Suspect Boulevard featuring Diabetic Pastry Chef Recipes – Part 2

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The Diabetic Pastry Chef, Stacey Harris‘s recipes are featured in this year’s diabetes mystery podcast, “Suspect Boulevard” scheduled for Tuesday, September 13, 2016, 6-7 PM, EST.

Millions of people read mystery paperbacks and there’s a huge collection of books featuring super indulgent recipes that really bug me. I think it’s high-time someone wrote a mystery featuring healthy and delicious recipes that’s why I asked Stacey Harris, The Diabetic Pastry Chef to contribute some recipes for this year’s diabetes mystery podcast.

Type 2 diabetes doesn’t stop Stacey Harris. From her tasty treats to her outlook on life, this pastry chef keeps things as sweet as can be! Her flavor combinations and attention to detail make Stacey’s treats so craveable, while her soft voice and gentle smile make this pastry chef just so lovable reports Diabetic Living.

Brie With Sweet & Spicy Apricot Spread by the Diabetic Pastry Chef

8 ounce round brie cheese

1/2 cup sugar-free or no sugar-added apricot preserves, heated

1 1/2 tsp mustard powder

2 tsp horseradish

1/2 tsp pepper

1/2 tsp minced garlic

2 T slivered almonds

dried apricots (optional)

dried parsley for garnish

Mix together the apricot preserves, mustard powder, horseradish, pepper and minced garlic. Add a few slices dried apricots if using. Spread on top of brie. Sprinkle slivered almonds on top and dried parsley. Serve with crackers.

Note: The brie can be baked at 400 degrees for 10-12 minutes, until it begins to melt and lose its shape. Refrigerate any leftovers, which can be reheated.

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DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. Our third annual Diabetes Mystery Theater Podcast, ‘Suspect Boulevard’ revolves around dogs, dementia, diamonds and diabetes. This special mystery theater production is loosely based on Billy Wilder’s film, Sunset Boulevard. Guests include: Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, ‘We Are Diabetes’ organization founder, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDE, CDN, ‘Good Like This’ Author Peter Arpesella and Mama Rose Marie.

Throughout the podcast we will spotlight the wonderful music by the National Philaharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

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Suspect Boulevard featuring The Diabetic Pastry Chef Recipes

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The Diabetic Pastry Chef, Stacey Harris‘s recipes are featured in this year’s diabetes mystery podcast, “Suspect Boulevard” scheduled for Tuesday, September 13, 2016, 6-7 PM, EST.

I decided to feature some ‘fabulous and healthy’ recipes in this year’s mystery podcast after reading several mystery paperbacks oozing in double fudge by authors such as JoAnne Fluke. She has sold millions of books featuring recipes for cakes, cookies and more. I don’t have anything against these books except that I think it’s high time a mystery paperback featured some delicious, healthy recipes.

This year’s diabetes mystery podcast, “Suspect Boulevard” features recipes by Stacey Harris, The Diabetic Pastry Chef to you show how to entertain like a ‘diva’ without jeapordizing your diabetes health so I contacted Stacey Harris, the Diabetic Chef for some help.

Stacey published “The Diabetic Pastry Chef” (Pelican, $24.95), a collection of more than 200 recipes that fit within the nutritional limits of the diabetic diet. Her mission is to show the more than 20 million people with diabetes in the U.S. that you can have your cake and eat it, too, without sacrificing flavor.

In one scene of ‘Suspect Boulevard’ there’s a glamorous book launch party for Best-Selling Author Marjorie Melbourne Blaze’s newest novel, “Fires of Desire.” Of course, there’s more to Marjorie’s book than meets the eye. Why not sit back and listen to our podcast while you’re enjoying Stacey Harris ‘s delicious “Fires of Desire” Mini Victoria Cakes recipe.

‘Fires Of Desire’ Mini Victoria Cakes

3/4 cup butter, softened

3/4 cup Whey Low D Granular

3 eggs, room temperature

1 tsp pure vanilla extract

1 1/4 cup King Arthur Cake Flour Blend

1 tsp baking powder

1/2 tsp salt

sugar- free or no sugar added strawberry or raspberry jam

whipped cream

Whey Low Powder or confectioner’s sugar for dusting

Fresh raspberries for garnish

With mixer beat together the butter and Whey Low for 3 minutes. Add eggs one at a time, beating well after each. Add vanilla and beat for an additional 2 or 3 minutes. Sift the dry ingredients into the mixing bowl. Gently fold with spoon just until combined and smooth. Spoon mixture int 12 greased muffin tins. Bake until toothpick inserted in center comes out clean, about 15 minutes. Remove from oven and cool. Remove from pan. Split each cake in half. Spread with jam, top with a little whipped cream. Sandwich the cakes and sift powdered Whey Low or confectioner’s sugar on top. Top each with a raspberry or small strawberry.

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DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. Our third annual Diabetes Mystery Theater Podcast, ‘Suspect Boulevard’ revolves around dogs, dementia, diamonds and diabetes. This special mystery theater production is loosely based on Billy Wilder’s film, Sunset Boulevard. Guests include: Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, ‘We Are Diabetes’ organization founder, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDE, CDN, ‘Good Like This’ Author Peter Arpesella and Mama Rose Marie.

Throughout the podcast we will spotlight the wonderful music by the National Philaharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

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Suspect Boulevard Focuses on Diabetes Alert Dogs

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Expert Dog Trainer and Author, Debby Kay provided invaluable insight into Diabetes Alert Dogs for this year’s diabetes mystery podcast, “Suspect Boulevard” scheduled for Tuesday, September 13, 2016, 6-7 PM, EST.

Diabetes Alert Dogs are trained to alert their owners in advance of low (hypoglycemia) or high (hyperglycemia) blood sugar events before they become dangerous. That way their handlers can take steps to return their blood sugar to normal such as using glucose sweets or taking insulin. A Diabetes Alert Dog is specifically trained to react to the chemical change produced by blood sugar highs and lows.

Debby Kay is the author of the ‘Super Sniffer Handbook’. This is the first book that offers a proven program to prepare your dog for the new national certification program.

Debby Kay has been a leading professional in the field of scent detection work since 1969. She is a pioneer in many new applications of the incredible power of the dog’s nose which led to the development of her internationally recognized Super Sniffer Program. Debby believes passionately in the dog’s ability to enrich the lives of people they live with and has worked with individuals, businesses, governments and institutions to educate and promote the positive power of the Super Sniffer® program.

Her work with the government has given her insights into the most effective ways animals and people learn, leading to her distinctive and highly praised presentations

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DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. Our third annual Diabetes Mystery Theater Podcast, ‘Suspect Boulevard’ revolves around dogs, dementia, diamonds and diabetes. This special mystery theater production is loosely based on Billy Wilder’s film, Sunset Boulevard. Guests include: Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, ‘We Are Diabetes’ organization founder, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDE, CDN, ‘Good Like This’ Author Peter Arpesella and Mama Rose Marie.

Throughout the podcast we will spotlight the wonderful music by the National Philaharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

Save

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Suspect Boulevard with Peter Arpesella

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Actor and Author Peter Arpesella returns for our 3rd Diabetes Mystery Theater podcast entitled ‘Suspect Boulevard” on Tuesday, September 13, 2016, 6-7 PM, EST.

Peter plays the character ‘Nigel Lowenwirth’ who is the manipulative personal secretary to Best-Selling Author Marjorie Melbourne Blaze.

Peter accomplished something quite unique with his wonderful novel, “GOOD LIKE THIS, A NOVEL.” He has managed to not only write a compelling book with believable characters, he has also educated the reader about Type 1 Diabetes in an fascinating way. “GOOD LIKE THIS, A Novel,” is about an ambitious investment banker and his successful artist wife live the spectacular American life, until the wall of their secrets comes crumbling down. During a passionate escapade he discovers her secret drug addiction and when he receives the career offer of a lifetime he has to face his demons about his raging health condition, before he loses his life and the trust of their beloved daughter. The New York City Marathon becomes the unexpected backdrop for the riveting finale and this family’s new bright life about to begin.

See why people are raving about this book! 
“Has the pace of a thriller” ”Extremely entertaining” “Unfolds like a film” “Compelling” “Sexy, smart” “What a ride!”
This fast paced story about love, passion and self-discovery is based on an award-winning screenplay by the author (winner of the Grand Jury Prize at the New York International Film Festival).

Never before in fiction a protagonist with type 1 diabetes goes from victim to hero, not in spite of it, but because of it. Even though the story dives into the dichotomy and similarities of two people one with an addiction and one with a disease, GOOD LIKE THIS is first and above all a story about people, their flaws, their power and their transformation. GOOD LIKE THIS has been called “A mesmerizing story with universal appeal.” Because in life it’s not what we have that counts, but what we do with it.

Peter will be seen in the upcoming film “Live By Night,” written/starring/directed by Ben Affleck, slated to hit the theaters late in 2016.

Winner of the Best Actor award at the Route66 Film Festival, and winner of the Distinctive Achievement Award at the Wild Rose Independent Film Festival for his role in the multi-award winning “Into The Silent Sea.” Screen Shot 2016-01-01 at 5.28.52 PM

He was featured in the award wining show Mad Men,” (season 6 “Collaborators) where he worked with Jon Hamm, Linda Cardellini and Brian Markinson, directed by Jon Hamm.

Peter plays the lead role of Father Luca in “The Listening Box,” winner of the DGA Diversity Jury Prize Award 2015.

He plays Markus in “KARA – An Unofficial Star Wars Film.”

He joined the cast of “Think Like A Man” (Screen Gems), based on Steve Harvey’s best selling book, “Act Like A Woman Think Like A Man.” He worked under the skillful direction of Tim Story (Barbershop, Fantastic Four) with Jerry Ferrara (Entourage) and Gabrielle Union (FlashForward, Bad Boys II).

Prolific Voice Over and Dubbing actor, Peter’s credits include the video game Assassins Creed 2: Brotherhood”, “Assassins Creed Final Episode” where he also coached lead actor Roger Craig Smith for his Italian accent, Dreamworks Animation “Madagascar 3 and Roberto Benigni’s Oscar winning “Life Is Beautiful.”

He co-stars in the acclaimed and award winning web series Karma’s A B*tch selected as Best of Web on Virgin America.

BUY NOW: Good Like This by Peter Arpesella

sussy.001DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. The happy healthcare host, Mr. Divabetic stars in our 3rd Annual Diabetes Mystery Theater podcast loosely based on Billy Wilder’s film, “Sunset Boulevard”. This year’s caper involves dogs, dementia, diamonds and diabetes! Guests include Peter Arpesella, Catherine Schuller, Tonya Kappes, Asha Brown, Patricia Addie-Gentle RN, CDE, Susan Weiner RD, CDE, Mama Rose Marie and Poet Lorraine Brooks TUNE IN

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Anger Not Danger by Poet Lorraine Brooks

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Mr. Divabetic focuses on ‘ANGER & DIABETES’ on August’s Diabetes Late Nite podcast scheduled for Tuesday, August 9, 2016. 6-7:30 PM.

Diabetes is the perfect breeding ground for anger. Anger can start at diagnosis with the question, “Why me?” You may dwell on how unfair diabetes is: “I’m so angry at this disease! I don’t want to treat it. I don’t want to control it. I hate it!”

Poet Lorraine Brooks shares her feelings about ‘anger’ in her poem, ‘Anger Not Danger’ written specifically for our free monthly Diabetes Late Nite podcast.

‘Anger Not Danger’ by Lorraine Brooks

anger forms circles and
drowns us in fears
and makes something worse than
it really appears.

anger is words that are
hard to take back
and that cause us to put
others under attack.

it causes confusion and
goes against grains.
it makes us do things that
causes us pains.

but anger can also be
something that drives
and gives us the push to
make better our lives.

anger has made me
take care of my needs
and given me strength to
accomplish hard deeds.

when I am angry I
speak with more care
just to make sure that
my content is clear.

it isnt a bad thing
the anger we’ve known;
it calls our attention to
how much we’ve grown.

it shouldn’t be something
we run away from
but just a reminder that
things must be done.

so use all your anger
to push you along.
to do difficult things that
will help you be strong.

be angry at things
that SHOULD make you feel fettered.
then use that same anger
to work for the better.

be kind to your anger.
be kind to your soul.
your anger can spur you
to better control.

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TUNE IN: August’s Diabetes Late Nite show on ‘ANGER & DIABETES’ on Tuesday, August 9, 2016, 6- 7:30 PM, EST. Hosted by Mr. Divabetic. His guests include Author of “Overcoming Destructive Anger” Dr. Bernard Golden PhD, Dr. Lori Shemek PhD, Susan Weiner MS, RD, CDE, CDN, Laura Laria, Jill Knapp- Woolsey, Poet Lorraine Brooks, Mama Rose Marie, and the Charlie’s Angels Outreach. Throughout the podcast we will be playing selected songs from Essential Evelyn “Champagne” King courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”

Be Sweet to Your Feet at Divabetic Club – Philadelphia

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Join us at the Divabetic Club for a special presentation, “Be Sweet To Your Feet” on Thursday, September 15, 2016, 12 PM – 1 PM. Admission is free!

Daily foot care is important to combat poor circulation to the feet, years of wear and tear, shoes that don’t fit or are poorly designed and disease process. This workshop will focus on the essentials of quality foot care. Foot care screenings will be offered.

Speaker: Valentino Ciullo, DPM Wound Care and Hyperbaric Medicine, Jefferson Vascular Center.

Divabetic Club is a free diabetes outreach program presented at Thomas Jefferson University Hospital. The Divabetic Club blends diabetes self-management education, group support with online empowerment tools in a way that enlightens participants and motivates them to improve their diabetes self-care.

Divabetic’s uniquely “Glam More, Fear Less” philosophy infuses beauty and fashion with diabetes outreach and online programming to help comfort, connect and empower our community.

Divabetic Club Philadelphia is presented by a team of Thomas Jefferson University Hospital healthcare professionals and diabetes educators who provide expert advice on food, fitness and self-care management to encourage early action and prevention of diabetes health-related complications. The program is hosted by Mr. Divabetic and features guest speakers, food demonstrations, interactive panel discussions and more.

Divabetic Club Philadelphia is sponsored Thomas Jefferson University Hospital, works collaboratively with the American Diabetes Association (ADA) and is a signature program of Divabetic.

Thursday, September 15, 2016, 12 -1 PM

Jefferson Alumni Hall, Eakins Lounge

10th and Locust

Philadelphia, PA 19107

FREE ADMISSION

Register: 1-800-JEFF-NOW (1-800-533-3669)

Can’t make it? Tune in to Divabetic’s free monthly Diabetes Late Nite podcasts featuring music, diabetes advice, games and patient testimonials. Hosted by Mr. Divabetic. Available on demand for free on blogtalkradio, i-Tunes and divabetic.org. Join Divabetic’s growing Facebook Fan and Groups, Twitter, Tumblr and Pinterest pages for daily information and inspiration.

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Suspect Boulevard with Lorraine Brooks

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Poet Lorraine Brooks returns in the role of ‘The Narrator’ in this year’s diabetes mystery podcast, “Suspect Boulevard” scheduled for Tuesday, September 13, 2016, 6-7 PM, EST.

Lorraine’s part as ‘The Narrator’ is pivotal in our mystery podcast because she guides the listeners through the madcap adventures and helps to reinforce key messages in diabetes self-care.

Although Lorraine’s been a Diabetes late Nite cast member for over three years, time has not diminished my appreciation or gratitude for her work. She helps personalize our monthly podcast themes with insightful, thoughtful and funny commentary about her diabetes life.

Lorraine Brooks’ Riding the Wave” book of poetry is an undeniable reason for women to celebrate. Lorraine Brooks takes an earthy, often wildly comic and unembarrassed look at life’s frailties; from natural disasters to lusty encounters. Her words denote a simple bravery of style. BUY NOW

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DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. Our third annual Diabetes Mystery Theater Podcast, ‘Suspect Boulevard’ revolves around dogs, dementia, diamonds and diabetes. This special mystery theater production is loosely based on Billy Wilder’s film, Sunset Boulevard. Guests include: Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, ‘We Are Diabetes’ organization founder, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDE, CDN, ‘Good Like This’ Author Peter Arpesella and Mama Rose Marie.

Throughout the podcast we will spotlight the wonderful music by the National Philaharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

Save

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Suspect Boulevard with Asha Brown

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Diabetes Advocate and ‘We Are Diabetes’ organization founder and executive director, Asha Brown plays the character, ‘Primrose Crump’ in this year’s diabetes mystery podcast, “Suspect Boulevard” scheduled for Tuesday, September 13, 2016, 6-7 PM, EST.

It was such an honor to work with Asha on last year’s diabetes mystery podcast, “Phantom of the Okra”that I begged her to return again this year! Her passion for diabetes advocacy inspires me to GLAM MORE, FEAR LESS!

Asha was diagnosed with type 1 diabetes when she was 5 years old. Throughout her childhood, diabetes was simply a way of life because her father had type 1 most of his life as well. She didn’t mind being a little different than her friends and never had a problem explaining type 1 diabetes to anyone who had questions. In fact, diabetes never created an obstacle in Asha’s life until she was old enough to understand that her weight and body size were not completely under her own control. As a dancer, actress and a fitness instructor by the time she was 17, Asha lived for movement and her body’s ability to feel good in its own skin. After reading many articles and books that gave a daunting account of weight gain associated with insulin resistance and diabetes, Asha felt the first stirring of resentment towards a disease she felt was dooming her to an inability to have the physical strength and shape that she knew she deserved and could achieve. And so she started to omit insulin occasionally when it was “necessary” to get things done.

The obsession with maintaining a healthy size and weight while coping with multiple autoimmune disorders (hypothyroidism, polycystic ovary syndrome, as well as type 1 diabetes) became a full-time job for Asha during high school and college. The lack of support for type 1 diabetics was also disheartening as most of the information discussed in the media dealt with type 2 diabetes. Asha began to omit insulin for the purpose of weight control. She also started to rely on the numbing effect of ommission to drown out the daily anxieties that people with chronic illness often battle against. She felt it was a cruel joke to have such a passion for dance and performing and to have to constantly “take it easy” due to her low blood sugars, or worry that she would have one when she was on stage. Skipping her insulin shots, or taking less than required to cover a meal, became second nature to her, and for years she struggled with the cycles of omitting insulin, binging, restricting and swearing never to do it again.

Asha wrestled, off and on, with symptoms of diabulimia beginning in her sophomore year of high school, but it began to truly take over her life in her freshman year of college. By then, it dramatically affected every single choice she made in her life, her relationships and her daily routines. The effort to keep her eating disorder a secret became all-encompassing. It wasn’t until she met the love of her life and was married that she began to consider the idea of seeking treatment for her eating disorder. For years, Asha continued to tell herself that she would stop her dangerous secretive behaviors once she was at her perfect weight. The problem with that, of course, is that there’s no such thing as a perfect weight or a perfect body — and, therefore, no end in sight. Asha soon realized she had no idea how to live without her eating disorder. And she knew she could never be the wife and life partner to her wonderful husband or truly follow her dreams of performing until she let go of her destructive behaviors.

Asha took her first step towards living fully in her life again when she had an initial assessment made at the Park Nicollet Melrose Center in 2009. She was strongly encouraged to check into the inpatient treatment program that very day due to the severity and danger of her out-of-control diabetes. And with that, she surrendered. She went through a year of treatment, starting with two weeks of inpatient care and then moving to weekly outpatient appointments, and finally monthly. Along with the wonderful support she received from the staff at the Melrose Center, she realized how supportive her family and friends could be once she finally shared her difficulties with them. Her life began to churn once again with passion, discovery and joy.

Asha’s life today is new and very different after finally coming to terms with her disorder. She is no longer imprisoned by the numbers on the scale or the fear of food. After receiving treatment, she returned to teaching yoga, a passion she had enjoyed years ago before her diabulimia took top priority. She performs often in theaters in the Minneapolis area, and delights in exploring and cooking new recipes and foods. She lives very happily with her beloved husband who has been her grounding source of support and continues to give her the courage to fight the odds associated with her type 1 diabetes, her recovery, and reminds her of so many reasons to never give up.

Asha works with families, patients, and health professionals across the USA. She uses her personal experiences with ED-DMT1 to offer hope and support to those still struggling. She also establishes relationships with eating disorder facilities and diabetes organizations across the county to help connect people to appropriate care. Asha has presented at NEDA, AADE, and JDRF, among others. She writes for Diabetes Health, Diabetes Daily, Glu, Insulin Nation, dlife, DiabetesMine, and other websites. She was a member of the ADA Woman and Diabetes Subcommittee and is a member of Diabetes Advocates and BEDA.

We Are Diabetes is an organization primarily devoted to promoting support and awareness for type 1 diabetics who suffer from eating disorders. We are dedicated to providing guidance, hope and resources to those who may be struggling, as well as to their families and loved ones.

We Are Diabetes also advocates for living well and living strong with type 1 diabetes. The daily challenges of living with this disease, as well as the emotional and financial toll it takes, can oftentimes result in a sense of defeat or isolation. We help those who feel alone in their chronic illness find hope and courage to live healthy, happy lives!

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DON’T MISS: Suspect Boulevard on Tuesday, September 13, 2016, 6-7 PM, EST. Our third annual Diabetes Mystery Theater Podcast, ‘Suspect Boulevard’ revolves around dogs, dementia, diamonds and diabetes. This special mystery theater production is loosely based on Billy Wilder’s film, Sunset Boulevard. Guests include: Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDE, ‘We Are Diabetes’ organization founder, Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDE, CDN, ‘Good Like This’ Author Peter Arpesella and Mama Rose Marie.

Throughout the podcast we will spotlight the wonderful music by the National Philaharmonic Orchestra under the direction of Charles Gerhardt courtesy of SONY MUSIC.

The happy healthcare host, Mr. Divabetic hopes to inspire you to become a Diabetes Detective will this third installment of Diabetes Mystery Theater podcast.

Save

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