In October 2022, Graffiti Glamor makeup artist Alicia Mitchell injured her foot. And she wasn’t able to walk without a cane Her healthcare professionals mistreated her, blaming the injury on her weight. But a follow-up conversation with her doctor ignited a fire underneath her. Alicia’s doctor said she was on the verge of having type 2 diabetes. Alicia received a similar warning a few years before and made some lifestyle changes, but juggling multiple jobs caught up with her. The long days and late hours pushed her health to the side. She admits she wasn’t paying attention to her body, routinely ate late, and lost track of herself.
Looking back, she wishes she was taught about healthy lifestyle choices when she was younger. “No one showed me proper portion sizes or spoke to me about the importance of exercising.”
Although both of her parents have type 2 diabetes, as well as several of her relatives, food was a form of love in her home. The food is comfort mentality is why Alicia feels no one held her accountable as she began gaining weight. She was so focused on work that the weight started to creep on without realizing it. She wasn’t aware of how much she was eating or how it made it feel. At the time, her weight began to escalate.
In June 2023, Alicia decided it was time to turn her health around. Although her work was active, she didn’t have a workout routine, so she began working out at a gym First, she went to the gym once or twice a week before working out with a personal fitness trainer At the same time, she began changing her eating habits Alicia became mindful of her portion sizes and how certain foods made her feel, in addition to cutting back on added sugar in her diet For someone who admits to having a sweet tooth that meant cutting down on sugar-sweetened beverages, cakes, and cookies, she works out daily and practices portion control.
Since beginning her healthy lifestyle modifications a year ago, Alicia says she has dropped five dress sizes. Her advice to others is to ‘see yourself for where you are and take care of yourself now. Could you make a change to be a better you in the future? ‘ She also urges others to take care of one thing at a time. “Take your time, and little by little, you will see a change,” Alicia added.
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Live Performances, Style and Tea Vendors, and DJ DAN. C.E. on Wednesday, April 17, 2024, at THREAD Lounge in the Renaissance Hotel in New York City.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, and Luther’s Choreographer, James Ervin, discuss working on his recordings and stage shows.
MAKEOVER: Graffiti Glamour Makeup Artistry Founder Alicia Mitchell demonstrates the power of beauty to transform your health. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem Heaven’s Hats, S Designs, Dig Ferreira Kynetik Soundz, Teresa Marie Collection, JM Designs, LPF Collection, and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs by vocalists Keith Anthony Fluitt and Christopher Faison.
DJ DAN.C.E. has developed his style of open-format DJing, which he refers to as RetroFitted. He developed his style of open format DJing, RetroFitted, playing the family of R&B music (Funk, Soul, Disco, House, and Hip-Hop) across eras. He also leans heavily into spinning Hip-Hop/Lo-Fi instrumentals, which he calls “Spinning the Essence.”
SHOP VENDORS: Support a dazzling array of small entrepreneurs, including True Serenity Tea (For the Love Of Luther Tea blend), Power Pieces, and Harlem Heaven’s Hats.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers are available for purchase.