Love, Lies & Liquor by M. C. Beaton

 HomeUncategorized  Divabetic’s 6th Annual Mystery Podcast Debuts in September 2019

Divabetic’s 6th Annual Mystery Podcast Debuts in September 2019

Love, Lies and Liquor by M. C. Beaton is a terrific read! The story continues the tradition in M. C. Beaton’s beloved Agatha Raisin mystery series―now a hit TV show on public television.

Amateur sleuth Agatha Raisin is lonely. Busy as she is with her detective agency and the meetings of the Carsely Ladies’ Society, she still misses her ex-husband, James Lacey, so she welcomes his return to the cottage next door with her usual triumph of optimism over experience—especially when he invites her on holiday at a surprise location that was once very dear to him.

With visions of a romantic hideaway in Italy or the Pacific dancing in her head, Agatha goes off happily with James to…Snoth-on-Sea, in Sussex.

But trouble has a way of following Agatha even if romance does not: Just as she and James are preparing to flee to warmer climes, Geraldine Jankers is found dead on the beach―strangled with Agatha’s scarf. So much for Agatha’s holiday fantasies: Not only is it time to put her detective skills to work, but the police are not even sure that she’ll be allowed to leave town.

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M. C. Beaton

M. C. Beaton believes the secret to her books’ popularity lies in its lack of political correctness. ‘Agatha (Raisin) swears, she drinks and she smokes,’ she says. ‘She wears these very high heels and fur coats and says things I wouldn’t say.

‘She has vulnerabilities about ageing and getting a moustache, which women sometimes think they’re the only ones to have experienced. And the stories show village life in the Cotswolds, which is a Britain people think is dead and gone.’

A second series of the television adaptation, starring Ashley Jensen as the chain-smoking, killer-heels-wearing sleuth, will be shown on Britain’s Sky network. The first eight-part series of the comedy drama was a hit when it aired in 2016. Its wit, sharp social observations and idyllic Cotswolds setting earned it the description by one reviewer as ‘Desperate Housewives crossed with Midsomer Murders’.

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Divabetic’s 6th Annual Diabetes Mystery podcast, Gingerbread Men Prefer Blondes, will air on Tuesday, September 10, 2019, 6 – 7 PM, EST. Tune in: https://bit.ly/2YGnyB8.

Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the fictitiously decadent Gingerbread Men Cookie Baking Competition at the Central Park Zoo. As if his dreadful combination of headless cookies and kale hot cocoa wasn’t bad enough to land him at the bottom of the culinary throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic needs a clue that’s guarded by a giant python.  

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Asha Brown, Chef Robert Lewis, Seveda Williams, Catherine Schuller, Wendy Radford, Dave Jones and Lorraine Brooks.  We will be featuring music from the original Broadway cast recording of ‘Gentlemen Prefer Blondes’ courtesy of SONY MUSIC.

This story of diabetes mystery and intrigue provides proof that you don’t have to feel trapped in a diabetes life. You can make changes, even tiny incremental ones, and get into a life that feels just right for you.

TUNE IN

     

Divabetic’s 6th Annual Mystery Podcast Debuts in September 2019

Divabetic’s 6th Annual Diabetes Mystery podcast, Gingerbread Men Prefer Blondes, will air on Tuesday, September 10, 2019, 6 – 7 PM, EST. Tune in: https://bit.ly/2YGnyB8.


Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the fictitiously decadent Gingerbread Men Cookie Baking Competition at the Central Park Zoo. As if his dreadful combination of headless cookies and kale hot cocoa wasn’t bad enough to land him at the bottom of the culinary throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic needs a clue that’s guarded by a giant python.          

Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?


Diabetes topics discuss throughout the podcast include gastric bypass surgery, alcohol and blood sugars, sugar tax legislation, low sugar recipes, and surprising sources of calcium.  

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Asha Brown, Chef Robert Lewis, Seveda Williams, Catherine Schuller, Wendy Radford, Dave Jones and Lorraine Brooks.  We will be featuring music from the original Broadway cast recording of ‘Gentlemen Prefer Blondes’ courtesy of SONY MUSIC.


This story of diabetes mystery and intrigue provides proof that you don’t have to feel trapped in a diabetes life. You can make changes, even tiny incremental ones, and get into a life that feels just right for you.

TUNE IN

Why Try Nut-based Pie Crusts

Nut-based pie crusts are becoming more popular as people with diet restrictions and health conditions look to substitute sugar and gluten while maintaining the great taste and texture of their favorite desserts.

Walnuts are rich in heart-healthy fats and high in antioxidants. What’s more, regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer. These nuts are easily incorporated into your diet, as they can be eaten on their own or added to many different foods. 

Spice Up Your Crust!

To add a layer of flavor your friends and family may not expect, add spices to this nut-based pie crust that complement the pie’s filling. Only use a small amount—1/2 to 1 teaspoon is sufficient and should be added first to the liquid ingredient in the pie crust (in this case, the melted butter) before it’s mixed with the remaining ingredients.

Have you heard that about 28 grams or three-four tablespoons of walnuts may help reduce risk of developing type 2 diabetes significantly? There have been enough emphasis on including a handful of dry fruits and nuts to one’s daily diet

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Low Carb Cheesecake

Why not try this thick, velvety low carb cheesecake recipe with a walnut crust?

“This Low Carb Cheesecake has all the delicious flavor and creamy texture of traditional cheesecake without the added sugar. Serve it up as a special treat for anyone watching their sugar intake.”

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Diabetes Late Nite Inspired by Phyllis Hyman

Tune in to August’s Diabetes Late Nite . We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nite with musical inspiration from the iconic Phyllis Hyman.

Guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music.

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MythBusters: White Foods Are Unhealthy

Recent Diabetes Late Nite podcast guest, Joan Salge Blake, EdD, RDN, LDN, FAND, who is a nutrition professor at Boston University and the host of the health and wellness podcast SpotOn!, says that the biggest nutrition fallacy she sees online is the advice to avoid white foods.

“The biggest myth is that white foods, such as pasta and white vegetables, are nutrition slackers compared to whole grain and more colorful, phytochemical-rich veggies,” explains Salge Blake as reported in US News & World Reports. “This is totally wrong.” Pasta is fortified with riboflavin, niacin, thiamine, iron and especially folic acid, a B vitamin that is critical for pregnant women – and many don’t consume enough folic acid in their diets. Similarly, a cup serving of potatoes (about one small baked potato) costs less than 20 cents, yet will provide over 650 milligrams of blood pressure-lowering potassium. Because most Americans don’t get enough of this nutrient, a potato is a cheap way to fight high blood pressure. In addition, Jones explains that white foods like Greek yogurt, natural aged cheeses and milk, potatoes and even many enriched grains can contribute significant amounts of nutrients: calcium in dairy, fiber and potassium in potatoes and B-vitamins in enriched grains. “Ironically, one of the most popular veggies these days just happens to be white – cauliflower!” Jones notes.

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Diabetes Late Inspired by Heart

We’re talking about ‘HEART HEALTH & DIABETES’ with musical inspiration from the rock band “Heart” on March’s Diabetes Late Nite podcast.

Adults with diabetes are two to four times more likely to die from heart disease than adults without diabetes.

People with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors,  people with diabetes may avoid or delay the development of heart and blood vessel disease.

The rock band “Heart” was started in Seattle in the 1960s.Heart’s mix of hard rock and folk yielded one of the longest lasting and most commercially successful bands of all time. The band is fronted by sisters, Ann and Nancy Wilson who wrote many of the band’s songs.

Guests include Poet Lorraine Brooks, Author of ‘Nutrition & You’ Dr. Joan Salge Blake, EdD, RDN, LDN, FAND Mama Rose Marie, Glucose SOS founder Pamela Heyward and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Heart’s “The Essential Heart” album courtesy of SONY Music.

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Can A Selfie Monitor Your Blood Pressure?

Great news for the Kardashians! Future blood pressure monitoring could become as easy as taking a video selfie. Researchers have developed smartphone-based technology that can accurately measure blood pressure from a video of a person’s face.

Finding an accessible, easy way to monitor blood pressure could be a breakthrough in healthcare. Nearly half of American adults have high blood pressure and many don’t even know they have it, according to the American Heart Association.

“High blood pressure is a major contributor to cardiovascular disease — a leading cause of death and disability. To manage and prevent it, regular monitoring of one’s blood pressure is essential,” said study lead author Kang Lee, Ph.D., professor and research chair in developmental neuroscience at the University of Toronto in Canada. 

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Diabetes Late Nite Inspired by Phyllis Hyman

Don’t miss August’s Diabetes Late Nite on Tuesday, August 13, 2019 starting at 6 PM, EST. We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nite with musical inspiration from the iconic Phyllis Hyman.

Guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music.

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50 Years of Living With Type 1 Diabetes

Catherine Lawrence celebrates 50 years of living with type 1 on Divabetic’s 9th Year Anniversary podcast with music from P!nk.

Below, Catherine shares her successes as well as a few stumbles from living life with type 1 diabetes to the fullest! Tune in to hear her full interview .

Catherine Lawrence’s 5 Decades of Diabetes

1st Decade – Age 9-19

I was 9 years old when I was diagnosed [with type 1 diabetes] and it was very traumatic, not just for me but for my mother as well.  I remembered that it took two aides at the hospital to hold me down for my very first blood test. You can just imagine a 9-year-old seeing a huge needle coming at her.

I remember asking the nurse why I had to get up so early in the morning and go down the hall to do my urine test when the young boy, around my age, across the hall just had to put his urine in a container and the test was done for him.  The nurse explained that he had had diabetes longer than I had and already knew how.  BUMMER! I ended up spending 1 month in the hospital learning everything.

Speaking of testing, way back then, 1969, we were using test tubes, drops of urine and water and then put a Clinitest tablet into the tube to get a certain color.  Blue (negative for sugar) was the best and brown (very positive for sugar) was the worst.  And, that is how I had to do ALL my urine tests for the next well over 10 years or so. This was not something I could carry in my purse.  But, being so young, thankfully I was not going out many places except for school and to play.  These urine tests always put quite a bit of stress on me as I tended to get the “brown” color a lot.  Blue would please me to no end!  My endocrinologist called me “brittle.”

In the early years, it was so hard NOT to want to eat the things I liked so much, such as candy, cookies and esp. birthday cake.  I wanted to be just like all the other kids and eat the same things they did.  There were no sugar free items available on the grocery shelves that I could eat.  Fresca, Tab and then sugar free Shasta was available to drink which made me very happy!  It was also hard for my mother because I had a twin sister and brother who were not diabetic, and she had to try to keep their sweets from me.

Sometimes I filled my syringe in the morning with insulin then went to my room and just squeezed it all out onto the rug because I had a very hard time with giving myself injections.  The doctor did not want my mother to do it for me cause I needed to learn to take care of myself.  Most times I would sit for what seemed like an eternity, and just stare at the pinched skin of my thigh in my left hand and the syringe in my right and wait for the courage to plunge it into myself.  I struggled quite a bit with all of it in that 1st decade and I was in a state of denial for quite some time.

There was so much to learn, and it was all so overwhelming at such a young age, but I am grateful I had such an awesome endocrinologist, and even though my family was learning along the way with me, they were supportive and helpful.  I guess we all learned together that 1st decade.

2nd Decade – Age 19-29

Getting older led to working and getting out more socially, such as dating, going to a movie or out dancing, etc. and this created a new set of problems.  I believe by then they had test strips that you could carry in your purse and urinate on in the bathroom and compare it to a color chart on the bottle.  That was a big improvement as it provided the freedom to go out, be with my friends and do more things, but it still didn’t provide a precise picture of my blood sugar levels.  It was hard being in my 20’s, working, partying and constantly wondering what my blood sugars were.  I was still learning how to “listen” to my body and differentiate between the low and high blood sugars and dealing with the frequency of the swings between the two.  Many times when my body was trying to e me something was wrong, I would either ignore my symptoms and avoid doing a blood test or I didn’t trust the symptoms and would tell myself I was just sleepy or that the anger I felt was due to some external pressure.  It took a noticeable change in my behavior or and obvious physical change to take place to provide a clue to those around me that I needed help.  Not knowing exactly ALL the time what my blood sugar was and feeling either sleepy or angry was extremely frustrating.  Then the very first blood glucose meter was on the market I was thrilled!  It was quite large, about as big as a small purse and I had to carry it over my shoulder!  However, I was so grateful for this as it provided a clear picture of what was going on with my blood sugars and was making my life less stressful.  I still had the swings in my blood sugar levels but at least now I knew exactly where the levels were and could attend to them immediately and properly.

I learned the hard way about one of the many complications of diabetes when I was studying to be a surgical tech in my early 20’s.  I was having a good deal of trouble reading the board and taking notes.  I went to an ophthalmologist, thinking I would just need a prescription for glasses, but he instead diagnosed me with diabetic retinopathy.  He told me I would need laser therapy in order to try to save my vision.  I was so frightened about the actual laser treatment and whether this would save my sight or not.  I had to drop out of school due to treatment and recovery time.  The laser treatment consisted of 4500 laser burns in one eye and 1500 in the other one.  I was so blessed to have an excellent doctor who saved my vision!  I have not had one bleeding vessel in either eye since then.

I met a young man in my mid 20’s whom I taught about the disease, its complications and daily proper care.  He learned quickly how to give me a test, what physical signs to look for and their meanings and even how to give an injection.  He helped me a great deal.  At age 28 we married and have been now for 30 years.

3rd Decade – Age 29-39

Life was getting better with my diabetes.  I was more in tune with what was going on with my body and blood testing had gotten SO MUCH better.  I was able to know, in real time, what my blood sugars were and that was an immense step forward for me, and ALL diabetics.  I was learning more and more about the complications and the various ways I could prevent some of them.

When I was 39, I discovered the insulin pump.  It WAS A LIFE SAVER.  I still wear it today.  No more injections, except to change my site, and having ready access to giving myself insulin when my blood sugar is high and to be able to cover the carbohydrates that I eat at meals, WITHOUT HAVING TO INJECT insulin is amazing.  Just the fact that I did NOT need to carry insulin and syringes around with me was such a relief.  Just because someone has an insulin pump DOES NOT mean your diabetes is out of control, it is just the opposite – helping to keep it more under control.

TESTING, TESTING, TESTING of one’s blood sugar is of upmost importance to any diabetic, but especially to one that wears an insulin pump.  And I did at least 8-10 blood sticks a day to keep track.  Someone on an insulin pump needs to be able to do at least 8 tests a day to keep track of the fast-acting insulin that is being given to the body throughout a 24-hour period.  I was, and am, very fortunate to have an excellent Certified Diabetes Educator to help me.

4th Decade – Age 39-49

Some years later more complications began to surface.  I began to have stomach issues which led to ER visits.  Gastroparesis was thought to be the culprit, but luckily for me testing confirmed it was not.  Through trial and error my Gastroenterologist finally found a medicine that has seemed to help with symptoms.  I had cataracts in both eyes removed which was caused by the diabetes.  I have stage 1 kidney disease but am doing very well with that.  It has stayed at that stage for quite some time now due to not only a medicine but by also drinking a ton of water every day.  My heart is okay for now, but, as the doctor says, “I have some rust in my pipes” and that is also due to the diabetes.  

5th Decade – Age 49-59

Well, after still dealing with the swings of blood sugar levels, I finally decided it was time to try a CGM, continuous glucose monitor.  I have recently begun to use this tool and it has proven to be extremely useful for me, especially at night.  It has an alarm which will sound when it reaches the parameters I have set for high and low blood sugar numbers.  This provides a much tighter control throughout the day and MOST IMPORTANTLY the alarm wakes me at night so I don’t have the fear of dangerous levels that may go unchecked.  It is not “real” time, but it comes very close to the actual number and it also shows me whether my level is stable or headed up or down.  Now, this was initially stressful for me as I was seeing what my numbers are constantly throughout the day.  I would get so upset to see it going either high or low.  It was hard in the beginning to see all those numbers and that just added stress which just sent my levels even higher!  Argh!  It has been a learning curve and my endocrinologist told me I have always HAD these number, I just never saw them.  My CDE said that your blood sugar can change as fast as your blood pressure.  Always learning something new about diabetes!

Living for 50 years with diabetes is just amazing to me, considering I was not always the best diabetic I could have been.  I fought it constantly, and still do to certain degree.  Diabetes can be CONTROLLED, but you must learn all you can about proper diet, consisting especially of portion controls of your food, exercise and stay aware of what is going on with your body.  That is why I always tell other diabetics about the importance of testing blood sugars.  Doctors also need to be able to let their patients do more than 4 blood tests a day!  That simply is not enough.  I am a volunteer at my local hospital, in the Diabetes Management Center, and we see a lot of Type II diabetics.  I have to say that I’m grateful I am a Type I diabetic, as I grew up with it and became used to the diabetic way of life.  I believe it is much more difficult to be diagnosed later in life and then be forced to abruptly make all the necessary changes to diet, lifestyle, etc.  I see all the time how hard it is for some Type II’s to handle.  Continued research is so important for advances in care and control and, at the very least, I hope research continues with implantable insulin pumps as I know technology can and should do this!  Check out the non-profit called the Implantable Insulin Pump Foundation.  The diabetic community needs to push for this research!  

Nevertheless, living with diabetes has been, and continues to be and “adventure”.  I continue to read all I can to keep up to date with all the latest information, ideas, advances, etc. and my endocrinologist and the Center where I volunteer are excellent sources of help and formation.  Every diabetic needs to be their own advocate at every doctor’s visit and ask as many questions as possible.  There are NO stupid questions.  AND, ABOVE ALL, DO YOUR BLOOD TESTS!!!!  They can save your life.  The future ahead looks very promising for a diabetic, and so long as a diabetic follows ALLL his or her doctor’s orders, and stays as active as possible, it CAN work.  There will always be complications, but so many of them can be prevented with good care of your disease.  There is so much promise out there and I’m looking forward to living to see all the changes!

GLAM MORE FEAR LESS! Share your experiences of living with diabetes and mark a milestone with us on Diabetes Late Nite. To be a guest on Divabetic’s podcast e-mail Mr. Divabetic at: mrdivabetic@gmail.com

Diabetes Late Nite Inspired by P!nk

Listen to Divabetic’s 9th Year Anniversary podcast with musical inspiration from P!nk. Guests include Beyond Type 2’s T’ara Smith, Catherine Lawrence , Dr. Sara (Mandy) Reece PHARMD, CDE, BC-ADM, BCACP, FAADE, Poet Lorraine Brooks, Glamazon Beauty owner Kim Baker, and the Charlie’s Angels of Outreach. Hosted by the happiest health care “MC,” Max “Mr. Divabetic” Szadek. 

What You Should Know About Intermittent Fasting & Diabetes with Jill Weisenberger

A new study from New Zealand suggests intermittent fasting is good for someone living with Type 2 diabetes.  Since then Divabetic’s social media feed is blowing up with story after story about this topic. We reached out to our friend and colleague, Registered Dietitian, Certified Diabetes Educator, Jill Weisenberger MS, RDN, CDE, CHWC, FAND to help us understand what intermittent fasting is and why or why not we might want to include it fasting in our diabetes self-management. Here’s her response: 

Q: what is intermittent fasting?

Jill Weisenberger (JW): There are a variety of approaches, but they all put emphasis on restricting eating at certain times. One common version of IF is the 5:2 plan, which means to eat healthfully and normally for 5 days of the week and to restrict eating to just a few hundred calories 2 days per week. Another form of IF is to extend the overnight fast to 12 or even 16 hours. 

Q: I’ve read that intermittent fasting can help with weight loss and lowering A1C. Are these outcomes realistic for people with type 2 diabetes? 

JW: Some studies do show improvements in weight and blood glucose control and even insulin sensitivity. However, when these IF diets are compared to other dietary strategies for weight loss, the results aren’t so clear that one way is better than another. IF, especially the 5:2 plan, can increase the risk of hypoglycemia in anyone taking a medication that has hypoglycemia as a side effect. There may be populations in which IF is a potentially harmful, such as pregnant women, adolescents and people with eating disorders.

My limited experience with the 5:2 plan suggests that it makes daily exercise very hard. 

Q: Can intermittent fasting help people with prediabetes? If so, why? If not, why? 

JW: If the person with prediabetes is overweight and if IF leads to weight loss, then yes, IF can help people with prediabetes. There was one study in men with prediabetes who were instructed to eat only during 6 hours of the day and to fast for the other 18. Compared to people eating for 12 hours and fasting for 12 hours, those in the longer fasting group saw improvements in blood pressure, insulin sensitivity and beta-cell responsiveness.

Overall, I think that IF can be a tool for some people. In others, it might not be helpful at all, and in some it can be harmful. I like to discuss it in depth with my patients before they decide to give it a try. If someone wants to restrict the hours of eating, I think it’s important to let this work with the circadian rhythms, so stop eating hours before bed and fast longer during the night. I don’t suggest eating a large dinner and fasting all day.

Intermittent Fasting Calculator

Intermittent Fasting (IF) Calculator helps you cycling between Eating and Fasting: CLICK HERE

Jill Weisenberger

Jill Weisenberger’s comprehensive guide, ‘Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses’ will lead you through dozens of concrete steps you can take to reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle “reset,” this book will allow you to choose your own path to wellness, help you gain a greater sense of wellbeing, boost your confidence in your abilities to maintain a healthful lifestyle, and potentially even help you reverse prediabetes and avoid type 2 diabetes and other chronic illnesses.

Diabetes Late Nite with music from Patti Austin

Jill Weisenberger appears on Divabetic’s Diabetes Late Nite podcast featuring music by Patti Austin. We’re talking to Jill about healthy strategies to help you deal with the “FOOD POLICE”.

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What’s Your Dog IQ?

How much do you know about dogs? Take our FUN QUIZ!

Love dogs? Join us for the free program,  Collar Greens Health & Wellness Day on Sunday, September 29, 2019, 9 AM – 1 PM at Central Farm Markets in Falls Church, VA. This free health and wellness event features health information for both pets and pet owners alike!

Enjoy Market Food Tours, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Dog House Decorating for Kids, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks & Ask A Diabetes Educator Sessions! Plus visit 40 vendors for fresh local pork, chicken, fish, cheeses, produce, dairy, baked goods, prepared foods to go, eggs, flowers, and ice cream.

Cutest Dog Contest on Instagram

Win $500 Gift Basket! Enter our Cutest Dog Photo Contest on Instagramusing hastag: #centralfarmdogcontest

Day Program Schedule

9:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group

9AM – 11AM: Cooking Demonstrations (People & Pet Friendly Recipes)

9:30 AM: Veterinarian’s Pet Talk & Certified Diabetes Educator’s Health Talk

10:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group

10:30 AM: Service Dogs Talk & Demonstration with Scent Detection Expert, Debby Kay

11 AM – 1PM: Cooking Demonstrations (People & Pet Friendly Recipes)

11 AM: Cutest Dog Contest Winner’s Circle

11:00 AM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group

11:30 AM: Veterinarian’s Pet Talk & Certified Diabetes Educator’s Health Talk

11:45 AM: Service Dogs Talk & Demonstration with Scent Detection Expert, Debby Kay

12 PM: Market Food Tour lead by Registered Dietitians from Virginia Hospital Group

Presenters

Debby Kay has been a been an internationally recognized leader in medical, diabetes alert, and scent detection dog training for over 40 years. Her Super Sniffer® program is now in 22 countries, helping people utilize the remarkable talents of the dog’s nose. The best selling series of Super Sniffer® books are available online at www.debbykay.com.

Elizabeth Gallagher is the proud owner of Tabouli Gallagher: The World’s Most Famous Diabetes Alert Dog. She shares her experience of owning a Diabetes Alert Dog and what Tabouli’s impact has been on her type 1 diabetes self-management.

Matt Pelicano’s latest children’s novel, “Tabouli: The Story of a Heart-Driven Diabetes Alert Dog” seeks to raise awareness of diabetes alert dogs and the vital work they perform, while encouraging those suffering with juvenile diabetes to always “follow the adventure” and live life to the fullest.

Kathy Gold MS, RN, CDE is on faculty at George Mason University teaching diabetes education classes at MAPP Clinics. She provides local community resources for those living with diabetes.

Chef Scott Sunshine has over 30 years of hospitality experience handling events large and small and teaching groups large and small! He’s passionate about Great Food, Great Service, Great Value and Great Understanding.

Max ‘Mr. Divabetic’ Szadek is the founder of the national nonprofit organization, Divabetic. He has successfully presented traditional diabetes education out of the clinical setting in 20+ major US cities. He is the host of Divabetic’s popular monthly podcast, Diabetes Late Nite featured on Diabetes Forecast Magazine’s list of notable diabetes podcasts.

Falls Church Animal Hospital is much more than just a state-of-the-art veterinary center and hospital. It’s all about our dedicated staff of highly trained professionals! We are the animal-loving partnership of dedicated technicians and professionals who are the health and wellness bond for you and your pet.

The Fairfax County Animal Shelter is Fairfax County’s only open-access, municipal shelter. With 4,000 to 5,000 animals coming through our doors each year, the shelter provides a safe place for dogs, cats, and small animals to stay while they wait for their forever families

Central Farm Markets was founded in 2008 by Debra Moser and Mitch Berliner. Bethesda Central Farm Market was the first market, which began in a small parking lot with 17 vendors. Today Central Farm Markets has four farm markets in Maryland and Virginia. Each market supports its local community with activities, events and programming that help to educate, give back and fight hunger.

A Dog Saved My Life!

A white terrier, became the first dog to receive insulin in Frederick Banting and Charles Best’s laboratory on July 30, 1921 in Canada.

The scientists took blood samples from the dog every 30 minutes and saw a temporary drop in blood sugar from 0.2 percent to 0.12 percent. Banting was not knowledgeable enough about new developments in testing blood sugar to check for diabetes accurately, so he checked the urine, which was less reliable.

Banting & Best

The dog died the next morning due to an infection, but the scientists noted the first signs of anti-diabetic action from the extract, which they had named isletin.

“Diabetics the world over owe much to the true, brave, faithful, loving little dog who played her heroic role as part of her day’s work.” -Frederick Banting, 1940

The next challenge in the discovery of insulin they faced was to find a method of producing islet cells, and therefore insulin, on a mass scale, so that it would have some use as a wide-scale medicine for diabetes.

Realizing that a supply of dogs for pancreas ligation was going to limit the progress of the research, Banting and Best moved on to using the pancreas of cows as source material.

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Collar Greens Health & Wellness Day

Divabetic and Central Farm Markets proudly present Collar Greens Health & Wellness Day on Sunday, September 29, 2019, 9 AM – 1 PM. This free health and wellness event features health information for both pets and pet owners alike!

Enjoy Market Food Tours, Live Cooking Demonstrations, Family & Dogs Scavenger Hunts, Dog House Decorating for Kids, Amazing Service Dog Demonstrations, Live Music, Veterinarian Talks & Ask A Diabetes Educator Sessions! 

Plus, visit 40 vendors for fresh local pork, chicken, fish, cheeses, produce, dairy, baked goods, prepared foods to go, eggs, flowers, and ice cream.

What’s Your Dog IQ? Take our FUN QUIZ

Tabouli Gallagher

Meet Tabouli: The World’s Most Famous Diabetes Alert Dog!

Meet the World’s Most Famous Diabetes Alert Dog: Tabouli Gallagher and his trainer, Debby Kay at Collar Greens Health & Wellness Day on September 29, 2019.

Debby Kay has been a been an internationally recognized leader in medical, diabetes alert, and scent detection dog training for over 40 years. Her Super Sniffer® program is now in 22 countries, helping people utilize the remarkable talents of the dog’s nose. The best selling series of Super Sniffer® books are available online at: www.debbykay.com.

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Can’t make it? We’re talking to the owner of the World’s Most Famous Diabetes Alert Dog, Tabouli Gallagher, Elizabeth Gallagher on August’s Diabetes Late Nite podcast with musical inspiration from Phyllis Hyman scheduled for August 13, 2019, 6 PM, EST. TUNE IN 

Diabetic Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar levels before they become dangerous.

Tune in to find out how this service dog not only helps Elizabeth who is living with type 1 diabetes,  happy and healthy but also inspired a series of children’s books, “Tabouli:  The Story of a Heart-Driven Diabetes Alert Dog” by Matt Pelicano 

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Cricket Star with Type 1 Diabetes Felt “Humiliated” at Airport

Former Pakistan cricket player, Wasim Akram with type 1 diabetes has slammed security officials at Manchester airport for saying they made him feel “embarrassed” and “humiliated”. He was rudely questioned and then ordered publicly to take his insulin out of its travel cold-case and place it in a plastic bag.

“I travel around the world with my insulin but never have I been made to feel embarrassed.I felt very humiliated as I was rudely questioned & ordered publicly to take my insulin out of its travel cold-case & dumped in to a plastic bag,” he posted on Twitter.

The sports star was diagnosed with type 1 diabetes in 1997 during the peak of his career but refused to let the condition hold him back. He is generally regarded as one of the greatest fast bowlers in the history of cricket.

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We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on Diabetes Late Nitewith musical inspiration from the iconic Phyllis Hyman on Tuesday, August 13, 2019, 6 PM, EST.

R & B superstar Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in few other female vocalists.

Unfortunately Phyllis Hyman committed suicide, leaving a suicide note behind in 1995. Part of the note read “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.”  It has been reported that she suffered from bi-polar disorder and depression and had a history of substance abuse which involved alcohol and cocaine. Who knows what accomplishments she would have achieved if she had lived longer?

Podcast guests include Poet Lorraine Brooks, ‘Sleep, Insomnia, Stress’ Author Patricia Farrell PhD, Kristina Wolfe, Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’Author Matt Pelicano, Elizabeth Vaughan Gallagher, the Charlie’s Angels of Outreach with Patricia Addie-Gentle.

Throughout the podcast we will be featuring music from ‘The Essential Phyllis Hyman’ album courtesy of SONY Music

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