March 2018

Best-Selling Cookbook author Holly Clegg  guests on March’s Diabetes Late Nite podcast, shares her wonderful Cuban recipe to help you add some flavor to your menu …

A ham and cheese sandwich every day. Fried chicken and pork rinds. White rice, white bread, and few leafy greens. Soft drinks with every meal.  When …

African-American men successfully lowered their high blood pressure to healthy levels when aided by a pharmacist and their local barber, according to a new study …

“I don’t eat processed food. I don’t drink caffeine, and very rarely will have a soda or alcohol,” says Sharon Stone, 59, in an interview …