery world. She currently lives in Cleveland where she is hard at work on the fifth book in her Noodle Shop series and writes side-by-side with her toy fox terrier.
Speaking of noodles … you’ll find glass noodles on the menu at many popular Asian restaurants. Glass noodles are known by different names including cellophane noodles, mung bean threads, and mung bean noodles. While glass noodles seem lighter than other types of pasta, they have about the same amount of carbs as regular spaghetti and more than whole-wheat spaghetti. It takes about 54 grams of dehydrated noodles to yield a 1-cup serving of prepared glass noodles. This portion contains 47 grams of total carbohydrates, according to the U.S. Department of Agriculture. Because the recommended dietary allowance for carbohydrates is 130 grams daily, you’ll get 36 percent of your daily carbs from one serving of glass noodles.
Glass noodles are gluten free, fat free and a 1/2 cup serving dishes up 8% of your daily requirement for iron.
If you have diabetes, you can still enjoy glass noodles. Just be sure to keep an eye on your portions.
Murder Lo Mein (A Noodle Shop Mystery Book 3) by Vivien Chien
Lana Lee’s stake in her family’s Chinese restaurant is higher than ever now that she’s been made manager. So when she enters Ho-Lee into Cleveland’s Best Noodle Contest, Lana makes it her business to win—at all costs. But when a local food critic receives a threatening note in a fortune cookie and is later found dead, face-down in a bowl of lo mein, all bets are off. . .
Country’s brightest star, Maren Morris inspires talk about coping with the coronavirus and diabetes on Diabetes Late Nite scheduled for Tuesday, April 14, 2020, 6 PM, EST. Guests include Author of the Noodle Shop Mysteries: Vivien Chien, Lorraine Brooks, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, and Alexis Gray.
Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.
We’re talking about RADICAL IDEAS about DIABETES on Divabetic’s Diabetes Late Nite with music from Nina Simone.
“It’s an artist’s duty to reflect the time in which we live,” said Nina Simone.
https://youtu.be/q7YjY8W8NZA
It’s interesting to note that what might have seemed ‘Radical’ twenty or thirty years ago is most likely considered ‘commonplace’ today. Take for example, society’s changing attitudes about what it means to be ‘healthy’. From tennis superstar Serena Williams to Bill Clinton, it seems like everyone’s either ‘vegan’ or gluten-free’ today while only a few years back no one was using these terms! We’re quickly moving out stairmasters to make room for yoga mats. The only thing wrong with being ‘radical’ about your health is that most of us don’t do enough of it. We jump on the latest lifestyle trend, fad diet or fitness craze without investing the time, energy and effort into finding out if it’s the right solution for us with our healthcare providers.
Nina Simone
Guests include Lorraine Brooks, Patricia Addie-Gentle RN, CDE, Stephanie Gaber, PharmD, CDE, Dr. Beverly Adler, PhD, CDE, Mama Rose Marie Szadek and Best-Selling Author Lauren Hawkeye.
In tribute to Nina Simone’s fantastic range as a performer, we’re showcasing her music courtesy of SONY MUSIC on this Diabetes Late Nite podcast.
We’re talking about “keeping the faith with diabetes” on Divabetic’s Diabetes Late Nite with musical inspiration from Carrie Underwood.
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In her new book, Find Your Path she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel.
Find Your Path
The country superstar and her husband are very outspoken about how important Jesus is in their lives. ‘How do your spiritual values impact your diabetes health? Are your spiritual and religious beliefs and practices harming or helping your daily diabetes routines?
The happy healthcare host, Mr. Divabetic talks to the experts on ways you can keep your faith in your self-care management during your darkest hours and gets a ‘real-life’ perspective on how faith has transformed their health of a Divabetic FB community member.
In less than 10 years, Carrie Underwood has sold 64 million records worldwide, scored 18 #1 singles, and earned nearly 100 major accolades, including six GRAMMY® Awards.
Guests include Patricia Addie-Gentle RN, CDE, Dr. Beverly S. Adler PhD, CDE, Neva White DNP, CDE, Mama Rose Marie, Lorraine Brooks.
In less than 10 years, Carrie Underwood has sold 64 million records worldwide, scored 18 #1 singles, and earned nearly 100 major accolades, including six GRAMMY® Awards.
Carrie Underwood is celebrating the first amazing chapter in her career with the 19 Recordings/Arista Nashville release of Greatest Hits: Decade #1, a 25-song collection that includes such radio staples as “Before He Cheats,” “All-American Girl,” “Cowboy Casanova,” “Blown Away,” “See You Again,” and her six-week #1 breakthrough hit “Jesus, Take the Wheel.” We will be playing selected songs from Carrie’s Greatest Hits: Decade #1album throughout the podcast courtesy of SONY MUSIC.
We’re talking about ‘Healthy Morning Routines’ related to diabetes wellness on Divabetic’s Diabetes Late Nite podcast with musical inspiration from Rachel Platten.
What’s your morning routine? Does it consist of getting up, brushing your teeth, listening to music and a quick check your blood sugar?
The way you start the morning can have a big impact on the rest of your day. Don’t let your diabetes get the best of you. Learn how to improve your diabetes morning routine with expert advice from our Diabetes Late Nite cast members including the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE, Kathy Gold RN, MSN, CDE, MaryAnn Nicolay BA, DTR), Catherine Schuller AICI, CIP, Poet Lorraine Brooks, Soara Joye and Mama Rose Marie.
Stand By You – Rachel Platten
Our musical inspiration, Rachel Plattenis an acclaimed singer/songwriter who wrote the platinum-selling inspirational hit single “Fight Song.”
New York Times music reviewer, Jon Caramanica said,” Ms. Platten in the company of a set of rising female singers, including Tori Kelly and Alessia Cara, who prioritize sincerity and self-empowerment over flash.”
Throughout the podcast we will be spotlighting music from Rachel Platten’s “Wildfire’ albums courtesy of SONY MUSIC.
Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”
Every month the show’s theme is inspired by a different celebrity to help listeners to stay happy and healthy. Show segments include Diabetes Health Hot Topics discussions, Which Shoe Do You Do? style quizzes, Sweet Inspiration poems (by Lorraine Brooks), and Mother Your Diabetes commentaries.
Country’s brightest star, Maren Morris inspires GIRL TALK about the challenges of living with diabetes on Divabetic’s Diabetes Late Nite podcast scheduled for Tuesday, April 14, 2020, 6 PM, EST.
Do you know that being a woman with type 2 diabetes poses distinctive challenges along the path to tight diabetes management?
“Many of the challenges due to diabetes women face are related to their hormones — namely, estrogen and progesterone”, says Gregory Dodell, MD.
Additionally, when it comes to getting treatment for type 2 diabetes, women may have much more of an uphill battle compared with men. A review of 21 scientific studies from around the world, published in the Indian Journal of Public Health, observed that women deal with many more types of care-related obstacles. These include personal, economic, psychological, and health system–based barriers.
“Among those with diabetes, women were less likely than men to receive the care recommended by guidelines, and women received less-intense therapy and monitoring,” said Neethu Suresh, PhD.
Women also tend to give less of a priority to their own health, and they often lacked family and social support to get medical attention compared to men.
Our Diva Inspiration, Maren Morris has opted to do things her own way, shirking convention and obliterating expectation at every turn.
Her new album, Girl offers a masterclass in country rock (“All My Favorite People,” which features Brothers Osborne), super-sized pop (“Girl”), and pulsating soul (“Make Out With Me”). “The Feels” is anchored by a reggae groove, while “Flavor” and “RSVP” embrace heady ’90s-era R&B.
“Getting married made me want to better myself and figure out why I do the things I do,” Maren Morris says of the decision to look beyond her songbook for relief. “And, for my own mental health, as I go deeper and deeper into this world of music, I need another outlet besides writing songs to get out what I’m feeling.”
Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.
Nat Adderley Jr., Luther Vandross’s music director, co-writer, producer and arranger joins us for Divabetic’s Annual Luther Vandross Podcast on Tuesday, March 10, 2020, 6:30 – 8 PM, EST.
Nat Adderley Jr. wrote (and arranged) Luther’s first top 20 pop hit, “Stop to Love”, as well as “Wait for Love” and the Grammy-nominated “Give me the Reason”.
He also arranged many of Luther’s most popular records, including “Superstar”, “Here and Now”, “If Only for One Night”, “Creepin”, “If This World Were Mine”, “So Amazing”, “There’s Nothing Better Than Love”, “Never Too Much” , and “Love Won’t Let Me Wait”. Additionally, Nat produced tracks on the last seven Vandross studio albums. These include “My Favorite Things”, “Have Yourself a Merry Little Christmas”, “Going Out of My Head”, “Knocks Me Off My Feet”, and “The Closer I Get To You”, a duet with Beyonce Knowles. That track is featured on Beyonce’s grammy-winning Dangerously in Love (best contemporary R&B album), on Luther’s grammy-winning Dance With My Father (best R&B album), and the track won the Grammy in 2004 for best R&B performance by a duo or group. In 2003, Nat produced Luther’s Live 2003 at Radio City Music Hall. Nat was Luther’s musical director from 1981 until his death.
We’re celebrating the musical legacy of Luther Vandross and raising awareness for diabetes health-related complications (such as vision loss) on Divabetic’s Annual Luther Vandross Tribute podcast on Tuesday, March 10, 6:30 – 8 PM, EST.
Diabetic eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.
A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).
Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.
Guests include Andre “Doctor Dre” Brown, Nat Adderley Jr., Dr. Khoshnevis, Danny Clay, and Patricia Addie-Gentle RN, CDE. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.
Join fellow Luther Vandross fans, friends, musical peers for an evening of music, memories, and magic at the third annual FANDROSS concert on Sunday, April 19 at Joe’s Pub in New York, NY.
It’s always an incredible honor to pay tribute to R & B legend, Luther Vandross on Divabetic’s Annual Luther Vandross Tributepodcast scheduled for Tuesday, March 10, 2020.
Luther’s devastating stroke in 2003, linked to type 2 diabetes, was the catalyst for the creation of Divabetic (divabetic.org).
On this year’s Tribute podcast we will be spotlighting Diabetic Eye disease. Diabetes Eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.
A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).
Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.
Join guests Andre “Doctor Dre” Brown, Michelle Cobbs-Hardy, Dr. Khoshnevis, Danny Clay, Luther Vandross Historian Leon Petrossian, and the Charlie’s Angels of Outreach as we pay tribute to R & B legend, Luther Vandross and raise awareness for diabetes health-related complications in a musical way. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.
Join fellow Luther Vandross fans, friends and peers for an evening of music, memories, and magic at the third annual FANDROSS concert on Sunday, April 19, 2020 in New York, NY. This incredible night will have audiences remembering the magic of his brilliant voice.
“We are celebrating and continuing my uncle’s musical legacy through FANDROSS because it’s authentic and beautiful.,” says Luther’s niece, Seveda Williams, who serves as its FANDROSS CEO and Founder. “Fans will be immersed by the actual singers and musicians who played and worked with him. You won’t get better than that.”
The intimate crowd will be treated to an amazingly talented group including:
Nat Adderley, Jr. – Pianist/Composer/Arranger/Producer/Jazz Guru
Luther’s friend, co-writer, arranger and musical director had his hand is in Luther’s most popular songs including “Superstar,” “Dance with My Father,” “A House Is Not A Home,” “Here and Now,” and “Make Me A Believer” to name a few.
Alfa Anderson – Vocal Icon/Song Writer/Producer
Alfa Anderson sang background on studio albums and toured with Luther for many years. She was a member of the soul and dance group, Chic, that thrilled us with hits like “Good Times,” “Le Freak,” and “Everybody Dance.” On her 2017 solo debut Alfa wrote a loving tribute titled “When Luther Sings.”
And if this weren’t enough, prepare to be awed with performances by Brenda White-King, Cindy Mizelle, Patricia Lacy, Keith Anthony Fluitt, Michelle Cobbs-Hardy, Fonzi Thornton, Tinkr Barfield, Ivan Hampden Jr., and Robin Macatangay.
