Divabetic’s Annual Luther Vandross Tribute Podcast in March 2020

It’s always an incredible honor to pay tribute to R & B legend, Luther Vandross on Divabetic’s Annual Luther Vandross Tribute podcast scheduled for Tuesday, March 10, 2020.

Luther’s devastating stroke in 2003, linked to type 2 diabetes, was the catalyst for the creation of Divabetic (divabetic.org).

On this year’s Tribute podcast we will be spotlighting Diabetic Eye disease. Diabetes Eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.

A 2019 Vision Source study of 1,000 U.S. consumers found that more than 50% had issues with their vision in the past year, and 34% did not go for a professional eye exam. The major barriers to having an annual eye exam included not thinking they needed one (33%), unsure of where to go (25%), lack of insurance, (22%) and expense (22%).

Comprehensive eye exams are key to overall wellness and preserving a high quality of life. In addition to evaluating vision, annual eye exams can detect serious health issues, such as diabetes, high blood pressure, thyroid disease, and even cancer.

Join guests Andre “Doctor Dre” Brown, Michelle Cobbs-Hardy,  Dr. Khoshnevis, Danny Clay, Luther Vandross Historian Leon Petrossian, and the Charlie’s Angels of Outreach as we pay tribute to R & B legend, Luther Vandross and raise awareness for diabetes health-related complications in a musical way. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.

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FANDROSS: The Night I Fell In Love Tribute Concert

Join fellow Luther Vandross fans, friends and peers for an evening of music, memories, and magic at the third annual FANDROSS concert on Sunday, April 19, 2020 in New York, NY. This incredible night will have audiences remembering the magic of his brilliant voice. 

“We are celebrating and continuing my uncle’s musical legacy through FANDROSS because it’s authentic and beautiful.,” says Luther’s niece, Seveda Williams, who serves as its FANDROSS CEO and Founder. “Fans will be immersed by the actual singers and musicians who played and worked with him. You won’t get better than that.”

The intimate crowd will be treated to an amazingly talented group including:

Nat Adderley, Jr. – Pianist/Composer/Arranger/Producer/Jazz Guru

Luther’s friend, co-writer, arranger and musical director had his hand is in Luther’s most popular songs including “Superstar,” “Dance with My Father,” “A House Is Not A Home,” “Here and Now,” and “Make Me A Believer” to name a few.

Alfa Anderson – Vocal Icon/Song Writer/Producer

Alfa Anderson sang background on studio albums and toured with Luther for many years. She was a member of the soul and dance group, Chic, that thrilled us with hits like “Good Times,” “Le Freak,” and “Everybody Dance.” On her 2017 solo debut Alfa wrote a loving tribute titled “When Luther Sings.”

And if this weren’t enough, prepare to be awed with performances by Brenda White-King, Cindy Mizelle, Patricia Lacy, Keith Anthony Fluitt, Michelle Cobbs-Hardy, Fonzi Thornton, Tinkr Barfield, Ivan Hampden Jr., and Robin Macatangay.

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Other Side Of The World – Luther Vandross

Enjoy Divabetic’s Gypsies, Tramps & Peas Mystery Podcast

Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes. What it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario and some sequined mermaids, all intent on keeping their secrets buried deep within the sand. Can Mr. Divabetic prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea?

Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his friends, some sassy mermaids and a cooky fortune teller. Along the way to revealing the identity of the murderer he uncovers expert tips for diabetes self-care during the Summer months.

USA Today Best-Selling Author, Tonya Kappes, Asha Brown, Catherine Schuller, Chef Robert Lewis aka ‘The Happy Diabetic’, Seveda Williams, Patricia Addie-Gentle RN, CDE, MaryAnn Horst Nicolay, Mama Rose Marie and Poet Lorraine Brooks help the fruit suit clad sleuth, Mr. Divabetic, in this seaside adventure.

This year’s mystery podcast features music from the original cast recording of ‘Gypsy’ courtesy of SONY Music.

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29 Days of Heart

African American women are disproportionately affected by heart disease. Together, we can do something to change that.

Know Diabetes By Heart Ambassador, Hyvelle Ferguson Davis shares her experience of living with type 2 diabetes, stroke and heart disease on February’s Diabetes Late Nite with music from Camila Cabello.

Know Diabetes By Heart

Growing up, diabetes was a silent, omnipresent resident in Hyvelle’s family’s home. Her mother had the disease but never acknowledged it.

“Black folks have illnesses nobody talks about but deal with,” said Ferguson Davis, who lives in Fort Lauderdale, Florida. “Our mom would just say, ‘I’m tired.’ I watched her deteriorate over the years, but she didn’t make it known or relevant.”

She kept thinking diabetes was an old person’s disease. Then, in 2014, she had a stroke. Every two minutes, an adult with diabetes in the U.S. is hospitalized for a stroke.

“I was reading stuff backwards at work, talking weird,” Ferguson Davis said. “I came home and went to sleep. I woke up when my daughter Brittney, who was a teenager, came home from school. She said, ‘Mom, you don’t sound right.’

“She called my sister, who immediately called 911.”

READ MORE of Hyvelle’s story

Diabetes Late Nite Inspired by Camila Cabello

We’re talking about ‘ROMANCE & DIABETES’ on Diabetes Late Nite with musical inspiration from Camila Cabello.

After releasing three studio albums from 2015 to 2017 as part of Fifth Harmony, Camila Cabello made her solo album debut in 2018, then this second album, Romance released in 2019 — and even she can feel the difference in the song-making process.

“I feel like this time around, I really got to bond with the people that I was collaborating with because I wasn’t trying to impress anyone anymore.”

Having diabetes affects much more than a person’s diet. It can impact every aspect of their life, including their sexual health.

When a person has diabetes, their body cannot use insulin properly, and this can lead to high blood sugar levels. Over time, these can lead to complications such as nerve damage and cardiovascular problems. Both have implications for sexual health in men and women.

Guests include ‘Intimacy & Diabetes’ Author Janis Roszler LMFT, RD, LD/N, CDE, FAND, American Heart & American Diabetes Association’s Know Diabetes by Heart Ambassador Hyvelle Ferguson Davis, ‘My Sweet Blessing: Adventures In Diabetes’ Author Trisha Porretti RN, BSN, CDE, Poet Lorraine Brooks, and Kathy Malleck.

Throughout the podcast we will be featuring music from Camila Cabello’s Romance album courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.

LISTEN

INTIMATE ME Poem by Lorraine Brooks

INTIMATE ME by Lorraine Brooks

When I think of intimacy

I think of someone close to me

I think of things we hear and see

And sharing moments, light and free.

I think of talking out my dreams

Of waterfalls and quiet streams

Of how it is, and how it seems

Of all our plans and all our schemes.

But sometimes all I need is peace

All the noises stop and cease

A quiet touch and soul release

To listen to my own heartbeats.

A smile, a nod, a hopeful look

All spell intimate, in my book

That I’ll be OK, by hook or by crook

In spite of all the turns I took.

To be intimate is not defined

By circumstance or frame of mind

It’s everything we see, combined

The total of all humankind.

A compliment, a wink, a note

A birthday card, an anecdote

One friend who called, and one who wrote

All help me breathe and stay afloat.

So talk and hug and call and be

And share a cup of herbal tea

And burn some oils and potpourri

And you will get the intimate me. 

Diabetes Late Nite Inspired by Camila Cabello

Divabetic’s Diabetes Late Nite podcast Inspired by Camila Cabello focuses on ‘Romance & Diabetes’. Guests include ‘Intimacy & Diabetes’ Author Janis Roszler LMFT, RD, LD/N, CDE, FAND, American Heart & American Diabetes Association’s Know Diabetes by Heart Ambassador Hyvelle Ferguson Davis, ‘My Sweet Blessing: Adventures In Diabetes’ Author Trisha Porretti RN, BSN, CDE, Poet Lorraine Brooks, and Kathy Malleck.

Throughout the podcast we will be featuring music from Camila Cabello’s Romance album courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.

LISTEN NOW

Human Food Your Dogs Can And Can Not Eat

Sharing a snack with your dog is a fun way to connect with them, and, when you choose the right foods, can be a healthy way to supplement their diet. But, some human foods are dangerous for dogs and can cause illness and even death if they ingest them.

So what can dogs eat and what can dogs not eat off your plate? CyberPet has constructed a thorough list of over 50 human foods you might offer to your pet.

READ MORE

Collar Greens’s Cutest Dog Photo Contest

Divabetic’s new outreach program, Collar Greens Health & Wellness Day, celebrates the positive changes both animals and people can make to affect each other’s heart health at Central Farm Markets in Falls Church, Virginia in September 2020. Stay tuned for details!

Sex & Diabetes Author Janis Roszler Guests On February’s Diabetes Late Nite podcast

Sex and Diabetes: For Him and For Her co-author Janis Roszler LMFT, RD, LD/N, CDE, FAND answers our questions about intimacy and diabetes on February’s Diabetes Late Nite podcast on Tuesday, February 11, 2020, 6 PM, EST.  TUNE IN

Romantic relationships play an important role in our everyday lives. When diabetes enters the picture, it can complicate and strain even the most loving and open relationships. If you have diabetes, you may be looking for guidance on this sensitive subject – Janis Roszler and Donna Rice’s Sex and Diabetes is here to give help and advice where you need it. Don’t let diabetes hinder the romance; Sex and Diabetes can help you discover how to rekindle the intimacy with your partner.

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We’re talking about ‘ROMANCE & DIABETES’ on Diabetes Late Nite with musical inspiration from Camila Cabello on Tuesday, February 11, 2020, 6 PM, EST. 

After releasing three studio albums from 2015 to 2017 as part of Fifth Harmony, Camila Cabello made her solo album debut in 2018, then this second album, Romance released in 2019 — and even she can feel the difference in the song-making process.

I feel like this time around, I really got to bond with the people that I was collaborating with because I wasn’t trying to impress anyone anymore.

Having diabetes affects much more than a person’s diet. It can impact every aspect of their life, including their sexual health.

When a person has diabetes, their body cannot use insulin properly, and this can lead to high blood sugar levels. Over time, these can lead to complications such as nerve damage and cardiovascular problems. Both have implications for sexual health in men and women.</p>

Guests include Janis Roszler LMFT, RD, LD/N, CDE, FAND, Know Diabetes by Heart Ambassador Hyvelle Ferguson Davis, Poet Lorraine Brooks, Trisha Porretti RN, CDE, Kathy Malleck,

Throughout the podcast we will be featuring music from Camila Cabello’s Romance album courtesy of SONY Music.

TUNE IN

Soccer Mom Shares How She’s Fighting Back after Diabetes led to Stroke, and Heart Attack on February’s Diabetes Late Nite podcast

Know Diabetes By Heart Ambassador Hyvelle Ferguson Davis shares her 14-year diabetes health journey which includes stroke, heart attack, surgeries and setbacks on Divabetic’s Diabetes Late Nite podcast scheduled for Tuesday, February 11, 2020, 6 PM, EST on blogtalkradio. TUNE IN

Hyvelle Ferguson Davis

Hyvelle was diagnosed with diabetes while pregnant with her son Ethan. The disease caught her totally off guard. “It was surreal to me,” she said. She wanted a healthy child, so diligently followed her doctor’s orders.

But not long after giving birth, she reverted to her old ways, “eating whatever I wanted to eat, thinking my meds would make up for what I ate,” she said. “I’d been checking my blood three times a day. But after having him, I didn’t. I ate anything and everything: chicken wings, red velvet cake. There was nothing I wasn’t eating.”

She kept thinking diabetes was an old person’s disease. Then, in 2014, she had a stroke. Every two minutes, an adult with diabetes in the U.S. is hospitalized for a stroke.

READ MORE

The American Heart Association and the American Diabetes Association, along with industry leaders, have proudly launched the groundbreaking collaborative initiative Know Diabetes by Heart to reduce cardiovascular deaths, heart attacks and strokes in people living with type 2 diabetes.

How To Minimize Your Heart Risk

Prepare for your visit. Ask questions. Write them down ahead of time if you need to.

Be honest. Have candid conversations about your daily habits and lifestyle. This will help you work with your healthcare team to implement changes that are realistic for you.

Take notes. Make note of consistent symptoms, questions about your medications, and any changes in your lifestyle. These can be helpful for your next check-up. Also, take notes during your clinic visits. This can help you remember things, particularly if there are changes in your care plan.

READ MORE

Diabetes Late Nite Inspired by Camila Cabello

We’re talking about ‘ROMANCE & DIABETES’ on Diabetes Late Nite with musical inspiration from Camila Cabello on Tuesday, February 11, 2020, 6 PM, EST. TUNE IN

After releasing three studio albums from 2015 to 2017 as part of Fifth Harmony, Camila Cabello made her solo album debut in 2018, then this second album, Romance released in 2019 — and even she can feel the difference in the song-making process.

“I feel like this time around, I really got to bond with the people that I was collaborating with because I wasn’t trying to impress anyone anymore.”

Having diabetes affects much more than a person’s diet. It can impact every aspect of their life, including their sexual health.

When a person has diabetes, their body cannot use insulin properly, and this can lead to high blood sugar levels. Over time, these can lead to complications such as nerve damage and cardiovascular problems. Both have implications for sexual health in men and women.

Guests include ‘Sex & Diabetes’ Author Janis Roszler LMFT, RD, LD/N, CDE, FAND, Know Diabetes by Heart Ambassador Hyvelle Ferguson Davis, Poet Lorraine Brooks, Kathy Malleck, and Trisha Porretti RN, CDE.

Throughout the podcast we will be featuring music from Camila Cabello’s Romance album courtesy of SONY Music.

Doctor Dre Helps Raise Awareness for Vision Loss on Divabetic’s Annual Luther Vandross Tribute Podcast

Hip hop legend Doctor  Dre, known for being the co-host of “Yo! MTV Raps”, has lost his vision due to complications from type 2 diabetes. He’s helping us to honor Luther Vandross’s legacy by sharing his story on Divabetic’s Annual Luther Vandross Tribute podcast scheduled for Tuesday, March 10, 2020, 6 PM, EST.  TUNE IN

Since his diagnosis in 2007, the famed DJ launched the Visually Impaired Can Foundation that aims to provide resources for those with vision obstacles. “Basically I’ve been going through a whole different resurgence of my life,” he said. “I stopped at one point, and now I’m doing this and through the blessings of the late great Dick Gregory and some people he’s known I’ve worked through different holistic doctors out there to change what goes in my body and actually work with trying to do the best. We can treat diabetes.”

Diabetic eye disease, caused by diabetes, is a leading cause of blindness and vision loss. Because of the high risk for eye disease, all people with type 2 diabetes should receive an annual dilated eye exam.

Guests include Andre “Doctor Dre” Brown, Michelle Cobbs-Hardy, Dr. Khoshnevis, Danny Clay, Luther Vandross Historian Leon Petrossian, and the Charlie’s Angels of Outreach. Throughout this podcast we will be featuring music from Luther Vandross’s album, ‘The Night I Fell In Love’ courtesy of SONY Music.  

Discussing the eight tracks on The Night I Fell in Love, Luther Vandross says, “Yeah, that’s a good album. There was something magical about the way everyone responded to it, which to this day I can’t account for.”

FANDROSS 2020

FANDROSS: The Night I Fell In Love with Luther Live Concert

Join fellow Luther Vandross fans for an evening of music, memories, and magic at the third annual FANDROSS concert. Luther’s former bandmates, vocalists and special guests will to perform your favorite Luther songs under the musical direction of Nat Adderley, Jr. This incredible night will have audiences remembering the magic of his brilliant voice. 

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Five-Step Journey to Your Stress-Free Zone By Rachel Zinman

In my experience, stress is one of the biggest challenges in diabetes management – physical, mental and emotional stress. When the body goes into hyper drive and stimulates the fight or flight response, the relaxed part of our nervous system is supposed to kick in and produce calm. In our 21st century society that rarely happens. Instead we spend over 80% of our time in the stress response and 20% calming things down. How can we push the reset button? How can we stop the cycle of reacting to every single physical, mental and emotional upset?

Rachel Zinman Yoga for Diabetes

Meditate. 

Think of meditation as being the same as concentration. When you concentrate on something, your mind is engaged. Rather than identifying with difficult thoughts, emotions or even experiences, the mind is immersed in the task at hand. When you read, you have to be there, otherwise you miss the thread of the story. When you perform any detailed task, you can’t think about anything else. Herbert Benson, a researcher who studied what he coined the ‘Relaxation Response’ discovered that test subjects focussed on a specific repetitive task with the intention of letting go of the thoughts of the mind, experienced a parasympathetic (relaxed) nervous system response. Even more profound was the understanding that the thoughts didn’t need to disappear for the body to relax. Meditation is not ‘stopping’ your thoughts. It’s about drawing the attention away from the thoughts consistently enough so that the body mind complex can relax, rest and reset. 

When students tell me, they can’t meditate because they can’t stop thinking, I assure them that nobody can stop thinking. Thoughts are like a screensaver. They remind us that we are awake. Thoughts are labels for things. Without these labels we wouldn’t have any way to differentiate the forms in creation. Without thoughts we wouldn’t be able to get by in the world. Rather than trying to control our thoughts or what we think of our thoughts, let’s become aware of the one having the thoughts. Who is that? What is that?

The Yoga tradition calls the nature of Self ‘wholeness, peace, love’ or any other word you want to use to describe that which is indescribable.

When we are relaxed and happy, there are no words.

One thing we can do to support our nervous system is to spend time in nature. According to a recent study just 1.5 hours a week spent in a forest, by the sea, in a community garden, anywhere away from concrete and glass is enough to replenish your system. But what if in a stressful moment you can’t go forest bathing?

Then the 5-element meditation is the next best thing.

Imagining and experiencing the elements in your mind’s eye not only evokes the relaxation response, it tricks the mind into thinking it’s in nature. Which ultimately it is. Whether we are in an office building or in our house in the suburbs we are still in the creation. Have you ever tried to get out of creation? Like leave in a spaceship? Impossible. Even in the far outer reaches of space you are still in creation. 

The 5-element meditation evokes all the senses as well. Each sense is connected to an element.

Space is connected to the sense of hearing

Air is connected to the sense of touch

Fire is connected to the sense of sight

Water is connected to the sense of taste

Earth is connected to the sense of smell

As you are led through each sense and its corresponding element feel their interconnection.

To practice the meditation, you don’t need special clothes, or to be in a special place. You can be sitting in your car, lying in your bed, any comfortable position is fine. You can even use this practice to calm and centre yourself while you’re waiting for your blood sugar to come up after treating a hypo. I use this meditation whenever I need to be present to the moment. After the practice I always feel more ready and able to deal with whatever diabetes and life throws my way.

CLICK HERE to join me for the audio version of the Mediation on Divabetic’s Diabetes Late Nite podcast

The 5-element meditation

Find a comfortable seat and close your eyes

Become aware of your breath, notice the breath as it enters and leaves the nostrils. Notice whether the breath is cool or warm, notice the direction and force of the breath.

Become aware of the sounds around you – sounds of your breath, sounds in the room. After a few moments of listening reach and stretch your awareness to more distant sounds. Perhaps you can hear cars, birds, people talking. Keep reaching and stretching your awareness to the furthest sound. Noticing how sound travels through the medium of space. How space has no beginning or end. 

Become aware of the sensation of touch. Notice where your hands are touching your thighs or resting in your lap. Sense the clothing touching your skin, feel the air travelling across your skin. Notice the quality of air. Is it warm, cool, erratic or consistent? Notice the air going in and out of your nostrils. Sense all the different ways your body interacts with air. Notice how air is light, subtle and only experienced through the skin and the sense of touch.

Become aware of your closed eyes. Notice the light filtering through your closed eyelids. Keep your eyes closed and notice if you can see the colours and patterns there. In order to see we need light, the element of fire. But even with the eyes closed seeing continues. Think of all the forms we can see in our minds eye. Think about how we cannot imagine something we have no knowledge of. Fire is the element that enables us to see forms and differentiate forms either real or imagined.

Become aware of the taste on your tongue. You might also notice the saliva there. Take a swallow. Notice whether the taste is sweet, sour, salty, bitter, astringent or pungent. Notice where the taste sits on your tongue. Is it at the back? On the side? At the tip? In order to taste water must be present. Notice how the rhythm of your breath, the beating of your heart is governed by circulation of fluid through the system. 

Notice the smells around you. Can you smell one smell over another? In order to smell there has to be some gas rising from the earth or from something in the creation. The fragrance of a flower, the smell of pine needles, the spray from the ocean, the smell of a garden after rain. Try and take a moment to differentiate the smells. The element of earth also relates to our physical structure. Our bones, tissues and muscles.

Take a moment to focus on your position whether seated or lying down. Trace your mind from your sitting bones down to your feet. Wiggle your toes. Then moving from the feet up to the top of your head. Scan your whole body.

Notice how the body occupies the space – the space which is infinite, formless, empty and vast.

Come back to your breath. Notice what’s happening with your breath. Let the breath be exactly as it is.

Then slowly and when you are ready open your eyes and return to normal waking awareness.

Have a super wonderful day ☺

Yoga for Diabetes: How to Manage your Health with Yoga and Ayurveda

Rachel Zinman, is an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga.   In ‘Yoga for Diabetes’, Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes.

Finally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes.

In Yoga for Diabetes, regardless of your current state of health, or type of diabetes, you can look forward to learning how to:

  • Reduce stress in minutes and thus improve your overall health index
  • Achieve healthier and more stable blood glucose levels
  • Find the secrets to adapting a yoga practice to suit your constitution and individual needs
  • Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
https://youtu.be/dtaHAgyC5b4
Yoga for Diabetes – Beginner Yoga Routine with Rachel Zinman

Will Billionaire Harold Hamm’s Generic Insulin Be A Game Changer?

Insulin is a lifeline for many people living with diabetes, yet its cost has nearly doubled over the last five years.

Harry Smith introduces TODAY viewers to Trump’s friend, Fossil Fuel Billlionaire Harold Hamm, who’s out to change a situation he calls “unconscionable.

“I believe that breakthroughs in diabetes will occur in the lab and we want to foster an environment where the best and brightest are exploring all pathways to a cure at the HHDC,” said Harold Hamm.

Interesting Fact: On January 23rd, 1923, Federick Banting and Charles Best were awarded the American patents for insulin which they sold to the University of Toronto for $1.00 each.

WATCH NOW


Harold Hamm Diabetes Center (HHDC)
is committed to curing diabetes and ending the diabetes pandemic in the 21st century. It is among the world’s largest and most comprehensive institutions of its kind, integrating top-flight academic research with clinical care and disease prevention. The center oversees the world’s top research prize in the diabetes field. It has facilities in Oklahoma City and Tulsa as well as affiliated sites across the state, including partnerships with Native American communities. An innovative range of services includes support groups, cooking classes, lifestyle-intervention programs, and a summer camp for children and teens.

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What Can You Do To Help Fight Soaring Insulin Prices?

Join your local T1International Chapter. Never done advocacy before? Many of T1International Chapter members were in the same position before starting. Your T1International Chapter will provide the support you need to get going. They can help you with a group of like-minded people fighting for the same things, as well as resources, tips on reaching out to legislators, and more!

LEARN MORE

https://www.today.com/video/meet-the-billionaire-who-s-out-to-make-insulin-more-affordable-76798021722