Chef Robert Lewis, aka “The Happy Diabetic” shared his experience living with Type 2 diabetes, connecting with audiences through food, and how you can begin making healthy meals at home with the Divabetic community on Divabetic’s recent free Zoom Cooking Party.
Chef Robert Lewis, The Happy Diabetic, is a nationally recognized author and motivational speaker who is passionate about helping people learn to live a healthier lifestyle. Chef Lewis graduated from the prestigious Culinary Institute of America in 1976. He was diagnosed with type 2 diabetes in 1998. Thus began his motivation to create great tasting dishes that are easy to prepare. He travels the country speaking on the benefits of healthy eating not only for people affected by diabetes, but also for anyone who would like to eat and live a healthy lifestyle.
Chef Robert’s Mediterranean Chicken of Love Recipe
Ingredients
1 T extra-virgin olive oil
8 ounce skinless, precooked chicken brest sliced
1 T chopped garlic
Half a red bell pepper sliced, and green bell pepper sliced or 6-7 mini multi colored peppers sliced
½ red onion sliced
5-6 stalks of asparagus
2-3 large white button mushrooms sliced
1/2 cup grape tomatoes or Roma tomato diced
1/4 cup white wine or vegetable broth
1 t dried oregano
1 t dried rosemary
2-4 leafs of fresh basil or 1 t dried basil
10 black pitted olives or kalamata olives
1 can 15 oz. white Italian beans (drained well)
Black pepper, to taste
½ fresh lime
We’re talking about depictions of diabetes on the silver screen including Steel Magnolias, Soul Food and The Baby-Sitter Club on Divabetic’s Diabetes Late Nite podcast with music from 2Cellos. How realistic are these portrayals? How do we feel after viewing them? Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark and Muniq Gut Health Shakes Founder, Marc Washington.
Throughout this podcast we will be featured music from the album ‘Score’ by 2Cellos courtesy of SONY Music.
