Category: Entertainment-Celebrity

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Love Won’t Let Me Wait If You’re Having Stroke

Luther Vandross’s song, Love Won’t Let Me Wait, is my call to action to encourage you not to wait if you or a loved one is experiencing the signs and symptoms of a stroke.
Luther’s lovely rendition of Love Won’t Let Me Wait appears on his Any Love album featuring a classic blend of Vandross romance and melancholy.
 
Sadly, twenty years ago this April, I found Luther after he suffered a stroke due to mismanagement of type 2 diabetes.
How does diabetes cause stroke?
Mismanaged diabetes causes glucose (sugar) to build up in your blood. Over time, high glucose levels can damage the body’s blood vessels, increasing the chance of stroke. High blood sugar levels can: Make blood vessels become stiff.
High blood pressure can also cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke.
A person loses 2 million nerve cells every minute they don’t receive medical treatment during a stroke, so getting to the hospital early can be a lifesaver.
Unfortunately, there were several hours between when he had the stroke, and I arrived to rush him to the hospital. I think the time lapse is why Luther’s stroke was so debilitating.

At the time, I didn’t know the link between mismanaged diabetes and stroke. Nor did I understand the importance of acting quickly. Today, I do, so I’d like to remind you that some critical stroke treatments are available only if the stroke is recognized and diagnosed within 3 hours of the first symptoms.

My friend, Catherine, who suffered a stroke on the morning of Divabetic’s last ‘Divabetic- Makeover Your Diabetes’ program, acted quickly and received tPA, the “Clot Buster” drug. Her recovery is a testament to why you don’t want to wait. I’m happy that Catherine is living her best life because of it.

If you think you or someone you love is having a stroke, remember this F.A.S.T. test:

F – Face: Ask the person to smile. Does one side of the face droop?
A – Arms: Ask the person to raise both arms. Does one arm drift downward?
S – Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?
T – Time: If you see any of these signs, call 9-1-1 immediately!

If you love listening to Luther’s voice, let his life inspire you to act quickly to help yourself or others experiencing a stroke. His sax-fueled cover of Love Won’t Let Me Wait is all the inspiration I need to help someone regain their health after a stroke.
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Crystal Penny’s STANDARDS Jumps To #5 on BCfm Soul Chart

The song I co-wrote, Crystal Penny’s new single, STANDARDS, jumps from #15  (last week) to #5 on the Official BCfm Soul Chart countdown this week.

STANDARDS is my tribute to the leading ladies of R&B and Soul Music whose timeless classics captured my heart’s ideals of love listening to the Quiet Storm.

My former boss, Luther Vandross also, was a fan of many of the divas whose names are mentioned in the chorus of my song. Luther founded and was the president of the first Patti LaBelle fan club at his high school!

Coincidentally, Patti LaBelle, who is living with type 2 diabetes, inspired me to create national diabetes nonprofit, Divabetic, in 2005.  Divabetic, a combination of the word “diabetic” with the letter “V” inserted for Vandross, evokes feelings of power and a positive attitude associated with the great divas Luther loved, like Patti LaBelle.

I like to tell his fans that Luther had over fifty people support him with his music, but when it came to managing his type 2 diabetes. Stroke is related to the mismanagement to type 2 diabetes. The connection between diabetes and stroke involves how the body handles blood glucose to make energy. People with untreated or mismanaged diabetes accumulate too much glucose in their blood, and their cells don’t receive enough energy. Over time, excessive blood glucose can increase fatty deposits or blood vessel clots. These clots can narrow or block blood vessels in the brain or neck, cutting off the blood supply, stopping oxygen from getting to the brain, and causing a stroke.

 

Thank you to DJ Tony Griffin and BCFM Radio for playing Crystal Penny’s STANDARDS as much as I do. I am overjoyed! STANDARDS will be available on all music streaming apps on Friday, April 21, 2023.

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Crystal Penny’s STANDARDS Debuts At #15

Life’s joys and chart positions go by so fast; I want to hold on a bit longer before they pass.

The song I co-wrote, “STANDARDS” appearing on the Official BCfm Soul Chart, is my tribute to the leading ladies of R&B and their timeless classics that shaped my young heart’s ideals of love.

I grew up listening to their standards on Quiet Storm on WDKX in Rochester, NY, and have been a fan ever since.

There will also never be any doubt about the monumental role Luther Vandross and his music played in my life. His genius as a songwriter, producer, and artist for conveying all the emotional yearnings of romance are the rhythms to which all lovers dance.

“Luther Vandross was the most polite Soul singer to have ever lived. His music was less a quiet storm and more a beautiful sunshower,” writes Matty Wishnow for Past Prime.

Luther also adored our favorite ‘divas,’ so our song celebrates him too.

Thank you to DJ Tony Griffin and BCFM Radio for enjoying Crystal Penny’ “STANDARDS” as much as I do. I am overjoyed! STANDARDS will be available on all music streaming apps in late April. Stay tuned!

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First Listen: Crystal Penny’s STANDARDS on Solar Radio

Standards

There’s nothing more thrilling than hearing your music on the radio!

Yesterday, my new song, STANDARDS, by the dynamic duo CRYSTAL PENNY (sisters Crystal Wilson Blackmon and Penni Wilson), produced by Ivan Hampden Jr., was featured on Richard Marzetti’s Soul Life program on Solar Radio Radio, the UK’s #1 music station bringing you soul, jazz, funk, soulful house, R&B, disco and more.

CRYSTAL PENNY began their career known as The Lovations with a string of original classical soul hits that recently went viral. Since then, they have shared the stage or recorded with such icons as Barry White, Maurice White, Rick James, Lou Rawls, Diana Ross, and Curtis Mayfield & the Impressions, among many others. Their sweet harmonies accompany the late maestro Barry White on his classic hit Practice What You Preach.

The two also appeared on OWN network’s reality TV show, Flex & Shanice, starring Crystal’s daughter, Grammy-nominated recording artist Shanice Wilson (best known for her megahit, I Like Your Smile), her husband, actor and comedian, Flex, and their children.

Growing up in a family of gifted singers, the sisters started harmonizing at a young age. With music in their souls, they continue to thrive after five decades of brilliant song.

STANDARDS is a timeless R&B tune brought to life by CRYSTAL PENNY‘s trademark vocal harmonies, engaging melody, and lyrics praising the legendary soul music divas. Already embraced by UK audiences, CRYSTAL PENNY’s new single is a follow-up to their original soul classic recordings (performed under the name The Lovations) that have gone viral.

A 90s dating experience from my years living in San Francisco inspired the song’s lyrics when I discovered how the sentiments expressed in our favorite songs shape our thoughts and expectations about love.

I’ll have much more to share about the song and the talented collaborators I worked with when STANDARDS is released in mid-April on all music platforms, including Apple Music, Spotify, and Amazon.

You can hear STANDARDS on Soul Life (1:16 mark). Click on the LINK to LISTEN NOW

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Rosie O’Donnell Treated Her Sleep Apnea, So You Should Too!

“I had a problem that I was kind of embarrassed about,”says Rosie O’Donnell. “I was tossing, turning, and snoring like a buzz saw.”

Every night, millions of people like Rosie miss out on countless hours of sleep because of sleep apnea—and many more cases go undiagnosed!

Many women going through menopause assume they have insomnia, but they may have sleep apnea. Moreover, the two conditions have similar symptoms, including daytime fatigue, mood problems, and decreased work productivity. This is why it’s so important to be tested for sleep apnea rather than try to treat your condition with over-the-counter sleep aids or blame the quality of your duvet for maintaining a healthy night’s sleep.

Sleep Apnea Myth: “I’m a light sleeper.”

Studies have shown over and over again that you, as a patient, are very poor at predicting whether or not you have obstructive sleep apnea. This is because it only happens while you are sleeping.

Sleep Apnea Myth: “I don’t snore.”

Many people think obstructive sleep apnea is severe snoring. But many people with mild to moderate conditions may not snore at all. Remember that snoring, by definition, means that one is still breathing (somewhat). Apnea means total blockage. So,if you are not breathing, you are not snoring.

Rosie’s doctor said that when she underwent a sleep test, they discovered she was waking up over 200 times during the night, and she stopped breathing for almost forty seconds.

However, this severe condition affecting many people with diabetes is treatable.

Sleep apnea is a blockage of the airway, making it difficult to breathe. When this happens, your body wakes up so you can breathe, resulting in sleep loss.

Once a proper diagnosis was reached, Rosie was treated with CPAP, or a continuous positive airway pressure machine. She admitted that after one night of use with the CPAP she noticed an incredible difference.

Could sleep apnea be slowly ruining your life and hurting your health? You’ll never know until you get tested like Rosie O’Donnell. There are many options for getting an official diagnosis of sleep apnea, including a home sleep test.

Obstructive sleep apnea (OSA) alters glucose metabolism and promotes insulin resistance. Over time these consistently higher glucose levels lead to a higher A1C and a diagnosis of type 2 diabetes.

We’re talking about nighttime diabetes management with musical inspiration from Gladys Knight & The Pips courtesy of SONY Music.

Gladys Knight doesn’t have diabetes, but the disease is as close to her heart as the memories of her mother, Elizabeth Knight, who died of complications from the disease in 1997. The five-time Grammy award winner never misses an opportunity to voice the message of early detection and treatment of diabetes.

Gladys shares her final words of wisdom: ”Do something about diabetes … Know more, do more!” Knight feels nearly as passionate about spreading that message as she does about the incredible singing career her mom helped her launch some 54 years ago.

Guests include Stacey Harris aka The Diabetic Pastry Chef, Mary Ann Hodorowicz, RD, LDN, MBA, CDCES, CEC, SleepyHead Central founder Tamara Sellman RPSGT, CCSH, Poet Lorraine Brooks and Mama Rose Marie.

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A Silent Film You Don’t Want To Miss: The Unknown

Recently, I saw the silent film, The Unknown, directed by Tod Browning and made in 1927 at the Walter Reade Theater at the Film at Lincoln Center. It was part of the series, Unspeakable by Tod Browning. Our screening featured live musical accompaniment by Donald Sosin. Donal Sosin is celebrating his fiftieth anniversary of partnering with Film at Lincoln Center.
Coincidentally, diabetes is known as the “silent killer” because many people with type 2 diabetes often initially have no symptoms. Mismanaged diabetes or untreated diabetes can cause much glucose or blood sugar in the bloodstream, negatively affecting the whole body, including the cardiovascular system, circulation, eyesight, and kidney function. 
Also, high blood pressure is often called the “silent killer” because it may show no symptoms. High blood pressure increases your risk of heart disease, heart failure, and stroke. Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises blood pressure.
According to the Film at Lincoln Center’s website, Tod Browning (1880–1962) ranks among his time’s most original and enigmatic filmmakers. He made some of the most bizarre and eerily atmospheric silent era films, including The Unknown, starring Lon Chaney, widely considered Browning’s masterpiece. The Unknown also stars a young effervescent Joan Crawford. It’s a remarkable film. Sadly, it was billed as a horror film but not by today’s standards.

Lon Cheney plays an armless knife thrower, “Alonzo the Armless,” in a carnival. He alls in head over heels in love with the carnival owner’s daughter, Nonan, played by Joan Crawford.
Nonan sees a man kill her father outside her trailer’s window but doesn’t realize it’s
Alonzo because the killer strangles her father with his arms.
Alonzo and his tiny sidekick, Cojo, have everyone fooled because  Alonzo is an imposter. Secretly, he wears a corset to tightly strap his arms to his torso so no one can see them. Cojo also knows Alonzo is a notorious criminal who has burglarized numerous people in the towns the carnival has traveled to. Still, Alonzo can live beyond police suspicion because they believe he has no arms. His life at the carnival is going well until he notices the carnival’s strong man, Malabar, is also infatuated with Nonan. Alonzo can’t bare to see anyone else vie for Nonan’s affection.
Unfortunately, his heart is in turmoil. Alonzo knows if Nonan learned that he killed her father, she would never love him. To win her love, Alonzo comes up with a plan to win her love.

Lon Cheney is so good at expressing his character’s inner pain, even without saying a word, that the plot’s bizarre twists and turns are still believable.

Alonzo decides to cut off both his arms. He enlists a top surgeon to operate by blackmailing him. Alonzo has dirt about the surgeon’s torrid past in Algiers. He threatens to reveal the surgeon’s wrongdoing unless the surgery succeeds. Several months of recovery go by before Alonzo can return home. When he finally reunites with Nonan, it’s too late. During their separation, Nonan fell in in love with Malabar. The two lovebirds plan to marry.  Alonzo is enraged. He has no choice but to kill Malabar. The most obvious way is to sabotage Malabar’s new sideshow routine. Malabar has devised an elaborate stage show to prove he is the world’s strongest man. He will tie his arms to two horses that attempt to pull his limbs off by galloping in different directions.
Alonzo’s plans spiral out of control from there.
It’s storytelling at its best. I was blown away by the acting, the scenery, and the plot.

What scares you most about diabetes? 

Many people fear complications associated with mismanaged diabetes, including stroke, blindness, and amputation. Although these conditions can be debilitating, they can all be prevented. Properly managing your diabetes can help you avoid the stress and anxiety around those intrusive thoughts and fears. The best way to start is to enlist the help of a certified diabetes care and education specialist (CDCES). LEARN MORE
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Divabetic Remembers Sharon Paige

“Sharon (Paige) possessed one of the most unique female vocals that blended perfectly with the smooth singing and vocal prowess of Harold Melvin and Teddy Pendergrass,” said Kenny Gamble and Leon Huff, founders of Philadelphia International Records, in a statement.

Singer Sharon Paige, who performed with Harold Melvin and the Blue Notes, died from cardiovascular disease and mismanaged diabetes in 2020 at 67.

“Cardiovascular disease” has three types and covers a broad term that covers a long list of conditions:

  • Atherosclerosis: This condition causes fatty plaque to build up in your blood vessels, which can lead to events like a heart attack or stroke.
  • Arrhythmia is also known as an “irregular heartbeat. This condition is caused by structural changes or damage to your heart.
  • Heart failure occurs when your heart muscles weaken and lack blood supply.

You and your family should be aware of the common signs and symptoms. However, many symptoms can be more or less severe than others, and some people may experience no symptoms.

Having type 2 diabetes means thinking about your heart because you’re twice as likely to have heart disease or a stroke than someone who doesn’t have diabetes—and at a younger age.

Over time, high blood sugar can damage the blood vessels and nerves that control your heart.

From daily blood sugar monitoring for managing your A1C to adding exercise and making smart food choices, these changes are important for helping you stay heart-healthy.

According to her son, Jean-Baptiste, Sharon Paige stopped performing in the last decade of her life due to diabetes.

I speculate that the grueling touring schedule prohibited her from performing, especially if she was coping with diabetes health-related complications such as nerve damage (neuropathy,) loss of vision, or ambulatory issues.

It could have been challenging to stay on stage for long periods if Sharon Paige suffered from the most common diabetes complication, nerve damage. Nerve damage causes numbness and pain, often affecting the feet and legs, but it can also affect your digestion, blood vessels, and heart.

Sadly, there’s a lack of information regarding her diabetes mismanagement, similar to many celebrity health articles, to provide readers with a greater understanding.

We’re celebrating Divabetic’s 12th Year Anniversary of Podcasting with musical inspiration from Babyface and music from his A Closer Look album courtesy of SONY Music. Guests include Poet Lorraine Brooks, Susan Weiner MS, RDN, CDCES, FADCES, Ivan Hampden Jr., and Collage Artist Tom Cocotos. Hosted by Max “Mr. Divabetic” Szadek.

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Luther Vandross ‘Live at Radio City Music Hall 2003’ 20th Anniversary Edition Announced

I was there when Luther Vandross recorded his first and only live album at Radio City Music Hall in 2003. It’s a bittersweet memory because it was also Luther’s last live performance. Unfortunately, in April 2003, Luther suffered a stroke due to mismanaged type 2 diabetes. His Radio City concerts would be his last, and he was at the peak of his powers during these shows. Thankfully, the newly-restored concert recording captures Luther’s masterful showmanship, soulful singing, and deep connection to his audience. Luther’s live concerts were indeed a spectacle. Great music, vocals, lavish costumes, and staging ensured concertgoers got their money’s worth.

J  Records and Legacy Recordings, the catalog division of Sony Music Entertainment, are pleased to announce the deluxe digital release of Luther Vandross – Live Radio City Music Hall 2003 – Expanded 20th Anniversary Edition – The Last Concert on Friday, February 10.

A romantic prelude to Valentine’s Day 2023, Luther’s Radio City rendition of “I’d Rather” [the second #1 Billboard Adult R&B Songs chart-topper from 2001’s Top 10 platinum-selling eponymous album] is being released as a single accompanied by an elegant new lyric video [the first-ever created for the song] premiering online today.

Luther Vandross–the award-winning American singer, songwriter, producer, and performer whose exquisite tenor vocals combined elements of R&B, pop, soul, and indefinable magic while selling millions of records–performed two sold-out shows at New York’s fabled Radio City Music Hall on February 11 and 12, 2003. These shows were part of an annual tradition of performing at Radio City Music Hall on Valentine’s Day.

At these shows, superstar stylist June Ambrose helped me to borrow Harry Winston jewels for Luther and his backing vocalists to wear on stage. The sparkle of real diamonds added to the elegance and excitement of the evening.

J Records released Luther Vandross – Live Radio City Music Hall 2003, an eleven-song edited version of the concert, on October 14, 2003. On the 20th anniversary of Luther’s final shows, J/Legacy are releasing an expanded edition featuring the full concert, with the setlist restored to original concert order and Luther’s on-stage banter providing insight into his personality, sense of humor and commitment to his audience and his songs.

The expanded 20th-anniversary edition of Luther Vandross – Live Radio City 2003 includes the eleven songs from the original release as well as four new tracks–“Power of Love/Love Power,” “Going Out of My Head,” “Any Day Now,” and “Say It Now”–and more.

Luther Vandross – Live Radio City Music Hall 2003 – Expanded 20th Anniversary Edition – The Last Concert
1. Power of Love / Love Power [new track]
2. Happy Valentine’s Day [spoken word]
3. Never Too Much
4. Work It/ Here and Now [spoken word]
5. Here And Now
6. Going Out Of My Head [new track]
7. Stop To Love
8. Love Won’t Let Me Wait
9. Any Day Now [new track]
10. A House Is Not A Home
11. I’d Rather
12. Take You Out
13. Say It Now [new track]
14. Superstar
15. Band Introduction [spoken word and music including :30 seconds of “I Believe”]
16. Intro to “Glow Of Love” [spoken word]
17. Glow Of Love
18. Encore [spoken word]
19. If Only For One Night
20. Creepin’

Luther Vandross ‘Live at Radio City Music Hall 2003’ 20th Anniversary Edition album is available now for preorder on iTunes. Release date February 10, 2023.

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The Sweetest Taboo Is Not Good For You: Added Sugar

Happy Birthday to Sade Adu!

With over 60 million albums sold worldwide, 4 Grammys, and holding a CBE, Sade is one of the most successful British female artists in history,

She’s inspiring us to talk about ‘THE SWEETEST TABOO’ aka ‘SUGAR’ on Divabetic’s free monthly podcast.

Sugar is everywhere. But do we understand the impact it has on our diabetes health?

You may think of sweets, chocolate, sodas, table sugar, and fruit if asked to name sugary foods. But sugar also appears in savory foods such as ready meals, soups, salads, and sauces, and ‘healthy’ foods such as breakfast cereals and yogurt. Furthermore, starches such as bread, pasta, rice, and potatoes also convert to sugar in our bloodstream, having the same impact on our bodies.

Problems occur when you consume too much added sugar — that is, sugar that food manufacturers add to products to increase flavor or extend shelf life.

These ‘hidden sugars’ can add a surprising amount to our daily intake.

According to the National Cancer Institute, adult men take in an average of 24 teaspoons of added sugar per day. That’s equal to 384 calories.

“Excess sugar’s impact on obesity and diabetes is well documented, but one area that may surprise many men is how their taste for sugar can have a serious impact on their heart health,” says Dr. Frank Hu, professor of nutrition at the Harvard T.H. Chan School of Public Health as reported in the Havard Health publishing.

“The effects of added sugar intake — higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease — are all linked to an increased risk for heart attack and stroke,” says Dr. Hu. “Basically, the higher the intake of added sugar, the higher the risk for heart disease.”

How much is okay?

The American Heart Association suggests that women consume no more than 100 calories (about 6 teaspoons or 24 grams) and men no more than 150 calories (about 9 teaspoons or 36 grams) of added sugar per day. Your daily allowance of added sugar daily is about the same as a 12-ounce can of sweetened soda.

Unfortunately,  the more sugar you eat, the more you crave!  Experts say it can take a few days to weeks to get over an addiction to refined sugar once you start. But you can do it!

Set yourself up for success by telling yourself that you got this.

“Words are powerful,” says our friend, Kathie Dolgin, author of Sugar Savvy Solution: Kick Your Sugar Addiction for Life and Get Healthy. “If you think resisting sugar is going to be hard, it will be hard,” she told Women’s Running. “Change that negative self-talk if you are going to take control of your diet and your health. Believe you can do this!”

Guests include Patricia Addie-Gentle RN, CDCES, Tameka Milline, Divabetic Image & Style Icon Catherine Schuller. Kathy Dolgin aka ‘High Voltage’, and Stephanie McKendree.

Sade

Throughout the podcast, we will feature music from The Essential Sade album courtesy of SONY Music. The ESSENTIAL series features the biggest hits and best-loved songs from Sade! Plus full-liner notes and photos for the complete experience. Includes ‘Smooth Operator,’ ‘Your Love is King,’ ‘Hang on to Your Love,’ ‘The Sweetest Taboo’ and more.

 

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Serve, Taste or Trash! At the Apollo Theater

The happy healthcare host, Mr. Divabetic plays the food game, Serve, Taste or Trash!, outside the Apollo Theater in Harlem, New York. The game spotlights the harmful added sugar in some of our favorite drinks.

Most of us drink more calories and added sugar than we think.

Added sugars include sucrose, dextrose, table sugar, syrups, honey, and sugars from concentrated fruit or vegetable juices.

Added sugars contribute calories to your diet but no essential nutrients.

Popular sugar-sweetened beverages that contain added sugar are iced teas, sports drinks, soda, fruit juice, and flavored iced coffees.

Drinking too much added sugar makes achieving a healthy eating pattern difficult without taking in too many calories.

The American Heart Association suggests limiting the amount of added sugar to no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

The Apollo Theater is a national icon with a legacy that resonates across generations, ethnic groups, and continents. Since opening its doors in 1914 and introducing the first Amateur Night contests in 1934, the Apollo Theater has played a major role in the emergence of innovative musical genres, including jazz, swing, bebop, R&B, gospel blues, and soul. Ella Fitzgerald, Sarah Vaughn, Billie Holiday, Sammy Davis Jr., James Brown, Bill Cosby, Gladys Knight, Luther Vandross, D’Angelo, Lauryn Hill, and countless others began their road to stardom on the Apollo stage.

Mr. Divabetic talks to Billy Mitchell, the resident historian and official tour guide for the Apollo Theater, about some little-known facts about the theater and the legendary people who performed there.

Tune in to Divabetic’s free monthly podcasts hosted by Mr. Divabetic on blog Talk-Radio, iTunes, and Spotify.  Guests include healthcare collaborators, beauty, image/style, fitness experts, entertainment industry leaders, and VIPs: women and men living with, at risk of, and affected by diabetes.

We’re honored to celebrate Luther Vandross and his musical legacy and raise awareness for diabetes health-related complications (such as stroke) on our annual Luther Vandross Tribute podcast.

In the years since Luther’s passing, one constant has remained to define his life and musical success: the voice. Like any great singer of the past 100 years, Luther Vandross’ voice and distinct singing style led to monumental success and instant recognition when you hear him singing–through your stereo, on the car radio, on TV, or in a movie. With that voice was Luther’s unique ability to write and sing about love and the shared emotions we all feel in searching for and enjoying love. Through his songs, for the last two generations, Luther Vandross became a staple in the most joyous moments of people’s lives.

Featured guests include Patricia Addie-Gentle RN, CDE, Luther percussionist Steve Kroon, Luther vocalists Tawatha Agee and Pat Lacy, Luther historian Leon Petrossian, members of ‘The Luther Re-Lives Experience’, family members, friends, and superfans.

Throughout the podcast, we feature songs from the album entitled Luther Vandross courtesy of SONY Music.

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