The Queen of Funk, Chaka Khan, was diagnosed with type 2 diabetes and high blood pressure in 2011.
Experts say over time, diabetes damages the small blood vessels in your body, causing the walls of the blood vessels to stiffen. This increases pressure, which leads to high blood pressure.
Chaka Khan decided to give up on meat and dairy after her diagnosis.
“I went on a radical change in lifestyle,” she says. “I was on liquids for a year, and that gave me a good jump-start.”
Her new meal plan helped her drop 60 pounds and stop using her oral medications to manage her diabetes.
Last year marked Chaka Khan’s fiftieth year in the music industry. “I ran away from home and quit school. I knew what I wanted to do,” she told Jennifer Hudson on Jennifer Hudson’s talk show.
A lot of people know about Chaka Khan’s life of excess. Many speculate that her strange behavior on Versuz with Stephanie Mills was caused by substance abuse. However, the star vehemently denies the allegations even though the superstar almost died mixing sleeping pills and cocaine once and suffered from alcohol addiction, which she eventually recovered.
Drinking too much alcohol can raise blood pressure. Having more than three drinks in one sitting temporarily raises blood pressure. Repeated binge drinking can lead to long-term increases in blood pressure.
Her latest song, Woman Like Me, hints at an earlier classic, I’m Every Woman, which she made famous but with a sharper edge. It’s her first single on Sono Recording Group SRG-ILS Group. It was produced by Gregg Pagani, who also co-wrote it with Francesca Richard and Jeffrey Anderson.
“My song, Woman Like Me, addresses the women of today. And a lot of the tribulations women are going through,” she told Jennifer Hudson. “Much of it is based on insecurities and looking outside yourself for gold when you are the gold.”
Chaka Khan’s I’m Every Woman was her debut solo single from her first album, Chaka (1978). It was Khan’s first hit outside her recordings with the funk band Rufus. “I’m Every Woman” was produced by Arif Mardin and written by the successful songwriting team Nickolas Ashford and Valerie Simpson.
The Queen of Funk, Chaka Khan, is inspiring Divabetic’s podcast. Mr. Divabetic interviews Chaka Khan’s former bandmember and producer, Ivan Hampden Jr., Patricia Addie-Gentle RN, CDCES, Pam Butler MS, CDE, Constance Brown-Riggs MSEd, RD, CDCES, CDN, Holly Clegg, the author of six cookbooks including Kitchen 101, Mama Rose Marie and real-life diva, Ginger Vieira, who is the author of Your Diabetes Science Experiment and record-setting competitive powerlifter living with type 1 diabetes.