Kelly Clarkson‘s fabulous holiday album, Wrapped In Red, is the inspiration behind this year’s annual Divabetic Gift Guide. We asked our contributors to share their favorite ‘red’ gift suggestions for people living with diabetes on the Divabetic blog and Diabetes Late Nite podcast.
Our friend, Storyteller, Cook and Author Jonathan Bardzik surely knows a thing or two about the importance of cooking with fresh ingredients! He’s one of the hottest chefs in the Washington D.C. area, as his ‘farm to table’ cuisine has lit up farmers markets, including Mosaic Central Farm Markets, and even on the shelves at local bookstore.
Jonathan shares his favorite kitchen appliance and cold weather recipe that’s sure to warm the heart of that special someone on your list who is living with diabetes and enjoys cooking!
“My favorite kitchen appliance that makes a great holiday gift is a cast iron Staub Cocotte Dutch oven. I couldn’t get through the winter without it,” says Jonathan. “Whether you’re braising a whole chicken, making a pot roast or stock for a soup it’s versatile and goes easily from stove top, to oven to the table. Grenadine – a dark red – is my favorite color. Diabetic friendly pot roast tip – I use lots of mushrooms and turnips. Turnips are like potatoes with more flavor and the richness of the beef balances any bitterness.”
“Chili powder is a “go to” in my kitchen for flavor.,” says Jonathan. “There are so many to choose from spicy cayenne to raisiny Ancho, sweet Guajillo, the sun dried flavor of Aleppo or the smoky flavor of Urfa pepper. So often when changing our diets we miss flavor and replace rich or sugary ingredients with salt. Before you reach for extra salt, try a chile powder to beef up the flavor of your dish.” (Note: chili powder is a blend of chiles, cumin, garlic powder and often salt. You’re just looking for dried, ground chiles here.)
Photo credit: Matt Hocking
Panang Curry Coconut Cream Of Tomato Soup
“This soup recipe is a little sweet, a little spicy and ready in 15-20 minutes, and serves 4-6 guests,” says Jonathan. “What more could you want for a quick, delicious, cold weather soup?”
Ingredients:
1 tbs peanut or vegetable oil
2 tbs Panang or red Thai curry paste*
1/2 can coconut milk (about 7oz)
2 28 oz cans of San Marzano tomatoes
4 whole sprigs plus 1/4 cup chopped fresh cilantro
Rice wine vinegar
*You can find Panang curry paste at Asian markets or order it online. Red curry paste is usually part of the Asian food section in the international aisle at your grocery store.
Directions:
Warm oil in 3-4 qt saucepan over med heat. Add curry paste and cook about 1 min until fragrant. Add coconut milk and cook 2-3 min. Add tomatoes and cilantro sprigs. Simmer and reduce to desired consistency.
Purée soup in a food mill or with a blender or immersion blender. Season soup to taste with a splash of vinegar, salt and pepper.
Serve with chopped cilantro.
Jonathan Bardzik is the author of three incredible cookbooks: ‘Simple Summer’, ‘Seasons to Taste’, and ‘Fresh and Magical Vinaigrettes‘, all of which are chock full of delicious recipes that you can make for your own friends, family or that special someone all year round.
Enjoy December’s Diabetes Late Nite podcast featuring holiday music from Kelly Clarkson’s iconic ‘Wrapped In Red’ album courtesy of SONY Music. Guests include Poet Lorraine Brooks, Kathy Gold RN, MSN, CDE, FAADE, Glucose Delivery Necklace Co-Creator Kris Maynard, Dr. Sara (Mandy) Reece, PharmD, CDE, BC=ADM, BCACP, FAADE, Maria Sakowitz, MS, RDN, LDN, CLT, and the Charlie’s Angels of Outreach. LISTEN NOW