Don Lemon Lost His Father to Diabetes

Watching someone you love die slowly from mismanaged diabetes complications is difficult. They’re slowly robbed of their dignity and quality of life.
I know firsthand how difficult it is to watch someone suffer from a stroke due to mismanaged type 2 diabetes. They’re slowly robbed of everything they took for granted – eyesight, kidney function, memory, and the use of their limbs.
I often tell myself that if I had known that mismanaged diabetes could cause something so destructive as a stroke, I would have done something to stop it. But could I?
Most people with diabetes face mountains of shame and blame regarding their condition. They don’t want anyone telling them what to do. Their narrowminded, stubborn attitude quickly leaves you shaking your head and waving a white flag to surrender. Then, you’re forced to witness the painful consequences of mismanaged diabetes.
Madonna famously sang in these lyrics; the road to hell is paved with good intentions in her song, 4 minutes. Is it true?
Many women in the Divabetic community admit their motivation for properly managing their diabetes is their grandchildren.

Broadcast journalist Don Lemon’s father’s early death due to mismanaged diabetes has made him rethink his life goals after his abrupt departure from CNN.

Speaking to reporters on the red carpet,  Don Lemon talked about the challenges he has faced in his life, noting the tragic death of his sister in 2018 and losing his father young from diabetes. “Listen, I didn’t lose my job. I lost my sister. A job is something that is not as important as a person,” Lemon said. “I know what’s important in life.”

A few years earlier, he posted on Instagram, “Dad died of diabetes when I was a kid. Glad I can help @JDRF spread awareness for type 1 diabetes (T1D) during #NDAM. Will u spread the word?”

His late father, Wilmon Richardson, was an attorney remembered for being part of a lawsuit that successfully challenged the segregation of public transportation in the family’s hometown of Baton Rouge.

Don was still a child when his father died due to mismanaged diabetes. Common diabetes health complications include heart disease, chronic kidney disease, nerve damage, and other problems with feet, oral health, vision, hearing, and mental health.

37.3 million people have diabetes (11.3% of the US population). Sadly, 8.5 million people with diabetes are undiagnosed. An estimated 96 million adults aged 18 years or older had prediabetes in 2019.

Don Lemon shared that his mother eventually married his late stepfather. He didn’t specify his name.

With a new father figure, Lemon also recalled having a good relationship with his stepfather. There was no lack of love and connection in his family, too.

 

Happy Birthday Ella Fitzgerald!

Happy Birthday Ella Fitzgerald, on her 106th birthday!

Ella Fitzgerald was living with type 2 diabetes. Sadly, she had both of her legs amputated. But losing her limbs didn’t stop her from performing on stage. I think that’s a great testament to her strong will and determination.

There are still so many obstacles blocking people with disabilities from living their best life. I’m sure Ella Fitzgerald encountered many of them, from the smallest stair to the pity and scorn in people’s eyes. Week after week, traveling on the road from city to city to perform at night makes it difficult to maintain and sustain a health regimen, especially diabetes self-care. As someone who has traveled on the road supporting musician, I can easily understand how the rigors of touring can take a toll on your physical and mental health.

It’s easy for someone to write her off for not taking care of herself because it’s harder to admit how easy it is to ignore your diabetes. The number of people who don’t manage their diabetes dramatically outnumbers those who do.

Sadly,  ignoring your diabetes leads to disastrous consequences. Mismanaged diabetes can lead to amputations, usually of the toes, feet, or legs. Causes include reduced blood flow or peripheral neuropathy. Managing your blood sugar is one way to help prevent it.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)Trusted Source, about 130,000 people in the United States who have diabetes have amputations yearly.

Better diabetes management and foot care have caused lower limb amputations over the past 20 years. However, 2018 research suggests that young and middle-aged adults in the United States are experiencing an uptick in diabetes-related amputations.

With ongoing diabetes management, foot care, and wound care, many people with diabetes can limit their risk of amputation or prevent it entirely. Education is crucial.

We proudly celebrate the First Lady of Song and raise awareness for the greater need for diabetes education on this episode of Divabetic’s podcast with Patricia Addie-Gentle RN, CDCES, Susan Weiner MS, RDN, CDCES, CDN, Lorraine Brooks, Ansley Dalbo, Anna J. Stewart, and Leola and Cornelia.

Crystal Penny’s Standards Is #3 on BCfm Official Soul Chart

Crystal Penny’s new single, Standards  is #3 on the BCfm Radio’s Official Soul Chart hosted by Tony Griffin.

Sisters Crystal Wilson Blackmon and Penni Wilson, are known as the singing-songwriting duo Crystal Penny. Their timeless R&B tune is brought to life by Crystal and Penni’s trademark vocal harmonies, an engaging melody, and lyrics praising the legendary soul music divas.

Standards’ catchy hook is a list of famous divas’ names, including Etta James, Sarah Vaughan, Gladys Knight, Dionne Warwick, Chaka Khan, Phyllis Hyman, and Patti LaBelle. These women taught higher standards of romance to generations of Quiet Storm listeners.

Many of these legendary ladies’ personal and professional journeys hit close to home to the Wilson sisters. “The women mentioned in the song are our icons,” says Crystal Blackmon Wilson. “We grew up listening to Sarah Vaughan and idolized Etta James and Dionne Warwick. These women inspired us to sing in the first place.”

 Crystal and Penni understand how love songs affect the way we love, live, and interact with one another. “Our favorite vocalists express the grand illusion of what love should be and what we should feel,” Penni adds.  “We hear it on the radio and strive to find it in our lives.”

The track was produced by Ivan Hampden Jr., who scored a UK Soul Chart hit with his song, Mama’s Kitchen Table, featuring Paulette McWilliams last Spring.

Already embraced by UK audiences, Crystal Penny’s new single, Standards,  is a follow-up to their original soul classic recordings (performed under the group name The Lovations) that have gone viral and will be available on all music app platforms, including Apple Music, Spotify, and Amazon.

Crystal Blackmon Wilson and Penni Wilson began their singing career known as The Lovations. They wrote and performed a string of original classical soul hits that recently went viral.

Their immortal hit, the Lovations‘ I Keep Singing (La La La Ooh), gains 1,000 new listens each month on Spotify.  They don’t know who uploaded their songs to Spotify and YouTube, but they were shocked to see how many people enjoyed them. They hope a promoter will bring them to Europe to share the new and old material with fans.

Since then, they have shared the stage or recorded with such icons as Barry White, Maurice White, Rick James, Lou Rawls, Diana Ross, and Curtis Mayfield & the Impressions, among many others. Their sweet harmonies accompany the late maestro Barry White on his classic hit “Practice What You Preach.” The two also appeared on OWN network’s reality TV show, “Flex & Shanice,” starring Crystal’s daughter, Grammy-nominated recording artist Shanice Wilson, her husband, actor and comedian, Flex, and their children.

 

Little Richard: I Am Everything Is Worth Seeing

I’ll admit that before I saw the Little Richard: I Am Everything documentary, my shortsightedness only allowed me to see the caricature he put forth in the media, not the multi-talented, compassionate, multi-dimensional person. Sadly, I didn’t realize he created this fanciful, rhinestone-encrusted facade so that he could do what he loved – entertain people of all colors. 

 
Little Richard’s story is a sad commentary on American Life. The adult black man must be neutered and robbed of their masculinity and sexuality, and depth of skin tone to appeal to a mass audience. This isn’t new news, but watching Little Richard’s life unfold, and his struggles to be an entertainer is heartbreaking. The lack of respect and acknowledgment for creating Rock n’ Roll would make anyone angry. That he frequently ended a heartwrenching declaration of being done wrong by society with a  belly laugh and a high note is incredible. 
 
The film makes you wonder how race, gender, and sexuality affect your journey in life. Why should I feel threatened by a strong, masculine black male? Why does my sexuality as a gay or bisexual man make me more appealing to the mainstream but less respected? 
 
It’s easy to see that the stage was where Little Richard felt he could be himself. He was the supernova he claimed to be. How else could he have survived his terrible upbringing and created a long-lasting legacy if he was anything less? Little Richard makes you believe anything is possible. Throughout his life, he overcame many obstacles that would have stopped most people, including me. I am glad someone as talented and compassionate as the Academy Award-nominated and Emmy-winning film producer and director Lisa Cortés told his story. However, after watching her documentary, I can honestly say that his life is worthy of a series of documentaries. He led so many different and exciting lives in one lifetime. 
 
“There was really no one like him,” says Cortés of the flamboyant pioneer.
 
Her film follows Little Richard from his childhood in Macon, Georgia, through the many ups and downs of a long and storied career. It adeptly reveals the layers that influenced the person who became the performer no one could ignore. It is also the story of rock and roll’s birth, queer culture, and being a Black gay man in America. 
 
One of my big takeaways was learning about the singer, songwriter, and pianist, Esquerita, known for his frenetic performances. Little Richard credits him, along with Marion Anderson and Mahalia Jackson, for influencing his music, singing, piano playing, and electrifying performing style. 

My big takeaway from the documentary was Little Richard’s lifelong struggles with his sexual identity and financial compensation. I left the theater wondering if he ever had a fulfilling relationship with a  man and whether he was fully compensated for his early hits. 

 
His early life growing up in Macon, Georgia, was heartbreaking.
 
Little Richard’s father beat him routinely for being ‘different’ than his other sons. Other boys bullied him. Little Richard dressed in his mother’s clothes and wore makeup and long hair. His father kicked him out of the house at the age of twelve. 

 
Unfortunately, the blame and shame his father inflicted on him are still common today. As much as people like to tell us that things are different, they aren’t for everyone. Many young LGBTQ+ people are not accepted by their immediate family. I found out LGBTQ youth compose 40% of the homeless youth population with one click of a Google search.
 
Interestingly, wearing makeup helped him to crossover to white audiences. He crafted an appearance to succeed. Because he wore pancake foundation, eyeliner, and mascara, he was considered less threatening to the fathers of white girls than other black male entertainers like James Brown and Fats Domino. He was still arrested in many cities for exciting teenage audiences. 
 
Luther Vandross wore makeup and rhinestones too. Watching the film, I wondered if Luther used rhinestones and mascara to make himself seem less threatening.

We can assume that the same people who found James Brown threatening would find Luther’s six-foot, dark-skinned appearance identical.  Luther, like Little Richard, wanted crossover success. Who could blame them? Their white counterparts sold ten times as many albums as they did. In the documentary, Little Richard admits that Pat Boone’s bland rendition sold more copies of Tutti Frutti than he did!
 
Saying that Little Richard was gay is a cop-out too. He was sexual.
 

“I had all these orgies going on,” he reveals in the new documentary “Little Richard: I Am Everything.”

He loved both men and women: “I just loved whatever came. You know, I didn’t refuse nothin’ if you knocked on my door and I wanted more. Fo sho.”

In a few interviews on YouTube, he identifies himself as ‘gay,’  but I think bisexual or ‘omnisexual,’ like the phrase Sophie B. Hawkins coined, is probably more on point. Society has a hard time acknowledging that some people love both sexes equally. 

Is Little Richard the Architect of Rock n Roll? 
Hell, yes!  No one did what he did before him. He borrowed from other performers like Mahalia Jackson to create his unique recipe for performing. Every entertainer is subconsciously or consciously influenced by others who came before them. The documentary proves his claims of creating Rock n’ Roll. 
There’s also no doubt that his black queerness stopped him from being fully acknowledged. Little Richard would have a bigger imprint on our society if born white. During his lifetime, his music, style, musicianship, and performances impacted everyone from Elvis Presley, the Beatles, and the Rolling Stones to Elton John, David Bowie, and Prince. He deserves much more respect for his contributions. 
Fortunately, he found an unlikely ally in Dick Clark, who honored him with the Merit Award at the American Music Awards in 1997. Perhaps Dick Clark, the host of American Bandstand, was more aware than most of Little Richard’s enormous contribution to music. 
Little Richard’s religious background, as much as his skin tone, seemed to have stopped society from acknowledging his contributions or enjoying financial compensation. His abrupt departures from performing at various times cost him substantial financial losses.  He seemed so deeply conflicted between his rock n’ roll lifestyle and his religious beliefs that he broke recording contracts and signed away the rights to future royalties to his early hits. However, at the height of his fame, Little Richard said he was making half a cent per record sold. 
“I looked around and didn’t have any money,” said Little Richard. “Those record companies paid me nothing, you know? Nobody had paid me a dime. All those hits.”
He returned to performing Rock n’ Roll music only when he was desperate for money. The electricity and energy of many of these comeback performances influenced people like the Beatles and Rolling Stones. Mick Jagger admits it too, and Nile Rogers states that Little Richard heavily influenced David Bowie. 
Little Richard’s frustrations about the lack of respect from the music industry came to a head at the 1988 Grammy Awards. While presenting Best New Artist with the New York Dolls David Johansen, the legendary musician pointed at Johansen’s pompadour hairdo — a carbon copy of how he wore it in his ‘50s heyday — and remarked, “I used to wear my hair like that. They take everything I get — they take it from me.”

 
Little Richard passed away in 2020 at 87 following complications from bone cancer. 

Release Day: Crystal Penny’s New Single, Standards Is Out

Sisters Crystal Wilson Blackmon and Penni Wilson, the singer-songwriter duo known as  Crystal Penny,  released a new song, Standards, on all music streaming platforms. Their timeless R&B tune is brought to life by Crystal and Penni’s trademark vocal harmonies, an engaging melody, and lyrics praising the legendary soul music divas. The track was produced by Ivan Hampden Jr., who scored a UK Soul Chart hit with his song, Mama’s Kitchen Table, featuring Paulette McWilliams last Spring.

 

Already embraced by UK audiences, Crystal Penny’s new single, Standards,  is a follow-up to their original soul classic recordings (performed under the group name The Lovations) that have gone viral and will be available on all music app platforms, including Apple Music, Spotify, and Amazon starting April 21, 2023.

The core sentiment of their new single is a celebration of the Queens of the Quiet Storm. Many of these legendary ladies’ personal and professional journeys hit close to home to the Wilson sisters. “The women mentioned in the song are our icons,” says Crystal Blackmon Wilson. “We grew up listening to Sarah Vaughan and idolized Etta James and Dionne Warwick. These women inspired us to sing in the first place.”

 Crystal and Penni understand how love songs affect the way we love, live, and interact with one another. “Our favorite vocalists express the grand illusion of what love should be and what we should feel,” Penni adds.  “We hear it on the radio and strive to find it in our lives.”

Crystal Blackmon Wilson and Penni Wilson guest on Toni B’s radio program for UG:ONE on Saturday, April 22, 2023. The dynamic diva duo are celebrating their song charting at #3 on BCfm Radio’s Official Soul Chart hosted by Tony Griffin.

Standards’ catchy hook is a list of famous divas’ names, including Etta James, Sarah Vaughan, Gladys Knight, Dionne Warwick, Chaka Khan, Phyllis Hyman, and Patti LaBelle. These women taught higher standards of romance to generations of Quiet Storm listeners.

Don’t miss Crystal Penny when they appear on Richard Marzetti’s Soul Life program at Solar Radio on May 12, 2023.

Crystal Penny is the dynamic duo of singer-songwriter sisters Crystal and Penni Wilson. They began their career known as The Lovations with a string of original classical soul hits that recently went viral. Since then, they have shared the stage or recorded with such icons as Barry White, Maurice White, Rick James, Lou Rawls, Diana Ross, and Curtis Mayfield & the Impressions, among many others. Their sweet harmonies accompany the late maestro Barry White on his classic hit “Practice What You Preach.” The two also appeared on OWN network’s reality TV show, “Flex & Shanice,” starring Crystal’s daughter, Grammy-nominated recording artist Shanice Wilson, her husband, actor and comedian, Flex, and their children.

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Crystal Penny’s STANDARDS Jumps To #3 on BCfm Official Soul Chart

It is a thrill to find that our song, Crystal Penny’s new single, STANDARDS, jumped from #5 (last week) to #3 on the Official BCfm Soul Chart countdown this week.

STANDARDS is my tribute to the leading ladies of R&B and Soul Music whose timeless classics captured my heart’s ideals of love listening to the Quiet Storm. The song’s catchy chorus features the names of Gladys Knight, Patti LaBelle,  Chaka Khan,  Etta James, Sarah Vaughan, Nina Simone, and Dionne Warwick.

Sisters Crystal Wilson Blackmon and Penni Wilson collaborated with producer Ivan Hampden Jr. and lyricist Max Szadek to write STANDARDS.  Crystal’s daughter, Shanice Wilson, lent her voice to the background vocals. The song is a timeless R&B tune brought to life by Penni and Crystal’s trademark vocal harmonies, an engaging melody, and lyrics praising the legendary soul music divas.

Thank you to DJ Tony Griffin and BCFM Radio for embracing Crystal Penny’s STANDARDS as much as I do. I am overjoyed! STANDARDS will be available on all music streaming apps on Friday, April 21, 2023.

Crystal Penny’s new single is a follow-up to their original soul classic recordings (performed under the name The Lovations) that have gone viral and will be available on all music platforms, including Apple Music, Spotify, and Amazon.

The core sentiment of their single is a celebration of many of the greatest female vocalists of all time, who sang with their hearts on the Quiet Storm. Many of these icons’ personal and professional journeys hit close to home to the Wilson sisters. “The women mentioned in the song are legends to my sister and me,” says Penni Wilson. “We grew up listening to Sarah Vaughan and idolized Etta James and Dionne Warwick. They inspired us to sing in the first place.”

Sisters Crystal Wilson Blackmon and Penni Wilson understand that love songs affect the way we love, live, and interact with one another. “Our favorite vocalists express the grand illusion of what love should be and what we should feel,” Penni adds.  “We hear it on the radio and strive to find it in our lives.”

Crystal Penny is the dynamic duo of singer-songwriter sisters Crystal and Penni Wilson, who have shared the stage or recorded with such icons as Barry White, Maurice White, Rick James, Lou Rawls, and Curtis Mayfield & the Impressions, among many others. Their sweet harmonies accompany the late maestro Barry White on his classic hit Practice What You Preach. The two also appeared on OWN network’s reality TV show, Flex & Shanice, starring Crystal’s daughter, Grammy-nominated recording artist Shanice Wilson (best known for her megahit I Love Your Smile, her husband, actor and comedian, Flex, and their children.

Growing up in a family of gifted singers, the Wilson sisters started singing at a young age. With music in their souls, they continue to thrive after five decades of brilliant song.

Love Won’t Let Me Wait If You’re Having Stroke

Luther Vandross’s song, Love Won’t Let Me Wait, is my call to action to encourage you not to wait if you or a loved one is experiencing the signs and symptoms of a stroke.
Luther’s lovely rendition of Love Won’t Let Me Wait appears on his Any Love album featuring a classic blend of Vandross romance and melancholy.
 
Sadly, twenty years ago this April, I found Luther after he suffered a stroke due to mismanagement of type 2 diabetes.
How does diabetes cause stroke?
Mismanaged diabetes causes glucose (sugar) to build up in your blood. Over time, high glucose levels can damage the body’s blood vessels, increasing the chance of stroke. High blood sugar levels can: Make blood vessels become stiff.
High blood pressure can also cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke.
A person loses 2 million nerve cells every minute they don’t receive medical treatment during a stroke, so getting to the hospital early can be a lifesaver.
Unfortunately, there were several hours between when he had the stroke, and I arrived to rush him to the hospital. I think the time lapse is why Luther’s stroke was so debilitating.

At the time, I didn’t know the link between mismanaged diabetes and stroke. Nor did I understand the importance of acting quickly. Today, I do, so I’d like to remind you that some critical stroke treatments are available only if the stroke is recognized and diagnosed within 3 hours of the first symptoms.

My friend, Catherine, who suffered a stroke on the morning of Divabetic’s last ‘Divabetic- Makeover Your Diabetes’ program, acted quickly and received tPA, the “Clot Buster” drug. Her recovery is a testament to why you don’t want to wait. I’m happy that Catherine is living her best life because of it.

If you think you or someone you love is having a stroke, remember this F.A.S.T. test:

F – Face: Ask the person to smile. Does one side of the face droop?
A – Arms: Ask the person to raise both arms. Does one arm drift downward?
S – Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?
T – Time: If you see any of these signs, call 9-1-1 immediately!

If you love listening to Luther’s voice, let his life inspire you to act quickly to help yourself or others experiencing a stroke. His sax-fueled cover of Love Won’t Let Me Wait is all the inspiration I need to help someone regain their health after a stroke.

Jet Magazine Returns with Slutty Vegan CEO As Their Cover Star!

After 63 years and thousands of issues, JET printed its last magazine in 2014, but it was announced that the iconic publication is coming back!

Growing up, Jet magazine was a staple in the Black community. Copies of Jet magazine could be found in Black hair salons, barbershops, and on almost every Black family’s coffee table, including Luther Vandross‘s house. He once told me how his older sister, Pat, would give him money to send him to the store to buy a copy!

The first Jet issue’s cover star is CEO & Founder of Slutty Vegan, Pinky Cole.

“I am so thrilled to be featured on the cover of Jet!” said Cole in a press release. “Ever since I was a little girl, I grew up reading every inch of every issue that I could get my hands on. Now here I am on the cover and as their iconic ‘Beauty of the Week.’ This moment is so personal and special to me because, in many ways, Jet helped shape who I wanted to become and who I am now.”

Pinky Cole is known for popularizing vegan meals in the Black community through her vegan comfort food and recipes. Since opening her business in 2018, her vegan burger chain has opened restaurants in Georgia, New York, and Alabama.

Her menus include such burgers as the Fussy Hussy (vegan cheese, caramelized onions), the Super Slut (guacamole, jalapeños), and the Ménage à Trois (vegan bacon, vegan shrimp). All were made with plant-based patties from Impossible Foods and doused with a spicy orange “slut sauce.”

Pinky Cole told New Yorker Magazine she estimates that three-quarters of Slutty Vegan’s customers are meat-eaters. “We like it that way,” she told the magazine. “It’s not a vegan concept where we’re this glorified group that’s better than everybody else.”

Some of Slutty Vegan burger options aren’t very healthy either. “I won’t sit here and tell you to eat Slutty Vegan every single day, all day,” she told the magazine before declining to share nutritional information.  “But I do want you to understand that veganism can be healthier, even if it starts with burgers and fries.”

A vegan diet doesn’t include animal products. That means no meat, fish, eggs, poultry, milk, cheese, or other dairy products. Strict vegans avoid honey.

Generally speaking, vegan diets tend to be lower in saturated fat and higher in fiber – as a result, they fit well with meal plans for people with diabetes. If you’re considering a plant-based diet, please consult with your friendly certified diabetes care and education specialist (CDCDE) to determine the best meal plan for you.

International yoga teacher, and author Rachel Zinman, living with LADA diabetes, shares a guided meditation, “Compassion Meditation,” focusing on self-love and compassion to help jumpstart your day with a new attitude.

Ruben Studdard Looks Fantastic! 

Ruben Studdard looks fantastic!

In a 2020 episode of the TV Show, Biggest Loser, former American Idol winner Ruben Studdard, 35, received some startling news about his health. Dr. Robert Huizenga diagnosed the singer with type 2 diabetes.

According to the show’s medical expert, Studdard’s insulin level, average blood sugar and instantaneous blood sugar levels were high across the board.

“I AM AFRAID,” the Velvet Teddy Bear replied. “I have seen a lot of lives cut short because of health issues.

It’s easy to assume he could be referring to Luther Vandross, who suffered a stroke at age 52 and died at age 54 due to the mismanagement of type 2 diabetes.

Luther had over fifty people supporting him with his music, but he chose to go it alone when managing his diabetes. One thing I have learned over the past twenty years is that for people with diabetes, a team approach to managing their health is ideal. From supportive healthcare collaborators to nonjudgmental co-workers, a team approach offers you the support you need when the daily grind of self-care burns you out.

Many people ignore or don’t treat their with type 2 diabetes, choosing to believe their diagnosis isn’t that serious.  Too many doctors suggest losing weight is the easiest way to solve their problems. But what if it isn’t?

I watched my boss, Luther Vandross, struggle with his weight for over a decade. He lost and gained a hundred pounds multiple times while I worked for him. Whenever we thought he had found a way to maintain his weight loss, something would trigger weight gain.

Unfortunately, mismanaged type 2 diabetes can lead to devastating health consequences such as stroke, kidney failure, amputation, and blindness.

Research has shown that people who lack proper diabetes self-care education are more likely to be affected by complications of mismanaged diabetes. Diabetes is a complex and challenging disease that requires daily self-management decisions made by the person with diabetes. The emotional toll of living with diabetes can also take its toll on someone’s ability to manage their care.
Anxiety—feelings of worry, fear, or being on edge—is how your mind and body react to stress. People with diabetes are 20% more likely than those without diabetes to have anxiety at some point. Managing a long-term condition like diabetes is a source of anxiety for some. If you suffer from anxiety, please seek professional help.  Talking to others about how you feel helps relieve some of the stress and overcome feeling overwhelmed. 
Most of us take our health for granted. We leave our houses without eating. We sit for hours in a chair without getting up.  We think we’re hungry when we’re thirsty. We don’t listen to our bodies. Sadly, most people don’t adopt health habits until diagnosed with a chronic condition.
Awareness of your blood sugar levels, what you eat, and when you eat can be exhausting. Many people push back on being aware of everything in their bodies.

“I’ve worked since I was 11-years-old to be a professional singer,” says Ruben Studdard. “That’s all I ever wanted to do.” He confessed to being on the show because he knows it’s time to focus on his health.

“I most definitely want to be around for a long time,” said Ruben Studdard. “This has really, like, given me a second chance.”

Divabetic remembers Luther Vandross (April 20, 1951 – July 1, 2005) with this special podcast, Tribute to Luther Vandross, celebrating his career during the 1990’s. Luther Vandross was a musical master whose style influenced a generation of today’s vocalists. His distinctive brand of satin-smooth vocal magic moved international audiences and continues to touch people today.

The happy healthcare host, Max “Mr. Divabetic” Szadek, who worked with Vandross for more than 14 years, hosts this tribute podcast featuring Luther’s former vocalists Paulette McWilliams, Pat Lacy, Tawatha Agee, Cindy Mizelle, and Kevin Owens, band member Bryon Miller, Vandross family member, Seveda Williams, friends Darren Margo and David Jones, the Luther Vandross historian, Leon Petrossian and Luther super fan, Jane Goodman from Great Britain.

Throughout the podcast, we will play selected Luther Vandross songs that he recorded during the 1990’s courtesy of SONY Music.

Divabetic, the organization inspired by Luther’s diabetes journey, revisits the singer’s career in the decade of hair scrunchies, boy bands, grunge, and rave parties. This Luther tribute remembers the moments, the music and the man, and the motivation to ensure that no one struggles with diabetes alone or in silence. Keep ‘your house a home’ and learn how to prevent diabetes health-related complications from occurring. Visit: www.divabetic.org

Crystal Penny’s STANDARDS Jumps To #5 on BCfm Soul Chart

The song I co-wrote, Crystal Penny’s new single, STANDARDS, jumps from #15  (last week) to #5 on the Official BCfm Soul Chart countdown this week.

STANDARDS is my tribute to the leading ladies of R&B and Soul Music whose timeless classics captured my heart’s ideals of love listening to the Quiet Storm.

My former boss, Luther Vandross also, was a fan of many of the divas whose names are mentioned in the chorus of my song. Luther founded and was the president of the first Patti LaBelle fan club at his high school!

Coincidentally, Patti LaBelle, who is living with type 2 diabetes, inspired me to create national diabetes nonprofit, Divabetic, in 2005.  Divabetic, a combination of the word “diabetic” with the letter “V” inserted for Vandross, evokes feelings of power and a positive attitude associated with the great divas Luther loved, like Patti LaBelle.

I like to tell his fans that Luther had over fifty people support him with his music, but when it came to managing his type 2 diabetes. Stroke is related to the mismanagement to type 2 diabetes. The connection between diabetes and stroke involves how the body handles blood glucose to make energy. People with untreated or mismanaged diabetes accumulate too much glucose in their blood, and their cells don’t receive enough energy. Over time, excessive blood glucose can increase fatty deposits or blood vessel clots. These clots can narrow or block blood vessels in the brain or neck, cutting off the blood supply, stopping oxygen from getting to the brain, and causing a stroke.

 

Thank you to DJ Tony Griffin and BCFM Radio for playing Crystal Penny’s STANDARDS as much as I do. I am overjoyed! STANDARDS will be available on all music streaming apps on Friday, April 21, 2023.